Freebird Meditations

Пікірлер

@ЕваГерман-ч2ю 11 күн бұрын

Thank you very much for this meditation. The best guided Metta I've heard. I love your voice! Pls don't delete it. Your channel is great!

@FreebirdMeditations 11 күн бұрын

You are most welcome. Thank you for the kind feedback. Glad you enjoyed this Metta practice :)

@Lily3292 17 күн бұрын

This is my favorite sleep meditation ever. I started listening when it had only a few views back in 2013 and it helped me immensely through Med school. I couldn’t find it for a while and I am so happy I was finally able to last night! Fell asleep so peacefully. Thank you so much for this!! 😊

@FreebirdMeditations 15 күн бұрын

Hi Lily, thanks for your response. So happy to hear that this has been for you! Wishing you all the best. I work with a lot of med school students and I have witnessed how stressful it can be. Glad you are engaging in self care and getting some rest!

@richardwilsonavena 25 күн бұрын

There is no greater barrier to my life and happiness than the fears and insecurities I have developed . They seem so fused with my inner being as to not be able to pull them or cast them aside. One can only hope that through meditations and other things we can lessen the noose.

@FreebirdMeditations 20 күн бұрын

Thank you for sharing your thoughts. I definitely understand how fears and insecurities can feel deeply ingrained, making them hard to overcome. Tara Brach’s RAIN practice might be helpful in gently working through these thoughts and emotions. Additionally, integrating newer wisdom on nervous system regulation and somatic practices for managing anxiety could offer further support. I've had to learn how to deprogram some of my "systems" with these tools and the have been helpful. It’s a journey, and I’m glad the meditation could be part of it. Wishing you peace and strength as you continue.

@richardwilsonavena 20 күн бұрын

@@FreebirdMeditations thank you for your reply. I really enjoy your meditations

@FreebirdMeditations 29 күн бұрын

Hello! Thank you for joining in on this meditation. Limiting beliefs can be challenging to navigate. Were you able to reframe any of yours? If you feel inspired, please share your affirmation with the community. I always enjoy hearing your thoughts and seeing what you've come up with

@_L4NARZZZ_ Ай бұрын

best meditation ever.

@FreebirdMeditations Ай бұрын

Glad you enjoyed it. It is an oldie but goodie.

@jimmccloskey4744 Ай бұрын

Thanks so much- Jim

@FreebirdMeditations Ай бұрын

You are most welcome. Thank you for practicing with this meditation.

@Nate-from-atlantic 2 ай бұрын

I’ve been listening to these since 2017..these are the only meditations that can calm me down when I’m in a bad place.

@FreebirdMeditations 29 күн бұрын

Hi Nate, sorry I missed your comment. Thanks for your feedback. Glad these meditations can bring some calming down when you need it.

@TonyMoze 2 ай бұрын

Love this ❤

@FreebirdMeditations 2 ай бұрын

Glad you enjoyed it. Thanks for sharing your feedback.

@lovinglifeinwellies 2 ай бұрын

I'm still listening to this - it's delightful.

@FreebirdMeditations 2 ай бұрын

Hi! Happy to hear you are enjoying it. Thanks for the feedback :)

@hannesH3 2 ай бұрын

Very relaxing. Brand new to meditation but I enjoy this style a lot. Thanks for the video.

@FreebirdMeditations 2 ай бұрын

Glad you enjoyed it! Thanks for the feedback!

@TomikcoNelson 2 ай бұрын

I love it 🙏🏿👼🏿❤️❤️❤️💛💛💛💛❤️

@FreebirdMeditations 2 ай бұрын

Glad you loved it. Thank you for your feedback. 🙏

@brendan2359 3 ай бұрын

I've heard people use the term self love before and to be honest it did not really resonate with me. That is until recently when I actually felt what it means. I experienced, through several breathwork sessions, the deep unconditional love and empathy you would normally more easily feel for someone else, but instead giving that towards the body I am living in. I searched for something to try to recreate it and this recording is a gift. Thankyou so much for making this. It helps lead me back there to that beautiful peaceful place. As you say so good for the world :)

@FreebirdMeditations 2 ай бұрын

Thanks so much for your feedback. Happy to hear this resonated and brought you back. And... thank you for practicing this meditation. 🙏

@godmadethedonkeytalkjuliem8404 6 ай бұрын

This video has been so Faithful to me. Thank you 😊

@FreebirdMeditations 5 ай бұрын

I'm so glad! Thank you.

@Beef_Wagon 6 ай бұрын

Dont stop making videos if you enjoy it. You have a perfect voice and knack for it. KZbin's algorithms direct traffic to what profits them. You would have many more views on a fair medium.

@FreebirdMeditations 5 ай бұрын

Hi there. Yes, the algorithm is tough these days. I appreciate your support though.

@trishabendsen850 21 күн бұрын

You are a beautiful light to the world 🌎 Don't worry I see many wounded birds coming to heal thru your voice of loving kindness... I'd know, cause I'm one of them.. Just found you yesterday, Inner child higher self, we the first one, it stopped the mental madness that is my mind 1st thing in the mornings, this morning I have to say THANK YOU❤❤❤❤❤❤❤❤@@FreebirdMeditations

@Beef_Wagon 6 ай бұрын

Still appreciate this. Thank you again. Wont say it solved all my problems but it was a helpful message at a time I felt very hopeless and lost. I hope you are doing well.

@Coachkilmer162 6 ай бұрын

Thanks for this. I've recently quit alcohol and find that my body is struggling to find ways to relax properly without booze as my key relaxant, this helped me calm down my body a lot.

@FreebirdMeditations 6 ай бұрын

Happy to hear this helped! Thank you for your feedback. The body and brain may take some time to adjust. I'd like to recommend looking into some nervous system regulation tools. Sukie Baxter, here on youtube, has some great exercises to support this practice. Wishing you the best on your journey ahead.

@Coachkilmer162 6 ай бұрын

@@FreebirdMeditations Thank you for that! I appreciate your time and words 🙏

@video-junkie2 7 ай бұрын

Is laying down Ok for this?

@FreebirdMeditations 5 ай бұрын

I will let you use your own discretion. If laying down best supports your body that is okay, try not to fall asleep though!

@janejennings840 8 ай бұрын

Your nidra helps my body reset regularly. I'm so grateful thank you ❤

@FreebirdMeditations 8 ай бұрын

Hi Jane, so happy to hear that. Glad you enjoyed the practice. I noticed you had a lovely collection of Qi Gong and Restorative Yoga videos on your channel. I will have to dive into some! Thanks for your feedback. Best wishes to you!

@Bill0102 8 ай бұрын

Incredibly vibrant work; reminiscent of a book that was lively and thought-provoking. "Better Sleep Better Life" by William Brook

@FreebirdMeditations 5 ай бұрын

Glad you liked it! I will have to check out that book!

@estherrossnewman4261 8 ай бұрын

Have a wonderful year

@FreebirdMeditations 8 ай бұрын

Thank you! You too!

@godmadethedonkeytalkjuliem8404 8 ай бұрын

I'm picking this one again. I am tossing and turning😢

@FreebirdMeditations 8 ай бұрын

Hope it helped!

@godmadethedonkeytalkjuliem8404 8 ай бұрын

@FreebirdMeIt did help. You never disappoint me. I'm back again as I get ready to R. E. L.A.X 😊

@madi_E 10 ай бұрын

This is beyond beautiful thank you I needed it so much ❤

@FreebirdMeditations 5 ай бұрын

So happy to hear. Thank you for your feedback!

@madi_E 10 ай бұрын

Thank you so much ❤ very Helpful

@FreebirdMeditations 5 ай бұрын

You are welcome. Thank you again for listening and practicing.

@launatrotman5049 11 ай бұрын

Please never take this down. This has been my go-to meditation for at least 2 years now and it has helped me through a lot. It can be hard to find good meditations like this one. Thank you for making this video 💙

@FreebirdMeditations 8 ай бұрын

Thanks for your feedback! I plan to leave it up, whenever I take it down (due to commercials for some) I end up I getting request to put back up :) Glad it is helpful for you!

@TonyMoze 2 ай бұрын

Agreeed.

@TonyMoze 2 ай бұрын

I have been playing this since 2015 📌

@MixedLofiLight 11 ай бұрын

great

@FreebirdMeditations 11 ай бұрын

Thank you 🙏

@XROFXDESIGNS 11 ай бұрын

Timely 🌼

@FreebirdMeditations 5 ай бұрын

Happy to hear. Thank you for the feedback!

@estherrossnewman4261 Жыл бұрын

Happy Jewish new year my amazing creator! Love your style

@FreebirdMeditations 5 ай бұрын

Thank you! Sorry for late reply! Hope your year is going very well! All the best!

@anamcaralove2 Жыл бұрын

Thank you for a beautiful meditation..

@FreebirdMeditations Жыл бұрын

You are most welcome. Thank you for practicing with this meditation and for your feedback. ❤️🙏

@myral9561 Жыл бұрын

Really enjoyed this morning meditation.

@FreebirdMeditations Жыл бұрын

Happy to hear that. :) Appreciate your feedback.

@milkandcigarettes Жыл бұрын

please never delete this, it's the only thing that helps me with my anxiety and to sleep at night 🥺 your voice is so calming, thank you, much love ✨🤍

@FreebirdMeditations 5 ай бұрын

Every time I do delete, I get requests to put it back up LOL. Glad it is helpful for you! Thanks for your kind feedback. Hope you are resting well.

@kimcole4969 Жыл бұрын

This and many of your other videos have helped me so much with my heightened anxiety.Thank you for uploading it.

@FreebirdMeditations Жыл бұрын

You are most welcome. Happy to hear these have been helpful for you! Thanks for sharing your feedback.

@blake_ridarion Жыл бұрын

Please never delete or put this video on private, thank you❤

@FreebirdMeditations Жыл бұрын

I will do my best. My channel was down for a couple weeks. But seems like it is working fine for now. You are welcome to save it via a youtube to Mp3 converter, just in case. Thanks for listening happy to hear you enjoy this video.

@estherrossnewman4261 Жыл бұрын

Welcome back my friend

@FreebirdMeditations Жыл бұрын

Thanks Esther 🌻😀

@estherrossnewman4261 Жыл бұрын

Like a old friend ♥️♥️♥️♥️♥️♥️♥️

@estherrossnewman4261 Жыл бұрын

So great to hear you again!!!!any new news on the old videos?

@FreebirdMeditations Жыл бұрын

Thanks Esther ❤ all meditations including the older ones should be available. My channel was down for a couple weeks but everything should be restored now! Hope you are doing well 🌻

@BrianHill Жыл бұрын

Thank you. That was just the right dipping of a toe into calmness for me this morning. I will bookmark it to try again.

@FreebirdMeditations Жыл бұрын

@@BrianHill thanks for the feedback Brian. Love the metaphor as well.

@AlexisOrtiz-je8zm Жыл бұрын

Im full 10x relax❤😵🤗😌

@FreebirdMeditations Жыл бұрын

Happy to hear it was relaxing! Appreciate the feedback.

@dcufton191 Жыл бұрын

Oh thank you for putting this back on KZbin Its the only thing that works for me to fall a sleep to. 😊

@FreebirdMeditations Жыл бұрын

You are welcome. Sorry, has some technical problems and channel was down for a couple weeks. Happy to hear this helps you fall asleep! Appreciate your feedback.

@poizen-ivy Жыл бұрын

I can't sleep without it. I have been using it for 8 or 9 years. It's hypnotic for me and I can get to sleep in minutes.

@FreebirdMeditations Жыл бұрын

Wow! Happy to hear this has been so helpful for you. Thank you for providing your feedback :)

@poizen-ivy Жыл бұрын

@@FreebirdMeditations It went missing on KZbin recently and no other yoga nidra or sleep meditation came close to yours. I think it's how calm your voice is. Anyway, it's been back about 4 days or so and now I am back to sleeping again. It was a huge realisation for me.

@bernadettetwist9988 Жыл бұрын

Thankyou. Needed this today.😊

@FreebirdMeditations 5 ай бұрын

Thank you for listening.

@janejennings840 Жыл бұрын

I am eternally grateful for your presence through this recording, I listen frequently and you bring me stillness and peace x

@FreebirdMeditations Жыл бұрын

Happy to hear that Jane💗. Thank you for practicing with these meditations and thank you for your kind feedback. Wishing you all the best.

@milopaterson7143 Жыл бұрын

Thanks for this life is hard just now

@FreebirdMeditations Жыл бұрын

You are welcome. Sorry to hear life is hard, hoping it is just a season and will pass soon.

@alangorsuch6508 Жыл бұрын

Thanks for continuing to provide soothing and relaxing content. And the fade to silence at the end is greatly appreciated. Keep doing what you love, and be happy. Alan

@FreebirdMeditations Жыл бұрын

Hi Alan, thank you for your kind feedback. Glad you liked the pause. It is nice to have silence sometimes :)

@lindajones7365 Жыл бұрын

This helps me so much with my anxiety. So brilliant to teach breathing in relaxation and out tension. Thank you so much for this.

@FreebirdMeditations Жыл бұрын

Hi Linda! Happy to hear this was helpful for you. Thank you for providing your helpful feedback as well. :)

@na8959 Жыл бұрын

Simply beautiful - thank you.

@FreebirdMeditations Жыл бұрын

Thank you for practicing with this meditaiton. I appreciate your feedback!

@juliecote-lalonde9533 Жыл бұрын

Everything is wonderful about this meditation 🧘‍♀️ your soothing words and voice, the slow pace, the music 🎶 thanks 🙏

@FreebirdMeditations Жыл бұрын

Thank you, Julie. I appreciate your feedback and am happy you enjoyed this meditation. Best wishes to you.

@veronicahorton4951 Жыл бұрын

First listened to this 9 yrs ago with my young son to help us relax and sleep. We loved it. Listened every night for couple of years. My son was only 9 or so at the time and he would giggle or sigh an exasperated sigh any of the times she referred to this recording as a "tape". Sometimes I'll sneak the phone in his room and play this. It's funny to hear his now very deep nineteen-year-old voice laugh and say, " when will she figure out this is not a tape. ❤❤❤❤❤❤❤❤❤❤❤ Thank you for giving all of us a wonderful, soothing , lasting little gem / tape. 😊

@FreebirdMeditations Жыл бұрын

Hi Veronica. Your comment warmed my heart, especially knowing you worked with this meditation with your son, for so many years. Please let him know I have upgraded my technology and no longer offering "tapes" :) He he he.. I can't tell you how many people have pointed this out lol. Wishing you two both all the best. Thanks for providing your feedback.

@maryhofstetter1777 Жыл бұрын

healing 😇😘❤💋

@FreebirdMeditations Жыл бұрын

happy to hear. Thank you for your feedback.

@johnkappes605 Жыл бұрын

I like this one better than the "new" one. It's more relaxing, music doesn't overwhelm me. Do you havr more like this one?.

@antoniosimilia Жыл бұрын

I’m sure you have a busy life, and these meditations are something you do when it works out for your schedule. Just want you to know that if you never did a meditation again you are an amazing creator. The first time I heard your voice and your cadence I was enthralled. Thank you for blessing us with these. I hope to see more but if not I appreciate you and the ones that you have released. Thank you 🙏

@FreebirdMeditations Жыл бұрын

Thank you Antonio, appreciate the kind words. You are correct about doing these when I have the time. I am in the processing of recording some more and will be sharing soon. Thanks for your support. Best wishes to you.

Ең жақсы KZbin

Пікірлер