Heal your back and spine pain - with Qi Gong - Yi Jin Jing (Muscle & Tendon Change Classic)

[@KUNGFULIFE-shifuyanxin]

Happy Thursday Everyone! Today we explore exercise no. 10. Green Dragon Showing it's Claws - 青龙探爪 from Yi Jin Jing, this simple yet effective movement is great for relieving your back and spine pain and transform and heals it in the process, hope you find it helpful.🍀Join us to transform your body and health - Online Seminar (25 - 27 Nov 2022): courses.kungfu.life/courses/Muscle-and-Tendon-Change-Classic-Yi-Jin-Jing-Qi-Gong-Seminar

[@paulkazimierzdanisz5152]

Hi 🍀🦧🛡️ how are you doing, is everything ok 👍 reach out if you if you need to 🍀🛡️ sure to be someone close by,,,,

[@paulkazimierzdanisz5152]

There is a super training premises near inch beach, cork,, South of Middleton approx 17 kilometres,,, kitchen and showers included,, beach only a 15 minute walk 👍👍

[@official_dai]

I have been doing everything on your Chanel and it helped I'm 14

[@KUNGFULIFE-shifuyanxin]

Amazing to hear, keep up with the good training. 😊🙏

[@fredricclack7137]

XLNT Wayland Michigan 40+Yrs MA Qigong 25 started At 25 ☯️🦩

[@official_dai]

@@fredricclack7137 cool

[@hamadadragon970]

Hello, I am waiting for training from the Grand Master

[@criscaivano1997]

Very helpful! Your energy and way of explaining what we should be feeling as we move is rare among KZbin teachers, even the "famous" ones with gazillions of followers. Thank you!

[@Al-hs1jl]

1- Thanks for yout time to teach; 2-Thanks for heal my back, all that sciatic pain is gone 3- Please, never stop doing your videos because they are AMAZING. After my first Sifu Ruben from Kai Men Association, you are the best. Greetings from Argentina!!!

[@official_dai]

Some time I am very num but I feel the power the speed the stretching

[@evewesker3847]

Love these kind of videos. Thank you so much for sharing and teaching.

[@KUNGFULIFE-shifuyanxin]

Happy to hear Eve. Your are more than welcome. 🍀

[@zatrusofnietzche2281]

8 "Amitofuo 🙏☯️" Over 25 years a wheelchair user.Crawled on my stomach for over 5 years because I could not sit up, talk or hold a paper cup😟😱 Life was utterly miserable with unbelievable massive pain. Morphine, benzodiazepine, opiate meds, etc, etc. Tàijíquán/Tai chi Kung Fu, Qi gong has given me my life back, I have not used my wheelchair for over one year💪😁 jump kicking almost two meters high ! I cannot praise Tàijíquán or my Shifu enough. Drs in two countries said I would never walk again ! Now my Dr is 👀🤔 "you should not be able to stand !"," Whatever you are doing? Keep doing it 👏👏👏. Never give up ✊ this is my Kung Fu ☯️🙏

[@younesmohssen8158]

Wow thats incredible hi are you still here

[@dinglo23]

Thanks, had a knot in my upper back, worked a treat. Appreciated

[@tatygonzalez8664]

Yes I needed this. I suffer from arthritis in different parts of my body. I also have a torn rotator cuff on one and partial tear on the other shoulder. Thank you!!

[@chadweissert6858]

Thank you very much.

[@LeonorMarrone-kc4vb]

Love your energy and your personality, you put a smile on my face

[@a.p.5429]

Resoect, peace and love. Your videos like this have been such a help over the time since I found you.

[@KUNGFULIFE-shifuyanxin]

🙏

[@josefinatrejo4121]

Thank you so much Mastee❤😊

[@cajunphilippine]

Very nice and effective thank you.

[@kamarajbk9696]

Good morning master 🙏🙏🙏

[@Prince-vx5if]

Hand power workout please

[@ac138044]

feels ohhhhhhhsooooooo goooood! btw where did you get that backdrop on your wall. love it!

[@bendekatona9141]

Good morning master? Can you make a display list for shaolin monks daily routine. (food, meditation, learn, training(warming up, upper body, downer body, flexibility), relax, ...ect...)? Seven parts for seven day. Possibly you make three display list: easy, normal, hard?

[@phoebs987]

This is super helpful! Thanks, Sifu!

[@dennisstevens7898]

Sorry forgot to put in the num 8 I enjoy doing Qigong practice. The 5 element's stay safe, healthy and keep training.🙏🌌☯️

[@Mario-jb8ul]

Muchas Gracias Shifu!!!

[@songoku8627]

Awesome stuff thank you.

[@KUNGFULIFE-shifuyanxin]

😊🙏

[@user.2747]

I'm from iraq🇮🇶♥️

[@RedStoneWhite]

Will the practice of yijinjing build muscle?

[@Jameswallace21]

Very good teacher Thankyou, but please no music I want to hear yr important message without distractions. Love from New Zealand 🇳🇿

[@Goku_gamer231]

I am from usa i love china my dream to be like jet li can you do video for punch kung fu

[@KlausBeckEwerhardy]

So funny, today, all my qigong-specialists seem to work on the spine 😊 Thanks for sharing.

[@LMG-MagicTime]

Thank you 🙏

[@misherukungfu]

great...

[@Carahlo]

Nice

[@akikotheox123]

I have a question, I may be a bit late, but my question: Would you teach us Iron Kung Fu? Day 1 of asking you this.

[@alexz1041]

Hey Shifu i wanna pay to get the full drunken exercises and form and teachings but i can only pay paysafecard ,will you please accept it after you can put it in your bank account,i would rlly love to learn it since i dont have any sports in my small city and i keep gettting bullyed and i wish to defend myself

[@natenrey4601]

🙏🙏🙏

[@richbarnes5221]

🙏

[@hsienjungchung2031]

now all the doctor will become unemployed, if this really work......

[@gnosis6073]

People are not disciplined enough to do it though.

[@mariejama5549]

T /// A // 0 . SHIFU J AI MAL AU OU BROUSSE MABITE //// A .