The Daily Energy Routine

Discover more at www.pruneharris.com
Join Prune Harris in the Daily Energy Routine, created by Donna Eden. Designed to help your energy systems work together cohesively, this set of energy exercises can improve your health, vitality and well-being.
Prune gives loving credit to Donna Eden for developing the the practice that she shares in this video.

[@preetidatta2586]

Prune Harris a fantastic human being. I do not miss her daily energy routine for a single day. Her voice gives me confidence and a sense of positivity arises within. My day cannot get over without doing her energy routines and watching her on screen.

[@dinner-at-the-diner]

which routine do you do daily? or did you mean this one?

[@viviennemason9291]

Ps love watching your doggies too ✨🐾

[@kanglung]

My God I have no idea how I got here, in the internet rabbit hole. Started with seeking relief for a recurrent UTI, went to tapping and Prune's video on the bladder meridian, which gave me the first sense of relief that lasted longer than a few seconds. But still in distress, I decided to do this, at the end of a difficult, despairing day, just because...After doing this entire routine, I can barely feel my UTI! What is this magic?! Thank you thank you. I am doing this everyday. I have had enough wakeup calls, and I know there's help. Namaste, gratitude from India/Bhutan.

[@akshida9741]

I am currently suffering a severely painful UTI also right now but feeling not much relief or curing after zpack and pyridium

[@kanglung]

@@akshida9741 Oh dear I didn't realise there was a reply to my comment until just today. I hope your UTI went away very soon after your comment. With energy medicine or other alternate methods it can take a while for the recurrence to stop, but it's worth it.

[@youngbenfranksinatra]

Lookin at a smoking hot sexy woman is better than any tv show series

[@cfpl2375]

A Prune a day keeps the negativity away⚡️⚡️⚡️🌟🦋

[@World-Sojourner.22]

❤☮️ Greetings from SW Oregon State! Dear Prune, I want to thank you for this video! My whole body is buzzing and my brain feels clear! 🫶🏻🫶🏻

[@KaraChandler]

THIS IS AMAZING! Where have you been my whole life ❤️❤️❤️❤️

[@SparkleOnWithJoyfulJon]

Your voice is divine feminine Mother Earth Prune! Thank you very much for sharing energy medicine with us all. ✨ ✨ ✨ I always feels so much better and grounded mental calm in my body and heart.

[@DottyDelightful]

The spleen and kidneys part felt super tender and sore, thank you for this routine, it was wonderful.

[@Gigi-wo8yv]

Thank you dearest Prune! This is my favorite video of all time! So healing, so beneficial! ❤🌏🌎🌍❤

[@silviajimenez4280]

Love your videos I’m doing this one every day thank you❤

[@semassich]

It continues to amaze me how potent this routine is for balance and health. Thank you, Prune, for bringing this to all of us! You are a part of my daily health routine.

[@semassich]

Every time I forget about the power of this simple routine, I come back in a state of marvel.

[@cfpl2375]

Thank you Prune🦋

[@alyssamarske6407]

I was very much struggling to get out of bed this morning and after doing the exercices in this video I feel so much better!! Thank you Prune and Donna! 🤍

[@daphnelewin]

Yes l agree! Her masterfully done techniques, her voice, her confidence and authenticity are like poetry in motion! 💕

[@aine2549]

Thank-you so much Prune. ❤😊

[@mariagrace681]

Hi Prune, thanks for this lovely routine! I spend time with you on the beach every day since my daughter introduced me to you. April 2020. I fee so much better after it!

[@hawtenslaton4307]

Love this video, sweet energy and voice! I like your version better than the official. You do the standing version of the Wayne Cook posture and the addition of the Neuro-Lymphatic points is very powerful for ones energy production. Thank you Prune, Love your work! :)

[@cfpl2375]

🌈🦋🌟⚡️Thank you Prune

[@cfpl2375]

You are a lifesaver Prune. This daily routine is a game changer!Thank you!

[@bachtotheclassics6114]

I love how the dogs mirrored her grounding. BEAUTIFUL! I'm going to do this daily for May. What a beautiful routine! I'm going to share with others.

[@ronandjoleenwatson1044]

I love your energy Prune! I also adore Eden Energy....and really appreciate your interpretations of Donnas brilliant work. You are both helping to achieve my very best health.....love the outdoor settings on all your meridian videos!

[@SherylsTwin]

I love this EM dly version. Perfect pace and length for this chronic illness warrior!

[@annafulop3428]

I don't know how I found Your videos, but I feel myself really lucky. This daily enrgy routine made me really happy and relaxed. I'll do it every day and following your channel from now on. You're so full of the energy of love...Thank You!

[@adamjames5077]

Fantastic energy clearing, you are such a great teacher. If only I could be your apprentice and learn to teach others. 👨‍🏫 God Bless you Prune x

[@ridaridahussain3644]

You are the best student of Donna adden because your voice are clear and stape by stape perfect for me

[@PaulaWolfson444]

I absolutely love doing this daily after donnas tracing meridians, Amazing stuff, so much gratitude to you, much love🙏🏻💗✨✨✨

[@ClubuldeEnglezaYouTube]

I love this daily routine! Thanks!

[@msmo3527]

I l.o.v.e. your version of the daily energy routine. Being new to Donna Eden's work it's been gratifying to find so many versions of the daily routine available. I really connect with your presentation and appreciate your explanations. Very helpful for the learner.

[@fionafrank4112]

Dear Prune, that was so wonderful and clear and what a beautiful location to absorb in the process! Thankyou very much!

[@kyria33]

right!! where in the world is that beautiful place???

[@themandyclaire]

I haven't even watched this video through yet, but have read through all the comments which really helped me in my depressed state - so thank you to you all.

[@rosisunny9302]

@ 💜Mandy Dickinson This will help you,you can’t live with out it anymore 👍👍🌱💜🌱✌️🌱

[@denajones2509]

I cannot emphasize enough how truly grateful I am to you. Your explanation and right speed of the exercises are fantastic for me and my daily routine. I’m just into week two of Donna Edens 12 week intro course. Loving it. Helps to explain the book as well. You have been my gem find I have to say.

[@rosasau404]

Iam really un love with Your version of Donna. Eden energy medicine exercises. Very well done explained and perfectly paced for seniors like me. ❤️🙏

[@NoemiLeNetteArts]

I always feel so good after doing this exercise! Thank you Prune! 🥰

[@silviaegger-gundevir6787]

Dear Prune, you're such a gift. When you show the exercises it's so easy to follow and feels very comforting. Thank you for sharing.

[@audreykleinjan9363]

E

[@deecope2134]

This is the ONLY exercise routine I have found so enjoyable that I now do it every morning;g. I learned about you after I moved to Cornwall from friends in San Francisco. You are reaching and helping people from around the world. Many thanks,

[@richardcrowden4310]

Having done very few meridian tapping exercises, I never felt benefits or no improvement in my feelings or mood. However this is the first time I have tried this one and will be saving onto new playlist as I instantly felt better and felt I had much more clarity. I have had more success from trying this once than other programmes several times so today done about an hour after my breakfast and will be doing at least once a day because with being the first time, wasn’t doing perfect so looking forward to each time I practice and find it easier. Oh and finally your clear descriptions were very easy to understand and with this being on you tube if I missed an instruction would simply rewind 10 or 20 seconds. Thank you so much for changing my interest into meridian work into a passion. Soo much really appreciate your video, massive thanks 🙏

[@quantumuniverse5771]

Dear Prune, you're doing this daily routine much more in deph then Dona. I appreciate you so much. Thank you 🥰😇🙏💝

[@cindybrown2826]

Thank you for taking the time to teach and record this. For putting yourself out there.

[@violetrose9403]

Thanks so much for doing this. I am so happy that one of my friends discovered you and passed the information on to me. I am now passing this on to my sister. Have a blessed day.

[@sharonwalker8871]

So grateful and honoring your wisdom and sharing so freely and powerfully with us Prune. Since I found you through Daisy Lee I am using this exercise every day. Like all the others here I also love the outdoor location with water and your precious dogs. Many blessings

[@peacerus]

I really love your energy! Thank you so much for your kindness and lightness.

[@SourceHealing]

YES!!!! I LOVE This! one of my soul sisters that watches my Light Language channel sent this to me this morning and I am so incredibly grateful, totally Divine timing!!!! Thank you thank you thank you!!! Blessings of Love and Light to all!!!!! Heather Jean🌈

[@carolslater2733]

No doubt, Spirit put you in front of me!! I absolutely love your channel and practice daily❤🤗 Thank you so much!!

[@curiouscat2722]

Unbelievable! So happy this video found me. What a beautiful human being. I am grateful for your guidance.

[@clarebelmont]

Wonderdul Prue thank you. This is now part of my morning practice and I love it. You are a shining light 🙏💛🌟❤🙌

[@SparkleOnWithJoyfulJon]

Hello and thank you, Prune. I feel really awake and good in my body while bare foot after my daily walk. Now time for gentle hatha ans meditation. I love and appreciate your energy. I am you and you are me and we are One with God.

[@beverlyparnell1408]

I'm having a serious health scare right now, this is helping me cope. Thank you, Prune. I love, love love you.

[@PruneHarris]

So glad this is helping you, Beverly. Thank you for sharing. We wish you all the best. With love and care ~ Jennifer

[@cindyberesford8386]

Absolutely amazing. Thank you sweetheart ❤

[@elenazaltsberg8497]

Thank you for sharing your amazing energy work. I am sure it helped many people including me. I am very Grateful for that. Love and many Blessings!!! 💫💞

[@rosisunny9302]

🌱💜😊😊🙏 It’s always better early in the Morning,the Universe has 3 to 4:30 the Best Energy,Its Jang!Even at 6::00 early it’s better as late in the Day the Energy becomes more Jin!Thats way People ho are Morning People,are Strong and Healthy!You do what’s best for you,it’s only a Knowing,the Universe has a Magic Time from 3: 7:00AM 🌱💜🙏🌱

[@jennicar7387]

Thank you Prune! I enjoy your videos and learn so much from you. I also love when your four legged friends get some screen time:)

[@patitadelrosario4910]

I met you through Donna Eden and this energy Medicine exercises. Ohhh I love them!!!! Thank you so much Dear Prune

[@harendrakhurana9984]

A delight. So beautifully demonstrated and effective. Thank you Prune

[@viviennemason9291]

Wonderful thank you!!! I do it with you every morning 🌈🙏✨

[@annamotylewska9281]

Thank you. These are wonderful exercises. They really make a difference

[@harinijhaveri3526]

Thank you . This is wonderful for every day. feeling so energetic and relaxed. Thank you so much for sharing. Sending attitude of grattitude.

[@brahmantia9428]

wonderfull ! thank you!

[@tonijohns4995]

So very helpful Prune very healing and joyful to do. Thankyou very much Love and Light ❤️🤗🌈🙏

[@tonijohns4995]

Thankyou Prune,,🙏💖 just finished this practice, feeling, grounded, cantered, joyful. Brilliant routine to help ourselves.🤗💖

[@ingridscott91]

Thank you for your version of the daily energy routine. I like it better than others. Nice and calm and just right!

[@maryloucarswell3398]

well done.Prune's voice coupled with the beautiful way she integrates the purpose along with actual movements is really nice. gorgeous location with the carefree dogs playing in the background

[@bjcolwell217]

4:25 that's so cute and somewhat unusual dog behavior. To be at a public beach off leash, clearly young with energy and no end of possible distractions, they choose to simply be near her. Not pester for attention, nor direct curiosity toward the camera she is occupied with. No, they both choose to sit calmly on their haunches and just watch her back! Her energy is definitely strong and has inspired total devotion. Highest recommendation in my book.

[@Zensadancer]

@@bjcolwell217 Hi, you seem to be a lover of dogs, do you now what breed the white pudel like dog is. Maybe a cross breed?

[@SparkleOnWithJoyfulJon]

Good morning Prune & everyone here! Thank you so much. Began my day with this amazing daily energy medicine today. I love and appreciate your offering from Donna Eden and yourself. And i thank myself for doing this practice. In Oneness. Namaste. This is amazing!! I feel more grounded upon awakening.

[@clairec.1600]

Thank you for this newer version. I get bored easily and even though I continued to use your earlier indoor version, I am very excited to work with this newer version. I love your new look and that we are with nature. All your new commentary regarding meridians and other pieces of information make it fresh and interesting. Very nicely done!

[@camdenwise5816]

I like this version, also. Your comment reminded me to save it to favorites! :-)

[@richardcrowden4310]

Agreed I got very bored easy with other tapping or meridian working apps or videos but can honestly say I noticed an improvement in my mood and that was before video finished. Definitely saving so can do at least once daily

[@SparkleOnWithJoyfulJon]

Thank you, Prune and Donna and your doggies and God bless you all here.

[@cocreatorsoflove9057]

Wonderful!!! Thanks a trillion! That feels GREAT and really helps!! ♥️♥️♥️🌟

[@carole3734]

Lovely video, and thanks for explaining the exercises further. It's nice to know a little more about what the exercises help with. Thank you lovely lady!x

[@faheemajack786]

Great thank you

[@janeneshoppee884]

Thank you you much Prune. I have been doing the energy routine every day and it has made a tremendous difference to my sense of calm and balance. Blessings and gratitude to you. Warmly. Janene. NSW Australia.

[@MyHealingBasket]

That was just lovely and truly felt great after. Woke up with anxiety and palpitations and this really helped! Thank you 🙏♥️

[@freerangemaker]

I love, love, love your shares! Thank you for making some of them free at this moment, may the universe bless you for this Aloha spirit. Mahalo Nui.

[@krisschirmer]

WONDERFUL - YOUR WORK, AND THAT YOU SHARE YOUR WISDOM SO FREELY! THANK YOU, PRUNE! LOVE KRISTINA

[@didimail2]

Thank you so much Prune. Just what I needed after a long flight, jet lag as well as a timely reminder to do the exercises daily ♥

[@clairemason4103]

3.49 mins in a was 3.49 mins ish ago.. feeling well quite weighted down with depression But I feel ready to go .. this is ingreable amazing Thank You 😊 🙌 so much ❣

[@PruneHarris]

So glad you are feeling the shift, Claire! With love ~ Jennifer

[@liliworth8098]

✨This is one of my favourites especially with the lymphatics✨thank you✨

[@freerangemaker]

I come back to this again, and again, and again!

[@bluwtrgypsy]

Fabulous. With much gratitude. Blessings, love and light.

[@rajanigrandhi5694]

Thanks Prune. Love you 😘

[@joyfuljourney6854]

Beautiful!! Great way to start my day! Have a wonderful day.❤️

[@YtrSany]

Wonderful, thank you Prune from Norway 🙂

[@NoemiLeNetteArts]

Love this exercise so so much! Highly recommend this to anyone. You really do get results that are physically felt. Thank you Prune. Blessings everyone 💖

[@thedustymillerband]

Thank you Prune. ❤

[@rmadrigal55]

Thank you for your gift. Blessings sisfriend with love Graciela a moms energy. How wonderfully generous and practical to follow. I am a nubby and eagar to learn my new world, i honour you ms. Prune. Namaste

[@kathleenmonsano2926]

I think you all were great well done perfect teachers thanks much

[@janeroth7]

Excellent the best video on the Energy Medicine workout. Thank you.

[@margaretradek971]

God Bless you Prune. You are BEAUTIFUL inside and out!

[@beccogiallo]

Lovely presentation of Donna Eden's methods. Thank you.

[@bethh1752]

I would love to see more ‘energy workouts’ like this!

[@chriski5455]

Wow 😲 Most Beautiful, thank you so much. Bless you. 🌹

[@12eireneong]

Enjoyed this routine very much indeed! Thank you!

[@lotus746]

Thank you! I appreciate the calmness and great to see the happy dogs 🐶 🐕 🐩

[@candacekay2046]

So Much Warm Gratitude for this beautiful video. ✨💖✨

[@petragroen-vanling3837]

After all these years great to find and do, thank you so much prune

[@Maria-fm2cg]

Fantastic routine! Thanks so much! 🙏🏼❤️

[@lou7250]

Thank you for this video. I love your energy, you have such a great voice too. I am really enjoying this practice.

[@faheemahalasadi3820]

Nice 👍

[@SusanZimmer-vx2su]

Mahalo for this great video ! I used to follow Donna Edens morning routine but it was taken down off KZbin. Thank you for this. Shared. 🙌 Enjoy your day ❤️🫶

[@angelabeney6675]

Beautiful ! Thank you ❤❤

[@leenvanmelle]

I am amazed someone did not like this video I love it. Thank you!

[@NoemiLeNetteArts]

Thank you Prune!! I appreciate this so much ♥️

[@josiechorley1254]

That is beautiful x thank you Prune - will look forward to adding this to my daily routine 🙏💕

[@kevabela6307]

WOW 😲 Those felt fabulous 🌠 Thank you 🙏

[@debervin9121]

This was brilliant, I just bought the book 'Energy Medicine for Women' this was so helpful as I learn better visually. I feel great after doing these excercises, your voice made it so easy to follow along and was soothing. Thanks again!