Hatha Yoga for David Procyshyn: Establishing Core Strength II

[@GloriaBer-q7s]

Your classes are helping me so much. Your voice is very calming and soothing. Best Yoga instructor on youtube.

[@hew195050]

You are hands down the best teacher in the world! I'm not kidding. Always coming back to this.

[@doyogawithme]

That's sweet, thank you!

[@ChessieChess]

I've been following another yoga channel that i absolutely love, but I've been doing nothing but your vids the last few weeks for my lower back & neck. You are so freaking good. You keep saying what to do with each part of our bodies, and you repeat it often. It's so helpful and really makes me pay attention to my form and your voice is very calming. THANK YOU!!

[@belindalow7314]

So good! 👍 Been following him and must say he’s The Best! 🙏

[@luciehsuen8981]

Awesome core practice. Alignments & slow control movements help to connect Effort & ease with breath. Bringing that to our daily life. 🙏 so much. Much love & peace👍🏼😊. The discipline we bring on to our mat is the same discipline we bring into our daily life!!

[@uberjam-sam8512]

As several others commented, this video is wonderful, wonderful indeed. To be clear - this is not an ab crunch workout. Rather it's a traditional hatha yoga practice with a core focus. The practice is not obvious, it's subtle. That means you have to really connect to your body, to your core, and really listen to the instructions to receive all the benefits. The instructions is clear and focused, and keeps alignment and breath front and center throughout. There's plenty of time provided between poses to reconnect to easy breath. The pace is slow, engendering mindfulness. There's a great use of props, in ways I've not seen. And one of the best parts is a nice, long shavasana at the end. I've not seen that pose in very many KZbin videos. Nice touch.

[@luciehsuen8981]

Thanks so much David. An awesome core class. Focusing on alignment, breath & ease. Guidance was excellent. Feeling strong & relaxed. Much blessings & love. Namasta!!👍🏼🙏👏❤️

[@brigittezeilinger9664]

Oh man, I am so glad I have found yoou! These classes are absolutely wonderful. I cannot wait to take them all. What a blessing! Best , Brigitte

[@ТатьянаМануковская-г6м]

David! It's a perfect workout, the one I"ve been looking for since last year! Thank you so much! This workout is multifunctional and thus especially effective: it works upon yout balance, it streches the rib cage, it helps to develop hips flexibility as well as sacrum stability! And I must say over and over again that your respect toward followers is unprecendented. I started yoga at the age of 64, and I have been able to complete most of your workouts for beginners and feel the effect! Namaste!

[@doyogawithme]

Thank you for the kind words! It's wonderful that you've chosen to share your practice with us. Namaste.

[@ТатьянаМануковская-г6м]

Thank you! You are the best... Tatiana Manukovskaya (Ки Чанс)

[@sunlight3819]

Beautiful sequence. Very well done. Mindful. I enjoyed going through the slow movements. Thanks!

[@beverlylucas159]

Thanks David for a great yoga workout. I really enjoyed the chair stretch keep it coming I will be back for more. Peace

[@lisasilver3913]

David thanks for a great yoga workout! It's the first time I've been able to get my husband into doing yoga doing your videos. We love the effective stretches and easy explanations you provide. Thanks again from Australia xx

[@soosangles]

Another wonder class David - thank you so much. I love your style - gentle, well explained and hugely effective. Thanks again, Sue from Sydney

[@dorisruiz4801]

Great as always, your voice is so calming and you have the right words for each pose. Many thanks

[@roslindrampersad6540]

Thanks again. David for another fabulous session app relaxed and stretched

[@doyogawithme]

🙏 Thank you Rosalind. You might be interested in our Core Strength Program.. link here -> www.doyogawithme.com/core-stability-strength

[@siepsmit6938]

Thank you for your lessons. Namaste

[@demiana3364]

that was exatly what i needed today to get my day going thanks David

[@doyogawithme]

Glad you enjoyed it Tina!

[@hew195050]

again, another spirit filled, amazing yoga sequence

[@doyogawithme]

🙏

[@mattanderson6672]

Oh my gosh, his voice is so calm.

[@mariejosesale4115]

This is a deceptively hard class but it all feels effortless and perfect. Thank you.

[@kborbas5113]

Love your videos, the moves, explanations, simplicity and effectiveness. Thank you.

[@doyogawithme]

You're welcome

[@lindasellick8927]

this is a great video! Loved it. I really enjoy your videos. Thank you for providing them. Namaste

[@maryannlantigua4068]

Namaste! Thank you for this morning of healing!

[@himalayav1671]

Such a subtle, informative and effective approach. I no longer dread core sequences! Thank you

[@doyogawithme]

Yes! Another successful treatment of Corophobia! Glad we could help!

[@twototube]

Thanks for another great video David. Namaste.

[@soniamiranda6597]

I really love your classes! Thank you so much. Namaste

[@doyogawithme]

Thanks Sonia! Namaste 🙏

[@sandynguyen5171]

Thank you and thank you...your yoga videos/teachings are just perfect for Mar 2020 when the world needs me to" just be"

[@cbfitnesstrainer]

You are an excellent teacher!

[@raclerodriguez]

Loved this! Thank you.❤️

[@LeenaGurgPhysics]

Pranaam. Is helping me a lot to align my body better. Excellent videos.

[@ip1261]

really great, as usual.nice music too. I practice yoga since long time, but his practice is so thoughtful and precise that there is nothing like it. thank you! namaste.

[@doyogawithme]

Kind words, thank you.

[@carolacassiniullah4038]

beautiful class, thank you so much!

[@doyogawithme]

🙂

[@soniamiranda6597]

Thank you very much! Namaste

[@debdykstra2363]

Very enjoyable. Thank you

[@kyriaann1]

Wonderful !

[@doyogawithme]

Thank you!

[@DegenerateY]

Where is the first one?

[@brandiwalker8231]

Where’s video 1?

[@hew195050]

This is really really difficult especially not to stiffen but stay strong. It actually hurts a bit

[@apprenticeberlin]

Does someone have the Core strength I - I can't find it :-(

[@amymunson4788]

I can't find it either!

[@veenanandrajog6748]

Background music is not soothing. It disturbs the practice session.

[@SanjayKhadka10]

Hi David, wonderful video. Just wanted to know, if I am eligible do this with my lower back pain and sciatica. I have been following this video of yours for my disc bulge, kzbin.info/www/bejne/nXW0f6SQgttkjJI . And this is giving me a lot of relieve. Shall I be doing this yoga as well? Seeking the right suggestion before doing it.