Handstand Drills Yoga Flow: Drishti and Long Lines • 20 minutes • Gain confidence for handstand!

[@carissawyh]

Serratus anterior and oblique engagement is amazing in this even though it's such a slow flow. Such joy to explore. Thank you!

[@AdellBridges]

Yay so glad you found that elusive muscle!

[@Livyogawellness]

Great flow, thank you 🙏

[@AdellBridges]

Glad you enjoyed it!

[@digitalchaupal]

Hey...Really liked your video...I am just wondering that is there any chance to work with you as a Video Editor?

[@anaharrington8621]

Brilliant& so creative 👏👏

[@AdellBridges]

Glad you enjoyed!