Gut Health for Kids: Building a Healthy Microbiome

Tummy aches! Constipation! Antibiotics- Oh my! How can we help our kids build better gut health? And what supplements and products can we get our children to take? (hint: it's not psyllium husk) In this video, I share my tips and tricks for helping your child (or children pleural!) build and maintain good gut health. If you're going to give your kids a gift that keeps on giving, good gut health is surely it ;)
Article mentioned: pubmed.ncbi.nl...
FODMAP Freedom: www.fodmapfree...
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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

[@DrRuscioDC]

Love this! Gut health is so crucial in the formative years.

[@mariettaszabo]

I wish this info was avaliable 20 something years ago when I was a kid, it would have saved me from so much suffering. Anyways thank you for the valuable scientific knowledge you share with us, its really helpful! ❤

[@FlynnDani]

You could try and make ginger tea less spicy by adding some "sweet" tasting herb, for example, elderflowers. Might work for your kid ;)

[@TianaSledge]

Thank you so much Dani!

[@rachaelcurry8682]

Do you think overdoing probiotics, especially in kids, could be any cause of concern?

[@lahardeejr8044]

Great info...I have had issues in this area all my life. I was born premature and stayed in an incubator for the first weeks....I therefore believe that I did not get breast fed at all. No colostrum to setup the gut... and as a result I stopped growing in 7th grade, have terrible skin, and I've had bad reactions (gas) to certain foods all my life. I got prescribed antibiotics at 52 (12 years ago) and it just nuked my whole system...and the doctor who nuked me did not have the first clue. 1 year ago I got a bad case of poison ivy and it affected me almost the way antibiotics did over a decade earlier. I am now on a supplement protocol to heal leaky gut....Ive already recovered more in the last 3 weeks than in the previous decade.

[@maryammajeed-ali6641]

What are your thoughts on the Specific Carbohydrate Diet for Crohns/Colitis - Elaine forbids any type of indigestable starch (PHGG/inulin etc). Elaine also vilifies bifidobacteria which apparently people with IBD can have trouble with. Do you think the diet provides enough fiber if we just provide fruits/veggies (no potato/rice/bread/gluten) and meats/chicken/fish and some SCD legal legumes that are soaked overnight?

[@hannah___marie6045]

What are your thoughts on colostrum for gut dysbiosis and SIBO because of food poisoning?

[@kelliemo]

For the Biogaia, it looks like they have a couple of strains/flavors. Just wanted to make sure - is it the one with the l reuteri in it that helps with upper respiratory things? Thanks! Really appreciate your videos & podcasts.

[@TianaSledge]

Thank you so much for sharing your knowledge God blessed you with

[@lindabueckert9559]

Thank you..

[@mrs.kpbailey]

Thank you!