Guided Sleep Meditation | Yoga Nidra for Sleep

[@RosalieYoga]

I have a brand new yoga nidra for sleep and dream recall for you... it's the first one I've recorded with my new mic and I'd love to hear what you think : )

[@Sunshine-pf3uv]

Hi, thank you, your sound usually is very good. During the first few minutes, there seemed to be some microseconds of no sound, as if the mic turned off.But nothing disturbing.

[@TiaHopkins]

This was nice and the music so lovely. Your voice sounded a little bit different to me perhaps less deep and resonant, however, the sound quality was excellent and your dialogue distinct. You and Ally both have magic voices! Thanks!

[@SuperMQuigley]

I need your help urgently I have messaged you on instagram and need your help protecting a young woman from demons

[@astridgroupyoga-meditation]

Hi darling! I love your yoga nidra meditations helps me so so so very much. I want to ask you if you will consider to make a long yoga nidra rotation of awareness. I feel that the longer it is the more relaxation I will experience and enlightenment with the visualization as well. Thank you for all your service and love. Namaste ❤

[@lksafarik]

Hi Rosalie, I absolutely love your meditations and have been listening to them every night before bed. 😊🙏 Thank you so much for sharing these with the world. l always have vivid dreams after listening and have astral projected. I downloaded the app you mentioned and had a question about journaling your dreams. I seem to wake up a few times throughout the night, usually after a dream. Do you write down your dreams if you wake up in the middle of the night, or wait until morning to write everything down? I feel if I don't write them down immediately I will forget them, but at the same time I don't want to get up and write about them in the middle of the night as it will disrupt my sleep.

[@wendyduffy7560]

Will listen to this tonight ❤

[@MustangRed1967]

Relentlessly remarkable you are

[@TheotherJoshua0889]

Thank you

[@Lightworker119]

Awesome 😊

[@merovechernst]

Rosalie what should i do when the only room i can practice gives me bad vibes and i have struggle with closing my eyes

[@merovechernst]

Rosalie do u have tips or smt to tell can it happen that i don't remember an obe or does it come into my mind bc im consious

[@RosalieYoga]

Are you keeping a dream/ astral projection journal? That hugely impacts your ability to recall experiences! You can also use affirmations - as you drift to sleep, you could repeat an affirmation like, "I remember and retain all the details of all my dreams and experiences. "

[@merovechernst]

Thx and you vidros are amazing i felt slight vibrations and energie flowing trough me and had pulses in my body still trying thx!!!​@@RosalieYoga

[@Kuldeeppp09]

Hyy Mam I'm going through a lot of depression after losing my dad 5 months back..now I am sacred of losing my gf scared of people overthinking just scared and highly mental stress also I'm taking constant medicine I'm just blank crying for hours plz help me suggest me something talk to me

[@Sunshine-pf3uv]

I will send you energy of hope and empowerment. Stay strong and believe in yourself ♥️.

[@Kuldeeppp09]

@Sunshine-pf3uv thank you means a lot❤️🧿

[@Sunshine-pf3uv]

Your dreams can help you immensely. Ask them.

[@RosalieYoga]

I'm really sorry to hear you're going through such a tough time. Be kind to yourself and take it one day at a time. Sending lots of positive energy your way ❤

[@Kuldeeppp09]

@@RosalieYoga what exactly should I do ??

[@mattavila9683]

Whenever I Astro project it feels as though I'm a kite and I am being whipped around like very violently but it is almost like. Yeah I guess the only way I can explain it is a kite that is being I guess somewhat guided by a string or no. It's like a bag being whipped around by the wind. Strong strong gusts of wind and it would take me around like a roller coaster from my old baseball diamonds to my old fathers home all the way out to the ocean and then I would be in a Walmart and there would be lockers and then I'd go through lockers which then would take me to another part of a ship that is a Walmart and every locker I'd go into would be a portal and it would take me to a different part of the Walmart but then it'd be as though. I'm working there and up and down and left and right. Had no purpose there. There was no laws of physics. It was just it made sense and I liked it. But if that's what life after death is, I can't wait