How i lost 25 kgs? |Tamil vlog | My Weight Loss story |Tamil vlog | Motivational | Diet&workout tips

[@ambikaambi2731]

Enaku semma confident vanthuruku Dr unga video pathuttu .....becoz evalo fat a karupa erunthuttu ippo semma transformation evalo alaga erukiga theriyuma .....thanks a lot Dr for sharing ur old photos ........becoz antha old photos tha ippo enaku confident kuduthuruku ......ungala matiri alaga and slim a aaganum that's my dream for weight loss u r my inspirational Dr ....keep rocking always .....ennaiyum en frnds and relations avalo insult pannirukaga but Na aluven aluthute erupen but vera eathum seiyala.....kadaiku poi dress eduka pona kuda insult aagum unga size illa nu ....niraiya asingatha face panniruken but aluven ....vera onnum seiyala ...

[@priyaachath3076]

Naame eallarume slim aakurom seen podurom. Seriya. Tomorrow weight loss journey start panni semma result kaamikkurom aluga vacha eallarukkume...

[@senthilkumarmichael7703]

Ambika Ambi ஆமாம் 😊👍🏻

[@senthilkumarmichael7703]

priya achath 😊👍🏻

[@sofiasvlogs2595]

@@priyaachath3076 yes let's start

[@madras2parisfrancetamilcha665]

Excellent sis....Very nice :-)

[@priyaya2816]

இப்போதான் உங்க வீடியோ முதல் முறையாக பார்க்கிறேன். ரொம்ப அழகா பேசுறீங்கப்பா.

[@miss-chocolatey886]

Innocent attitude with Beautiful heart! Love it! 🤩

[@devipramila8532]

அன்னைக்கு உங்கள் பிரன்டு சொன்ன வார்த்த இன்னைக்கு உங்களுக்கு யூச் புல்ல இருக்கு

[@sts3983]

Hair care tips pls solunga... Seriously it's so big problem hair fall and dandruff

[@llovedy]

You had shared your experiences genuinely. That will inspire many like you. All the best for your 59.9 kg.

[@dowlathshaba]

Rompa veguzhiya besurinka supperb 👍 keep it up

[@vasugijeesha6544]

Silara pathavudane pidikkum dnt knw y, athumathiri unga speech ketathum yetho romba naal pazhagina mathiri irukku sissy.. God Bless U

[@parameswaryselvarajan6249]

Same feeling

[@hemavathit9694]

Old picks konjam blacka irukkeengalae madam ippo epadi evlo colour aaninganu sollunga mam pleaseeeeee

[@revathejass2852]

Skin color payangarama change ayirku Ena try paninga sis Athayum solungalen pls. At last she said.... Used to eat lot of fruits and water 😊

[@archunisha7503]

Really ah fruits n water ah uh

[@mgeller3266]

@@archunisha7503 it's chemical peeling

[@skfashionspot9176]

Please tell your secret

[@Kalaiselvi235-c1u]

Heheh make up 🤣😂😂😂

[@bhuvi9405]

She is correct ya... fruits,water, workout idha panale clr, pigmentation Elam change aagum...skin sema glow aagum..it's 💯 true...I'm experiencing now..

[@sakthioli7219]

Sister na first time unga video paakren really supper na fat ta iruka maten ana block ka irupen unga old pictures sa pathen atha vida konjam block kammiya iruku pls na ippo unga alavuku color aaha virumbala but lita color aana pothum pls tips kudunga

[@vocalistram2025]

Screen left side :-Pppppaaaah yarrrrra idhu..... Screen right side:-Yaarudaaaaa idhu 😍😍😍😍😍😍

[@tomhanks5329]

lastla ethavudu face pack sponsor ro nu nenaichen... but u said fruits nice

[@geethu7360]

Old photos la iruka hairstyle, ipo iruka hair really more difference.. Tell about secret sis.. Mathavangalukum helpha irukum... I mean thanna epdi change pannikanum nu theriyathavangaluku use fullha irukum...

[@mgeller3266]

She has done hair smoothening

[@geethu7360]

@@mgeller3266 S sis

[@kirthiga3700]

@kmkhaliq khaliq hi sister I need how much

[@kirthiga3700]

@kmkhaliq khaliq yeah saved

[@ranij3749]

Enaku ungala rmba pidichuruku..next epo video poduvinganu iruku..

[@WhatToNameIt]

The innocence in your talk 😍😍😍

[@sarmilap4790]

Hi sis,unga video enakku semma inspiration a irukku.ippo intha month 1la irunthu intha 13days la 4kgs weight loss aakirukken...80 la irunthu ippo 76 vanthurukken..innum 65kg varanum...ippo intha 4kgs weight loss aanathum enna follow pannanum nu clear a puruyuthu...so u r tha inspiration ma...en age 48..intha age la romba difficult nu nenachen..but really very easy tha sid

[@happydays8525]

What you did for your skin colour ??

[@Radhika88]

Enak unga video paathut semma confidence varuth... exercise panna arambichale ellarum discourage than pannuranga... ippothan pudhu thembe vanthiruk... i will definitely reach my ideal weight.

[@felixgamer3961]

Hi ...can you share your hair care....? Whether rebonding hair is good? And whether it requires more maintenance?where did you do your hair straightening ?can you share those information ....pls ,☺️

[@vavachi_ammuz4585]

Hlo akka unga weight loss excercise pathe sollunga....I mean maximum neenga try panna physical activity pathe sollunga akka....

[@vavachi_ammuz4585]

Plzz akka athu pathe oru video post pannunga ....becoz na avulo Kundu ellam illa konjam medium fat tha but innum loss pannanum nu ninaikuren..so ethu pathe oru video post pannunga

[@sujisuji1506]

I'm 69 and I want to reach 50 kg.. surely I'll achieve it.. u gave me a confidence 😍 thnx a lot akka

[@karthikparamu]

same suji 69 tha nanu .koraiya mateguthu ena pandrathu

[@sunethraramesh4727]

@@karthikparamu mam. neenga weight loss pannanuma

[@revathitaja8730]

Very super...kandipa nan innaila irunthu ungalai follow panna poren

[@seemasanthosh8691]

after delivery 100 kg ipo 87. 1 year ahudhu. without exercise and diet. but tmw i started walking and exercise and diet. na reduce pannitu solren pa. thank you

[@abiramin9568]

Hi sis unga speech vediokaga pesiramanee ila namma family la pesura oru person manee iruku ,gd speech & sharing thank u

[@ravisankar4680]

Happy vaazhum😆😆😆😆

[@syeddiwan4956]

Enaku thoiroid iruku. And two delivery syserian ageruku. Synes problem iruku. Nan enaena iruko ellame try panen.ana etume workout agala. En age 27.en weight 87k iruken. Epdi kuraikeradhu.

[@rathnajeni7027]

How you changed the color. Of your skin please do video for that dear

[@giftyjillus4140]

Spr kavi akka. Body wait koraikumbothu skin louse aguma belly sage aguma. Plz reply akka

[@meenujm108]

Wow sis NEnga soldra story promise En storyariye iruku Avlo hurt agirken ana Amma Neyelam gunddave illamanu soluvanga Avlo aludhirken 82kg iruken Ennala kuraikave mudiyala sis

[@ummimilifestyle6806]

Azihama enna workout senjeenga? Nan 80 kg.thyroid problem pirahu than weight pottandu ninaikuren,before 57 kgla irunden

[@ranjanidinesh1991]

Me too 90s kid... wt is your birth year sis??...

[@Radhika88]

Hai akka... unga video genuine ah irunthuch.. akka now i am 22 yrs old akka so ennoda age ideal weight evlo.. akka so konjam belly reduce pannurath eppadi nu oru video podunga... dress pannumboth confidence illa... belly fat irukkurathala.. so atha eppadi reduce pannalamnu konjam video podunga akka.

[@priyasrinivasan4640]

U said Weight loss journey la yaar soldradhayum ketka kudadhu , very true.. mukkiyama namma amma soldradha🙉 apram nammalae vitarlaanu yosichuruvom

[@shobhanasaravanan3797]

Super kavi vazhga valamudan🙏😊

[@HappyVaazhum]

Thank you dear 🙏🏽

[@arrthisampath3000]

Same story as of me friend,,... En best friend um enna asinga paduthi thaan nannum weight loss panda start pandinen,, அவ பேரு நந்தினி, அவ நான் குண்டு னு சொல்லி ஒரு தடவ என்ன ஜாடையா சொல்லி என்கூட photo எடுத்துக்க வரல,, அதுல இருந்து தான் எனக்கு உடல் இடையை குறைக்கணும் னு தோணுச்சு,,, யாரும் யாரையும் அசிங்க படுத்தாதீங்க, அவங்க அவங்களுக்கு ஒரு Talent இருக்கும்,, அத மட்டும் பாருங்க மத்தபடி அவங்க அழகையோ வசதியையோ வெச்சு முடிவு எடுக்காதீங்க,,,,

[@ashash7729]

U r right ma don't be sad all ur dreams will come true ma கவலை பட வேண்டாம்

[@ajilsharathadhas8993]

Same here

[@rubyjacqueline7129]

Akka unga story ha kekum bothu enoda life la kuda antha mathiri oru incident nadanthu irruku. Enaku enoda wait loss pannanumnu aasa but athu ennala mudila akka enaku aazha varuthu akka unga video pathathum. But ungaloda inda video pathathum ennalaium mudiumnu oru confident vanthu irruku akka

[@gayathris1799]

Yes.. I'm the mother of twin boys.. Now they are 2yrs..After cesarean I have put weight.. I dnt have enuf time..to take care of my health..Everyday sleepless nights.. So I feel lazy to do exercises.. I need ur suggestion to lose weight.. With any effective drink

[@wagithaprem3206]

Drink morning in empty stomach take honey and lemon juice drink 1month see the changes thank you

[@rojaabu0000]

23years aguthu, enaku grey hair athigama irukku,enna pandrathu? Athu ella black a maara vali sollunga

[@MahaLakshmi-mu8jc]

Romba motivational ah irunthuchu kaaa... slim agurom seen podrom solavae ila...

[@HappyVaazhum]

ayooo marandhutean dear 🙈Thank u dear 😍

[@MahaLakshmi-mu8jc]

@@HappyVaazhum 😍 happie to see ur reply akka😍😍😍😍

[@PRK12.]

Hellow madam plz tell me which cream u use to changing ur skin colour, plzz madamm i request u, i can't live this socity, plzz madam 🙏🙏🙏🙏

[@vizhiarasi5989]

Superb sis...I'm from Kuwait... I'm also continue my weight loss sis .... explanation is very well...👍

[@saranyaa.r4041]

Hi arasi i m also kuwait

[@vithyalakshmikr6622]

Old pics la dark ah erukinga epo bright ah erukinga, enna lam use pannanga skin lighting ku atha pathi um video podunga

[@endrumanbudan9459]

Karupu than alagu

[@momandmithran7453]

Very genuine person and created weight loss interest.... ❤️

[@HappyVaazhum]

Thanks dear 😊

[@ashikaashi902]

Akka semma naanum weight cummy pannanum workout pannama jung food sapdama full vegetable appuram water kudicha weight kuraika mudiuma akka

[@sudaranandhianandhi4005]

Super sister epadi weight loss pannum podhu food control panna mudilla food control panradhuku idea kudunga sister

[@hijabPonnu]

You cute sis neega super ah irukiga my family la my sis sollita yenna neega kundaa irukanu 😔but my weight 63 sis itheii naa kurakanum du mudiyum pannita so unga videos paakuren naa try pannitu solren yepdi irukunu but thanks sis......peasuravaga 1000 peassuvaaga but namma life namma istam don't feel....😊

[@haseenamushathic6457]

Sis.. pls upload a video on skin whitening

[@adventuresoffautomobile5109]

Semma sister na today than unga vedio ah pathu enake nambikka vanthuchu nanum weight loss pannuvenu thnx. Sis

[@PriKa-Sg]

Waiting for ur skin and hair care... Post it fast dear😊

[@madras2parisfrancetamilcha665]

Yes sis will be useful for all...

[@nithyam8244]

Sis ungaloda before pic hair mathiri enaku eruku atha epde ippa currently unga hair mathiri mathura sollunga sis plssss

[@chittibabu3666]

What a transformation..skin clr kuda change ayi eruku..skin brightening vid podunga sis

[@mozinarahman7121]

Hai sister super uga vedio ipatha pakura ne wait los paina vedio poduga na marriage apparamtha wait poturuchi kolatha porathathum athu munadi roimba olea irupa illa kidai painamarea ana ippa marriage 9 years aguthu ippa kolatha porathu 2 year aguthu deliver taime 73 irutha apparam 70 ana ippa oruku poitu 65 ana ippa marupadi wait poturuchi 70 iruka enna paiurathu

[@preetheka]

Hats off to ur determination.. how long did it take for you to reduce 25 kg ?

[@thahirahathilal6781]

First camicha photo super....😅😅😃😃😃

[@thilothammathamma5429]

Super akka nanum ippa weight loss pandra vittudalanu nenach but ungala pathathuku apram vida manasu varala, nanum kanchipuram tha ka😘😘🤩🤩

[@monishasureshkumar7856]

Super akka... U have to reach ur goal soon.... Ple do more weight loss tips and irregular periods iruntha Ena pandrathu athaium solunka akka.

[@fathimafazlina4397]

How ur style icon change due to weight loss unbelievable Cz u wear churidar how long took for ur weight loss motivation year mention pls

[@karthigamouni20]

Daily face pack use pannuvingala sis...any one effective face pack sollunga sis

[@HappyVaazhum]

k ma sure

[@3gaya276]

Niga tips solaratha Vida unga story supr ah solringa

[@glegend8581]

Keakkurapppo asaiya erukkku but follow panna mudilayeaaa sis.......iam ur new subscriberr😍😍😍😍😍😍😍😍😍😍

[@HappyVaazhum]

ha ha ha true thaan ma but enna panradhu fat aaitomaee😅

[@prabhakeerthi2472]

Akka ungala mathiritha nanum nan ipo 75kg irukka ana nan scl padikkum pothu 50 r 55 ipadi tha irutha ipo rompa gundayitanu yallarum solluranga akka enna pannarathu nu therila nan ipotha clg 4 yr pannitu irukka ipo va nan ipadi irukka gunda......ninga follow panna tips la yathavathu sollunga akka nan kandipa atha follow pannura.....

[@narmathadevij9469]

U r soo cute i like ur confidence and ur innocent 😍

[@vishnuramadosss14]

Ungaloda old hair ah kaaminga sister... Naa hair smooth... Pannanum... Pls

[@sindhujakarthikeyan2645]

25 kgs wait loss panrathku evolo nal achu I am a new subscriber

[@mercyravi667]

Hi sis enga poideenga. Video ondaum kanale. Na weight loss start panni irukan. Nenga continue a video poda help a irukum

[@subashri3090]

Akka ungaloda old pic la irundha color than akka nanum iruken but yepdi color aaninga ipa color increase ku video podunga akka

[@HappyVaazhum]

video fulla parunga dear sollirukean 😅

[@singerjotenkasikarnaticmus8958]

Sister எனக்கு எடை கொறஞ்சிருக்கு but முகம் ரொம்ப ஒட்டிப்போயிருக்கு. அதுக்கு என்னபன்றது. நான் ஒரு singer so வெளியில் பாடப்போகும்போது எல்லாரும் கேக்குறாங்க. என்ன பன்னனும்னு சொல்லுங்க sister.

[@sivaranjanim1580]

Akka your story is very similar to mine ,really motivational ...akka i have also reduced some kgs ana ena panalum lower body koraiyamatikuthu espicially thighs and bum ,ena pananum akka pls help ,,and thank u soo much for the video btw im ur new subscriber ...

[@saronivi3647]

Akka....oruvela chinna vayasula irunthe weight ah iruntha weight loss pantrathu kashtamo....konjam sollunkale

[@priyadarshini2530]

Such a good transformation I’m able to see the confidence level you have even now

[@venkatesans3018]

Sister Enna panaalum tigh fat loss aagamateengudhu Enna panna kuraiyum akka

[@idhunammachannelmachi8074]

Romba innocent ah unmaya soldringa........like ur speech sista 😍😍

[@sreeragi2367]

Weight loss panumpoth skin wrincles varuth athkk enna pannum? Reply plz...

[@rplsclavan3898]

4.30 la irunthu evlo neram exercise pannuvinga sis

[@MadhanKumar-mm3kt]

Sister naa first romba fat a irunthen but college ponen full weight loss pannitten ful bady normala irukku but face guntu irukku full size photo etutha differenta irukku athukku ethavathu tips sollunga pls romba usefulla irukkum sister pls

[@priyajohn4601]

Yah, Semma confident and Unga speach so cute & innocent. I like that..

[@thilagathilagavathy527]

Hi dear unga video romba nalla irukku nanum kojam weight irukkanu feeling irudhuche but ippo weight loss Panna medium nu oru confident irukku thank you

[@bagyalakshmi8464]

Really u r very brave to view ur old photos.Really Awesome u r really looking beautifull.Then ur nose and lips r looking like Remya nambesan

[@amirthashivanyaa2366]

Ssss sis I too feel like Ramya Nambesan

[@vijaytamizhisaivijaytamizh7718]

Ya unmetha

[@sellamv5212]

Sss

[@jenitasamson1528]

Sister neenga workout panni reduce aneenga la athukapuram work out epovathu vituteenhala? Apdi Vitta weight gain acha ? And neenga epdi fair aagiteenha?

[@Raifa_fashion_jewellery]

I am 72 now, in six months i have my marriage, need to reduce 12 kg for marriage. Your attitude gives confidence dear. Thank you for sharing 😍😍

[@kalaipalani2336]

Super kavi nanum try panne 75 irthu 60 vanthuten but my traget 55 my family ipova iped irka korkathanu sullderingka ennkum fit akanum aim vache irken

[@tamilturningpoint1397]

Your way of delivery is so nice 😁😁😁

[@taufiqtaufiq5631]

Hi..yenakku mrg aagi 6 year's aaguthu.. Kalyaanathukkuu munnadi.. 48 kg erunthen.. But epo.. 95 eruken... Rombea kavalea paduren ple yethavathu.. Sollungea. Siss.

[@amazingsowndaryaa8590]

Mam nega ipo sema color a irukiga so plz share ur secret mam plz share it on nxt video

[@manojgayu5728]

Ungalukku Ella comments um positive ah irukku sup sis

[@anyonecancook586]

Apart from weight loss ur hair looks amazing....

[@theadal8372]

Oru kulanthaiii pesuratha ketta maaari irunthathuu.... Luv u Dr...

[@musinamusina1316]

Three times pathutaa... Very motivating me

[@francismanoraj]

Very good. Keep it up. So nice. Sumathy.

[@ECOMassive]

Really you are very confident person dear😍🥰😍 How did your skin colour changed???

[@HappyVaazhum]

thank u dear 😁 fruits water and my face packs ma 😅

[@Priya-Priya...]

@@HappyVaazhum plz upload a video abt it

[@singaraveljayavijayam3434]

Maam how many days pls naan ennaiku dhan first time pakarean

[@sowmiyapriya5053]

How did u manage ur body aches after workouts in the beginning ?

[@reeshma199]

It will disappear soon

[@KANNA2327]

Do stretching after workout for body aches

[@vincylydia]

Semmmmma nga...u r my Role model for my weight loss journey

[@abcdwxyz9627]

u hv colour...bcz of ur work out... since u sweat.... a lot.... dats d reason u glow

[@namutebilynda3549]

Are you sure

[@sindhuselvarajan8209]

True true

[@archanaparthiban2869]

Super sis ... Sis walking mattum pona weight loss aga mudiyumna akkka ... Especially back fat lam korayumma akka ...

[@umaumas2839]

Yes Definitely you will try

[@rajisaisreeduo6817]

I will try two or three days then again I will miss it what to do

[@abirami853]

Hi dude I wish to help you so I share you my routine first buy small weighing machine to weigh your food ang log it in healthily me app in this you no need to follow any diet and anyone's menu you can just have whatever you want (no junk food or fast food

[@ranij3749]

Semmmaaa speech...etharthama irukinga..enamo nu pakka start panen..but manasula nenakura ela ques Kum answer paninga...rmba impressive aa iruku..rmbaaa impress aiten unga speech la..Vera level sis..love u lott

[@HappyVaazhum]

Thank you dear ! 🙏

[@lilypuduval2928]

Hi sis, I'm very motivated. Going to try out the GM diet, from tomorrow. I will update you the results next week!

[@mviji9214]

Sis weight loss agmantguthu pls solluga But neenga சூப்பர் sis

[@durgarajbalj5660]

Amma ve apd than solluvanga,1kg korachale ipd than solluvanga