🔥How I lost 30 kgs?|My Weight Loss Journey | Workout and Diet|Post Pregnancy Weight Gain| Tamil Vlog

[@aswini_meikandan]

Ninga 70+ la irukum podhu ulla video pathen. Thyroid vachutu panrdhu lam vera level. Keep going. I have also started gym 2 months back. My body is responding but adikadi cheat panni weight koraya matengudhu. Ninga solra mathri, lite ah saptutu poidanum. Andha mind control than romba kastama iruku.

[@dancewings07]

Pls one day plan unga food diet video podunga sis engaluku useful ku

[@lavanyaharisha6738]

Super sis kandipa mudium ❤ nanum my weight lose journey continue panra 🎉

[@HappyVaazhum]

super dr all the best ❤

[@sameerasherin6867]

Take fermented food u can stop ur cravings

[@SharmilaIlyas]

hi kavi I am also 77 I think same ur height not reduse my wait what I do ur food diet video plese

[@KathijaRKathijaR]

Sis food lam konjam clear kaatunga sis

[@lubnasharin1448]

Maam ungha height evalomsollunghe

[@anishiyaw.k4477]

Hi Mam sema motivation talk same problem for me.thyroid problems.same weight.pls mam daily routine weekly one video upload panuga mam.morning empty stomach tablet podurathula iruthu ni8 food varikum

[@hintuliverpool5731]

kaa..unge work out video poduringala...what kind of exercises you did nu

[@priyacharu2633]

superb work kavi sis but nenga free ah workout panadrathuku use pandra accessories (inners, tshirt, bottoms and hair bands) ethu pathilam sona enume use fullah erukum it's my request sis

[@sarithradharshini3138]

Sis...daily oru cup tea with sugar eduthukalama diet la irukum pothu

[@latheefaaslam1082]

I’m so inspired by ur weight loss journey and I’m struggling to lose weight. Kindly share the workouts u do

[@ambikaranganathan4817]

Please share ur full day what u eat and options for that please

[@aishwaryathiyagarajan7898]

Please share that gym trainer details I will also take class with him

[@savithrigeetharaju1166]

I always focus on waist measurment not weight reason once you start working out fat changes into muscles so for some people it will be same weight but we can see diff in thigs hig waist that is the right way of loosing weight. Yes no one to go on diet each all but portion control & daily work out both is a MUST.

[@javiedknowledge280]

You are attend the target I will also

[@MalligaP-f8t]

Super sister motivational speech

[@divyas605]

Kavi neenga coriander water ethana time kudikireenga mor mattuma sollunga

[@radhikanirmala4146]

Neenga pesunalae postive vibes ahh iruku kavi❤

[@catlover9492]

sis enakum thyroid iruku... Diet sollunga

[@jeyarania6789]

I like ur all videos.. especially weightloss videos..u r such motivational person

[@HappyVaazhum]

Thank you so much dear ❤

[@kousidinesh2936]

Akka neenga evvalo weight ka

[@daisy4638]

What's your height sister?

[@Luluboy273]

Unghal Weightloss continue pannanam mam

[@Pavithra.P-e7u]

Sister unga height enna? Sollunga sis

[@sanmathislifestylesingapor6874]

Hi kavi,enakkum hypothyroid erukku.wait loss romba kastama erukku.neenga soldra mathiri solid ah increase ahitte erukku.ethanala mentally depress ah erukku pa.thyroid eppadi maintain pannureenganu sollunga.

[@whiteknight78]

Do exercises like cardio

[@mahaboobaiqbal7096]

Ungha weightloss food upload pannungha sis...

[@HappyVaazhum]

ok dear

[@bhuvigopal]

Would you able to share your coach ? For my weight loss journey Thank you

[@lady253]

Nice weight loss video kavi.u inspire all.😊 Whats your height??

[@swasthisathish]

Hi sis epdi weight loss panninga

[@agalyabalasubramanian9191]

Hii sister... My story same like you.. before marriage ungala mathri tha sema weight PCOS problem lam irunthuju apo first ungala abs workout pathu start Pani veetlaye KZbin pathu workout Pani nala reduce ahju after marriage within one year la paiyan piranthuttan ipo ivanuku 2yrs aaha poguthu now marupadi that old 10kg weight loss journey today started with your video... First time Koda nadakumo kadakatho nu thonuju second time kandipa mudiyum seirom nu but time fix pana venam methuva seiyalam nu mudivu panniyaju.. hope we will reach out best...👍

[@FutureDoctor-wd2zo]

Enakum pcos eruku weight gain mattum than aaguthu ena panrathu 😢

[@kamalashreeraghavendra1996]

Can i know what is ur height? U r doing things right..u r losing inches so fat is decreasing and gaining muscle

[@twinboysmomchannel8382]

Uinga playa g m diet vdo la erunthe pakara sis super kwep rocking

[@aarthikrishnan9036]

What’s your height

[@NandaKumar-pw8oc]

Hi sis for thyroid wat medicine take sis..pls explain

[@palakrishnankrishnan4521]

Good hard work. You will achieve your goal. Vaalthukal. Compare with u r b 4 marrige photo, now 100% changed. 😢

[@srisham2833]

Hi kavi super 👍👍👍👍share ur regular exercise vedio shorts

[@nivethitharamprasad4882]

Hi kavi...good inspiration ✨️ keep rocking

[@HappyVaazhum]

Thank you so much dear😍

[@kishorekannadasan8684]

Congratulations ka .... motivation

[@ritsukahiwatari]

Sis please mention your height too

[@kavinashmonivino2016]

Am feeding mother 5 months what deit should i must follow pls reply mam can eat millets

[@elliebellie9690]

hii unga height enna

[@LoganathanLogu-d1w]

Unga height akka

[@andriaandria2573]

Sacrifices the food,hard work=result ✨ keep inspiring...

[@abcdef0496]

Unga height enna Kavi?

[@koushikham9284]

Congratulations

[@HappyVaazhum]

Thank you so much dear ❤

[@sathisseviselvi2213]

Super kavi u can do it ❤❤❤❤

[@renugarenu9070]

Good motivation sister .....

[@satyashri4310]

U r really an inspiration.. after seeing ur videos I have joined in a weight loss program too .. thank u for that 🙏

[@saranyaj7020]

Can u pls tell me ur height

[@HomeBookSeasonedwithLove]

Hi Kavi akka Realy I'm so admires ur will power😍

[@HappyVaazhum]

Thank you so much dear ❤

[@keerthanakeerthu2536]

Super kavi🎉 hardwork pays off❤❤

[@sathya.t4100]

Sister food chart kodunga sister please

[@gayathribabu8129]

You’re taking from the heart ! Happy to hear your the motivator for many women’s. I’m also into weight loss training so I completely relative your thoughts 😊 congratulations 🎉 all the best to go this journey for a long.

[@divyahemchand143]

Super motivational ..video sis .. I am also on weightloss journey ... ur videos are always motivated for me

[@sindhuraju5550]

Hello Kavi, thank you for the information. Its a good transformation. Please go ahead. I too have thyroid, and i know, how much struggle and pain it is to reduce weight having hormonal issue. Could you please tell me, how are you managing with breathing ? Due to thyroid, i couldnt even reduce much n breathing issue, even after doing heavy strength training.

[@HappyVaazhum]

sometimes i also feel discomfort in breating da but my workout routine changed everything 😇

[@sindhuraju5550]

@@HappyVaazhum do you have personal trainer? I spent a lot of money every month on gym and personal training, at the end when I didn't reduce, they put the blame on thyroid and keep asking me to continue with PT by paying them. Currently I stopped gym, doing workout at home and controlling on food. But still, it's not promising results. 🥺

[@jpkolangal4859]

Good speech good positive person ❤❤❤❤

[@HappyVaazhum]

Thank you so much dear ❤

[@rajeshwaris7762]

Superb kavi. And thanks for motivation

[@longhairedprincesselavarasi]

U r very motivating kavi.... Thank you ❤ from Hosur 😊

[@Islamic_Queen316]

Super kavi ❤nilanika

[@shareenashareena4024]

Hii.... Epdi irukiga ❤❤❤......

[@HappyVaazhum]

hi dr naanga ellarum fine ❤neenga?

[@AfricavlogsbyIM]

Super sister ..❤❤❤ inspiring❤❤

[@KINGSTARV2]

Super sister motivation vera level ❤❤

[@LeoFredrick-j2u]

Super sister ❤❤❤❤❤❤❤

[@tajnizam6009]

ஹாய் கவி சூப்பா் ம்மா கீப்பிடப் ம்மா ஹாய் நிலா ❤❤❤

[@SwapnaJohnVlogs]

Wow Great dear👍it’s all your dedication and hardwork 😊🎉 huge difference looking super cute 🥰 so happy for you 😊❤️❤️you are full of positive energy🤷‍♀️😘😘❤️❤️

[@divyakarthick2830]

Food routine podunga it will help for me to lose weight

[@HappyVaazhum]

ok da future videos la kandipa podrean 😊

[@swasthisathish]

I'm now 92 I want to be 65

[@sabiyathulfahira811]

Hi! Sis... Really very motivational video.... Love you sis❤ What do you eat before exercise? I started exercising at morning but i feel very dizziness .... So pls let me know what do you eat before your workout?

[@sadhanad237]

Hai kavi akka can u share about gym clothing

[@trr5878]

Super sister ❤.

[@jayashreesenthil78]

Hi kavi i see u video Keep rocking 😀now I’m in Singapore which block u stay sg .I know but now u r not in sg .so just I go to see u block

[@bathmaloshini659]

Sister new house tour podunga

[@HappyVaazhum]

Our HOME TOUR🏡 Germany-யில் எங்களுடைய வீட்டை சுற்றிப்பார்க்கலாம் வாங்க😍Tamil Vlog | Happy Vaazhum🥰 kzbin.info/www/bejne/imjZlKN8rZegp9k

[@bathmaloshini659]

@@HappyVaazhum 🤩 that's nice I'll watch this now

[@HappyVaazhum]

enjoy dear 🤩

[@marilakshmi7264]

First comment. I m also trying to loss my weight 5 kg only

[@HappyVaazhum]

you can do it dear come on ❤

[@asviinarun8504]

Hi sis can u share me ur online coach details please as I am in abroad also

[@SathyaTharun-bt8sm]

Kavi . always u ve super power within u

[@Harini573]

Inspiring..

[@stellaj1627]

Thanks dear

[@shreyaviswanathan3251]

Akka I have a doubt!! I'm a beginner when it comes to weight loss so I have given a simple schedule to me that is 1 hr of treadmill and calorie deficit...Will I have a progress akka? I feel like seeing me in you...thank you so much for all the lovely content that you give!! I'm an Engineering student pursuing my 3rd year in Electronics and Communication Engineering planning to do my masters in Germany❤❤❤

[@gpmgpm3452]

👏💕👏💕👏

[@RadeepMitran]

Akka unga height evlo ka

[@HappyVaazhum]

5’3 dear 😊

[@benitaaseervathambenitaase2383]

Idhe maintain panunga plss

[@311087cathy]

Are you taking hypothyroid medicines?

[@HappyVaazhum]

yes ma😊

[@ManiRam-td4dn]

Hi sister super motivation

[@HappyVaazhum]

Thank you so much dear ❤

[@sathyapriyanarayanan8097]

❤❤❤❤❤❤❤

[@samkshithasnaik9848]

Akka give ur dieat plan

[@deebikaj4366]

Whats ur height sis

[@bhuvanamurugesan6174]

Super Ma

[@ramaprem7654]

Gym enga iruku kavi kanchipuram ah ...

[@HappyVaazhum]

s dear

[@pavia3381]

Top link vennum sis

[@HappyVaazhum]

from reliance trends pa

[@sowmyamothi]

Super kavi so inspiring ❤️❤️🙌🏻🙌🏻🙌🏻

[@anbuv-nj4kk]

Neka diet plan solailaiya aka

[@jeyagowrynadarajah3651]

Super

[@AV-fc9li]

You have not lost 30 I guess

[@shesharinshesharin3374]

Thkz u sis

[@manujareddy4689]

Hii kavii....

[@HappyVaazhum]

hi dear❤

[@RiyaRifa-yd8pq]

Ippo nenga weight loss pannalaya

[@Artbybumblebee1505]

Akka sonna madriye potinga. Vidhya here😂

[@HappyVaazhum]

😂😂😂

[@bhuvanamurugesan6174]

Hai Ma🙏🙏

[@eswaribs4377]

Hi sis...

[@HappyVaazhum]

hi dear ❤

[@pbjmizhas....3924]

Hi.. Sis...

[@HappyVaazhum]

hi dear❤