Missed you!!! Such a treat to see you again. 2021 since June has been a great year weight wise, 16st 10lbs to 13st 9.... So excited for my future for the first time in years Xxx your fitness journey would really inspire me xx
@Shalome_3 жыл бұрын
Oh my gosh Carly that’s amazing! Over 3 stone gone?! The future looks bright my friend 😃 I’m sat here smiling, super happy for you! Imagine how great Christmas will feel this year! Thank you! I’m looking forward to making lots more videos! Well done on your weight loss! Keep me updated on your journey 💃 💫 x x
@crg87143 жыл бұрын
@@Shalome_ I definitely will..... Totally much more comfortable in my skin and so grateful 🙏 for 2021 and can't wait for 2022. I need to start running and getting fit, small steps. Enjoy your fitness 💕 Inspirational xx
@Shalome_3 жыл бұрын
@@crg8714 small steps indeed! I literally started running one min at a time. I can’t wait for you to start, it’s life changing! Or discovering anything you enjoy sports or fitness related is life changing! So excited for you! 😃 you’ve got this! X x
@crg87143 жыл бұрын
@@Shalome_ I can either.Im going to start and run around our village 15 mins each evening 🙌😘
@Shalome_3 жыл бұрын
@@crg8714 sounds great! It’s so fab to hear your doing well. I love that you have got the fitness bug! 🏃♀️ 💪 xx
@photinichristoforou47573 жыл бұрын
Hi!! Good to see you and your success!! Do you think that if you had to make the choice of a diet again you would have chosen the same diet?
@Shalome_3 жыл бұрын
Hiya 🙂 yes, actually I asked myself this question the other day! I would 100% choose to do this diet again if I needed to.
@photinichristoforou47573 жыл бұрын
@@Shalome_ I stopped it in the summer cause i was going out and wanted to eat with my family and drink my wine and cheese. I gained the weight back. ( i had lost 5 kg in two months). Thinking to start again. I want to loose 10 kg ( so i will probably need 3 to 4 months) but i am afraid that my cravings will go crazy. Any advice?
@mydubaicareerchannel3 жыл бұрын
"My brother is one of those really annoying people"!!! Haha, yep, he is the worst to work out with!
@Shalome_3 жыл бұрын
Hahah annoying people who is good at everything! He kicks your ass when it comes to a workout for sure 👊😂 xx