Handstand Drills Yoga Flow: Drishti and Long Lines • 20 minutes • Gain confidence for handstand!

In this handstands-focused flow, we will work to help your brain map out movement of leaning your weight into your hands with the help of your eyes. This is the perfect flow to begin your journey to handstands!
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[@carissawong2451]

Serratus anterior and oblique engagement is amazing in this even though it's such a slow flow. Such joy to explore. Thank you!

[@AdellBridges]

Yay so glad you found that elusive muscle!

[@Livyogawellness]

Great flow, thank you 🙏

[@AdellBridges]

Glad you enjoyed it!

[@anaharrington8621]

Brilliant& so creative 👏👏

[@AdellBridges]

Glad you enjoyed!

[@digitalchaupal]

Hey...Really liked your video...I am just wondering that is there any chance to work with you as a Video Editor?