Just 1 Min Easy Exercise To Lose Belly Fat In 7 Days

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Weight Loss With Natasha Mohan

Weight Loss With Natasha Mohan

Күн бұрын

Lose Belly Fat In 7 Days Challenge With My Easy Exercises To Lose Belly Fat For Beginners At Home.
These are 1 Min Flat Flat Belly Exercises To Be paired with a healthy diet plan to get best Results.
Click - signup.natasha... to know more about my weight loss program
#bellyfat #losebellyfatin1week #bellyfatworkout

Пікірлер: 247
@HusnitaMaxamad
@HusnitaMaxamad 6 ай бұрын
Thank you very much for your understanding
@Ballance33
@Ballance33 2 ай бұрын
Vous etes tres gentille et les exercices sont tres utiles. Merci beaucoup.
@mhelap.adlawan2158
@mhelap.adlawan2158 2 жыл бұрын
I'm watching you videos every time then i also do my home have little loose my weight thank you for your sharing your excirse
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
You are so welcome
@mahesh.kmahesh.k7878
@mahesh.kmahesh.k7878 Жыл бұрын
Please tell me pragnancy workout
@CatAnd-ws4cr
@CatAnd-ws4cr 8 ай бұрын
Thank you God bless great video happy new years 🙏🙏🙏🙏
@RenukaDigitals-m8l
@RenukaDigitals-m8l 2 ай бұрын
@ranijohnsos7930
@ranijohnsos7930 Жыл бұрын
Hello Natasha, thanks very much for sharing with us your great workouts. 🌹🌹🌹🌹
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
glad to be of help dear...lots of love
@fritziekyle3976
@fritziekyle3976 Жыл бұрын
Thanks ma'am,I'm watching and follow your exercise here in Kuwait.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Wonderful!
@babyanitha6992
@babyanitha6992 Жыл бұрын
Hi mam just now watching your all videos I like it but normal delivery after 10 months ago so my belly and weight loss which exercise is the best pls suggest me mam link send me
@bauthao8784
@bauthao8784 5 ай бұрын
Thank you! So much for sharing your easy workout for a fast, fresh morning jump start exercises for me. ❤
@mncartoons78
@mncartoons78 Жыл бұрын
Hi mam, I m having chronic back pain coz of lithesis L5 ...its been more than 20 years. ...earlier I used to do exercises and I was slim but now I m unable to do exercises and gaining weight. ..plzzz show me some exercises to get relief from pain and stubborn belly and fat
@muniswamacharyn8133
@muniswamacharyn8133 Жыл бұрын
Simple exercises. Whether u lose ur wt or not other benefits will be there.
@deedeekingsley3595
@deedeekingsley3595 Жыл бұрын
People say make goals well. I did 1 I Quick !!!!! 2 I paid off bills !!!!!! 3 lose weight how I Found you with your help I will lose 85 pds lbs 18 mons I will sign in 18mon I am 240 want to be 130 by
@sadiawaqar6592
@sadiawaqar6592 2 жыл бұрын
please ma'am tell me lower belly fat exercises
@dyanturner4383
@dyanturner4383 Жыл бұрын
Quick workout before work. This was great! Thank you!
@nimotaabikan1081
@nimotaabikan1081 Жыл бұрын
Since I watch this video I have been doing this exercise and enjoy my bodyweight.
@swetaghosh2769
@swetaghosh2769 Жыл бұрын
Very easy and simple exercise.thanku so much .
@ramasubramanian698
@ramasubramanian698 Жыл бұрын
Thank you Natasha. it drives away the morning blues.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thanks you are so sweet
@chaya6758
@chaya6758 2 жыл бұрын
Madam which work more going slowly or fast?
@cathyseeley4758
@cathyseeley4758 Жыл бұрын
Hi, I watch your videos and I work out with them every day now I got a question for you when you lose the weight do you feel like you’re withdrawing everything in your body that hurts or your mouth and I like that please write me back. Thank you.
@amykamara6803
@amykamara6803 2 жыл бұрын
I enjoy doing your exercise I am going to continue to do your exercise everyday make my mind my body feel better I appreciate you I hope everybody have time to do is exercise cuz the most important thing your health is the most important thing to take good care of yourself may God bless you
@tanjamolck2801
@tanjamolck2801 Жыл бұрын
Guten Morgen Natascha, Tag 2 mit deinen Übungen. Sie sind für mich gut zu machen trotz gesundheitlicher Einschränkung . Ich finde es toll das du auch die seitliche Ansicht der Übungen zeigst. Es macht mir spaß mit zumachen . Gruß Tanja😃
@geethasudhindra372
@geethasudhindra372 Жыл бұрын
What is the Instagram link.? Please give. I am following your exercise and hope I loose weight as you have said.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
dt.natashamohan
@suma6455
@suma6455 Жыл бұрын
हेरिणिया ओपरेषन के बाद कब excerciseशुरू करना है मौ केरल से हँ। please help me i have 80 kg weight 148 cm hight age 44🙏
@elsiethomas2138
@elsiethomas2138 11 ай бұрын
Thankyou mam ,simple and easy excersises
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 11 ай бұрын
Most welcome 😊
@evelynsenin1664
@evelynsenin1664 Жыл бұрын
Love it your exercise. Watching from USA
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Awesome! Thank you!
@musicdreamer2903
@musicdreamer2903 Жыл бұрын
Natasha, thank you so much, I'm a busy employee, work up early and back home late, this exercise is very simple!
@mumbidavid9350
@mumbidavid9350 Жыл бұрын
It's easy but doesn't help
@saragracie5554
@saragracie5554 Жыл бұрын
Effective???
@rupamondal4861
@rupamondal4861 Жыл бұрын
Mam pliz bataiye uteras prolapse bale karsakte
@evaolah7621
@evaolah7621 Жыл бұрын
Very difficult loss belly fat!!!! Must very hard diet and lots of walking 🚶‍♀️ around in and bike 🚴🏻 to the beach ,,, and gym work everyday 2-3 hrs ❤❤❤❤❤
@swarnamudunkota6426
@swarnamudunkota6426 3 ай бұрын
Thanks. Its so simple ❤
@sidrasuleman2337
@sidrasuleman2337 2 жыл бұрын
Hi natasha ☺ i am big fan of you . I have lost 3 kg wait just becoz of your super easy exercise 🥰....Love you from pakistan
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Congratulations
@avisiktajha7118
@avisiktajha7118 2 жыл бұрын
Which exercise plz reply maam
@lonisarmah7169
@lonisarmah7169 2 жыл бұрын
How many days
@sujathat4913
@sujathat4913 Жыл бұрын
Did you diet too?
@vilmafernandes9167
@vilmafernandes9167 11 ай бұрын
Within how many days we will find results
@AbdulWaheed-vc9ef
@AbdulWaheed-vc9ef 11 ай бұрын
Many thanks for making people more healthy
@wendybothma3548
@wendybothma3548 Жыл бұрын
I love your exercises. I have a back problem but I find your routines don’t strain my back. Thank you so very much for sharing them. God bless you. 🌹
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@MdTalha-io3qp
@MdTalha-io3qp 2 күн бұрын
Thanks
@ParulPatel-do6ty
@ParulPatel-do6ty Жыл бұрын
Notn only. Exercise ..have proper nutrition diet..
@linasanti5214
@linasanti5214 Жыл бұрын
Thank you so much for the teach me sister God bless you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You are so welcome
@rajieswarisrini5240
@rajieswarisrini5240 Жыл бұрын
Mam plz upload daily routine exercise for full body
@aaronradhika9675
@aaronradhika9675 Жыл бұрын
Generally I'm scared of doing exercise but after watching ur videos I'm doing it daily bases very easily 🙂 Thank You so Much 😍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
All the best
@ganeshkrishnamurthy2500
@ganeshkrishnamurthy2500 3 ай бұрын
How much weight u lost and how long u tried? My wife started to do it from today. She wants to know the practical result of it... Can you pl reply
@elsasheeba5930
@elsasheeba5930 Жыл бұрын
Hi Natasha, I like your exercises. Very simple and easy to follow💗
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Glad you like them!
@shadianaka9809
@shadianaka9809 Жыл бұрын
Thanks alot lady Natasha ❤ honestly am enjoying your exercises and am seeing the change on my belly ❤❤❤❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@AbuBakar-br8ie
@AbuBakar-br8ie 2 жыл бұрын
Hi I watch ur videos and do it every day but I haven't loose any weight
@EmpressAisha
@EmpressAisha 2 жыл бұрын
🤣🤣🤣🤣🤣
@sarecka1402
@sarecka1402 2 жыл бұрын
😂😂😂
@steffdebeer7015
@steffdebeer7015 2 жыл бұрын
Remember any exercise walks hand in hand with healthy lifestyle cutting on calories.This is more for Toning abs For weightless you need to do some cardio- aerobic exercises
@bittu545
@bittu545 2 жыл бұрын
Do you do it or just watch.😉
@emmadamo1099
@emmadamo1099 2 жыл бұрын
@@steffdebeer7015 very true 👍
@roksanaakter79
@roksanaakter79 8 ай бұрын
very easy and nice exercise i like your yore exercise ❤❤❤❤
@AbdulWaheed-vc9ef
@AbdulWaheed-vc9ef 11 ай бұрын
Please suggest for more than 1 set of exercises in series Means 1 after the other
@SamiaShariq
@SamiaShariq 4 ай бұрын
I m very desperate to loss belly fat will it really help me ...give some side tips aswell
@sheelag9252
@sheelag9252 Жыл бұрын
I like Ur excercise very easy and simple
@archanarahul3141
@archanarahul3141 8 ай бұрын
Thankyou Natasha mam aapki is exercise ko karne se Aaj Mere shaadi se pahle ke dresses Mujhe Hone Lage thankyou Thankyou Thankyou so much mam❤❤❤❤
@marshadear3157
@marshadear3157 3 ай бұрын
So these exercises work
@SakiyaUS.ussakiya
@SakiyaUS.ussakiya 3 ай бұрын
Anyone do this ? Is this exercises reduce belly? Pls tell 😢
@mahnazetemadi8692
@mahnazetemadi8692 Жыл бұрын
سلام عالیه ممنون ازویدئوتون 👍👍🙏🙏😘😘
@NaturesNutriCare
@NaturesNutriCare Жыл бұрын
You've nailed it with this video! The insights are priceless. It's like our channels share a content journey
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
I appreciate that!
@rosalindacaballesbasical1774
@rosalindacaballesbasical1774 Жыл бұрын
Thank you so much Natasha
@elviaramirez8820
@elviaramirez8820 3 ай бұрын
Gracias ❤❤❤❤
@ArchanaParmar-q9v
@ArchanaParmar-q9v 7 ай бұрын
Mem Mera bhi vajan bahut badh gaya hai kaise kam Karun and diet Mein kya-kya Lun main jise mera vajan kam hojae
@asimahtasneem7457
@asimahtasneem7457 Жыл бұрын
Thanks a. lot .
@ShivaKumar-ov5jy
@ShivaKumar-ov5jy Жыл бұрын
How many days we will do the exercise and we will also do the diet
@NawoMuthu
@NawoMuthu Жыл бұрын
What solutions belly stretch maks and skin sagging removal after lost weight...... Plz give me a solution
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
This happen when u do crash dieting
@bredastretton4397
@bredastretton4397 Жыл бұрын
Hi Natasha I love this exercise it’s easy for Older People to do thank you ;;;;
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Glad you like it!
@aparnavenkataraaman8804
@aparnavenkataraaman8804 Жыл бұрын
Hi mam, can we do this excercise while planning for pregnancy?
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
you need to ask your doctor dear
@dilrukshigoonawardena8957
@dilrukshigoonawardena8957 2 жыл бұрын
wow really easy. does this actually work.coz i have a big belly. Please let me know. God bless. I'm from Sri Lanka.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
❤️❤️
@jaykielynagaba568
@jaykielynagaba568 Жыл бұрын
I will try it
@nursingquestions5423
@nursingquestions5423 2 жыл бұрын
Tnq u so much sis...this is help me lots...
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Welcome 😊
@elsycherono3602
@elsycherono3602 Ай бұрын
Let's try this
@NaturesNutriCare
@NaturesNutriCare Жыл бұрын
Impressive work on this video! It's clear you're dedicated to providing value. Our channels seem to resonate in content.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
I appreciate that!
@rositaazores5813
@rositaazores5813 Жыл бұрын
thank you mam natahsa mohan.❤
@fahadahad421
@fahadahad421 5 ай бұрын
Thank you ❤
@renaet63
@renaet63 Жыл бұрын
Natasha… enjoy is an understatement!!! You’re absolutely amazing!!!! You’ve made this all so easy and anyone has 5-8 minutes!!! Or at least we can do a couple before work and the a couple after!!! Thank you so so so so much ❤
@salehabegum7097
@salehabegum7097 2 жыл бұрын
Exercise se saath saath diet bhi bataiye please
@basantakumarpradhan2122
@basantakumarpradhan2122 Жыл бұрын
Thank you
@santhisrini1732
@santhisrini1732 2 жыл бұрын
Hi mam I'm 4 finger gap diatesis recti pls tell me which one exercise she'll I work
@depekthegreat359
@depekthegreat359 2 жыл бұрын
Hi good friend Natasha Mohan,you are the best women's fitness trainer by doing all the respective women's exercise and this is one of them is the easiest daily and ever in this world and other planets!!!LONG LIVE,GOOD FRIEND NATASHA MOHAN!!!🧚‍♀️
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Thank you
@depekthegreat359
@depekthegreat359 2 жыл бұрын
@@WeightLossWithNatashaMohan You are welcome and please take care of yourself daily and ever in this world and other planets,good friend!!!🧚‍♀️
@indaybagatopenmindedblog2439
@indaybagatopenmindedblog2439 Жыл бұрын
i will try this one
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Hope you enjoy
@mahesh.kmahesh.k7878
@mahesh.kmahesh.k7878 Жыл бұрын
Hi please tell me pragnancy workout
@tamnnabhagat1275
@tamnnabhagat1275 2 жыл бұрын
M biggest fan of ur 💕♥️💜 god bless you
@vannagraj8499
@vannagraj8499 Жыл бұрын
Thank you mam❤ nice
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Most welcome 😊
@Pratibhagupta.o4
@Pratibhagupta.o4 Жыл бұрын
Day 1 done
@ivineecooray9304
@ivineecooray9304 10 ай бұрын
Enjoy your exercises
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 10 ай бұрын
Always!
@annaramos2790
@annaramos2790 2 жыл бұрын
Thanks so much Mam.
@shareenkhan1935
@shareenkhan1935 Жыл бұрын
Thnkyuo so much mama
@trezaoliveira5499
@trezaoliveira5499 Жыл бұрын
God bless you thank you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thank you too
@Hswpv
@Hswpv Жыл бұрын
Thanks mam.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Most welcome 😊
@piedademoraesmoraes7609
@piedademoraesmoraes7609 Жыл бұрын
Hi Natasha Ancy here I'm working in abroad n I don't have time to do exercise because in the morning I go for work and evenig time i come home so i whant to do my wiet lost so help me please
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program
@MaryChidumu-gy1zc
@MaryChidumu-gy1zc 7 ай бұрын
Hie Natasha,i have been doing these exercise ,I see some changes.I love you.
@brengka4651
@brengka4651 Жыл бұрын
I love it thanks you so much
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
I'm glad you like it
@maryamabubakar8389
@maryamabubakar8389 Жыл бұрын
Wow thank you so much ma😊
@theresatrainor-pz8ed
@theresatrainor-pz8ed Жыл бұрын
Can you do this standing twisted s exercise in your video faster than that and still lose belly fat
@misbhamps2356
@misbhamps2356 2 жыл бұрын
Hi Natasha mam Mera WT boht slow km ho Raha h m apko h follow karti ho par rat ka khana let khati ho bus Kia Karo plzzzzz btay
@A-A09
@A-A09 2 жыл бұрын
Does this actually work....
@Srmithi
@Srmithi 2 жыл бұрын
Good easy exercise .
@geethashivraj864
@geethashivraj864 Жыл бұрын
Very useful information for your vedio mam
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thanks a lot
@smitharamesh5889
@smitharamesh5889 2 жыл бұрын
Can I do this exercise as I have sciatica pain
@sushmagarg3257
@sushmagarg3257 Жыл бұрын
Thanks mam ❤
@vishramchopra4831
@vishramchopra4831 2 жыл бұрын
Kya iss excercise ko 12 year ke Bache Kar sakte hai kya ?
@anneshan34
@anneshan34 Жыл бұрын
Thanks for sharing sissy
@NIKHIL_Yede.18
@NIKHIL_Yede.18 7 ай бұрын
BEST INDAIN DIET PLAN FOR WEIGHT LOSS DIET
@allinonechanel6201
@allinonechanel6201 3 ай бұрын
Will it work in 7 one day
@Nasihimpit
@Nasihimpit Жыл бұрын
i love this video
@kajalpokhriyaldance5754
@kajalpokhriyaldance5754 Жыл бұрын
Is it really works??
@sabitraja491
@sabitraja491 Жыл бұрын
Kya such may weight kum hota hay
@Heenamahendru027
@Heenamahendru027 2 жыл бұрын
Thsnk u so mch
@suchitagawankar5478
@suchitagawankar5478 Жыл бұрын
Hi Gm I start exercise 😊
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Keep it up
@systemminus45
@systemminus45 2 жыл бұрын
WoW! I will be Smart after 1 Minute 😉
@jesusadomingo1691
@jesusadomingo1691 Жыл бұрын
Thank u
@amritakumarikhanal2331
@amritakumarikhanal2331 2 жыл бұрын
Hi your exercise is so good I interest your video thank you.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Thank you too!
@reshmadangi2473
@reshmadangi2473 Жыл бұрын
Ty so... Much very helpfull 🙏
@easysewlibra5
@easysewlibra5 Жыл бұрын
Enjoying a lot
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