Gut Trigger For Chronic Hives On Skin (Including Chronic Urticaria, Dermatographia, Angioedema)

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If you’ve found it frustrating that no one can tell you why you have chronic hives on skin (including chronic spontaneous urticaria, dermatographia, and even angioedema), I feel you.
Especially when IgE allergies are ruled out (testing is negative) or even avoiding what you’re allergic to isn’t helpful.
At that point, most doctors will say that there is no answer or clear trigger to what causes urticaria, basically leaving you with an increasing number of medications that may or may not help to control your skin.
To say that this leaves many like you feeling enormously helpless and hopeless is an understatement.
I love helping people stop having hives and urticaria, especially since I get to explore the complex causes of chronic urticaria, which conventional medicine often ignores.
So when new research starts pointing out connections to what I have seen in practice, I must share it!
Let’s dive right in!
LINKS DISCUSSED IN THIS EPISODE:
• Work with me - www.skinterrup...
• FREE Stop My Skin Rashes Now eGuide - www.StopMyRashe...
• Gut microbiota facilitate chronic spontaneous urticaria - www.nature.com...
• Healthy Skin Show ep. 261: Chronic Hives: Why Aren’t They Going Away - www.skinterrup...
• Healthy Skin Show ep. 265: Problem with Antihistamines That No One Tells You w/ Dr. Chris Thompson, MD - www.skinterrup...
• Healthy Skin Show ep. 317: Itchy, Painful Rash From Thyroid Disease: Your Guide to Stopping It - www.skinterrup...
• Healthy Skin Show ep. 188: Histamine Intolerance + Skin Rashes (PART 1) - www.skinterrup...
IN THIS EPISODE:
00:00 Introduction
02:20 Research paper discussing gut-chronic hives on skin
02:47 What causes urticaria?
05:27 Chronic spontaneous urticaria-gut connection
08:52 Reasons for chronic hives on skin
13:27 Work with me to figure out what's causing chronic hives
13:48 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
_________________
Hang Out + Learn With Me...
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Tiktok • vm.tiktok.com/...
Shop • www.quellshop.com
Listen to The Healthy Skin Show podcast here:
Direct link • www.skinterrup...
iTunes • www.skinterrup...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!
#hives #chronichives #urticaria

[@jenfugo]

Looking for extra help stopping hives? My virtual clinical practice can help - we work with clients all over the world! Learn more about working with me + my team here: www.skinterrupt.com/book-a-session/

[@valeriehayward5947]

I have just had a flare up of this - and looked it up and found what it was called, Hives / Urticaria. I’ve had it before but didn’t know what it was caused by. I have just had viral sickness and diarrhoea less than a week ago with my “insides” still stirred up! I’ve never had a flare-up so bad in this localised area. (On the inside of the tops of my thighs!) After looking it up, I went back to bed and put a square of pure cotton material in place as I lay on my side - and slept for three more hours - and the wheals had gone down. So the cause WAS my intestines after the stomach bug. I’ve have itching before, and in various places and the dr. said, one of the causes was dry skin, and recommended Aveeno moisturiser. This helps. I’ve had various blood tests including for thyroid problems as I had a growth on my thyroid causing hyperparathyroidism, (operated on and corrected.) so I know it wasn’t that, and all the tests were clear. Your video here was a real eye opener! I have osteoporosis which has drastically improved since my operation, but from the old days I was still putting 2 pillows in my knees and leaning and my arms on them - which caused heat build up and said localised hives SO I thought it was that. Also my summer quilt felt too hot - but other people don’t get hives when they overheat!! (Sorry this is so long‼️) One thing that I’m doing, is drinking plenty water to rehydrate - I’m sure this is key, to do this normally. I look forward to looking up those websites you recommend and following your channel. THANK YOU‼️

[@djdrews]

Having chronic hives isn't just disruptive to your life, it's a trip to hell. I had hives for 9 years. My welts were so bad that my young thighs looked like cauliflower -- that is, huge bumps upon bumps upon bumps. During an attack, I felt like I was slipping into shock. When I took benadryl, I became hyper and paranoid. The hives made an extremely difficult time in my life even worse. I frequently pondered how I could end my life, but I had dependents and had to keep on. For me, the cause seemed to be related to poor nutrition and extreme (!) stress (but also colored dyes, as in candy, and artificial ingredients). I stopped having attacks 25+ years ago -- a time when I got NO HELP from the medical establishment. Thank you for helping people with these miserable and aggressive clingy monsters!

[@chonlm]

Wow!! Finally a doctor with a brain and not brainwashed by the mainstream pharma complex. You really made my day! I have nothing but huge admiration and respect for your contribution in enlightening the masses. You've not only gained a subscriber but a massive fan too. God bless you 🙏🏻

[@Aces77777]

This is the best video on chronic spontaneous urticaria, extremely informative 👌🏻 You have all the answers

[@jenfugo]

Glad you think so!

[@JoshuaJackson15]

I have dealt with this issue for over 10 years and one of the biggest problems is people may not take you seriously and act as though you are being a baby or faking it. I want to say thank you for acknowledging this problem and discussing some of the ways to fix it. For me right now the problem is that my life revolves around avoiding getting too hot. In the summertime I have to use auto start and cool my car off as if it's winter time and I want to get into a warm car. At my job in the winter time I cooled the building down to 60° sometimes simply because that was the way that I was able to stay cool enough to do the job and not have to take constant breaks to stand outside in the freezing cold. How can I get in contact with you asap?

[@jenfugo]

Hi Joshua, I'm so sorry that you're having to do that just to manage. You can get in touch with my clinic here to start the process www.skinterrupt.com/book-a-session/

[@amberwest9478]

I had chronic hives and angioedema and your videos have helped me so much. Glycine+NAC was the first piece of the puzzle. Then adding calcium d-glucarate and methylated b vitamins was next. The last piece of the puzzle was adding KPV. I am finally clear of the horrible swelling. I would love to hear your take on KPV since it is fairly new. Thanks!

[@sindhushanker8140]

What is KPV?

[@amberwest9478]

@@sindhushanker8140 It's 3 peptides joined together: Lysine-proline-valine. It's very anti-inflammatory. I first heard about it on the diary of recovery site.

[@victoriaolry6090]

I'm also curious to know what it is

[@amberwest9478]

It's 3 peptides (lysine-proline-valine). I first heard about it from the diary of recovery page.

[@tiagopereira7716]

can you share what brands did you buy? and did you take all these supplements at the same time?

[@jillaplecove]

I just stumbled on to your pod cast..I'd love to learn more about testing and understanding how to read them

[@jenfugo]

Testing for urticaria?

[@Aces77777]

Medication is the worst treatment, just eat extremely healthy by staying away from sugar, sodium and MSG

[@jenfugo]

Unfortunately I wish it was that simple. Most who have chronic urticaria have tried doing this and have ended up on a really restrictive diet and still are experiencing bad flares. It's much more complicated than just diet triggers as I explain in the video.

[@Aces77777]

@@jenfugo It seems like when I take zinc supplement after my last meal of the day helps to prevent hives and cure it This is something you may want to talk about

[@jenfugo]

@@Aces77777 it's definitely not curing it otherwise it wouldn't return but zinc can help stabilize mast cells. I have other episodes on zinc and I have talked about it. It can be a helpful tool, but it's not a fix. That said, tools that help while you work on the underlying problems are really important!!!

[@Aces77777]

@@jenfugo If it's all in the gut like you said, fasting for a few days can cure it

[@jenfugo]

@@Aces77777 actually no, that's not how it works. You aren't killing those organisms from fasting, and especially not from a few days. It's not that simplistic. If it were, people would have figured this out by now and everyone would be better

[@angelalaplante1451]

can we talk about the fact that ive been in the hospital 3 times since developing this from anaphylaxis? i had a severe reaction from lamictal and its been like this ever since.

[@silma-delwatkins8964]

Too much avacado made me break out. Raised my histamine levels

[@lindseymorgan6912]

Please do a second video on the details of LPS and the short chain fatty acids in the gut 🙏

[@meenamothilal874]

Thank You

[@jerrilyncarnesi3742]

Gut, stress, depression, and heat temperature for me! Xolair helps me too

[@sunilgowda2552]

I had same problem first 3 months comes at night after having food and take bath and remains till morning 7 am morning again it disappears I always thinking evening these panvati will come again in evening When I went for iftar party outside it all start itching all my body and bumps start coming and that idiot medical store gave me some cream it does more itching in evening I stop using that and my company supervisor gave me leave for one day to go dermatology doctor but I not able to show her bumps in skin it was not there in morning but I show the clip in mobile to her she then gave some anihistamine pills and when I eat it give rest for 3 days and I think no need more pills i stop then again it comes my body all In evening I was thinking what is the matter i start checking what I had comes with any viral infection but I see when I start eating meat red and fish it comes more and then I start doing dieting ...i eat in morning then lunch skip directly eat in evening that is also before 6 pm not late night I lost my 7 kg and I feel good also my body is now light weighted and feel energetic now and then now it comes but not that much worst when It was appears first time ..I still have these issue but very less

[@silma-delwatkins8964]

I use sunlight, reishi mushroom and D3.

[@angelalaplante1451]

has the d3 helped you?

[@SamiMusic4you]

What’s the solution?

[@angelalaplante1451]

let me know when you find out im desperate

[@user-mr8by4vd9z]

​@@angelalaplante1451hey i think i just developed this and i literally wont be able to live with it did it get any better or did it go away

[@theroyalone7588]

❤smart lady

[@SamiMusic4you]

Yes please

[@MarcusM-z8c]

Thanks for the info, watching my hives inflammation fade day after day until they completely vanished was such a relief, I went with what I pointed out and within the first 10 days or so the urticaria was barely visible! I just go'ogled the latest by Shane Zormander and after 20 days my skin has never been healthier!

[@melriini8280]

It’s called histamine overload/ intolerance

[@jenfugo]

Yes, it's histamine overload

[@danifuy2000]

Coffe withmilk is mega alergic

[@theeducator8574]

I am from India I used to have poking needle like sensation when i go in sun in very hot day, that clams in 5 min But now i am getting these hives from slightest heat on my skin and heat produced by excercise... I am on daily anti histamines help me .... Please 😭

[@sambetterton6393]

Try hot baths, with epsom salts, then scrub the dead skin off. Drink lots of water, take quercetin, magnesium, zinc, copper, probiotics

[@Pankaj001x]

Same here any help u can provide me

[@theeducator8574]

@@Pankaj001x bro try hd zine it will give u relief for one day 😔 And try ayurvedic treatment and daily breathing exercises Have u taken COVID vaccine??

[@Pankaj001x]

@@theeducator8574 yes bro covid vaccine se toh ni ho rha ye

[@Pankaj001x]

@@theeducator8574 are you well now