20 Mins Re-Energising Kung Fu Workout -🍀 - Qi Gong Breathing, Yi jin Jing, Ba Duan Jin & Kung Fu

[@KUNGFULIFE-shifuyanxin]

Happy Saturday everyone! We hope this 20 min Kung Fu and Qi Gong workout can give you a great boost of energy whether that is 20 min in the morning or throughout the day. 😊 👉👉courses.kungfu.life👈👈

[@wiinikainen1]

Amituofo Shifu 🍀🙏

[@tamantrangsang]

Thank you so much. 👍 Have a great weekend🕊🌸🕊🌸🕊🌸🕊🌸

[@KUNGFULIFE-shifuyanxin]

You too 😊

[@KUNGFULIFE-shifuyanxin]

Hello Veli 😊

[@Shravan_Vasishth]

This workout is really well-designed for someone like me with limited physical ability (dialysis patient). Thanks for releasing this. I am following you other courses (Arhat 18 Hands for example) on your portal. I really like Arhat 18 Hands and Ruo Quan a lot and practice both every day, along with Qi Gong and Tai Chi (Peking Yang style, 24 form).

[@verafracchiolla28]

hello Shifu i follow your exercise from March 2020 i'm 78 years and do much more now. You are a wonderful teacher, thank you fo keep me strong.

[@claritatzinatbakhsh7723]

I am nearly 66 years old now, last year I discovered you and my favorite exercises then is 12 minutes Kung Fu workout. This one in addition to ather Qi gong I have been doing for over a year now. In process of helping myself to heal of the ailments I had without Western medicine. As always very grateful 🙏❤️

[@VanishingNomad]

I love this channel! As a Shaolin instructor myself, for me, this is a GREAT source for fresh new lesson plans when I teach. Keeps my teaching exciting, and dispels the boredom caused by doing the same exercise routines all the time.

[@KUNGFULIFE-shifuyanxin]

😃 very happy to know you are teaching shaolin kung fu too 😊 hope your school well.

[@mariskaels1552]

Do you by any chance have online classes

[@SYusuf-kj6xp]

Our KZbin shifu came radiating with positive energy. Please start KZbin bootcamp 30 day session as a "give away"!

[@ladyg7796]

I love this video. I have been practicing various forms of Qi Gong, some to relax, some to strengthen, some to energize… I will definitely add this to my favorite videos. Very grateful that you have shared this… thank you!

[@elizabeth-mp6ck]

Thank you so much for these videos. Your positive energy is contagious! Following your videos daily has helped further develop my mindfulness practice and is greatly helping me learn to control my anxiety and mental illness, through both breath work and physical movement. So thankful to have found you channel.

[@KUNGFULIFE-shifuyanxin]

🙏🍀happy to hear that our videos are making a positive difference in your life😄 keep up with the training!

[@madcatchmindways]

Just completed this work out for the first time! I feel so RINSED - and SHINY! Deepest gratitude, just what I needed to wake up! Love from England!

[@candeyer53]

Hello. Just wanted to tell you that I have started following your practices nearly everyday, incorporating them into my daily practice of qigong (and yoga). I love your happy face and attitude. Thanks.

[@vitalarts-studio]

Fantastic Sifu, love his happy attitude and kindness in sharing to wide public. Very Good, simple but traditional training 👌🙏

[@KUNGFULIFE-shifuyanxin]

Happy to know you love it 😊

[@vitalarts-studio]

@@KUNGFULIFE-shifuyanxin thank you, all best with your teaching and own personal training 🙏

[@anida61]

Awesome, thank you Shifu, I practice Shaolin Qigong & Kung Fu in Canada. So happy I found you for my at home practice ❤🎉❤

[@SewDandee]

Your energy and bright smiling face is pure magic!! Thank you so much for the smiles and inspiration to move!!

[@steveshepherd333]

I loved watching this routine, your enthusiasm, engaging with your viewers, explanation of each part of the routine ….. I particularly love your garden too …. Now I will practice….. Much thanks 😊 Steve, Bristol, U.K.

[@lilyr.187]

Nothing like your training and teaching. Thank you very much. I learned so many smart and powerful moves from you . Thank you.

[@KUNGFULIFE-shifuyanxin]

😊 no problem. Thank you for let me know your thoughts too 👍.

[@feefeeellaflower]

I love this video! Your enthusiasm is contagious and made me smile 😊 Thank you so much for brightening up a dull morning!

[@lorenagonzalez7114]

me encanta hacer mi entrenamiento con el maestro, por su alegría y energía!!!

[@lilyr.187]

I think you are the true Master of structure, hard work, harmony, unique and intelligent order of exercises, brilliant teacher, and the source of strong and beautiful energy and determination. Thank you again. Sorry, I had to write another comment and thank you Lila for your hard work too.

[@KUNGFULIFE-shifuyanxin]

Hello Lily 😊 thank you for your very kind comments 👍

[@violetteoudkerk5714]

Absolutely great routine!!! Thank you so much. It made my Monday morning. The best start of the week.😊

[@KUNGFULIFE-shifuyanxin]

😊 Glad you liked it!! Have a great day 👍

[@crappo8459]

Thanks again for sharing 😎👍

[@StrongLamb2Lion]

Thank you for this video. I have been trying this for over one year and it has helped me have many lovely days. I am grateful for your guidance ✌🏻

[@KUNGFULIFE-shifuyanxin]

Great to hearing your side story 👍 You are so welcome! 😊

[@conscious.payne92]

This is an amazing workout to get energy moving without tiring the body and mind. Thank you for sharing your practice with us!

[@lorenagonzalez7114]

gracias por cada leccion y energia

[@michelangelomacaluso7679]

thank you, this is my christmas gift :)

[@tatygonzalez8664]

Thank you so much for sharing. I love your positive energy! 🙏

[@KUNGFULIFE-shifuyanxin]

😊 you are welcome

[@SUCCESSPASS]

Thank you for another awesome workout ❤

[@fahadmaliknorway5848]

This was so good. This is the second time i am practicing with you. My back was feeling stiff recently and the two classes that I did with you have already made my pain go away. Thank you so much

[@KUNGFULIFE-shifuyanxin]

You're so welcome 😊 glad to hearing that my videos helps you 👍 keep up the training 😊

[@manorueda1432]

This kind of training bring gives me a whole day smile. Thanks! 😌😊😁

[@KUNGFULIFE-shifuyanxin]

😃 good to know that.

[@niluferozyoruk]

Thank you so much 🙏 I love Kung Fu and I always wanted to learn. With this exercise, I can start my day and move on to some structured practice. 🙏💖🙏💖🙏💖🙏

[@KUNGFULIFE-shifuyanxin]

Yes indeed 😊 this is definitely a good point to start with 👍

[@lorenagonzalez7114]

thanks for this magical movemts!!!

[@lorenagonzalez7114]

gracias por todo su conocimiento y alegría

[@alexvasylivskyi3707]

Hello hello my friend thank you so much for your nice video

[@bharatisharma6]

What a good workout thanks.

[@fu.i]

Much gratittude🙏🏼🙏🏼🙏🏼 love your positivity and chi🤗💚🌻

[@alberu]

thank you

[@MiracleDee]

Thank You !

[@v0091]

I feel more energy after workout. thank you so much.

[@djsarahconnor9716]

Thank you so much Shifu . This is much appreciated .

[@lynnmichelle5482]

Just love this ❤ thankyou 😊

[@marlonmitchell355]

Hello Sifu!I'm grateful for this routine, I have 2 herniated disc and stenosis. I try to do your 8 brocade daily ,pain allowing.Anyqays.good stuff.🙏🏾💪🏿♨️✌🏾👏🏿

[@myrrhis01]

Thank you again for wonderful instruction! Your spirit comes through so clearly, with great encouragement.

[@alcapone7249]

Thank you.

[@annavaramsrinivas]

thank you so much namaste 🙏

[@a.p.5429]

Love this channel. A workout for everyone's level can he found. Also enjoy your positive but not over the top energy.

[@jayrajd135]

Thank you master ❤️🙏🏻

[@grungeforever839]

Thanks you ...👍

[@julietenh5560]

Good morning Shifu Yan Xin and Lula.. Great combination exercise of breathing to strengthen the lungs and my favourite Yi Jin Jing and Ba Duan Jin too.. Thank you so much for sharing this wonderful morning practice. Take care and have a great weekend too.. 👍🥊🥋🧘‍♀️🧘‍♂️

[@KUNGFULIFE-shifuyanxin]

Thank you Julie 😊 you too have a lovely weekend.

[@rachelhamilton4254]

Thank you very nice.

[@smkds7167]

Master your Shaolin Kung fu and wushu tutorial video is best thank you master 🙏

[@zouzou6424]

Thanks 👍☺️☺️

[@einmayim]

Great Workout. Thank you so much.

[@anastasiiapervushyna1032]

Great practice! 🙌💪💪⚡ Grateful to you! 🙏🙏🙏💞

[@genevievegrandemange4098]

Thank you very much, Good explainations, Master ,you are a good teatcher 😉👍🙏 from FRANCE

[@SUCCESSPASS]

❤ Thank you this is a wonderful workout.

[@KUNGFULIFE-shifuyanxin]

😊 Glad you like it 👍

[@karupana1]

Thanks

[@shanefrance5071]

He's incredible

[@marianahernandezsilva994]

IT feels great. Thank you.

[@MRSANTUGAMING]

love from India 🇮🇳🇮🇳

[@Peace4All09]

Looking forward to this but very late in Australia, so come 5 am, i will follow Your instruction. Thank You for Your Happy Sunshine Smile 😊🙏😊

[@KUNGFULIFE-shifuyanxin]

We are going to add more LIVE training sessions for Australia time zone so hopefully see you in the training soon 💪.

[@gabryg1849]

Thanks Shifu

[@davidparker885]

Hey, that was a bit of a joyful experience!

[@KUNGFULIFE-shifuyanxin]

😁🍀

[@GavinKing_AKA_plumpNation]

Loving your channel! Only just found it :D I'm working it into my week now :) Great to see you again

[@zan4110]

Thank you!!

[@KUNGFULIFE-shifuyanxin]

no problem 😊 suzanne

[@Suzzzzana1]

Nice exercices to do in the early morning! Thank you!🙏🐼🍀

[@KUNGFULIFE-shifuyanxin]

You are welcome 😊

[@lorenagonzalez7114]

amazing exercises!!!

[@KUNGFULIFE-shifuyanxin]

😊 Glad you like them!

[@tyronemitchell4099]

Good exercise video thanks 👍❤

[@jeannettestuckelschwaiger5071]

excellent !

[@1990-o9k]

Love it. Thanks a lot.

[@rupakasahoo4908]

Thanku master 🙏❤️

[@narellesmith4242]

xiexie - love this practice and your energy, keep shining

[@Mario-jb8ul]

Super Viddo Shifu Tnks🤛🤜👍👍👍👍

[@mrabetmohamed1147]

verry good more exercice please

[@Logan-px5pn]

Hello sir Can you make Full seperate video for warm up 10 minutes without squat and stretching movements ?

[@rickliles2460]

You are my inspiration to get stronger at 55 years and give up the beer drinkin

[@fredricclack7137]

Thnx Shifu- will add 2 my 🌄 Qigong routine! Afternoon begins w/ your Ba Duan Jin 🤓

[@KUNGFULIFE-shifuyanxin]

Yes 👍 will be very good combination practice

[@nerminsalkic6360]

Best with smile..

[@bhekumuzijustintshabangu738]

Loving and enjoying distance training with you from South Africa. So desire to visit China and have physical contacts training with you. You such an amazing human.

[@KUNGFULIFE-shifuyanxin]

🙏 I am based in Ireland🍀

[@soufichan1791]

Plz sifu give us a 60 minute workout for advanced people in wushu.

[@anaceliaruizbribisca6610]

Fantastica rutina, me encanto! Gracias ! 🤩

[@luisrosado9694]

Yes , I like it , feels very good , thanks

[@KUNGFULIFE-shifuyanxin]

you are welcome :)

[@АкмырзаЕлемесова]

Здравствуйте. Мне очень нравится. Благодарю

[@Flejta]

Thankyou

[@KUNGFULIFE-shifuyanxin]

You’re welcome 😊

[@conradambrossi738]

Your a true legend!🙏

[@canadadog]

thanks Shifu!

[@aminmohamedpremji6416]

Amazing g guy

[@sanjayasahu3316]

One of fantastic session.....Shifu 🙏

[@angelinaneves2282]

Love it!

[@AkashTiwari-v9h]

Hello sir good afternoon

[@MRSANTUGAMING]

love from India

[@dennisjohansson5716]

Nice one! Got me as a subscriber, want to start training more!

[@KUNGFULIFE-shifuyanxin]

😃 welcome

[@USERAF307]

All masters come in grandmaster's! Good luck!✌️

[@NeemaGhaule]

🙏 thanks shif

[@williamsmith4414]

I've been working out hard to have a body to do many fighting styles... In meantime, I've been making a list of scenes from shows that seem simple to work on Martial Arts moves or whatever related.

[@tasnubatabassum3767]

Shifu please make a video on toulu Where we can learn toulu kung fu

[@Pbrady711]

I have an important question sifu . We have a form of Yi Jin Jing floating around in the USA. It is also called muscle tendon exchange classic or something similar. It involves 12 movements of static tension which alternates with relaxing and an abdominal breath where you tighten the abs and empty out of all air. Have you ever seen or heard of this other form and what are your opinions about it. What can explain the dramatic difference between the two forms? It has been a question of mine for the past 20 years almost , ever since I found a video from shaolin monks that taught the same version as you. Please help us with any information you may have. Mainly Sifu Peter Kwok and Sifu Jimmy Yang were the two main sources I have found for this form in the USA. Thank you sifu so much. I have been using your videos to get back into shape and kung fu again . I used to compete and even had a school where I helped others but I have been away from the practice so long. You are a great inspiration for someone who needs some guidance and has no one to train with. I have finished a few of your workout sessions to break the ice and kick off the cobwebs 😂. In the morning today I did your qi gong so I know today I will feel extra tall and alive because I started my day off right. Thanks again and many blessings to you and your family .

[@ronal20399]

shifu, any suggestion for me? i am lack of energy because Underchemotherapy. tq

[@sudeshnilanga424]

Master thanks.........

[@sudeshnilanga424]

,we stadies your techniques ... We are sri lankans........thanks master.......we wish the best

[@sudeshnilanga424]

Give me your fb name

[@diariolinux]

Good day Shifu, do Shaolin monks practice Tai Chi as well or just Qi Gong?

[@도토리샘박지웅의이야]

thank you shifu for this teaching~! As always a great combinations~! :-)

[@KUNGFULIFE-shifuyanxin]

you are welcome 🙏. thank you for spend time leave a comment.

[@도토리샘박지웅의이야]

@@KUNGFULIFE-shifuyanxin I am very lucky to learn your teaching. will stay there someday after covid time and check my training and mind setting. Have a great day shifu -! :-)

[@karimzouhair3935]

Aaaaaah ... Shifu Yan Xin ... I am much more a practitioner of English Boxing than of Kung Fu (good schools in my country are very very rare), but it has always been my favorite martial art and particular the style of Shaolin (the discipline, the training and the results are astounding and I cannot find its equal in any martial art ... probably my beginner eye which may be deceiving me ahah). My dream would be to study, learn, discipline, wisdom and martial arts of Shaolin at the temple of the same name or by his disciples., but unfortunately I can't afford it and I think it will remain impossible for me haha. However, your training, your good mood, serve me daily, especially for my training in Boxing (In Peak a boo position, it is better to be flexible and strong on your legs ahah). I cannot thank you properly, or even participate in one of your courses in a hydilic setting like yours and that of your happy little family, but what I can do is help you and advise you if one day you wish to visit France. My contact will be easy for you and I will send you the informations you want to facilitate your visit by internet ! If you need to come in my country one day haha ! You are welcome Shifu. Friendship and respect to you and all your Family

[@cecilehossu7973]

super séance ,mais ressemble plus à gym ,mais bien aprécier merci