GRWM for the gym…let’s talk confidence & self love

  Рет қаралды 21,291

Toni Mitchell

Toni Mitchell

Күн бұрын

Пікірлер: 98
@dotdot_8003
@dotdot_8003 Жыл бұрын
I’ve always been confident in my skin..I’ve had people try to project their insecurities on me but they could never make me feel any less about myself.
@Johnathan-q9g
@Johnathan-q9g Жыл бұрын
Where are you
@dotdot_8003
@dotdot_8003 Жыл бұрын
@@Johnathan-q9gTX..why?
@NYMahogany
@NYMahogany Жыл бұрын
Confidence is so important. Talk nice to yourself. I agree about loving your body at every stage. Make changes for yourself, not everyone else.
@ashleylitsey
@ashleylitsey Жыл бұрын
You preached in this one, Ms. Toni! Thank you for the reminder to find validation within and be consistent.
@patrickwhite4814
@patrickwhite4814 Жыл бұрын
I love your authentic you are. That is one of your strong points. You make *us* feel as if we are friends by the way you converse with us and on how comfortable you are showing us "you" in all facets and form...
@FreeBird2.0
@FreeBird2.0 11 ай бұрын
Thank you so much for this video Tony! I needed it! ❤
@jamestatum7190
@jamestatum7190 Жыл бұрын
Toni Mitchell you look so good well grown and natural as any one can get physical, mental , healthy wise as you are everyday living go Toni Mitchell. Validation for somebody only for your own value of how you feel about yourself at all times.
@CrownedGoals
@CrownedGoals Жыл бұрын
Yes ma'am, being grateful for the body we have is so important. I work in healthcare, and so many people don't have healthy bodies.
@RebeccaReynolds-se7xq
@RebeccaReynolds-se7xq Жыл бұрын
Totally back what you've said! I had a hard time kicking off my weight loss journey but over the past 3 months with aspect health and some fitness routines. I've successfully shed 18 lbs🙏
@donnabrooks3988
@donnabrooks3988 Жыл бұрын
That’s wonderful 😊
@theory12009
@theory12009 Жыл бұрын
No makeup, makeup, you still look fantastic!!!❤
@GigisGifts7
@GigisGifts7 Жыл бұрын
Omg I LOVE everything you said. Thank you for being positive and motivating to other women. ❤ You have pushed me to start watching my protein intake during my fitness journey. 🎉
@mysteryblackstudio6185
@mysteryblackstudio6185 Жыл бұрын
Confidence, Focus, and Routine are great starter points And you're workout does show it. You go Girl
@cw7858
@cw7858 Жыл бұрын
Toni, I watched your 13-minute stretching routine, which I loved, and then I came across this video. Thank you so much for sharing this. This is exactly what I needed to hear! You are a rockstar.
@alphamaniac9411
@alphamaniac9411 Жыл бұрын
We're all our worst critic. Your body proportions are excellent! You maintain fitness and health, that is most important. Thanks for sharing.
@thehoylecakefiles8675
@thehoylecakefiles8675 8 ай бұрын
Gurrrrl! Thank you for this video. I wish I had found your videos BEFORE I let my illness mess with my mind & I threw in the towel & undid ALL of the beautiful work my old vegan lifestyle & workout program had done. ❤ This is the motivation I needed to get back up & try again.
@louisroselli-ei4bd
@louisroselli-ei4bd Жыл бұрын
I just love your nightgown selections. I think this is the second time we have seen you in your jammies, just adorable.
@michaelmarino7391
@michaelmarino7391 Жыл бұрын
Makeup or NO Makeup You ARE Naturally beautiful. Your smile radiates like the sun. 😁 Recently came across your channel & enjoyed your prior videos. ❤❤❤
@FeeNatural
@FeeNatural Жыл бұрын
What a beautiful message. Thanks for sharing
@AshtonFamilyTx
@AshtonFamilyTx 24 күн бұрын
I loved this! I am quad dominant too and it was so great to see how I will look at the end of my journey. You look good sis! Much respect.
@kennethtalbert1198
@kennethtalbert1198 Жыл бұрын
You're doing an amazing job. There's no make and / or filters, you are winning. Keep living your best life. Awesome video.
@nnaturalheaven3754
@nnaturalheaven3754 Жыл бұрын
I have watched you since you and your sisters channel My Natural Sisters and I still do the protein treatment for my hair that y'all shared tried the different hairstyles, etc. Upon seeing a few yrs ago you had a fitness channel I subscribed immediately! I wanted to support and I'd come and be like wow look at Toni, she's great, but confidence wise talk myself out of being able to keep up. Well this self love talk chat reminded me of that channel and how I would watch and go try the things you guys shared. I've been subbed but I need to get engaged. I'm going to do a GRW You for real. I need to make some healthy changes in 2024 and beyond. Thanks Toni!🩷
@Pinkdiamond12
@Pinkdiamond12 Жыл бұрын
I love your message in this.
@samarahm8656
@samarahm8656 Жыл бұрын
Hi Toni!! I love your two 28 min Hi I t workouts. Pleeeeessssseeee make more. I been doing them since covid
@emeraldkaysgarden
@emeraldkaysgarden Жыл бұрын
I remember watching you and your sisters youtube. ❤
@davidjohnson8954
@davidjohnson8954 11 ай бұрын
She hopped out that robe like super woman lol 😍
@gracedbygod2854
@gracedbygod2854 Жыл бұрын
Excellent advise! I wish you well on your continuous journey of being healthy all around.
@ellieco9174
@ellieco9174 Жыл бұрын
Such a beautiful video, thanks!
@WilliamsPinch
@WilliamsPinch Жыл бұрын
Your Granny mu-mu pajamas are so funny to me 😂
@DivinelyKreated1219
@DivinelyKreated1219 Жыл бұрын
You just made me want to do my make up 🥰, but let’s goooooo body 💪🏾💪🏾. Thank you for this boost 🤍
@quetta561
@quetta561 Жыл бұрын
Your sheets been beautiful skin personality everything. Been following you for years sisters. Keep pushing
@juliobernardochauque6245
@juliobernardochauque6245 Жыл бұрын
Girl of my dreams ❤
@phyllisedmondson8517
@phyllisedmondson8517 Жыл бұрын
Thank you so much for the Confidence Fitness Boost 😊 it’s GREAT seeing You ❤ my sister allows insults me with whatever I wear … She is just Jealous.. 😅 I wear my confidence ON MY FACE
@OrIgInAlMan1914
@OrIgInAlMan1914 Жыл бұрын
Peace and Blessings young Queen/Goddess, You're an extremely INTELLIGENT, HUMBLE, POISED, and BEAUTIFUL woman(and I'm not even referencing your external aesthetics!!) May your heart, personality, mind, and spirit FOREVER remain intact; and stay protected against any emotional/physical/mental/societal trauma!! May you continue to allow your resplendent LIGHT to SHINE!!!🤲🏿🙏🏿💪🏿👍🏿✌🏿👏🏿
@Mahliek-f4i
@Mahliek-f4i Жыл бұрын
I love you spirit Queen.
@kimberlykelly6110
@kimberlykelly6110 Жыл бұрын
Great video!!!!
@raeesha18
@raeesha18 Жыл бұрын
Thank you , needed to hear this !
@fullmooninbloom
@fullmooninbloom Жыл бұрын
Love this.. thank you for sharing.
@27Dupree27
@27Dupree27 Жыл бұрын
You look fabulous!!!!! I wonder what body goals are you trying to achieve?
@geauxgaia
@geauxgaia Жыл бұрын
All the Love and Wow and Praise, Toni!! 💗💗💗💗💗
@nevamind68t23
@nevamind68t23 10 ай бұрын
Ummmm, do you ever have a bad-look day? 🥰 Love from Queensland 🦘🖐🏾🤎
@d.smoove
@d.smoove Жыл бұрын
You look amazing Queen ❤😊
@PlantbasedCurt
@PlantbasedCurt Жыл бұрын
Ain't nothing like a natural beautiful fine healthy plant based sista
@owyh6125
@owyh6125 Жыл бұрын
You're absolutely stunning Toni
@AudaL
@AudaL Жыл бұрын
Loved this video !
@kristieanyabwile3929
@kristieanyabwile3929 11 ай бұрын
What brand are your workout fits??
@ml2539
@ml2539 Жыл бұрын
Toni coming to us with the moo moo!
@kiandraplummer2095
@kiandraplummer2095 Жыл бұрын
this is right on time :)
@JohannaEarthlyRamos
@JohannaEarthlyRamos Жыл бұрын
SO GOOD. Thank you ✨💕
@rgrandberry1234
@rgrandberry1234 8 ай бұрын
You look amazing!!!!!! xoxoox Rock it!!!
@Lakepod
@Lakepod Жыл бұрын
Love you Toni ❤
@AudaL
@AudaL Жыл бұрын
Your eyebrows look good
@aaronsimmons5977
@aaronsimmons5977 Жыл бұрын
Looking pretty good in my eyes 😊
@brebreezy1812
@brebreezy1812 Жыл бұрын
Your body is beautiful and I’m not just saying that❤️ you have a new subscriber 🥰
@Doomer253
@Doomer253 Жыл бұрын
I been getting ready for you.
@sevenmadmonkey
@sevenmadmonkey Жыл бұрын
You. Are. A. Queen.
@brittanysierra9412
@brittanysierra9412 Жыл бұрын
I’m not sure where to start but I do exercise 3 till 4 time a week. I have baby weight had since my son was born and belly/stomach won’t go down is it because of my in take of what I eat in day to day. Trying to change my eat habits. An advice will be thankful.
@AudaL
@AudaL Жыл бұрын
I’m in the same boat as well sister , it’s good you do have a workout routine, getting more protein has been helping me though , and i know i just need to be more active , you got this !
@WilliamsPinch
@WilliamsPinch Жыл бұрын
Although you didn’t ask me, as a fellow mom… I Lost mine by ordering a walking pad from Amazon and I walk an hour. 🖤
@brittanysierra9412
@brittanysierra9412 Жыл бұрын
Glade to hear I’m not alone. Yes we got this.
@brittanysierra9412
@brittanysierra9412 Жыл бұрын
I have a treadmill in my workout room.
@antoniopowe4527
@antoniopowe4527 Жыл бұрын
Amazing 🤩
@kingstongreen6041
@kingstongreen6041 Жыл бұрын
You're JUST RIGHT ma... and not because I said it, but because YOU realize it and work on it for your own goals. Big backside is overrated honestly. You're more beautiful, fine and inspiring than you know... Maybe you do know lol. Keep grinding and finding Miss Mitchell 🔥🙏🏾🔥 #TxFlex 💪🏾💪🏾💪🏾
@fitnesswithyou
@fitnesswithyou Жыл бұрын
You did great!
@thaddeusbrown8783
@thaddeusbrown8783 11 ай бұрын
lovely
@princephillip1481
@princephillip1481 Жыл бұрын
Toni!!! 😘😘😘🌹❤🌹
@tzfrank3549
@tzfrank3549 Жыл бұрын
You don't need a large backside...you're absolutely fine the way you are❤
@33690
@33690 Жыл бұрын
@nancykerrigan
@nancykerrigan Жыл бұрын
Great gems! I wonder why you drink soy milk. Is it taste preference or there's a health benefit compared to other non dairy milks ?
@ashleylitsey
@ashleylitsey Жыл бұрын
I think soy milk has more protein compared to other non-dairy milks. It is also creamier; the consistency is closer to that of dairy milk. (I can’t speak for Toni but those are a few reasons I’ve heard about the preference for soy milk. 😊)
@michaelkelly9861
@michaelkelly9861 Жыл бұрын
You are so awesome lady 🫡👑And i think you look terrific 🔥
@josephlewis9041
@josephlewis9041 Жыл бұрын
You look so beautiful with no make up and dressed down you’ll get tired of me following you around the house all day
@toniored6830
@toniored6830 Жыл бұрын
Toni come on home. I just took the grits off the stove...lol
@tjinks516
@tjinks516 Жыл бұрын
❤️☀️
@MyronBrissey
@MyronBrissey 8 ай бұрын
No need for makeup as beautiful as you are!
@jawaunaewing2627
@jawaunaewing2627 Жыл бұрын
Gorgeous
@IWantMyVisionBack
@IWantMyVisionBack Жыл бұрын
Wifey ❤❤❤
@edwinarroyo2485
@edwinarroyo2485 Жыл бұрын
Looks 👍
@dobetter9390
@dobetter9390 Жыл бұрын
Wish I had a workout partner
@AsistafromNJ
@AsistafromNJ Жыл бұрын
Beautiful…
@kingarveyblackpr
@kingarveyblackpr Жыл бұрын
BLACK People Reminding you to be comfortable in the skin you’re in!!!
@om7497
@om7497 Жыл бұрын
You might not have a big bum, but I'm glad you're confident to show it off because you look great.
@carlylefordejr3565
@carlylefordejr3565 2 ай бұрын
Hey I love your body and spirit so you’d be perfect for a brother like me who’s into health consciousness and working out!
@edwinarroyo2485
@edwinarroyo2485 Жыл бұрын
Toni Toni Toni
@Gametime312-2K
@Gametime312-2K Жыл бұрын
Girl, you fine
@deavonntebostick3324
@deavonntebostick3324 Жыл бұрын
❤❤❤🕊️.
@juvepublishing
@juvepublishing 7 ай бұрын
Fun.
@Roman4271
@Roman4271 Жыл бұрын
Тони, ты очень КРАСИВАЯ!
@juvepublishing
@juvepublishing 7 ай бұрын
Grreat...
@rr64519
@rr64519 Жыл бұрын
you are beautiful. you dont need to dressup
@Mafalda970
@Mafalda970 Жыл бұрын
Très jolie ❤
@judysmith1306
@judysmith1306 8 ай бұрын
You have a really old soul
@reecerichmond538
@reecerichmond538 Жыл бұрын
Hi gorgeous
@raquelitagarcia1331
@raquelitagarcia1331 Жыл бұрын
why always we are supposed to lose weight?😢
@michaellang257
@michaellang257 Жыл бұрын
Toni Mitchell! Marry me lol I'm serious 🙃😉👌
@Kimillions
@Kimillions Жыл бұрын
Older generations hated the way we said/say, "like" all the time. I never really got what the big deal was until now because I hate the way people say, "Right...?" all the time 😅🤣😂😂😜
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