HEALING ATTACHMENT WOUNDS SERIES: ATTACHMENT STYLES AND YOUR BODY (EPISODE 5)

This video introduces the relationship between our attachment style and caregivers and how these experiences land in our nervous systems and bodies. In order to heal attachment wounds (disturbances) we need to not only understand our style, triggers, partners, tendencies, etc, but we also need to understand the impact upon our bodies and our nervous system responses.
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HEALING ATTACHMENT WOUNDS SERIES:
This series begins with understanding the primary issues around Attachment Theory and healing Attachment Styles, and will then go deeper into issues around Attachment wounds and related trauma and relationship issues.
I will be posting daily 5 to 10 minute videos after this one on Healing Attachment Wounds and Understanding Attachment Styles and Relationships, as well as tying these topics where appropriate to Complex Trauma, and challenging childhoods and parenting.
Many of you are already very familiar with Attachment, so I hope to add some additional research and topics you will find helpful, and potentially new ways of understanding yourself and life.
While we cannot fully heal attachment wounds without being in relationship with others, these videos will be providing some exercises you can use to enhance your healing journey.
I am so passionate about the relationships between Attachment, Trauma and Relationships, and I truly value your thoughts and ideas, so please share and add any additional information or stories you feel will also be helpful in healing our lives!
xo
www.drkimsage.com. (my website and Thinkific to access courses)
@drkimsage on TIK TOK: / drkimsage . (Daily Content)
************************COURSES COMING SOON on THINKIFIC.COM !!!!******************
COURSES COMING ON THINKIFIC:
BORDERLINE AND NARCISSISTIC PARENTS: HEALING AND DEALING WITH YOUR TRAUMA
FREE COURSE: "INVISIBLE WOUNDS". IDENTIFYING CHILDHOOD EMOTIONAL ABUSE AND NEGLECT
LATER COURSES COMING:
"RE-MOTHERING" (RE-PARENTING)
"HEALED PARENTING,"
PARENTING TRIGGERS FROM YOUR OWN CHILDHOOD IMPACTING YOUR PARENTING TODAY
***ALL COURSES INCLUDE WORKBOOKS AND JOURNALS, GUIDED MEDITATIONS
***Please note! I am so sorry but my practice is full at this time and I cannot accept new patients. If you would like to be added to my waitlist, please email me at [e-mail] and I will email you only when a spot becomes available. I cannot guarantee a spot will open, however, so please know I care very much, but am limited at this time given my case load. Additionally, I am only able to work with California residents for weekly therapy once available. If you are interested, please also add in a few brief details in your email including your reasons for seeking treatment, current diagnoses, concerns, etc.
Thank you so very much - I truly and sincerely appreciate you, and the time and thoughts you share here:)
xo

[@elysegambino1597]

I could NOT care less how long or short your videos are. Just for the record. I love that you have your videos organized into playlists as well. I’m learning so much, and changing. Thank you Dr Sage!

[@DrKimSage]

So sweet! Thank you so much and I am so glad you're here!!:)

[@isafreche8]

Thank you for these videos Dr Sage. Your insight, knowledge and information are so helpful. I watch them several times each to really get the most out of them. So helpful. By the way did you know that "Sage" means wise, prudent, reasonable and good in French 😁

[@DrKimSage]

You are so welcome! Thank you for your lovely comment and I am so grateful that you feel the information is helpful. I did know it means "wise" and let me just say if you are French, that France is my favorite place in the world:)💜💜

[@chrismcevoy2503]

Coffee With Your Shrink I like that Dr. Sage.

[@chrismcevoy2503]

I love cappuccino myself Dr. Sage.

[@dalton-at-work]

I really find your delivery and vocalubulary accessable as someone who hasn't ever had a regular therapist. Plus you are (seemingly) sticking to subject matter you can personally relate to which makes it feel far more relavant and genuine than just acedemic or professionsl familiarity... If thats not true well you do a really good job leaving that impression! thanks again

[@schannaish]

The part about attachment trauma living in our nervous system is so interesting! I’ve been told that I need to work on my body but I never knew why. This is like a key piece of the puzzle I was missing, thank you 🙏

[@rw4754]

Love your content. Easier for me to absorb when you are having coffee with us rather than baking. Having ADD the baking distracts me.😵‍💫🤣

[@DrKimSage]

I get it! Thank you so much for being here!🙏💜

[@justjay488]

This video is amazing. I’ve been watching and pausing all day. Journaling and asking myself questions that I’ve taken away from what you’ve shared. Please keep them coming. This information is invaluable.

[@DrKimSage]

I'm so happy to hear that you are finding these helpful. Thank you so much for sharing and for being here🙏💜

[@justjay488]

Also, where can I find your journal prompts? I would love to utilize them.

[@justjay488]

And I really love the long videos! 😊

[@DawnMitschele]

I’m a first time mother with a 5 1/2-year-old. In her first five years of life, I was going through the death of my father and the divorce from her father who has a personality disorder and addiction issues. I was in survival mode much of the time and didn’t have the bandwidth to support her when she was having really big emotions. I yelled a lot.. I am now a lot more even tempered and able to hold space for her big emotions and be there for her, as I’ve processed through a lot of that trauma not only from my adult life but my childhood. I’m curious if you think the damage I caused her is repairable at this point? I’ve heard the philosophy that if you don’t get it right in the first five years, that will stick with them and the damage has already been done. Curious your thoughts, as I really value and respect your work!

[@SundryGirl]

Ha🤣Kaffee with your Shrink🤗LUV IT ALREADY. Thank you for the giggle. On a serious note, this is the part I had to go back to in my healing and see why I yearn to go back. I did the cord✂️ part yet been feeling paralyzed or like you said collapsing is a great word. I'm new to your channel and appreciate you Dr. Sage🙌Blessed Be

[@DrKimSage]

Thank you so much! So glad you're here! I so understand the yearning, it's wired into us. Sending you so much strength and support on your healing journey - I know it's really painful and challenging sometimes - but it sounds like you are doing it!!:).

[@chrismcevoy2503]

Coffee With Your Shrink I like that Dr. Sage.

[@juliesmith4539]

Hi what if you have a mixture of attachment types if you knew as a small child that you wasn't being treated right from the age of 18 months

[@MariaAsadova]

Thank you for sharing your knowledge with us!

[@DrKimSage]

My pleasure!🙏

[@glimmerhutcherson139]

Your videos make me eager to start therapy. It is already so helpful to have your guidance on this journey. It helps to know there are solutions and that I don't have to wait to be better to start living.

[@Calebbb98837]

Can't wait for your courses!

[@wandaleblanc3683]

Thank you for these videos.

[@DrKimSage]

You're welcome!🙏

[@joniclarkstellar1104]

Wow. I wasn't certain before, but sobbing as you described the avoidant style's origin - nailed it!

[@eloramac6203]

I absolutely love your videos & share !

[@mari.sounds]

Hi Dr. Kim! Thanks for your help with this series im very grateful for your help! I wanted to ask if you think an Anxious Avoidant relationship can work out, even after the two opposites (people) have taken each other to a limit, where both of their Anxious and avoidant characteristics are a lot more heightened, but wanting to work it out. Can it be done? And do you think having signs of a trauma bond means the relationship cannot work? can it be healed if for example the Anxious starts to try to heal her childhood wounds? Thanks 🙏🏼

[@vanessaminde8567]

In the same situation too

[@MotherIsRising]

Thank you