Guided Mindfulness Meditation for Courage (15 Minutes)

  Рет қаралды 6,178

Declutter The Mind

Declutter The Mind

Күн бұрын

Welcome to Declutter The Mind's special 15-minute guided mindfulness meditation session focusing on courage. In today's fast-paced world, finding the bravery to face our challenges is vital. This meditation is crafted to help you tap into your inner courage, providing you with the strength to overcome fears and uncertainties. Ideal for those moments when you need a boost of confidence and bravery, this session will guide you through empowering techniques to foster courage from within. Whether you're facing a big decision or everyday anxieties, this meditation is your ally. Don't forget to like, subscribe, and share for more meditative content from Declutter The Mind!
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
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Consider joining Declutter The Mind Plus on KZbin for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

Пікірлер: 9
@jeanmartinmorris
@jeanmartinmorris Жыл бұрын
I really appreciate the unpretentious tone of your videos! No whispery talk and you stick with keeping words minimal which I love!
@derphyn
@derphyn Ай бұрын
These times call for great courage. Victim mentality and paralysis seem to be encouraged these days. Thank you for a marvelous tool to help us face our fears and to do what needs to be done.
@thewanderingartists
@thewanderingartists Жыл бұрын
Thanks ❤
@juliehartley3652
@juliehartley3652 Жыл бұрын
Thank you for this excellent meditation. Have a great day.
@meena7222
@meena7222 Жыл бұрын
In time thank you ❤
@theQuietminds
@theQuietminds Жыл бұрын
Thank you for this wonderful session. Courage everyone you have it in you
@starseed45
@starseed45 Жыл бұрын
As always another absolutely fantastic video. Can't thank you enough.god bless❤
@featheredfarmquilts1462
@featheredfarmquilts1462 9 ай бұрын
Love these videos so much! So helpful
@primevalseeker3952
@primevalseeker3952 Жыл бұрын
This session is just what I needed today. Thanks DTM.
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