HANDSTAND DRILLS 25 MIN - Yoga with Charlie Follows

[@cristinabravo6605]

great class! definitely signing up for your handstand program!!

[@CharlieFollows]

Thank you Cristina it’s great to hear you enjoyed it and thanks for signing up for the program, I can’t wait for it to launch 🚀 ☺️

[@VivianMikesell-qv4bk]

Can I just point out how you spoke through this entire thing so calmly? Your voice feels like a warm hug 😂 Love how gentle and hey CHALLENGING this was!

[@CharlieFollows]

Own thank you so much for your kind comment. I don't feel like I'm talking calmly all the time but I'm happy it comes across that way.

[@CharlieFollows]

I hope you enjoy this class, let me know how it goes in the comments 💕

[@eelkeaptroot1393]

Yes, it's a very good class I got into a full handstand for at 1 or 2 seconds. Thanks namaste!

[@CharlieFollows]

That’s amazing! Congratulations 🥳

[@tatianahansell]

Thank you Charlie. These were very helpful.

[@CharlieFollows]

So happy this helped, thanks for your feedback 💜

[@BetterLifeQualityMovemen-pe3mq]

Great work Charlie ❤🎉

[@snowblind1985]

Thanks

[@CharlieFollows]

Thank you so much ☺️

[@qqk02012010]

This was an amazing class! I love it ❤️❤️ I can definitely feel like I am building upper strength from all the other classes I have been doing from your KZbin channel! I was able to do some of the drills near the end 🤩. Thank you Charlie! I am super excited for the launch on August 9th!!

[@CharlieFollows]

Awe I'm so happy you can feel yourself growing stronger, it's always exciting when you can feel that kind of progress. You are doing amazing! I'm so excited for the launch 💕

[@minweilee3446]

This was challenging but I think I’m getting stronger coz I was able to switch legs in mid air and find a bit of a pause although the last drill was quite impossible for me. 😅

[@CharlieFollows]

That is awesome news, what an amazing feeling when you have a moment like that! Thank you for sharing your progress with me, I'm happy I helped you get there 💜

[@adam.motions]

🙏

[@Gozmit2137]

I have a question, can I make drills like this at the morning? Im always exercising with you at mornings, yesterday I did this drills with you at morning too. It was difficult but I made it. I’m just wondering if its not too burdensome for relaxed muscles after the night?

[@spelaznidarsic7104]

I loved the class but maybe try changing the position of the microphone… The constant mouth sounds are not really relaxing :)