Guided Meditation for Sleep

[@darklabrynthlily]

I prefer yours over all the many meditations I've tried.

[@alangorsuch6508]

Nice to see your smiling face back on the main page!

[@estherrossnewman4261]

havent been able to listen to all of this yet tried 4 times ,BUT FELL ASLEEP!!!!!!!

[@EdelAli]

Everytime I listen to this guided meditation for sleep during bedtime, it made me sleep even faster and even better. Again, your voice is very soothing and relaxed. It also reduces my stress levels:)

[@EdelAli]

Again, you are extremely helpful when it comes to reducing stress levels and giving me tips on improving sleep problems.

[@EdelAli]

That’s no problem. Always a pleasure!

[@anthonymiranda8663]

Using this now. I recall this voice and “Now is the time…” from past life. This stuff works.

[@relaxmeditation9595]

This 30 days challange is really beautiful😍✨✨✨❤❤❤ and I love the music🎶🧘‍♀

[@estherrossnewman4261]

we all love you.

[@Kayaz48]

Yes we do. She is my total go to when stressed or in a pain flare.

[@ToniesTunes]

Yes!!! Thank you for this and please keep em coming :) I will like and listen to them all you are one of the best

[@estherrossnewman4261]

You just come to my world when I need you thank you love from London uk 💖

[@hollydgriff]

The ...paus..es...are...terr...I...bly....annoying

[@Kayaz48]

DramaDivah they are an integral part of this kind of guided meditation. They slow your mind down and allow for sleep. Look at all the people who said they couldn’t even finish as they were asleep not even halfway through. (But now I see why your name is “DramaDiva.”)

[@ilaila3504]

Woooooahhhh!!!!!!!! That was something else! When my problem gets bad and i become super anxious and stressed, i lie awake all night and rarely sleep on nights like last night. I followed the mediation and it took me some where very deep and powerful. I kept falling asleep but waking to the voice so I'll pay it again using my app that slowly turns down volume. The spaces are so good, this is a really well thought out meditation.

[@estherrossnewman4261]

Thank you for your wonderful help

[@aaas1t]

Oh my gosh, I was praying you were doing sleep guided meditation. Thank you so much.

[@freemusic7421]

Leo Dalyn Great Video! Apologies for butting in, I would appreciate your opinion. Have you researched - Marnaavid Unexplainable Intervention (search on google)? It is a smashing exclusive product for learning how to hack your flow state minus the hard work. Ive heard some interesting things about it and my good mate called Gray at very last got excellent success with it.

[@kathrynpoole6058]

Leo Dalynq

[@Kayaz48]

This is my favorite calming and sleeping meditation. Because of your particular voice and the timing which I find perfect for slowing my mind down. Interesting, I went to your site to see what else you offer. You look exactly the way I pictured you looked from your voice. 💜

[@stefaniabella8156]

Wonderfull!!! Love it 💕💕💕 💕💕💕💕💕💕💕💕💕💕

[@Ecohen52784]

Thank you for this wonderful meditation, I am having terrible sleep problems, I hope this can help.

[@trudieprydejoyce8318]

Please do more........we need you

[@trudieprydejoyce8318]

Freebird Meditations so glad! I’m studying Jon Kabat Zinn so your work is great! Thanks

[@FifiAllia]

Hello dear, I am desperately trying to find your oldest video from 9 years ago. It is my all ti.e favorite and it seems to have gone! Please Katie, tell me how i can purchase it for download. It has the blue background with the white moon. Thank you!!! Urgent

[@FifiAllia]

@@FreebirdMeditations may God Bless you always dearest Katie. Your track helped me more than you will ever know. Such a calm oasis in this hectic world. I appreciate you responding, you are a beautiful soul! I found it and saved it. Worth more than a million bucks. Thank-you!!!!

[@godmadethedonkeytalkjuliem8404]

Now when i listen to you I fall asleep so quickly. 🙏❤😴

[@godmadethedonkeytalkjuliem8404]

1 year later I am getting ready to lay down and pass out. 😴 💤 Again, thank you 😊 🙏

[@MegaMissfitz]

Sweet dreams sarks😘😘😘

[@memeaddict4202]

Do you have more meditations?

[@jennybugsification13]

Oh girl, so excited you're back! Thank you

[@1Wendy_Woo]

Thank You __/♡\__

[@bethy-lou3307]

The music is distracting. The pauses are annoyingly long. Just get to the sleeping.

[@bethy-lou3307]

@@FreebirdMeditations Katie, thank you for your reply. The pauses do not slow down the mind, only makes me wonder if it's over. The s-l-o-w talking keeps me awake. It may work for some but it's not for me. My room doesn't have natural sound effects ergo it doesn't feel natural. I know I'm breathing repeatedly reminding me doesn't help. Sorry, Beth

[@StellarGuidancebySamantha]

@@bethy-lou3307 Just because it doesn't work for you, doesn't mean it's deserves a thumbsdown. It's free video and she took a lot of time to create it. Did you pay for it? When you are given something for free, you can speak your mind, but to go as far as to give it a thumbs down, is ungrateful and maybe explains your anger. I noticed you don't have an image, and I wonder if you would have been so insulting if you actually showed who you are. Be kind and see if meditation helps you more. She said it was intentional and since we are not all robots, you might need to go else where as she stated. Have you given anything meaningful to someone for free lately and had them get angry it wasn't enough? It's not nice. You should remove your thumbs down and the energy will follow you to a better place of rest.

[@Kayaz48]

Bethy-Lou Hahahaha. You can’t get to the sleeping without the music, the voice, and the pauses! If you could you wouldn’t be here. Maybe this isn’t your preference, there are many others on KZbin I’m sure you’d like. No need to complain here, just move on.