10 Mins Standing Abs with Weights Workout | Low Impact, TORCH IN 10 | growwithjo

[@growwithjo]

Newest Torch in 10 Video - get ready to feel like your abs are on fire! Make sure to warm up before this workout and bring a set of small weights or anything else you can find (if you don't have any). Make sure to track your progress and encourage your fit fam in the comments! Love you guys!

[@lateefahwilliams9796]

YAY!!! I'M EXCITED ABOUT THIS WORKOUT!!!

[@lovelylucy.732]

Yay. Here for it

[@gabriellecabrera2698]

Woo girl I am ready

[@betweenthesomethings]

Soooo good 🙌🏻🙌🏻🙌🏻

[@jelyntavarra3601]

can u recommend me what im going to work out to loose 10kg in a month??ty😊😊😊❣❣❣

[@AprilLeon]

You rock Jo I lost a total of 11.8 pounds in the two weeks I have been working out to your videos. You have such great energy Thank you for all you do

[@rebeccaelliott9770]

Nice work!!! What an achievement go you!

[@beckybecky9304]

wowww super motivational

[@carlytreen7275]

Are u working out to one video everyday or a few of her videos everyday... are u doing any other workout videos or any other type of excerise?

[@peterssister421]

AMAZING!!!

[@AprilLeon]

@@carlytreen7275 hey I was actually working out to this video for a full two weeks first early morning then I also started doing it in the evening before bed as well so for the first week I would only work out in the morning and eat three meals which I never do I would only eat at night very late a night so I started with this exercise of hers cause it said low impact but you sweat a lot and then I went to twice a day morning and evening for week two. But I have also started adding her butt challenge workout as well along with it. kzbin.info/www/bejne/pJ6xdHtjisqkbqc This one works for me I also will walk 1.5 miles like twice a week when it’s not too hot here in Arizona. But I felt it is now time to switch the exercise. I try to stay with the same one for two weeks so my body can get used to it. And work on my strengths

[@sherryfelch750]

I’ve got to thank you ❤️🙏🏼I had lung cancer that required partial 1/3 removed of right lung on may 19 2023. God has helped me find what I need to get healthy and stay positive 👏🏼🥳🎉🤗 I’m 51 and love working out to your videos. I find it extremely rewarding and so much fun. May God continue to bless you and yours. You have been a huge part of my rehabilitation

[@francinehayes1419]

Just turned 60 on the 13th of June. I am down 50 pounds.

[@aminah761]

Yassssss

[@valeriequeen4653]

I'm feeling you.. 55 in August and trying to tighten up!

[@RomanianButterfly18]

Woow you are so inspirational ladies✨🌸🌸😍

[@EstherzCrown]

Happy late bday congrats🥰

[@michelleforte8669]

I'm 54. I'm trying to tighten up my body so that Iook nice and graceful as I age. So far, I lost 9lbs since June 11. I love these workouts.

[@cupcakerosso2781]

Hello Jo, 2 weeks ago i found your chanel and started the workouts, I'm already 3.5 kilo down. Not just body, it affected my depression in a good way too, I found joy and happiness, thank you and greetings from Turkey.

[@sheimaaelawad5544]

Which workouts??

[@cupcakerosso2781]

@@sheimaaelawad5544 randomly

[@oyle2866]

Mükemmelsin!

[@wardahmalik1283]

Kolay gelsin

[@hazeldenise821]

I’m a older woman and I love your workouts and I’m at home often and home workouts are perfect for me and you make them not too intense like I like

[@HeavenlyGround]

Thanks so much for doing this, I was struggling with my weight and self esteem after having my son and I prayed to God for help (no lie), then I literally one day just came upon your channel. Your workouts are simple but VERY effective, my mom recently told me she sees a difference in my body 😊😊 I’ve only lost I think 6-7 pounds since starting about almost 3 weeks ago but I’m counting the little blessings 🥰 Thanks so much for your devotion to helping us out 💕💖

[@mwakie]

I was also praying and found Jo the next day after talking to Jesus!!! She truly is a God sent!!!

[@saquoryasmith8712]

I'm glad you are in a positive place. I just had a baby too and I was in a depressed space,not feeling good in my body. Doing her workouts helped my spirits glad she helped you too! Don't worry #mamapower!

[@thebeautifulone5593]

This is excellent, slow and steady. Don't rush to lose weight because it will be unhealthy. Keep pushing alil everyday

[@missnow26]

You sound exactly like my story.. I prayed for a change , something doable and found Jo.. a year after my baby girl was born I finally started with her and now I'm able to do most of her workouts,, I've lost inches, and a few pounds.. Jo is an angel to me

[@melissathefam]

3yrs later...I came back to the video that started my journey! love you JO!!

[@_draculila_]

@@melissathefam same here, starting again with the torch 10 videos 🙏

[@alciraproenza-collazo]

Another sweaty workout. I don't wanna wkout. I'm going thru a difficult season and all I want to do is cry 😢. Yet I made a promise to exercise and You Jo are my go to for short wkouts and even a temporary mood lift. God bless you. Jesus I trust in You.

[@growwithjo]

I am sending you a hug love, I hope that these continue to brighten your day and give you a feeling of peace and love! We love you!

[@melissathefam]

2 weeks down!!! 20lbs!!!! Ty Jo!!!!! Weightlifting 🏋️ 🤸🏻‍♀️🥇🤸🏻

[@theoriginalb8183]

This is the perfect ab routine! I get so discouraged when doing traditional ab exercises because I hate laying on the ground. Will def do this 2-3 times per week. Thanks Jo!

[@growwithjo]

I am right there with you standing ab workouts are my jam!

[@jijiempath]

Jo, your transformation is incredible. You are a true inspiration. I've done over 12 different workouts of yours in the last 2 months and my mental health has flourished from feeling broken to feeling complete. Unfortunately, my nighttime eating habits have been sabotaging any weight loss until two nights ago when I tried to suck on sugar free hard candy when I get cravings at different times throughout the night. It was suggested to be by my nurse and it helped me lose my first 2.4 pounds in one and a half days! That would be over 14 pounds a week if I maintain. I have so far for the previous two nights, I plan on staying strong through the night and in control of my feeding urges. My medication makes me hungry & causes weight gain in most but I cant stop taking it because it's also for my mental health. Just wanted to share with you how much your videos have helped me. I just finished the 29 minute tabata ab cardio workout of yours and am feeling the burn! Thank you for all your videos and filming you do for us 🖤

[@CR-zd8yx]

You're an absolute Queeeeen, Jo! I have had a rough year, mentally and physically (the same as everyone) and I really had to pull myself together to be able to get back into shape and honestly, your videos are the only ones I do with a smile on my face! I don't keep tabs on my weight but I am currently feeling better than I have done in a very long time - and my clothes are no longer snug ;) . Thanks, Jo (YOU ROCK!) Peace out.

[@priscillaw9141]

I just completed this workout but before that I walked a mile and half, came home completed the 10 minute torch warm up, arms and now abs!!!😍😍😍I am loving it!!! Thank you for making this so fun and exciting yet doable for us getting back into exercising!

[@kaykoko2806]

You've made me so strong and fit! My stamina is simply now so unbelievable and I've lost about 4kg! My diet is quite moderate, low carbs, lots of vegetables and protein, no intermittent fasting 😃. I work out 4 to 5 times a week moderately, in fact as a result of my arthritis I follow your workout steps moderately and it's been going so well. Keep it up love, you are so amazing!!

[@growwithjo]

OMG Kay that is incredible

[@fabiwhitting7541]

Let’s do this, girls! My first day back working out after starting my diet on May 22nd. Finally got the ok from my doctor to start exercising! 💪🏻

[@Rhema-Jesus]

*WORKOUT COMPLETE* I am doing these all in one day! I don't feel tired or worn down, I feel more energized than ever!! Feeling very determined right now! Thank you Jo!💖

[@justineroberts2645]

Loved this! I usually do 20min low impact cardio, 10min light weights, 10 min abs...this morning I didn't have time for any of that, but I wanted to move...this workout hit all the right notes, arms are sore, abs have worked, and the pace got me sweating!! 🙌🔥👌

[@wendy8921]

Oh beautiful Jo, thank you for keeping me "doing this"! You know it can get a bit hard to keep going sometimes but you are amazing! You are always smiling and keeping me on track. Thank you so much for all you do for me and all who follow you!

[@medinabennett5050]

I did this workout using 5lb weights, I’m going to feel that tomorrow LOL Love your workouts!

[@growwithjo]

Omg you are a trooper I already know the burn was real for you!

[@giuli89j]

I am addicted to your videos now! I Lost 5 kg now.... Long way to gooo

[@mckscotty6607]

You guys! I've lost 20 pounds in 2.5 weeks! Can't wait to grab my soup cans (don't have weights lol) and get going! ✌️😆

[@candicemartinez3565]

awesome! great work! 😊

[@chegriksamomin5687]

may i please know which workout of hers did u follow?even i wanna start.

[@CR-zd8yx]

That's amazing! Go you!!

[@carrieseals4698]

GREAT JOB!!!!! WAY TO GO!!!!!!! And quite frankly, Im jealous 😂😂😂😂😂 but seriously how awesome is that 🤗😍😎

[@KishBish]

👏🏽👏🏽👏🏽👏🏽 great job!! I've been dropping pounds too!! Jo's workouts are amazing!! 🥳🥳🥳🥳

[@arethamaxey7598]

Love your videos, I been doing your workout video for a week now. I just turned 60 in May and I needed to get in shape. I was looking at other videos and your popped up. I shared with my daughter and cousin. They love it. You make it easy to do and help us to keep going. Thank you and much blessings.

[@daughteroflight8624]

Only because of Jo, I get the encouragement to try out dumbell workout and bought two dumbells weighing 1kg each for the first time ever in my life. Thanks Jo! 🔥🔥🔥🏋‍♀️ 18 Nov 2024

[@tiffanydiaz791]

Happy 49th Birthday to me! Celebrating with Jo workouts! Feeling fabulous! Thank you for Best Workouts!

[@adriannathornton840]

TORCH IN 10 was one of the BEST short cardio series I have done to date. It was fun and full of energy, and got the body not just warm, but torched! Loved, loved this! Thank you Miss Jo :)!

[@lauradingwall5413]

Started this journey 2 weeks ago and you keep me motivated!!! Keep up the goood work...

[@cheyenneruelas4105]

I did this workout for the first time today and my abs are already sore! I love doing your workouts! I have so much fun doing them and it doesn’t even seem like your working out!

[@laynaleelee29]

You not only boost my mood and encourage me, once I complete one video, I have to do at least 1 - 2 more after🙌🏼

[@olarozpedowska2572]

I just did it! It was awesome, funny and it was pleasure to look at You smiling all the time. Greetings from Poland

[@ireneguzman2879]

Realized I haven't done this torch in 10, so I did this instead of the arm torch as I have done that before. So thanks Ms Jo, I loved this one ❤

[@michellemayer3846]

Just did this after I finished day 14 of your 21 day Bounce Forward. Can't wait until I'm finished with the program to see my results.

[@jw4385]

I did the fast 1 mile walk and then this. My eyes are stinging from sweat but I am pumped!! Happy Saturday!! 💛💛💛

[@alphaberryxo]

I have been down with this summer flu and needing this. Reminder set

[@EstherzCrown]

If I get booty and abs from this channel I'm donating like period. Jo is the only channel I feel I can stick with and why not give back.

[@LB-cl2nc]

Wow. I was sweating after the 1st set of moves! My warm up was your 20min morning routine. This 30 minutes has me exhausted but energized at the same time, if that makes sense! I am so glad I decided to just stop looking at it videos and actually do them! I am hooked! Thank you and keep inspiring us!

[@growwithjo]

Yes totally makes sense! I am so proud of you for joining me!

[@fit_warrior_over40]

I love, love, live your 10-min videos because on my lazy I don’t want to workout days I still do 2 of your 10- min workouts just to get a workout in. Now I’m on week 3 of doing your workouts so I’m going step it up this week. Thank you and keep up the good work. Got my body over feeling good at 45😂

[@eliavalles467]

Thank you, you are incredible, I have also lost weight in 3 months, very happy because I found you in these videos, I do not miss a single one, blessings ♥ ️😘

[@growwithjo]

That is incredible Elia

[@arseniavezyridou1557]

What a better way than starting off your week with this amazing, fun and easy, success-oriented exercise! What a pleasure! I'd never change that feeling and sweat for the comfort of my own couch! Good job everyone!

[@mwakie]

Jo!!! Hi!!! So guys I just did her 1mile walk and then did this one. My 2nd workout of the day!! Jo, I love the workout at 7:40. I loved that burn in the hip! Can you please incorporate this one more in your videos??? Thanks!! ily!

[@growwithjo]

Ahh so happy you love it! Thank you for the time stamp

[@valeriequeen4653]

Wow! I used 3lb weights and I'm a sweating and feeling good! I've done almost everyone for a while but as I age... the high impact are too much.. but your work outs and great! Some long for morning rush, longer when time allows... great job.. your gonna get this menopausal grandma back in the game!

[@growwithjo]

Those three lb weights had to feel spicy! I am so glad you were able to push it and feel great!

[@tombennetto9899]

I have watched several reviews of your workouts and everyone says they lose weight and again muscle. But the overriding comment is how much they enjoy them because you are so cheerful and happy. Well done Jo. I am about to do arms, abs and recovery....

[@tombennetto9899]

i am Mrs not Mr Benenetto

[@growwithjo]

Awe that makes me so happy to hear thank you for joining Tom! Enjoy your arms, abs, and recovery

[@apriltucker2011]

Chloe, your workouts have saved me!!!!... I tore my meniscus🙁 so I couldn't do my Kickboxing workouts for the past 5weeks...... BUT I kept up with your 10min workouts especially the arms. I went from 3push ups to 10.. Thank you for your energy and spirit. YOUR BLOODY AMAZING!!! 👌🏽👌🏽👌🏽👌🏽💜💜💜

[@adaonwuka2316]

OMGosh! This is something else! I used 3kg each. Thank you Jo for always having our backs xx

[@missionrestopia]

Came here from the 10 minute cardio and I honestly have to pat my back for seeing this through 😊 Thank you so much Jo and congratulations on your coming baby 🎉

[@tracibragdon6282]

This workout raises my heart rate higher than the treadmill lol. You always make me smile when I'm working out with you. Thanks!

[@sherrybuFitness]

Love your energy. I am going to download your app and begin my workouts tomorrow. Thanks for being so inspirational.

[@growwithjo]

You got this Sherry! Let me know how it goes :)

[@Sugarshopskincare]

Back again 💁❤️❤️ Did it before I even ate breakfast this morning. So refreshing. I definitely love it here!

[@evafasano9189]

Ok I did the Gospel dance routine first and then this one. Feeling great and sweaty. I can feel it in my tummy. Awesome 1 down. Have a blessed day!

[@growwithjo]

Yay! I am so glad that you are enjoying!

[@nekishabass1352]

Loved it! A few more of these and I'll be ready to check out your app programs. Gaining some strength at the moment. Thank you!!

[@growwithjo]

I can't wait for you to try the app!

[@gabbs.marie94]

I know she said 1, 2 or even 3lb(I think) weights for this workout but all I had readily available was 5lbs and WOW! that was killer! Definitely going to do this again. Thank you so much for these videos! Especially for extremely hot🔥 days when it's TOO hot to go outside for.

[@growwithjo]

Wooo you are a beast for pushing through with those 5lb weights!! Amazing work Gabby so strong!

[@erinjoyner3739]

Went from a 40in waist to 33in. These workouts are so challenging but also super fun and easy to invest energy into! Love it :-D Keep up the amazing work, Jo! Thanks from another baby-belly Mama!

[@growwithjo]

Nice work Erin! OMG!

[@Gabhrienne]

I started looking forward to working out because of you, Jo ❤️

[@growwithjo]

This means the world to me! We are in this together!

[@rainacrawford3689]

I wanted to give up and seeing you exercise. Change my way of thinking. I have so much weight to lose. I can do this following you.

[@ireneguzman2879]

Good Tuesday morning awesome people, we got this, Thanks!!! Ms Jo 🥰🤗😊❤

[@onyanasia7491]

THIS VIDEO RIGHT HERE! It's crazy how much you can get me to sweat in 10 minutes! Doing this along with your 3 mile walk video has been giving me EVERYTHING!!!😭❤️😅Thank you!!💜

[@miasorci9636]

Omg I’ve never done this one before!! So fun!! My heart is thumping! Love this ❤

[@claudiasimmons6154]

Hey jo I work out to your video everyday i can see my body tone up in Im 58 love it keep it coming.im more 💪 and lost up to 15 pound.😊🙌

[@growwithjo]

That is incredible Claudia you are really crushing it! More fun workouts to come this week!

[@Moya.__]

This was amazing!!! Jo jo you literally changed my LIFE with these workouts 🥺🥺🙌🏾🙌🏾

[@growwithjo]

Thank you for letting me be a part of your journey!!

[@babelove45]

I am so excited! Hope you make a torched in 10 butt workout soon too

[@helizabeth5778]

I literally just bought weights last night and was searching for one of your standing ab routines with weights and you post one 🙌 Thank you!

[@redyfit5066]

I feel amazing, I’ve been ready to use my weights. I used 3 and on some I used 5LBs 🥵 thank you for working out with me 🤍 was late for the premiere because this momma sleeps in late 😅

[@JulietRobin]

I love your workouts because they are knee friendly and you just work seriously and don’t waste any time. I am always pouring with sweat when I do your workouts. I also love your music and mixes. I hate doing abs on the ground. Thanks for sharing.

[@growwithjo]

I loveee a good standing ab workout Juliet so I am right there with you!

[@jacquelineortiz6601]

Okaaaaaay! I just lit my first torch today. All I gotta say....Wheeeeeew! Who knew? 10 minutes! This was awesome.

[@ellisrochelle9]

Been doing this everyday for the last week! I can see the abs coming 😊 thanks Jo!!

[@yvetteshearer6538]

Love that you have the graphics with guidance ! Sometimes I worry that I’m not doing the right form ! Thanks for another great vid !!

[@JulietRobin]

Thank you thank you thank you Jo. I was doing this workout and didn’t realize that it finished so fast. This is the third 10 minute workout I did tonight after doing one of your 20 minute workouts this morning.

[@nidyadesiana577]

you're my favorite workout channel! greetings from Indonesia

[@danchewii5127]

Getting married soon.. i am going to do all your workout during this month 😇😇😇😇😍 thank you so much.. any tips for hips dips plz??

[@growwithjo]

Yesss great work babe sending you all the good vibes for your wedding! Here is a little video that can help

[@danchewii5127]

Thank you so much 💗 keep going 💪😘 dnt give up on us 😛😛😉 will definitely check it out.. any videos on ur nutrition please?

[@maggisam2517]

Workout completed Jo. This is the first time in my like I've used weights with workouts.so I chose this short video. Quit tiring only. But must be worth it. Will gradually do your 30 mins workouts with weights. Love u jo. ❤️

[@growwithjo]

Yay! Thank you for joining me!

[@annbohn9226]

Did this workout this evening & felt the burn & sweaty too thanks Jo great workouts always 💪

[@growwithjo]

The burn is real great work!

[@rivervlogs274]

Tried this for the first time today.. So proud of myself for powering through💪🏼I definitely felt the sweat and burn afterwards!! 😀

[@growwithjo]

I am so proud of you too! Keep up your awesome work! 💜

[@monicabur4940]

So glad you came up on my page! You have the greatest energy! This was my second workout with you! Love it 😊

[@growwithjo]

You are so sweet Monica!

[@donnakennedy1721]

Just done this workout and feel really good, can't wait to hopefully see some result. thank you Jo x

[@sarahferretti7562]

I have a really hard time working out because I get bored easily and it’s hard to motivate myself to keep going but your videos are the freakin best! Each move is only for a short amount of time and then you move on to something else and I can actually complete them! Thank you!!:)

[@growwithjo]

I am so proud of you Sarah, I totally understand those feelings. You are doing great!

[@lmdny]

You are truly an inspiration and I thank you so much for your amazing videos!!!! I’m so thankful I came across your channel!!! 💕💕💕💕

[@growwithjo]

Aweee I am so honored to be an inspiration to you love, if you ever need anything I am here to support you!

[@lmdny]

@@growwithjo Thank you so much for replying!! It means a lot!!!

[@Queen-sw8zp]

Jo I felt this....this was totally bomb...You are still not feeling well..you should take some more time out to feel better...don’t break your body down...We have plenty to carry us through..And we are still losing weight are inches....Get better 💪🏼we love you....😘😘🍷✅✅✅

[@growwithjo]

I am doing so much better thank you!

[@1sthotcocoa]

I torched it today 🔥🔥. Now to get ready for work feeling energized!

[@9catlover]

just completed my 1st ever one of your workouts with 1.5kg dumbbells...am out of breath now but feel great. plan to include your fun cardios, with chloe ting and my own kettlebell routine. your fun spirit and lively music just spurs us all on i will do more of your workouts, so excited to find you because working out in the home can be boring, but not now

[@reneejoseph5990]

ABSolutely love this work out. Thank you so much.

[@jillharrison5391]

Thanks Jo! Had a long day and this was the only workout I could manage but I got a good sweat and feel I accomplished something. You Rock!

[@growwithjo]

Glad you got a sweat in and feel accomplished! Awesome!

[@SUPERHEALTHYFIT]

❤️❤️❤️❤️❤️ Great 10 Mins Standing Abs with Weights Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

[@melissathefam]

This workout popped up on my today's video again, since this is what started my journey, i am grabbing my weights!!

[@KenzieMor]

A sweaty Mess! Cool down video after was everything! Thank you! You are awesome and such a giving heart. God bless you.

[@growwithjo]

Hahah right there with you love! Have a blessed day!

[@TheMariahalyna]

you make moving fun! and I am so glad I stumbled on this. definitely got my heartrate up. yeah!

[@rosebugdiaz2389]

OMG... YES!! I have pain in my wrist due to nerve issues( cant BE help) so i did my best and did it! this was my second workout today. Yes so Happy... MORE!!! (MÁS!!!).. FEEL THE BURN AND I NEED MORE.. little conscience like you CRAZy!!!! but i LOve it.. Cant stop.. lol i am enjoining myself.. THanks GIRL........

[@melissaemery8686]

@growithjo I just started your work out schedule. Feeling great already!!! I have a suggestion… maybe a turkey trot, something to really burn off those thanksgiving meals. I go to 3 different thanksgiving dinners so I need to feel the burn.

[@growwithjo]

Yay! I am so happy you are feeling great! What a fun idea

[@dvt641]

Superb jo!! Thanks! 🙏🏼

[@simplymarie5627]

This is my favorite video till now :D I really enjoyed it! Perfekt for a day I dont have time for a long workout, but want it challenging. Thank you!

[@sakurasepuku4374]

I liked this music, and the practicity of the lenght of this workout, very achievable, only ten minutes and i feel like i did something, I love your videos!

[@melissathefam]

Day 7 down!!! love this one, only exercise I can’t do is at 5:40 because my knee starts cracking and popping. I have no padding between my knee cap, on my left leg. So I substitute by doing side turns doing the bridge. But I love this and the bloat work out together!

[@growwithjo]

It is totally okay if you have to walk in place or substitute it with a bridge!

[@saquoryasmith8712]

Just got the ok to workout. Had a c section. I'm itching to get started! Thanks for your channel Jo!❤️

[@growwithjo]

Hi love! if you are cleared to exercise absolutely!!

[@Sugarshopskincare]

Just did this workout and I'm heart is beating out of my chest! Currently trying to lose 20lbs in a month so I'm doing this in addition to my cabbage soup diet ❤️

[@growwithjo]

Ahh I am so proud of you! Make sure you are fueling your body up so you can workout hard! 💕

[@Sugarshopskincare]

@@growwithjo Yes ma'am! I just had to change my caloric deficit because I just realized what I was consuming was allowing me maintain.🙄 Which would explain why I wasn't losing or gaining. so now I'm starting a new one and I'll be back to do this again tomorrow ❤️❤️ thank you!

[@teresabrown8224]

Woohoo 🙌🏽 what a workout... the sweat and the 🔥 burn.. yes yes 👍. Thank you sweetie ❤️🥰

[@growwithjo]

Yesss great job!

[@shirleysilva3821]

Great workout for body & soul😍 feels like dancing around the whole day long! Thanks, Jo!!! Blessed be😘

[@suchaveggiegal]

Girl, I pushed thru that warm up and this torch in 10 with the only thing I had, my husbands cute lil 10lb kettle bell. Chillllld, I’m drenched! (Honestly I was drenched on the warm up) but this was fun, I’ll see you again tomorrow.

[@hollycannon2537]

Here I am again doing your workout. I legit see you everyday now 😂 Thank you for all that you do @growwithjo

[@AprilLeon]

I really enjoyed this one so much

[@annehall2591]

Your little pup is so cute and adorable! Great work out too!

[@lupechacon-florez7520]

I’m loving your fun and perfectly choreographed moves.