Gut Issues ఎలా Reverse చేసుకున్నాను? మేము వాడే Supplements? Samyana Kathalu

[@kishorechintada7778]

Fantastic channel and incredible health tips ...... thank you for your valuable message

[@murugandevara1982]

Excellent information and content. Few points to consider: 1) IRON is important along with B12. (Similar to Megnisum with D3&K2). 2) Countries like UK taking these supplements for 1 month based on the blood test results will be good Idea. Instead of taking the through the year. 3) First Important point is focusing on Probiotics(5 to 10 best) options we can implement through the life. With this only we can reduce the intake or dependency on Victimins supplements. 4) Usage of Ghee, Coconut Oils also it will increase the D Vitamin process. 5) Evey 6/12 months taking only 5 days ( 5 Indian Gooseberries Juice ) Early morning. & Every 2/3 months taking once (Neem leaves past) Early morning The above 2 early morning with empty stomach should take it and give 2 hr Gap for the breakfast. This will give the base for improving the good bacteria in Gut. 6) Taking min 3 letters of fluids (Coconut, Barley, Subja or chia, kanji, Kefir, buttermilk) etc... is good option. Important point is morning 2 or 3 Glass of water/liquid is allowed. Rest of the day always taking less quantity (1/2 glass) at a time, in this way consuming 3/4 letters of fluids is good option. Fatty liver or High weight/BMI people should consider taking boomi Amla(Power/juice) 1 month Earl morning with lukewarm water is highly recommended. 7) Plat based vitamin supplements are the best. www.british-supplements.net Not sure about this company, just sharing for your reference. Kindly please analysis this company products. In India produts like himalaya. 8) VRK Sir diet is the best, it is mainly recommend to implement when people are in India, after taking the recommend all blood tests. Of course this is very good for people having any issues (sugar, BP, thyroid, High BMI, psoriasis, canvers and many more issues). Because this diet process is required 2 weeks to 3 Months based on the issues. Complexity is understing the subject, once understand the subject and diet process only gives the confidence to implement. So highly recommend when people are in India (Hyderabad) is best option. Thank You For Your Contact. ❤🎉❤

[@Dr.Peaches]

Very Nice Explanation.. As a doctor I appreciate you.

[@SamyanaKathalu]

thank you so much Dr.

[@Panda-er4nd]

This video truly deserves lots of likes and millions of views. Thank you guys for sharing these tips.

[@himanshaluri661]

Good information sir Strength Training thisukunta weak lo 3days inka result super ga vuntundhi

[@prathap4967]

నా కోసమే ఈ video చేశారు అనిపిస్తుంది, iam facing same problem

[@rajeswarreddy2839]

After usage of all those supplements how is your diabetes, HbA1C and sugar values

[@anushhak5690]

will those have any side effects

[@vanajamariya8257]

Excellent ground work brother . Valid information.

[@vigneshreddy176]

First time i am watching ur video u r way of explanation is excellent anything information about sinus control and asthma pla sir

[@WORK-HARD-jm4cg]

Sir mere chese exact diet cheppandi please. Oka full video like total full diet

[@newthings438]

Vitamin d deficiency undi solution cheppandi

[@LakshmiKumari-o1q]

Miru miku thelisinantha varaku manchi information esthunaru miru cheppe information chala mandhiki use avuthundhi miru apudu happy ga vundalani korukuntunamu and enka manchi content share chestharu ani nammuthunamu mi observation and depth ga think chestharu annaya hatsoff to your observation and sandya akka

[@swathifromsrikakulam6536]

Potta lo acid correct ga release avvali ante mind positive ga vundli stress valla acid problems vastai food ki acid sambandam ledu only mind negative thoughts valla gastric issues vastai

[@twinkletalks9]

Appreciate for all knowledge you are sharing. After all research Meeru mini doctor ayaru 👏👏👐

[@avitelugutech]

Your better than doctor.

[@natureisworldvlogs1370]

Meru tine food recipes post cheyyandi brother ❤

[@SamyanaKathalu]

coming soon andi.

[@harithak8658]

Please share food recipes for gut friendly

[@rajyalakshmikuchipudi5334]

Thank you for great explanation. How many days do we take cabbage juice 🥤 to kill h pylori.

[@kondetiravali8352]

Chala chala manchi video andi....17.05 daggara cheppina vishayam doctors kuda chepparu.....good information...andi....

[@Anusha-p5r]

Hi andi, Ma nanna ki same issue but along with GUT issue my dad has Rheumatoid Arthritis(for now its in control). Me vedio complete ga chusthanu. Very thanks andi. For now my dad is using probiotics and doing yoga snd walking for now.

[@iamfromap]

really I appreciate ur help. very knowledgeable information

[@vijayreddy770]

Thanks for the lot of information . 🎉

[@srinubabukarri3167]

Good info, each and person should analyse their own health and take right food and medicine. Deserve good health

[@trivenitalks4710]

very good information andi even I am suffering wth constipation is magnesium glycinate pass loose stools?

[@srinalini4960]

I am using MG glycine. No loose stools. I am also in constipation. No bowel movements. Please advice me anyone

[@SamyanaKathalu]

Hi andi, first thing first, the general advice given is to drink enough water which is around 2 litres per day, if you are doing that, you have ticked one box, the 2nd thing is are you eating enough soluble fibre, if you are eating lentil and other grains, it has good soluble fibre, if you doing water and fibre then the 3rd thing is magnesium supplements, if magnesium glycinate isn't working try magnesium citrate..if none are working, you may have IBS, have you checked for that condition, is it occasional constipation or regular constipation? what is your diet comprised of?

[@murugandevara1982]

1) Megnisum with B12 (1 Week) 2) Only 5 days ( 5 Indian Gooseberries Juice Early morning) using hands Turimi and squeeze the juice to have. 3) psyllium husk powder (1 or 2 week) 2 table spoon (Night with lukewarm water). OR triphala powder (Night with lukewarm) Points : Always taking 50 to 60% of Your stomach. Few days taking 2 meals is best. khichdi with Ghee is good option. Salad taking before lunch will be good. Very important, Google or KZbin and identity the 5 to 10 best probatics to maintain regularly. (Exp : Buttermilk, kanji, Kefir etc...). They will improve the gut bacteria.. I am also in UK, these all are learning and sharing. Thank You.

[@murugandevara1982]

​@@srinalini4960 1) Megnisum with B12 (1 Week) 2) Only 5 days ( 5 Indian Gooseberries Juice Early morning) using hands Turimi and squeeze the juice to have. 3) psyllium husk powder (1 or 2 week) 2 table spoon (Night with lukewarm water). OR triphala powder (Night with lukewarm) Points : Always taking 50 to 60% of Your stomach. Few days taking 2 meals is best. khichdi with Ghee is good option. Salad taking before lunch will be good. Very important, Google or KZbin and identity the 5 to 10 best probatics to maintain regularly. (Exp : Buttermilk, kanji, Kefir etc...). They will improve the gut bacteria.. I am also in UK, these all are learning and sharing. Thank You.

[@sailuvijl6621]

​@@srinalini4960 do sibo test if u have any over growth mag helps.fiber tooo but get to root cause

[@PadmavathiPadmavathi-ez8yu]

Hi andi ma babu ku omega 3 evvacha and yentha dosge evvali plz reply evvandi

[@mohanreddy-w4u]

Hi Andi, per day Omega3 capsule dose Entha suggested

[@Atrocityofkids]

We live in Uk should we take vitamin d along with multivitamin supplements.only multivitamins will be fine

[@arunasree8483]

This was so so informative and useful andi . I am always amazed at how well researched your opinions are. Thanks for sharing this. - Swathi Chaitanya

[@phaniv6264]

Bro, really well research chesaaru and well informative vedio. 👌👌👌

[@joshtrending1053]

Meru cheppina Omega3 tablets 8 year old Kids ki evvavacha bro, we are in UK. Please reply.

[@KeniskidsTV]

@samyana kathalu: Omega-3 supplements ki side effects kuda unnayani studies chepthunay kadandi. Use it with caution ani chepthunaru kada, please mention.

[@Telugumoviemagics]

Can we use probiotics

[@diyaangel108]

Non veg Tinavachandi ?? First type fatty liver untey ??

[@mymovies83]

Do you take any multivitamin other than these?

[@rsai0623]

We take multivitamin "one a day" is it recommended to take all the other vitamins you are suggesting?

[@PrameelaPrasad]

Very useful video

[@vanithadoddapaneni483]

Nordic is available in India also available in Amazon

[@prakash1007]

Mee videos annitikante Best video👍

[@umasampathinaidu9459]

Babu,we appreciate ur resoluteness in food taking.

[@komaliammulu8519]

Can you please let me know what kind omega tablets giving to samyan?

[@ue1lu]

Very good explanation. found such informative video from a non-doctor for the first time in youtube.

[@unknown-xl8ty]

which dietitian you followed pls share

[@shilpareddy_thelady]

🤩 wow wat a way to explain Thanks for letting us know all natural way n best way

[@shivakrishgoud6276]

arey bale timing andi........meru cheppina anni suppliments nenu video chuse timeki na table pine vunnai nenu kda eric bergni follow avttha.. chaala baga chepparu well reasearched... same supliments as it is bt company and dosage different

[@srimannarayansrirama3245]

Meeru vade supplements indian brands cheppandi

[@PhaniRajyalakshmi]

Intha clear ga cheppindhuku chala thankyou annayya ❤

[@veenashopping1779]

Hi , I really like your videos but I just skip food .. toooo much of non veg food :(

[@saipraveen7033]

celery juice ekkada dorukutundi hyd lo?

[@shankar7435]

Meeru cheppina suppliemnts anni UL lo brands. Please tell us brands that are available in India. Ex: Omega3 capsules.

[@Kondurusrilatha]

Useful information sister and brother

[@supriyab647]

Kids omega 3 links please and also any dha or vitamins ur using please cheppandii.. Thanks very much for the info... Very valuable.. Thanks for the links...

[@padmajaadabala6022]

Mam mee babu ki Omega and dha tablet same meru tesekvunee amount ne istvunanara

[@vasanthareddy7504]

Daily life lo me e video chala useful.

[@devarollaanji1904]

Siboఓ గురించి ఒక వీడియో చేయండి

[@joshtrending1053]

Hi brother, very good information, I am also living in UK, dosage ela teesukovali cheppandi Please, and kids ki e supliments ela avvali , e age vallaki Omega3 ivvali, my son 7 years old, I am giving multi vitamin gummies, is this Good or bad I don't know but iam giving, Please do a video for kids food and supliments ,it's very useful for my Kids Thank you Brother and Sister ❤❤❤❤❤❤

[@maheshkj3]

That very useful video thank you

[@divyatejaswani3058]

Haii sir did you guys consult any dr or nutritionist for the diet you follow ??as I am also dealing with gut issues and deficiencies.

[@ushaindukuri9675]

Excellent research nanna 👌

[@shantiram3120]

Hi, can you recommend any veg source Omega 3.thanks

[@nagakirankumarperaka6177]

Omega 3 and mutivitamin normal person perday 1 pill teeskovocha or weekly twice ah?

[@kothapallisam]

Sir God bless you more and more ❤

[@ss-zt4hs]

Outstanding video. My namaskaram to this great couple. God bless you sir and madam garu. 🙏🙏🙏

[@vasuraj3150]

Hello -- can you please make some videos about blockages in heart and how can we reverse them

[@saikumarimadasu7721]

You can't reverse blockages in heart.maintain healthy diet.and.do regular physical activity.if u over weight don't overdo it.improve your lower blood pressure..and get good-quality sleep.. live lifelong happily.. 😊😊😊😊..

[@shantisam5074]

Fantastic informative video🎉

[@karunakarravipudi4131]

Kindly try Intermediate pasting with Honey water for best results

[@priyankayalamala2764]

Anna also let us know how much k2 intake please

[@robertkennedy6605]

What u have all health issues

[@kavyapuppala6132]

IBS gurinchi video chiyandi please

[@chaitanyasiri7188]

Thank you so much andi.

[@arjung2655]

Magnesuim glycinate bed time lo tesukuntaru anukunta

[@lakshmikumarisure1760]

Valuable information bro 👍

[@Aparna-ls7xk]

Good to know this information, Very nice Video Thank you.

[@sreedeviguntimadugu6880]

Hi Chetan & Sandhya gaaru Ultimate omega, Vitaman D3, Vitamain K2 are you giving to your kid? I stay in Uk. Planning to buy. Can you please guide me.

[@bhargavidairies]

Valuable information ichharu andi🎉

[@pavanvadapalli1538]

Nice information , is it a sponsored video? And omega 3 supplements diabetic patients tesuko vacha

[@SamyanaKathalu]

its not a sponsored video, yes andi, omega-3 fatty acids as polyunsaturated fatty acids and will not raise blood glucose levels unless there are any additional additives in the supplements you take, diabetic patients should easily take.

[@pavanvadapalli1538]

@@SamyanaKathalu thank you andi

[@srinivaskumar8599]

Good information Good Video

[@SujathaYanamalamanda]

Gud information Anna. tq u so much .Iam also suffering from gastric problem k then watching ur video k just relax. I cant control chillies and green chilli other wise iam suffering u said magnesium and citrate is the best solution for gastric.k gud luck 4r ur future projects .Iam always watch ur videos after 3 yrs .

[@vinoda2705]

Thanku soo much good information brother

[@Secretintution3236]

D- vitamin after lunch ani idea undi ,rest vitamins epudu tesukunte better absorption untundi .pls mention I tried celery juice , but naku acidity form indi... it's not working for me or juice is taking out the excess gas/acidity from my stomach ?

[@Secretintution3236]

Waiting for your response

[@sambasivarao19]

Vit D3 10k iu ani chepparu...Vit K2 enta teesukovalo cheppandi

[@Anjali-o9w]

Good video andi

[@girijareddy8337]

Meru consultant ina nutrition spical cheptara

[@avulalakshmi5360]

Very good information sir, thank you for taking time and explaining this in detail. Also please tell us about the timing like morning or night and before food or after to take these supplements

[@Beahuman123]

High intake of Masala,karam, non veg, highly processed foods with chemical additives,etc cause problems in the gut

[@neerukrish4296]

Nice explanation annayya....i have no gallbladder at the age of 21....now iam 30 .... please suggest any kind information....thank you

[@AkiraForest-u3b]

Oxbile supplement Tudca No fried foods

[@venkateswarluk5133]

Nice explanation. Is it better to take individual vitamins and minerals you mentioned or multivitamins plus minerals? Water soluble vitamins (Vitamins B group and C) are not toxic even if you take them in excess. However, lipid-soluble vitamins such as Vitamin A, Vitamin D etc can be toxic when you take them in excess. One of the symptoms of functional dyspepsia is weight loss, so this may not be due to the medication you have been taking.

[@ChushaRani-x8r]

మా సా lo వున్నాడు జాబ్ కోసం ఇబ్బంది పడుతున్నాడు మాది చిన్న ఫ్యామిలీ chala కస్టపడి వచ్చాడు మీరు ఏమైనా జాబ్ lo హెల్ప్ చెయ్యగలరా ఎలా అడుగుతున్న అని am anukovaddu

[@Crazy_Urvisha]

Very informative video andi… meeru asalu one year lo medicine and pharmacy chadivesaru telsa 😅

[@Dinesh_dinni5356d]

😂😂

[@BharathKumar191]

😂

[@ysksuperhackers9213]

How about kids andi.. how to ensure they have healthy gut.. i mean as a prevention

[@SamyanaKathalu]

keep them away from processed and ultra processed foods, that should suffice afaik...please teach them that chips and chocolates are bad food, rest, they could eat everything home made..I generally give omega-3 fish oil to my kid, that's it.

[@ysksuperhackers9213]

@@SamyanaKathalu thanks a ton for the reply.. valid input from you. When i had to give antibiotics at times ... i knew that it kills good bacteria.. but struggling to identify way to rebuild the same in their guy.. other than probiotics..food is main area

[@sailuvijl6621]

​@@ysksuperhackers9213why r u giving antibiotics frequently see a natrupath they do stool test to show what kind of good n bad bacteria he is dealing with.Antibiotics r not good

[@Vibe_With_Divs]

Nenu 3 mnths nunudi acid reflux and gerd tho suffer avuthunna .... medicines use chesina emi result ledhu andi..... Acid reflux related food recipes cheppandi

[@ThulasiPrasad-d5x]

Sir, Please Stop using allopathy medicines first... You have to see doctor at SANATHAN JEEVAN TRUST, chirala, Nadivaidham specialist...search in the youtube about the trust and get the treatment... I was suffering for the IBS, now I am alright and able to eat any hard food also... I am one of the patient who suffered from all acid reflux and IBS...

[@lavanyasatyadi2600]

Hi brother... Meeru correct information chepparu. Meeru every meal ki 15 min before apple cider venigar 250 ml water lo 5ml ACV vesi tisukondi... E suppliments use chestu... Mi problem clear avvadam meeru observe chestaru... Thank you...

[@SamyanaKathalu]

there is a divided opinion on using acv, so we started using lemon water before meals to increase acid ph in the stomach.

[@lavanyasatyadi2600]

Its fine.. But ACV works well for this problem brother.. I saw many testimonies with ACV. Thats why i suggested bro... Thank you

[@naa2creations230]

Acv use cheste naku problem perigindi Acv andaraki set avvadhu

[@Sunshine209]

Hi andi nenu h pylori positive andi pls help cheyara em use cheyalo

[@Info4all108]

Got to a gastro he will prescrib some kits of antibiotics.

[@Sunshine209]

Chesa andi malli positive vachindi.apudu family andaraki chepsthe vallu positive lo unnaru andhuke thaga ledhu. Malli antibiotico vadali antunaru . Na kids chinna vallu em cheyalo ardam kavadam ledhu andi

[@ahalyagaddi3121]

​@@Sunshine209మీకు ఎలాంటి symptoms ఉన్నాయి అంటే ఏం ప్రాబ్లెమ్స్ వొస్తున్నాయండి

[@Vallhabha]

Endoscopy chesthene telusthunshi blood test lo kadhu and h pylori anedhi antu vyadhi kadhu andhariki ravadaniki

[@Reya-y4w]

Pillalaki kuda fishoil capsule evvocha 11 years papa

[@sridevipathigari1102]

Plz post ur diet recipes.. y aren't u posting anything in d group

[@sailuvijl6621]

Is that heavy metal free omega 3

[@shilpam7354]

I faced exactly similar issue..

[@mamathadevalapally995]

Hello chaitu,I am mamatha 49yrs ,my weight 50kg .muscle lossed,can i take True basics Omega3 capsules 550epa,350dha

[@harikajallypally5483]

Acid reflection ante acid ekkuva aite food pipe loki ravadam kada..mari acid penchukodaniki juice enduku

[@MullapudiGangaRaju]

Very useful information 👌 I am using Omega3.. krilloil.. very good result for me...

[@ITRELUGUSANDHYA]

Can u please tell me which brand u are using andi. Because I also used krill oil after using it for 1 week I got rashes on my skin. But I badly need omega-3

[@AnjaliMamilla-xj2ep]

Thank you sir chala bhaga chepparu

[@Choppari_Srinivas]

Polities means