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Happy n’ Easy 20 Mins Walk At Home For Weight Loss | Full Body Fat Burning Indoor Walk For Beginners

  Рет қаралды 1,153,726

Weight Loss With Natasha Mohan

Weight Loss With Natasha Mohan

Күн бұрын

My Super Easy 20 Mins Walk At Home Workout For Beginners is a 20 Mins Weight Loss Home Workout For Beginners At Home ! Lose Your Weight + Your Belly fat with this fun cardio walking exercise can be done by anyone, it dont involve any jumping or equipment at all. Do these exercises with me to get rid of your belly fat and achieve a slim waist that you always wanted.
Dont forget to pair this workout with healthy diet too to get the best results.
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Hi ! Click - signup.natasha... to know more about my weight loss program
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#easyhomeworkout #walkathome #easyexersiseforweightloss #weightlosswithnatashamohan

Пікірлер: 209
@Savetino
@Savetino Жыл бұрын
Leaving in Florida and I usually walk outside, but sometimes the heat or the rain stops me from walking. This is awesome, exactly what I needed. Thanks a lot.
@israelamaccabee9569
@israelamaccabee9569 10 ай бұрын
You most likely live in Orlando; the daily thunderstorm...I don't miss them. Enjoy your workout!
@yaminiravi3915
@yaminiravi3915 10 ай бұрын
It is living or leaving
@sandraoliveira480
@sandraoliveira480 Жыл бұрын
Hi I'm from Brasil. 🇧🇷😃 I thank you, because you help me to lose weight, with exercises that fat people can do, your exercises don't hurt me. I love doing these exercises, and with the change in food, and an hour with your exercises, and 1 hour of walking in the morning, I lost 11 kilos in 32 days. God bless you ❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
thank you ...your message means a lot to me ...! Lots of love
@sandraoliveira480
@sandraoliveira480 Жыл бұрын
@@WeightLossWithNatashaMohan 🌻😘
@jismichinnu5580
@jismichinnu5580 Жыл бұрын
Hi, i am from kerala Am a asthma patient. So this exercise very helpful for me. Tnku so much
@user-lm9qm5db2j
@user-lm9qm5db2j Жыл бұрын
Hi Natasha mohan I’m from Texas I’m 58 , have hashing thyroid, I want to say thank you I do your workout every day after work do a standing one , a sitting one and a lay down one. I go slow cause can’t bend to good, but I’m now getting better been doing your workout since last week of June till now. Thank you I’m not giving up.
@depekthegreat359
@depekthegreat359 Жыл бұрын
Hi good friend Natasha Mohan,despite a late upload from you in your You Tube channel,this is an extremely so fantastic exercise daily and ever in this world and other planets!!!Except for an exercise where you must only be opening and closing your fingers while moving your legs,the rest are perfect,good friend!!!LONG LIVE,GOOD FRIEND NATASHA MOHAN!!!🧚‍♀️
@carmelitacoronel2538
@carmelitacoronel2538 Жыл бұрын
my first time to join, i enjoy doing it. Tnx, madam.
@siennabay
@siennabay Жыл бұрын
Dear Natasha, I really like this workout and the music is dreamy. This has inspired me to exercise in the morning again, thank you.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thank you 😊 Glad you liked it
@sonyac9905
@sonyac9905 3 ай бұрын
This walk gets me warmed up to do your just 1 minute 7 days video. Then when I get home from work starting today I’m going to do Don’t jump or squat video.
@amykamara6803
@amykamara6803 Жыл бұрын
I enjoy doing your exercise working inside my house and make my mind my body feel better thank you so much for you to make a difference to my life to everybody lives out there may God continue to bless you with your family❤️
@triveni5480
@triveni5480 3 ай бұрын
I am Triveni from Andrapradesh. Thank you so much natasha ji.
@HasinaBegam-kq4zv
@HasinaBegam-kq4zv Ай бұрын
Nice mam mujhe bahot achha lag raga hai ye walking steps se I am so happy
@ultrongaming8344
@ultrongaming8344 Жыл бұрын
Superb exercises everyone can do easily
@judithcruz9694
@judithcruz9694 Жыл бұрын
Hi Natasha love u exercise have 2 month doing all easy don't hurt back, feet, knee channel extremely fantastic thx 😊 👍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@sharmiligobi1197
@sharmiligobi1197 Жыл бұрын
Hai mam I am watching ur exercise all simple and easy work out and following really good
@user-vd6gz9zm1m
@user-vd6gz9zm1m Ай бұрын
Very helpful ..I was just looking for some kinds of exercises ..thank u very much
@sushmagarg3257
@sushmagarg3257 Жыл бұрын
Thanks mam for this lovely video om shanti
@soniaa5551
@soniaa5551 Жыл бұрын
I start your exercise from today I will update weekly.. thank you. Now 75kg.
@pinkyteotia7346
@pinkyteotia7346 9 ай бұрын
Thank you so much mam Maine first Kiya Hai Karke Achcha Laga
@symumpopy7641
@symumpopy7641 Жыл бұрын
2/3 months I loss my wait 5/6 killos thank you so much sister I do every day I am watching uk love you sister.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Great job!
@madhujaswal7828
@madhujaswal7828 Жыл бұрын
Your exercises are always fabulous 🤩🤩😍😘...keep it up mam 🙏🙏🙏
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
💕💕
@graceeb
@graceeb Жыл бұрын
Truely super easy exercise, thank you very much Natasha, tried this now and starting to love it, and your egg recipe, wow so good!!! God Bless you more.
@jennymuseo3443
@jennymuseo3443 9 ай бұрын
Very nice thanks for this
@herllinsandhu9452
@herllinsandhu9452 3 ай бұрын
sehr gut und super danke schön ❤
@annsjourney102
@annsjourney102 5 ай бұрын
Hello, I am always following your 15 minutes body workout for beginners. Can you make a 30 minute full body work out for next to beginners? I hope you can read this request. Thanks.
@Ramya969
@Ramya969 9 ай бұрын
Today I'm starting this workout 💪
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 9 ай бұрын
Hope you like it!
@minakshidutta1769
@minakshidutta1769 Жыл бұрын
Hi mam I am from guahati Assam. I loose 8kg waight folling this 20 minit exercise with eating cia seeds morning time.thank you🎉🎉
@ashachandrika1869
@ashachandrika1869 Жыл бұрын
It’s very good work out I have done Thank u so much
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@dilipsidhaye2647
@dilipsidhaye2647 Жыл бұрын
I liked it very much Mrs Sidhaye
@shylashashi7747
@shylashashi7747 Жыл бұрын
It's really good TQ sooo much am very happy ❣️❣️❣️
@abidaabbas8562
@abidaabbas8562 10 ай бұрын
I love all your exercise Very effective stay blessed mam be happy with healthy life❤
@anuragmondal5494
@anuragmondal5494 10 ай бұрын
Uteras prolapse and leg pen me karsakte pliz bataiye 🙏🏻🙏🏻🙏🏻
@anuragmondal5494
@anuragmondal5494 10 ай бұрын
Pliz bataiye
@inderpreetkour715
@inderpreetkour715 Жыл бұрын
Thanks a lot for sharing this useful vdo
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
So nice of you
@thebrummieyorky
@thebrummieyorky Жыл бұрын
Great video Allah bless you.
@pramilakhara278
@pramilakhara278 Жыл бұрын
VERY Good exercise.Thank you
@user-ww1xs6ku3d
@user-ww1xs6ku3d 7 ай бұрын
Thanku so much Natasha mohan ❤
@wimala8576
@wimala8576 Жыл бұрын
I did this video thanks 😊😊
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Glad it helped
@HappyBeeTV-BeeHappy
@HappyBeeTV-BeeHappy 3 ай бұрын
This workout is good to do on a rebounder.
@vinusaji504
@vinusaji504 10 ай бұрын
Hey i love your exercises.thank u .
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 9 ай бұрын
Glad you like them!
@spuranag7034
@spuranag7034 Жыл бұрын
It's really awesome it's fantastic and doesn't hurt thank you Natasha 💕
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Glad you liked it
@mohammadtahir3522
@mohammadtahir3522 Жыл бұрын
Mem ya exercise karni h ya pahli jo apna 3step vedio batai the wo or without breakfast karna h ya bhi batai plzzzz
@madihaihsann9505
@madihaihsann9505 Жыл бұрын
I recently saw your channel..i think its very helpful for many depressed peoples. ❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
💕💕
@stacey_annthomas1658
@stacey_annthomas1658 Жыл бұрын
@@WeightLossWithNatashaMohan Can I do it an loose belly fat too??
@swarsadhanamusicstarswara2134
@swarsadhanamusicstarswara2134 Ай бұрын
Thanku
@s.ambily2976
@s.ambily2976 Жыл бұрын
Thanks
@wimala8576
@wimala8576 Жыл бұрын
Nice 👍 work out thanks
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're welcome!!
@pavithrak9705
@pavithrak9705 11 ай бұрын
Hi your exercises are easy to follow and don't hurt while or after doing ..which helps to do consistently ..thanks for the videos.
@jyotirajgor9050
@jyotirajgor9050 Жыл бұрын
आप पूराने गानों के साथ वर्क आउट हो सके ऐसे आसान से स्टैप सिखाए तो मुझे बहुत ही अच्छा लगेगा।
@taraclifton6304
@taraclifton6304 Жыл бұрын
Thank you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're welcome
@luckyiszero.nine0poinit125
@luckyiszero.nine0poinit125 9 ай бұрын
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
@symumpopy7641
@symumpopy7641 Жыл бұрын
Sister can you make one video prirod time work out please
@treehouse8175
@treehouse8175 Жыл бұрын
From UK the weather is below zero degrees so having this walking exercise for indoors is just perfect i have liked subscribed and shared thank you stay blessed
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Awesome! Thank you!
@jyotirajgor9050
@jyotirajgor9050 Жыл бұрын
सारे स्टैप बहूत ही अच्छे लगे। मैं आसानी से कर सकी। आपका बहूत बहूत धन्यवाद 🙏
@sunithavrsunithavr9168
@sunithavrsunithavr9168 Жыл бұрын
Thank you so much dear ❤
@doreenanderson5746
@doreenanderson5746 Жыл бұрын
Natasha, I see many of your videos and they look great to do. How often do we do the current exercise before moving on to next video?
@urszulab8397
@urszulab8397 Жыл бұрын
Will definitely start from tomorrow 🙋‍♀️
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
All the best
@LubnaKhalid-qd7lh
@LubnaKhalid-qd7lh 10 ай бұрын
Very good exercise ❤Thank you so much ❤❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 10 ай бұрын
You're so welcome!
@nasiraparveent8752
@nasiraparveent8752 Жыл бұрын
Thanks you so much great,mam 👍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Most welcome 😊
@ayomikun02akintope85
@ayomikun02akintope85 Жыл бұрын
Thanks for sharing
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
My pleasure
@kauramandeep3992
@kauramandeep3992 10 ай бұрын
Thankyou so much mam i really enjoying❤❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 10 ай бұрын
My pleasure 😊
@Chameleon-yu5fz
@Chameleon-yu5fz Ай бұрын
Hi natasha i start ur vdo from today i will update
@thavamani8191
@thavamani8191 Жыл бұрын
Super lady..osem 👍👍👍
@shahithahifana9108
@shahithahifana9108 Жыл бұрын
Super very simple wow
@gorgeouswales9635
@gorgeouswales9635 7 ай бұрын
Thanks just started this excercise this evening. Thanks!
@umerehman6058
@umerehman6058 Жыл бұрын
maa shaa ÀLLAH tabarak-Allah
@wandapena6388
@wandapena6388 Жыл бұрын
I really enjoy your exercise. One advice I would like to give is, please show in advance the next exercise to to do throughout the workout. You do it sometimes, and stop showing it for several exercises, then you show the next one to do in advance again. It would help with consistency
@mohdilyas9827
@mohdilyas9827 Жыл бұрын
Thnx
@christyaykara
@christyaykara Жыл бұрын
This is a superb exercise!!
@japantour9136
@japantour9136 Жыл бұрын
Hello! NICE channel! amazing video. I'm your fan +👍🔔
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
💕💕
@nandhay8175
@nandhay8175 4 ай бұрын
Super work out mam
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 4 ай бұрын
Thanks a lot
@suseekrish9986
@suseekrish9986 Жыл бұрын
Woww thanku so much mam
@swapnasschool6792
@swapnasschool6792 Жыл бұрын
Thank you Thank you Thank you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You are so welcome
@lizzybahati3739
@lizzybahati3739 Жыл бұрын
Tanks😃😃
@gerihing7494
@gerihing7494 Жыл бұрын
what a work out!! I love your excercise.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thanks so much!
@nonwaseem2453
@nonwaseem2453 10 ай бұрын
Amazing thanx
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 10 ай бұрын
Most welcome 😊
@marthasherif3618
@marthasherif3618 9 ай бұрын
Thanks alot
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 9 ай бұрын
Most welcome
@kathleenmalone4942
@kathleenmalone4942 Жыл бұрын
I love all your exercises
@prakashamin3648
@prakashamin3648 Жыл бұрын
❤😊😊👌👌v enjoy able Drop Off, music is keep go go..🤗😘
@user-wz8yd1hp7k
@user-wz8yd1hp7k 6 ай бұрын
Hi aim from Vanuatu
@nafiyasin7058
@nafiyasin7058 Жыл бұрын
Good enjoyed much Mam
@heenavora4253
@heenavora4253 Жыл бұрын
Nice experience
@heenavora4253
@heenavora4253 Жыл бұрын
Very nice exercise
@anugrmca
@anugrmca Жыл бұрын
Your exercises were good. I followed but after a week got knee pain badly. Can you please help.
@amulshah2566
@amulshah2566 11 ай бұрын
Mam if we have knee pain after that can we do allthe experience.
@sivagamisiva691
@sivagamisiva691 Жыл бұрын
Morning 10 o'clock after workout sister
@mjunaid9096
@mjunaid9096 Жыл бұрын
Aslamolaikum ye exercise suba suba krni h hali peit plz btae
@armanchauhan8191
@armanchauhan8191 Жыл бұрын
Thank yo mam👌🏻👌🏻👌🏻👌🏻❣️❣️
@yazanyazooon
@yazanyazooon Жыл бұрын
Will this video help me with my belly fat? I have a huge belly and skinny arms and legs, thank you.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Yes it will
@veenakala4938
@veenakala4938 Жыл бұрын
Marvelous video madam
@RevathiRevathi-ou4nj
@RevathiRevathi-ou4nj Жыл бұрын
Wowwww super
@tendaichali4372
@tendaichali4372 Жыл бұрын
Thank you so much Natasha I enjoyed doing your exercise 😀
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@biloosvlogs.1517
@biloosvlogs.1517 Жыл бұрын
I'm malayaali.. 106kg I do... Now 105.300g Tnku...
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Weight Loss program
@Ammaluadwik1
@Ammaluadwik1 Жыл бұрын
Ipol etra ayi weight... Diet chetharunno pls reply
@raihanathmusthafa1534
@raihanathmusthafa1534 Жыл бұрын
Please give your opinion about slim tea
@guryach1338
@guryach1338 Жыл бұрын
Hi. I discovered this channel recently. And started this exercise day 2 today. Does it work? I tried this lemon ginger water as I saw somewhere. I tried almost 3 weeks. Not even a single kg I lost which was quite disappointing. So I'm back to exercise and this seems easy and good to do. So I'm trying it
@rinaluis4820
@rinaluis4820 9 ай бұрын
❤❤❤thank you❤❤❤
@user-tw1wj3oc8u
@user-tw1wj3oc8u 9 ай бұрын
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
@kalpanasingh5049
@kalpanasingh5049 Жыл бұрын
Good👍👍👏
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thanks
@ilovemyindia8102
@ilovemyindia8102 Жыл бұрын
Thanks dear sister 💖 love this workout
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@pramilakhara278
@pramilakhara278 Жыл бұрын
I am doing belly Fat exercise.Iam filing fine T,u
@nahidaafroz4991
@nahidaafroz4991 Жыл бұрын
How much calories will burn??
@gayathrijk99
@gayathrijk99 Жыл бұрын
Superb
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thanks 🤗
@vijayaponnala8321
@vijayaponnala8321 Жыл бұрын
Can u post some exercises to reduce upper arm fat
@poornimashankar24
@poornimashankar24 Жыл бұрын
Dear ma'am I keep gasping ,can I take a small breathing break in between? survived till 12.55
@anupamav5483
@anupamav5483 Жыл бұрын
Tqs so much mam
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Keep watching
@user-yg3rz8zk6f
@user-yg3rz8zk6f Жыл бұрын
Thanks super e
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