8 MANLY Habits To Increase Your Masculinity

Get Hamza’s help to make your first $10k online: www.skool.com/adonis

[@chadiusyt8469]

“Can't fight is fine, Won't fight is unacceptable.” ~ Andrew Tate

[@aken6566]

Is it not the other way around my guy?

[@kiddo1028]

@@aken6566 no bro, can't fight doesn't mean completely

[@trisk4806]

@@aken6566 "can't fight" could mean something is physically limiting you to currently fight. "Won't fight" is just yourself not wanting or willing to fight. Now tell me if it's still the other way around.

[@anwzdewan6969]

@@aken6566 can't fight cause the other guy has a gun. Won't fight cause I'm scared. Decide which is unacceptable.

[@raiden320]

@@anwzdewan6969 can't fight cause you don't know how

[@tibervandessel814]

The quote that changed my life: "why level up in a game when you can level up in real life" -Hamza

[@loekverkuijl4542]

Heard it from tate first

[@colealexander7690]

That's like half the reason why I don't play video games that much anymore. Other half is the gym

[@thomasgyebi8717]

He gives the hard honest truth. I love that about him ❤

[@zelic360]

1000%

[@marcus716]

its from tate but still damn good

[@narosho]

"Veltrixia has the ultimate beard growth oil. Seriously, it made a huge difference for me!"

[@manmohanmajhi1253]

"If failure makes you stronger, then one can not lose".

[@robertosc2634]

I feel this could better be expressed as: “Failure filters out the weaker and makes the left stronger”, meaning people who give up gain nothing, while people who keep trying their best get stronger

[@Jesusbloodissufficient9434]

​@@robertosc2634That's what his comment said though, IF failure makes you stronger, then one cannot lose.

[@mrfunnyswag6555]

you eat cement breh?

[@Trietlikesicecream]

Notes: 1. Compete: compete with your old self as well as other people. 2. Fighting legally: to unleash primal energy. (Hurt each other but it's a friendly spar) 3. Diet optimization: Cut out Alcohol and Sugar (don't go crazy over it, you can treat yourself on your birthday) 4. Lift weights: Hamza encourage Bodybuilding but you can do anything (Hypertrophy 12-15 reps) 5. Speak to beautiful women: speak to feminine women (Do not allow your desire for women to be suppressed) 6. Semen retention: GET ON NO FAP 7. Stand up straight with your shoulders back: your body language correlates to your position in society. 8. Improve your mental health. Good luck kings. Watch the video first then read this comment again.

[@alexandertangen667]

Hey do you personally think wrestling ties in with fighting too, not just competing? It is not with fist or sort of striking but it takes a lot of technique and strength. Also on another note, I feel any MAN can follow these and be extremely happy with themselves, seriously. Ever since I cut out kinda of stuff that is negative and makes me less of a person than I could be, I have been so much happier with myself (I have been slacking and need to get back on track. Last thing, I believe to myself, the hardest thing on this list to do. Is talk to women. It sounds to weird to say it is hard though it is the most simplistic thing to do, I just get so cautious about what I say and do so I am not considered weird or embarrassed. (I went a little overboard in ur replies, but that’s what I felt I needed to say to someone) Good luck on ur journey man 👍

[@vincentnguyen1343]

Thanks bro, Vietnamese like-minded :)

[@Trietlikesicecream]

@@alexandertangen667 I don’t see what’s wrong with that so yeah you should be fine

[@r6nr373]

Hypertrophy doesn’t occur in the 12-15 rep range, it could, but there is no set rep range for hypertrophy, the best way to achieve hypertrophy is to progressively overload the weight your lifting and taking every set to failure or 1 RiR

[@jangregorczuk9411]

thanks

[@MichaelHevor]

My top 5: 1. NoFap 2. Hit the gym 3. Meditate 4. Stay on your purpose 5. Surround yourself with other like-minded men

[@Draak_Lincoln]

Lol ur just copying hamza’s opinions in his videos. A straight answer is just work hard

[@Draak_Lincoln]

@Rewired work hard to level up and make progress. My definition of progressing is getting a better physical shape, mental shape and financial state. Work hard for those things and you become the man you want to be

[@snowluvsd]

@Rewired on your goals dumbass, everybody has different goals

[@ernestosaavedra922]

@@Draak_Lincoln So hamza is the only one who can say these things?

[@leadinglife]

💯

[@swaggerboynox8583]

i stopped watching porn, cut out fake friends, started losing weight, gaining alot of muscle with a new training plan, regulate what i eat and i am slowing down weed usage because cold turkey is too hard right now. i feel amazing right now, i hope i can become even better in the future

[@SmartHomeItems00]

My Dad was Masculine, Strong, Protectective Family Man who was always busy with his work and family. He gave me a lot of advice and i didn't pay heed to his words and i couldn't realized him because i was brainwashed by social media and the matrix. I also noticed many Aunts were attracted to him. Now I can realize what real masculinity is by watching your video. Thanks. He is no More. May Allah SWT forgive all his sins and grant him paradise. Ameen

[@gdtsgsbsbeh]

Your muslim too well peace be upon you brother may Allah SWT forgive you

[@omarahmed-hs1mp]

my dad is exactly the same but he is a bit old and lots of people are attracted to him even though he is old. he gives me a lot of advice. He is still alive alhamdullillah may allah SWT grant all our fathers paradise and forgive their sins

[@alpacino6902]

Rest In Peace!

[@TheNotSoRandomDude]

my dad was the same too

[@kristensullivan3694]

Jesus is King

[@jenn8165]

Me and my son are on day 2 at the gym, he’s 19 and I’ve begged him to watch your videos. He hasn’t but I remember you’re video on patience, doing my best to guide him.

[@ChicoWorld]

Awesome mother BIG PROPS to you 🏆🏆🏆

[@davidwise1608]

Amazing!

[@GebreMMII]

how about you find his father?

[@kuromu8467]

@@GebreMMII What's the point of this comment? People have different circumstances

[@danethenice]

@@GebreMMII how about you mind your own business

[@Masculine_Virtue]

Masculine energy is the fundamental measure of a man, grow it and harvest it to your advantage my brothers 🥂

[@bobman7859]

i like ur vids bro

[@jinthejangelman5173]

To be honedt i strive to be like hamza but andrew tate is nust a acammer

[@MN_Ben]

@@jinthejangelman5173 NPC

[@jinthejangelman5173]

I support masculinity but andrew tate runs a pyramide sceme i know that because i joined hustlers university and the only way to get money dollars is to get some one who pays 50 dollars a month to join your course and then you get 25 dollars and andrew tate gets 25 dollars so youre kind of doing all the work and he gets half of it and on top ofvthat you also pay 50 dollars

[@jinthejangelman5173]

@@MN_Ben youve got nothing else to say

[@michael36337]

Hey Hamza, I'm a 15 year-old on self-improvement I'm so glad to learn from you Hamza Some months ago, a friend of mine recommended your channel. He talked with me about self improvement He tried to convince me that playing video games,watching netflix,eating junkfood, social media was bad for me and that i should try to quit doing the bad habits This was the first day of watching your videos Today, I watch your videos every day and learn from your experiences Thank you Hamza

[@Ryzin6]

W friend man, how u doing so far?

[@Mxb_Psycho]

Keep at it young king

[@ha1d3r50]

Same bro I’m also 15

[@ant0ngu]

you are lucky to leave the matrix so early on, im 17 and im down bad

[@EldianScaling]

@@ant0ngu its never late bro I'm 18. Maybe you have more then 30 years to live. Be ready for those years

[@kylekoay]

1) Competition 2) Fighting 3) Diet optimization 4) Weight lifting 5) Speak to beautiful, feminine women 6) Semen retention 7) Stand up straight, shoulders back 8) Improving mental health

[@jordanhanna6297]

Bro this guys philosophy on life is unreal… helping so many young men big respect brother

[@TheDoomerGoGetter]

Habits that increase my masculine energy are 1. Going to the gym multiple times a week 2. Cold approaching women 3. Eating clean 4. Working on becoming a successful self improvement KZbinr 5. Having a creative side, for me it's writing poems & stories

[@nathanmeyering3252]

What’s a cold approach

[@TheDoomerGoGetter]

@@nathanmeyering3252 going up to women you don't know in public and talking to them

[@chodibarakuda4840]

@@nathanmeyering3252 chasing women with ice cold water and spilling it on them

[@7inisterskits]

Ima cold approach tommorow at school 😂

[@benhubler2700]

@@chodibarakuda4840broooo 🤣🤣

[@kaithescreaminglemon8768]

Dear Hamza, I’ve been watching your videos for a while now and may I just say you have been an inspiration and now I’m going on a journey of self improvement, constantly exercising and reducing the amount of sugary food I eat. Growing up, I never had a father figure and so was grown up by my mother (who am extremely grateful for) but with that there was, I believe, a lack of masculine influence and thus became a literal Jeffery and made friends with disrespectful “friends” but one day something snapped and I knew I was depressed and so I started to become more respectful and started to listen to more people and more masculine figures like my brother and grandfather but i wanted to find out more and I came across this channel and the end of 2022 and since then I’ve been following your advice and since then I’ve been beyond grateful and I wanted to say thank you.

[@mrfunnyswag6555]

you eat cement breh?

[@MiggyBiggy]

My grandfather had a saying “suffer the pain of discipline rather than the pain of regret”, back in middle school, I didn’t really know what that meant, but now I get it, you are inspirational man thank you subscribed

[@maxwidstrom9033]

my grandfather sayed the same all the time and now iv'e becoome the ultimate sigma male that attracts all the woman in the world no matter the age, and im still going strong after my grandfather died from cancer but i will complete my next math exam.

[@Fahad-369]

1) Compete (I need to do that more often) 2) Fighting legally (I need to practise MMA) 3) Eat Like a Warrior (Thanks mom, I already do) 4) Lift weights (I do Calisthenics, thanks to David Goggins and Tristan Tate. Yeah Gymnastic rings and Hamza's videos really motivated me. 5) Talk to Beautiful Women (I need to talk more with her) 6) Semen Retention (👌 I got this, got my demons under control along ago) 7) Stand straight with your shoulders back (Yeah I'm hunched sitting on my bed, standing straight now) Guess I haven't gotten my birth right taken, I am happy to hear about you. Gives hope for me to change. 8) mental health? Gonna watch the video tomorrow.

[@amethystgmd]

@@imyourpapi1445 ??

[@ilikegeorgiabutiveonlybeen6705]

mental health is gratitude and/or journaling and meditation

[@ilikegeorgiabutiveonlybeen6705]

good luck with her

[@mohamedaminebayoum8277]

Keep it up bro you doing good work 💪🏻🔥I gotta get it straight too

[@jojomahmoud5752]

@@belivuk2526 you know exactly what he means and yes they have to be beutiful if they are ugly you won't get hard or feel anything cuz they aren't physcally beutiful

[@HistoriaMaxima1]

Notes: 1. Compete: Compete with others, not just with your older self because that instills motivation and masculine energy inside of you and makes everything more fun and exciting overall, by actively competing in something against your fellow men you awaken something primal inside of you. 2. Fighting (Legally): Through fighting, it's as if you unleashed your primal energy, and consequentially get more masculine. 3. Diet optimization: Cut out alcohol and sugar (although all foods have some nowadays, avoid the high-sugar foods such as sweets, pastries, most kinds of cereals etc.). You can treat yourself once every 2-3 months although preferably you should not but it's fine if you have a treat on your birthday or on Christmas. 4. Resistance training: Train for muscle and strength preferably, however any kind of activity augments your testosterone. Do not worry about "overtraining", you can literally train every day if you wish to, surely our ancestors were almost always doing some kind of physical activity. Just remember to eat well and a lot if you train a lot. 5. Speak to feminine women: Kind of self-explanatory, also do not allow your desire to be suppressed, it's ok to have dirty thoughts about women when you see a beautiful one. 6. Be wary of your ejaculation: Get on no-fap and progressively unload your ejaculation frequency, also work on avoiding porn, if you do masturbate, just do it without porn. 7. Stand up straight with your shoulders back: Your body language correlates to your status and societal position. 8. Mental health: Improve your mental health, there's a lot of ways to do this, perhaps with a gratitude journal, journaling and especially meditation, good hygiene, good diet, working on something important... Overall increasing your testosterone will also have your mental health be better but remember to focus on it as well.

[@GorkSandenski]

this deserves more attention

[@Sabresalt]

Words uhhhhhhhh

[@mdaetesamuddin8657]

If just world understand what mastrbtion doing to the body one will never do it ,, mastrbation is disaster don’t do it at all and you will get results really quickly

[@brayan300m7]

Thanks

[@giga-chad100]

Bro you wrote a book Definitely deserves a like

[@niko5191]

Hamza I have to tell you, your channel is the best thing that happened to me recently. It opened up my eyes and now I can see that many dudes around me are a bunch of jeffreys who are not proud of their masculinity and call me toxic or aggresive as I am doing those habits. I won't lie that it's really frustrating and tiring, that I do the right thing while people see it as wrong. But it does not stop me from being proud of myself and that I'm a man, at least gradually becoming one. So thanks Hamza, you really make a difference in this mad society in which men cannot be proud of their masculinity

[@EG36286]

I genuinely felt excited and extremely motivated to keep pushing even harder towards the better version of myself. Not only have I been reading more books, and working out more, but watching your content as guidance is a game changer. Makes me wish that my peers would join this movement together with me.

[@memesfromtheforsakenworlwi9218]

competition is truly something else we were 4 friends last year in class, I was the weak one who didn't workout and the other 3 were full on superhero body, they started teasing me little by little until I went into callisthenics, six month in and my masculine drive was through the roof it was to the level that people I knew long ago were baffled, that friction between the boys and wanting to be the best while also pushing the others to be a formidable benchmark of your current capabilities gives a burning desire, I could not even sleep without working out that day

[@FatherMighty]

That’s crazy

[@Thundermoney]

I just humiliated myself after 37 days of monk mode. Pray for me guys. I feel broken 😞😔

[@jackal_jack9525]

Keep going brother don’t let that shit get you down, now that you’ve failed you can learn from your mistakes to do 10x better next time

[@1stDaylight]

hope your doing better, friend..

[@Noa_wrihihi]

I am now 13, and thanks to you and other people, i try to improve my life day for day. I started going to the gym, i meditate (need to get used to doing it more often) and i eat healthier. I just wanted to thank you for that.

[@harveygfinley]

Well done brother. This is what makes us. The improvement will never end. I am 15, I've been on this journey for a year now, getting better all the time. We will succeed.

[@kevontadiwa4284]

There is no room for weakness. Thank you for pointing out the problems and the fibal emotions of not competing and being Stronger

[@radnueb3929]

Hamza, I’ve been going to the gym and following your teachings for almost a year now, and my life is infinitely better, my love life has been interesting for the first time in my life and I’ve been a better man. thank you.

[@XxMadnessXx]

To add to number 1, I was at my very best in times in life when i had to compete. In highschool sports, in job promotions, in seeing who can hit a higher bench press with my friends. The drive and motivation takes you past levels you wouldn’t normally go if you weren’t competing and that feeling when you win is amazing.

[@beatboxxgamer1298]

yeah ive had that as well cos me and my ex mate from a couple years ago went to the gym and what ever we went on we one upped eachother and tbh i hit marks i cant even hit now and ive been working out more than i did then

[@maxwidstrom9033]

shut up man @@beatboxxgamer1298

[@Karma7711]

I love that there's no bullshit with this guy. You can tell it's literally getting across the correct message. No cut scenes of "lifestyle" or "buy this" or whatever. You can tell it's just authentic.

[@marstilidi]

Coming from a 125 kg man at 6ft1 watching you makes me get my day to the maximum i am boxing ,studying running cooking and self improving thanks to you,Thank you Hamza!

[@nicojira2004]

I've been on self improvement for about 3 and a half months now, and my life has changed so much since then. Thank you Hamza for making these videos, we really need more people like you.

[@juniorkumar1969]

💯💯

[@mubarakchris6701]

I swear to God this lad Hamza is a legend, has changed many people lives towards better, I am one of them. I am looking forward to see Hamza in the UK ,Than you , Fam

[@no-tp3zn]

Ikr i stopped having suicidal thoughts and started a business bcuz of hamza, ive been in the gym consistently even before i found hamza

[@mihirdeorukhkar7060]

@Nicodzilla can you share what's steps you are taking to improve yourself?

[@Exotic-zj2di]

@@mihirdeorukhkar7060 Meditating, journaling and going outside - hamza has videos on all of these

[@dinithsubasinha]

Bro, your such a role model to me. I can relate to not being up there and having that drive to be more masculine and try to climb my way back up there. This summer break, I've been trying to improve my body and mental health and I recently found you and you were the reason I'm focusing so much on me. Focus on me and let the women come to me and Adonise was such an inspiration for me. I love the shit you do and keep it up bro

[@sunscopecodm3731]

hey hamza , 15 year old here. Just started watching your videos a few days ago and your a huge inspiration. Ive been trying to quit bad habits and focus on self improvement because i literally have 0 self respect even to the point where i kept running behind a girl who showed all 10 signs of her not being interested in me. Its hard but thanks a lot for being a huge role model.

[@Dossou2625]

Dirty thoughts are a mortal sin follow Christ

[@demonsureiya9297]

Lusting other women that is not yours is considered adultery. (Matthew 27-28) Having sexual desire for your woman or wife is not sinful but encouraged.

[@nurdeens]

Nice comment bro..

[@peasanttoking6839]

Your videos have been a lot of help keeping my self improvement on track. I turn 27 today but I know that life isn't over. I have 2 sons to raise and to set a standard for. God bless you man, I hope I can thank you in person some day.

[@PlemenitaZver]

Raise those boys, thanks for that in advantage

[@imonx7929]

Just starting my journey. been watching alot of your videos over the last week. Bought some books and started reading, my screen time has gone from 6hrs to 2hrs. I can already feel how good this is for me. Thank you Hamza

[@muradalibrahim]

Amazing ❤️man keep it up💪⚜️

[@MatthewSmiths420]

Rewatching this video after a year and a half. So much insight here as well. Love you hamza

[@Armaan_kulria]

LIVE TO DOMINATE!!!!

[@imlate4wrk]

It's crazy how more and more people become so feminine because of the effect society can give, we need more people like Hamza to revive the masculine energy that's being taken away from us

[@garretfraley535]

Man your great for bringing us all together thanks for everything!!!

[@Speedyjue445]

“It’s easy to be brave when you have hope, true bravery is shown when you have no hope”

[@Mohammad-zm8ff]

Thanks man🤝🏽🤝🏽🤝🏽

[@Cadentre]

after a month and a half of watching your videos consistently my life has changed completely

[@charlie_-lm9rn]

Thank you so much Hamza for making me a more masculine man. ever since I felt you my live got 100% better. 👍🏼💪🏼

[@talknight2]

As I was listening to point #5 I remembered how fulfilled I felt when girlfriends or female friends told me how feminine they felt next to me. You don't have to be ripped to be masculine (I'm very flabby), you don't have to be aggressive or very successful, or very sociable. Just don't be a little boy. Don't whine or complain to a woman - you're the man, you're the one who gets shit done.

[@PLATECLUB]

dont be flabby

[@jelikx5616]

The not flabby part is an extreme bonus to be fair. You should probably change that and become “The Man”

[@Jesusbloodissufficient9434]

Being flabby is not masculine.

[@user-lx6yy8gf6j]

hamza is really helping become a better man after i watch one of his videos all i wanna do is workout and better myself.

[@improved-you]

I love this video. It's become a crucial part for men and especially young men, to look deeper within and unleash their masculine energy. Every week there is more praise for young boys to become more in touch with their feminine side. It makes very little sense. Giving them a medal or trophy for the 15th place and participation awards is teaching them that no matter how average you are that you get what you want. But in the real grown up world, we must compete, improve and strive for greater things. There's only one #1 spot and if you ever want to be the manager, the winner, the best you have to use muscle, brain and outsmart your opponents. Life isn't easy if you want great things but the rewards are incomparable. Might be going on a rant here but the above is just a fraction of why MASCULINE Energy shouldn't be shunned on.

[@essiman]

I wouldn't consider your comment a rant! lifting weights, being confident and wanting to win is what separates boys from men. You summed it up nicely

[@reddit2go]

@@essiman I agree. very well said. I remember competing as a kid and wanting to win. Second or third place is never as sweet as first

[@ayugoslav5554]

The reward is used up puss that you can simply get by paying an escort

[@danmavin_sos]

Absolutely feeling it. Hamza is coming so far. Hearing him preach. Its inspiring. Its hard truths. Unfiltered. Great vid man Now guys lets smash it! Grab your true self and be empowered. Feeling strong after this vid

[@Malik.filmz.]

because of you im now like Adonis Thank you so much man

[@victoroke2574]

I feel proud I found you bro🤞🏼

[@zydoos5663]

On the semen retention thing, I feel so ashamed afterwards. I literally feel a huge difference in my energy levels and I become lethargic for a while. I usually fall asleep or do nothing and mindlessly scroll on tiktok. Proud to say I havent been on tiktok this week, and I installed apps to help me with semen retention. For a while now, I have been on/off with improvement. The longest I went without social media was a month. I need to try and find habits to do instead of social media and fap, because if I get too bored I instinctively go to it. Everytime I start this, I notice a huge differencence and fail at the peak. That is what is driving me to be better, though. I know that my life can be much better and my energy levels can be much higher if I stop, and each time I start I go for longer. This time I am doing it differently, though. I am not just going to decide to stop, but I am going to take measures to make sure I can't. I installed a porn blocker, deleted social media and uninstalled anything that could provoke me to fap. I need to start hitting the gym, but other than that I also started meditating. I am going to stay on this path, wish me luck.

[@nithus2003]

You got this man

[@Jzc28]

I am glad that hamza is telling men the importance of masculine energy, I’ve seen so many weak feminine young men throughout my life(14 turning 15 next month), I have been on self improvement and watching hamza for 6 months now, what that did for me, just taking the advice and tips he gives and implementing them, that has made me so much more masculine at my age that I dominate everyone, i will continue to dominate and i will continue to spread the messages of masculine men, I’ll be up there soon, working on a KZbin channel myself, i wish you all the best of luck my brothers, we must compete, don’t let your weak feminine side prevent you from dominating all competition💪🏾, find a purpose, make it your mission, masculine men are needed as you read this, we are needed. Save and create more masculine men with what you have learned, let this be the comeback of masculinity💪🏾

[@vegasskidd7081]

I can tel you have masculine energy just by this comment

[@VitorHugo-xo2ki]

I don’t think I ever made a comment on your videos, so this would be the first. I’ll be honest, I used to go to the gym before watching you, but after I did start, I actually got disciplined and my body started to change, like, a LOT. I used to have around 25% bf, now I have around 17% (that took about 8 months because of my diet problems that I mentioned below). That means my abs aren’t really marked like yours, but they already started showing up. I genuinely feel different, like I’m more confident in myself. I started thinking about girls more and everywhere I go they look at me. One of my biggest problems is following the diet, I find it really hard to actually not eat bad things for me. But after watching this video, I made a decision to myself: I will follow everything you said, including the dietary stuff. I’m going to get a notebook and right everything I need to remember during the day, from smelling good and keeping my tongue on the top of my mouth to working out as hard as I can and maintaining discipline throughout the days. I live in Brazil, so my classes just started, I will ride my bike for a few minutes everyday so I can get a better health and a good looking body. You seriously changed my way of seeing the world. Now I know that even though I’m not *there* yet, I will be in some time if I push my limits and get the job done.

[@vvowah]

Since you have a notebook, try recording your workouts. It worked wonders for me, as I can literally see my gains, week to week, and I rely LESS on my disciple, and more of following a plan and workout with a purpose. How many men and especially women, workout at the gym, scrolling their phones between sets and hogging up a machine...no purpose. Here's what I do, I plan each weekly workout on three pages. Page 1 Monday, page 2 Wednesday page 3 Friday. Then I list my full body workout for Monday. Exercise name and three working sets. Each time I finish a set, 1. Write down the weight used 2. Reps performed 3. RIR or Reps in Reserve (search Dr Mike, Renessaince Periodization). I have slightly different exercises for Wednesday and Friday, but all full body. So each body part is stimulated three times a week. I have columns, four columns, to jot down my weights, reps and RIR. Four columns per exercises. So I record four weeks of results per page. I always move up weight every week and/or Reps to increase my gains. After four weeks, I adjust my workout exercise list, and another three pages.

[@mattstead387]

Just want to say your videos are great reference to come back to keep reminding myself why i'm on the journey I am at the moment. Started doing MMA, going to the gym for the last 4-5 months are already feel way more masculine and confident in myself haven't yet seen it transfer to success in the dating department but I know this is fine because Im still on my journey of improvement atm. Still got a long way to go getting my degree in university in Business and start up my own drop shipping company, but this will come in time as I learn more through your videos and keep becoming more of the man I want to become. Thanks again Hamza your literally an inspiration for young males in this generation.

[@yuhh.mp3]

Hamza never fails to motivate me to change my life. Keep it up, man. You really are changing lives.

[@Thebandkid]

I watched the whole video through, and I agree with you completely. I see your message, that masculinity is important, and that there are many people out there who encourage young men to compete with themselves, or to appreciate their physique, and that that advice is the advice that shapes the feminine men who kill themselves. I thank you for your knowledge, I'm glad that you're doing well on this platform, and that you're using your knowledge to help others, to form a group of young men who know how to live, to be masculine. And I assure you, your knowledge works. Last year, I was a feminine, unconfident soy boy who stared at the ground while talking to others, and talked in a quiet, weak voice. I was submissive, didn't have proper social skills, spent my time playing video games, and eating junk food every day. That was until I discovered people like you, or Tate, and now, I'm learning to be masculine. I talk in a louder voice, maintain strong eye contact, work out, barely play video games, and only occasionally eat sugary food (My mom baked some home-made cookies earlier today, for instance.) To summarize, I thank you for your knowledge, and just wanted to tell you that you're changing the lives of many young men, and to keep up the good work. Rest easy, king.

[@nono9555]

No 5 happened to me by chance and actually brought me here in the first place. This one is sooo powerful

[@Bet_On_Jahari]

Yo this dude is dope! 2nd video in and I’m like he deserves a subscribe 💯

[@jari8119]

I am here to admit that I complied the past month and I am ashamed of it, I got out of self improvement when I cought a cold. I started watching Netflix and all the bullshit, I am trying to get back in but my brain is fucked. I am grateful for realizing it and attempting a comeback like never. Thank you

[@hellobez]

From my own experience its not that men these days suppress their desire for women, its that women are extremely selective, picky and quick to move on with men. This in turn causes men to interact less with women and overall place less importance on them because they see that a majority of their efforts are fruitless. Unless you got it all together already and have become extremely attractive, most women will turn a blind eye to you. Maybe its just the place I live in, but a majority of the women in my city wont even give a man who is striving to improve himself and is slowly progressing the time of day. They only want men who are the center of attention and already have it all. Even as a man continuing to make progress on self improvement I still get the same amount of attention as I did when I was lazy and unproductive. I dont fear rejection and my confidence has improved significantly but honestly the differences in the results are minuscule at best.

[@rollie2987]

i see this a lot too. most women don't want to hear "I've been working on building my skillset and slowly getting in better shape". They want the guy who already has the successful business and is in shape. The "focus on yourself" narrative that Hamza is opposing may just be what you need to focus on for a bit before striving for women

[@timotheebeaufils5704]

Thanks a lot bro

[@danielsalazar5395]

Pumped asf, thank you Hamza. On we go, let’s take over the world 💪🏽

[@SoulCalm44]

Hamza ich komme aus Deutschland und bin dir sehr dankbar für das was du meiner Generation mit gibst. Ich habe deine Videos wie ein Schwamm aufgesaugt. Adonis sein Körper habe ich schon erreicht bevor ich dich kannte, aber jetzt habe ich auch endlich das passende mindset. Du inspirierst mich jeden Tag das beste von mir selbst zu sein. Danke das du mir den Weg gezeigt hast! ich bin noch lange nicht da wo ich sein wollte aber dank dir habe ich die nötige Motivation dafür. Liebe Grüße aus Wolfenbüttel, da wo der Jägermeister herrkommt 🤪

[@legendkiller2001]

Hamza, I fucking love you and I love your guts bro. Ever since I got that email from you for the workouts I can use in the gym, you have changed the way I thought about working out as well as the way I look at myself. I really don’t want you to get cancelled because I have been watching you for about a good two months and you have changed me in ways I can’t describe. Self improvement and becoming the best version of my self has become my goal until the day I die. Thank god for people like you as well as the Tate brothers for saving this generation of men. Much love 💯❤️❤️❤️

[@CryptoCapitalVenture759]

✍️✍️ ⬆️⬆️ Tell Jim I refer you to him for a life changing investment opportunity, that will change your financial life

[@abdurrehmansajad5]

I felt grateful for ya boi hamza

[@Tdawg79776]

This is one of your videos that have actually sticked out to me. I'm going to start improving myself and really put in the work. Thanks Hamza

[@aryanboharavb]

i read this quote once and i think its really important and i want others to hear it, "Suffer the pain of discipline, or the pain of regret"

[@SayedUzbek]

I really appreciate brother it’s amazing ❤

[@ordinaryguy696]

Thank you for your videos. My father is absent since my parents divorce and your videos are helping me become my true nature. Before I met you I was a full on beta and cared about what other people think. Until I saw you and starting to develop my true nature and porpose, so I wanna say thanks for making this videos for millions of boys that need them and keep doing what you're doing.

[@fullerstevens]

Stay strong bro! Keep it up

[@darkforever3264]

Useful content, thanks

[@gregorynicklette7304]

Honestly I needed to hear something from this and honestly it does crack a few codes

[@jangotz8101]

I've been on self-improvment for a few months and in past month I've started setting myself a goals that I used to set myself when I was younger. The first one is to win the Olympics and National Champion ship at rock climbing. Thank you Hamza for showing me the right path

[@marcocretella9348]

Towards the end of the video, where you told us how we felt after hearing your rant about your domination in the self improvement space: I felt thankfulness and also a bit of jealousy. Thankfulness because you do a lots of good for the people that need help. You make the concepts easy to grasp and make it easy for us to implement habits and ideas. Without you, many people wouldn't have come as far as they are now, including me. The jealousy i felt came from the success you have. I wish I had this kind of success, not particularly on KZbin or Social Media, but in Photography and Videography in my case. I wish i had the mental capacity to do university, have a good social life, get good sleep and workout, and to work on my hobby and not feeling exhausted. I'm capable of doing it, but I'm not there yet. - The comfort zone gets me after uni, because i feel exhausted. But I'm glad I can do workouts after university, even if I don't feel like it.

[@anthonyhoffmann5901]

you can do it bro

[@pennyhardaway7491]

Workout first thing before university. I used to struggle to fit any physical activity after work because a job is draining and I'd be exhausted. Also check you've optimised your diet. For me I respond better to a ketogenic type plan, mostly carnivore. Some ppl need carbs. We're all different but in many cases the same.

[@marcocretella9348]

@@anthonyhoffmann5901 Thank you :)

[@marcocretella9348]

@@pennyhardaway7491 Thank you. I tried implementing workouts before i go to university, but i struggle waking up very early. I try to look at my diet, my focus is to avoid sugar as far as possible and to eat generally healthy. But I'll keep your tips in mind and I'll try my best. Thank you :)

[@paulogilfernandez3932]

This guy is changing lives Fr

[@Justzipp]

Thank you helps a lot.

[@warlord970]

My dad often told me that army conscription (1 year of mandatory army service) turned boys into men and many people that served the army, like him, told me the same thing. I fully agree with this. Often I also heard, that if a guy avoided army service or didn't do it, that girls didn't see him as a proper man and wouldn't date him. I am in the firm belief that one of the greatest mistakes my country made was that we abolished army conscription, as the army gave people discipline, made them tough, deflated their egos and thought them how to work in a group (tribe) or in the best interest of the group (tribe). These days the problem is that many guys, who should act like men, behave like boys, many of them live in the belief that they are the coolest, most badass people around, but in reality haven't done anything to prove this. My goal is, that when I finish university, I want to apply for the voluntary 3 month army service.

[@user-hx6uw4to5x]

Nice comment. I fully agree. By the way, the past tense of teach is taught. Thought is the past tense of think. (English is also my second language, and I would've appreciated advice like this when I was learning it, so there you go.)

[@sm3675]

Yugoslavia, eh? We had to do the same in Kosovo.

[@Lukas-sz9fb]

You have best nickname ever

[@austinpinion9219]

Except now you have to be jabbed to be in the military

[@tomsektul31]

The thing is you can now become proper man without army too. By doing what Hamza says. Army is an asset to a state not to you dont waste time there for small benefits that you can get by just doing the work.

[@turna1216]

27:05 when you said this, I immediately thought "I'm going to do the same in my business". No jokes, no dreams, not one day. I'm already doing it right now.

[@dkmaster5923]

Hamza you changed my life. Through you I have learned to really embrace my masculine side.

[@Soldierofgod.7]

Thank you man

[@heavenlydenied]

Hamza I believe what really matters at the end of the day is why you feel the need for women in your life. If you feel the need because that's the only way you can feel worthy of love, that's the only way you will believe that you are deserving of love, then it's not the way to go. Especially because your self worth depends on it. I believe attraction should be natural, and something that happens because of the difference between the masculine and feminine as you say. The issue with not being clear about what you say is that many men would start believing that their need for having women in their life is alright when they should be focusing on learning to love themselves. You are worthy of love because you exist, not because you can sleep with multiple women, that's an important caveat to remember.

[@turna1216]

15:56 This is actually VERY interesting. I'm now in a situation where I almost don't even try to get with girls. I do exactly what you say: Do my daily tasks everyday, sleep, repeat. I don't have dates or even message girls now. I will start doing this again since I have been thinking about this purpose/girls dynamic a lot lately.

[@guptanyera9055]

Number 6 is hilarious, but true😂🤝

[@christiandavidson6808]

Thank you for the good food advice. now I know where to start.

[@ayushgawas4717]

Thank you for making my 1 year of self improvement journey.. it been more than a year i have been following you i joined your cult when I was extremely addicted thanks hamza, i lost my all addictions because of you and your video.. i made my physique from skinny fat to aesthetic in 1 and half year... I am grateful for you brother. But now brother i can't relate to you brother i don't why, your content i guess i got older and your video stuff is get repeating , i know you are doing it for growth of your channel.. All the best brother for the future bro for KZbin success... I think i am graduated from hamza cult... Bye hamza brother best relatable mentor... Every body has a different life path, not everyone can become self improvement youtuber.. i think my journey is different so be it ... I miss you old relatable hamza ( ohh shittt it gives me nostalgic feel of how good i enjoyed end 2020-2021 a great progression in my life, but after that 2022 i suffered from extreme mental health issues like schizophrenia but now i am recovered)

[@genesis_2752]

On your way king.

[@Brizzyez]

After this video I feel so much motivated than ever before. Thank you Hamza for everything

[@erenmann7432]

i stopped a while ago watching these kind of videos and started thinking about what people say. Started reading. Since i spent time with all that and watching this video i finally started to understand. Thank you Hamza.

[@dominix1096]

Thanks bro, tbh it’s great to hear from an outside source talking about these thing and being genuine. I’m without a doubt gonna apply this to my life.

[@beni.42]

ARGENTINA CAMPEONNNN

[@braxtonsmith1708]

was a wild game

[@JohnZ-]

Man I feel so motivated ☕️🗿

[@daryllluyt1399]

Thanks dude

[@lucaaaa.m]

what i feel seeing your video is exiting and motivation and a bricked up too lol

[@ujjwalbhardwaj871]

I am an INDIAN 🇮🇳 And These types of content Usually Indian creators dont 🤬make and when I watch Other creatures I am not🚫 able to relate But I was completely Able to Relate With You [KEEP IT UP ]👍❤️

[@Xicoric]

wahi to, lekin india me ye shab alag hai videsh se, isliye hame ek accha hamza jesa youtuber chahiye

[@MuhammadAli-pb3xu]

u guys are cringe pakistan is better

[@xinspiredu3294]

​​@@Xicoric 😮found some gap in the KZbin line

[@ernestosaavedra922]

my top 5 habits 1: Meditation 2: Gym 💪 3: NoFap, best one to start 4: Learning something new 5: Healthy diet, high protein, low weight etc

[@LeinaVance]

How long have you gone with NoFap?

[@ernestosaavedra922]

@@LeinaVance My biggest streak I think is like 14 months but I’m silly and I relapsed like 3 months ago hahahah so rn I’m not counting the days but like 3 months I think

[@LeinaVance]

@@ernestosaavedra922 damn that's a good streak.

[@maxwidstrom9033]

Nofap is cringe just let it out to kids

[@bigmandad2974]

Hamza, thank you.

[@kcobi7]

Brooooooo... I feel alive again 🔥🔥🔥

[@FuckingHostile496]

Literally learning a valuable lesson as I eat my last bag of chips for the next 365 days. Thank you.

[@alexandercruz8999]

Was at a point in my life when I was 13 where I was fat and unhappy so I decided to lift weights and join a football program in high school to level up and I gained a lot from it so I want to say keep up what what you are doing brother and I’m 14 now so I’m pretty young but never the less I love your content

[@todorstanislavov4271]

Thank you, Hamza!

[@commentaryvaf]

Number 7 is so f*cking underrated

[@RileyJames248]

to be honest after watching this i feel like im going to become the man that i want to be i wont give up i will become the masculine man that i want to be thank you hamza you just motivated me to become a man and i will never give up thank you so much

[@SportsMastered]

Hamza to be honest, I felt very motivated by you talking about your accomplishments because besides Tate, you are the only person I ever really was able to fully look up to. I need to thank you for making these videos and grinding nonstop in order for me to eventually discover you and LITERALLY change my life and take action within the first 10 Days of watching your videos and listening to- and implementing your advice into my lifestyle. I do Muay Thai 3x per week, I eat very clean no sugar maybe 7g of fat per day, I sleep 7-8.5h every night, I started reading books after I wake up at like 5:30AM. I've become very very productive and more masculine and Adonis-like with your help and for that I'll always be thankful. Doing the hard work especially when I don't feel like it. MWAH

[@Jose-nk6jv]

KEEP IT UP KING 👑

[@nokomashilo1911]

Thank You, Hamza😤🙏🏿

[@MichalLusiak]

Very good video, i am 15 years old and into self-improvment. Gym and that stuff. But i am working now at improve my social skills with girls and other people. Thanks hamza for that video.