Healing Dessert...Taste the Power of Wellness! Dr. Mandell

[@adlihkristopher2906]

To that soul reading this let's first give thanks to our creator for the gift of life to see another day, Happy New year and month. 🙏

[@Mark-u2b3f]

Amen 🙏

[@lauramarie82]

Amen!!!

[@miguelvaladez1434]

AMEN!

[@chars1184]

Amen!

[@buddytrent1351]

You too, my friend

[@aniraz90s]

My mum always buy banana and covered them with chocolate and sprinkles of grinded nuts then freeze them overnight. She would make it as a treat for us when my parents couldn't afford to buy ice creams for us growing up. I love it either way. It's so yummy. ☺️

[@isaac-wc1uv]

Salvadoreños we make them as snacks

[@kathylovesgod4904]

Amen and Amen 🙏✝️ Thank you....

[@ShwetaHonagudiNaturopathy]

Being a Naturopath, Coach and having a channel on Natural Wellness, I realise the importance of this simple recipe. This is such an incredible and informative video! I love how you’ve highlighted the amazing benefits of this simple yet delicious recipe for heart, brain, and artery health. The combination of frozen banana and dark chocolate not only sounds like a treat but also packs so many nutrients. Thank you for making healthy eating so accessible and enjoyable! Can’t wait to try this recipe myself!

[@mollielambert9501]

0h thank you for this wonderful dessert thats nutritional for our health ❤

[@tims9434]

I can't help myself when it comes to Dr Mandell's advice

[@StimParavane]

If he didn't exist we would have to invent him!

[@user-cj1qf3ju5]

​@@StimParavaneyes U r right 😅🎉. He is great

[@ericaayala2354]

I was born in el salvador and grew up eating this awesome treat 😋😋

[@PamelaMorgan-ov4xx]

Thanks for sharing doctor you are a blessing

[@louisriverin2295]

I used to eat both banana and 85% chocolate but separated… I will give a try !

[@jackiemarieadams7764]

Louis. . . Same thing. I will continue eating the 2 separately, no popsicle needed😂

[@diplamatikjuan3595]

This segregation must end! 😊

[@thomasphansavanh]

This man is God sent. Dude is awesome. We need this in our western culture.

[@patriciacrosby5053]

Wow love the combo. Bananas and dark chocolate 70 %. Bet there are other fruits, like pineapple, cantaloupe, honey dew melon. Opens up our mind to get rid of processed foods, eat healthier. Best wishes, love you Dr. Alan Mandell. You surely are a blessing♥️♥️🙏🙏🇺🇸🇺🇸

[@usintou]

Frozen mango is amazing and pineapple with a small drizzle of organic maple syrup taste like juicy candy 🍬 😋

[@lemonyskunkketts7781]

Once you said coconut flakes, I got so delighted 😃 on the to do list!

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@grethellee9142]

In my country we have been eating this treat for a very long time, we call it "chocobanano". Greetings from Guatemala. Happy new year Dr. Mandel.

[@isaac-wc1uv]

Salvadoreños do it too

[@karenbeardwilson]

Been freezing the banana since you taught me. Frozen eating better for me because of digestive process. Dark chocolate my favorite and minimal sugar favorite. Rescued me again-sweet treat of symphony of flavors. Oh yes, crushed almonds. I love you Doc. Thank you forever ✝️♥️✝️

[@mz.jenbrooks1262]

I love the way Dr. Mandell talk❤

[@jackiewoods9491]

Thanks Dr.mandell I have done everything you said to do and I tell you that I feel so much better God bless you and keep you

[@barbmcdonald1532]

Thank you Dr. Mandell! ❤

[@EvelynnNelson-e4m]

*Looks like finally a dessert that will cancel out all the calories from my other desserts! Dr. Mandell, you're a*

[@m.s9146]

Will be trying this one out, thank you kindly Doctor.

[@crying_hippy]

Happy New Year brother to you and ma! I hope all is well Much Love and God Bless

[@MeaganMiller-l4n]

Thank you so much doctor. God bless you.

[@Pixie.Little]

2 of my favourite treats Banana and dark chocolate. 🤗

[@EmineOsman-u8g]

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

[@martinachang7308]

You are the greatest doctor and a beautiful person. God bless you.

[@EssieJackson-gy4vc]

Thank you ❤

[@darlenericotta]

So tasty and yummy too! Thanks for your videos Dr Mandel!

[@monacannon6644]

Thank you Dr. Mandell.

[@Angelina-ye8yg]

Thanks it sound amazing i appreciate all your knowledge😃

[@suzib1]

I eat 2 little chunks of dark chocolate 85%cacao every day. And with a frozen banana..umm...😋 Thank you Dr.

[@gvl46]

Thank you Doc.

[@Boranaturalremedies]

Delicious and nutritious! This frozen banana dipped in dark chocolate not only satisfies the taste buds but is also great for health. Thank you for the wonderful idea! 🍌🍫

[@movingwheels26]

Your channel is so informative, you're helping Many people all over the world 🌍, keep up the good work.

[@cynthiaspencer6701]

Thaks for. Information!!

[@studerp6771]

A little town in Ayampe, Ecuador we visit has a frozen chocolate/banana lady, 15 cents for one , we buy them almost every day. Thanks for the channel

[@lawrencenjawe9875]

Gosh..!!! How I wish everybody else feels the way I do when munching on dark chocolate and bananas. It's sensory Heaven, I guarantee that😂😂😂😂I've been having this for ages without actually knowing it had such glorious health benefits ....Thanks Doc.

[@healthadvisor464]

I eat a "greener" banana once a day at night for my Lynch Syndrome (good starch) I will now add the chocolate; I can hardly wait 😊 Thank you Doc🙏❤️

[@riptoff433]

How about dipping in cocoa/cocao powder instead of melting dark chocolate. Will that work just as well? Thanks Doctor Mandel, YOU ROCK!

[@Motivationaldoc-r6y]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@marshaanderson9176]

Love your advice ❤❤

[@TheMissKizmet]

👀 Ooowh yesYES! You are the wizard responsible for my rhomboid relief, and now you bring us sweet treats too! NOICE! 😂😁 Thanks, Doc! From Emma in England, UK. 🙏🏼😘

[@fionamcormac7786]

Did you know when you simmer your thyme tea..you could breath in the vapors first.... then drink the tea...amazing .just a few hints..

[@annabellademus9719]

I DO THIS, I CHEW IT ALSO, HELP WITH MUCUS, PHELP, AND BREATHING LOVE IT.

[@TrickyVickey]

Thyme tea I used for antibacterial for my lungs when I had pneumonia(in tandem with a couple other natural antibiotic’s and I killed my gut flora and got C-diff which was a 9 month nightmare to get rid of did much damage to my GI. Cautionary tail.

[@kandykane3552]

I made thyme tincture for me and my dogs. Used during the winter mostly.

[@meri9214]

I will continue to enjoy these separately...

[@alisonwilke4041]

What a tasty way to get healthy 😋 thanks Dr

[@josephinefabi8798]

Thanks so much for this tip have a great day

[@keylove2663]

I am making tonight, to enjoy for breakfast! Thanks Dr.M ❤

[@QuirkyGirl10]

Thanks for sharing this recipe, but I have to bring this up. I think 2-3 years ago, there was a study that showed that a lot of chocolates have high levels of lead, even seemingly organic brands.

[@IdrisAfonina-u7w]

Incredible content! Keep up the awesome work, can't wait for your next video.

[@pamelabrown8467]

Thanks for this healthy recipe 🙌🏽🙌🏽🙏🏾

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@PureVitality-v2z]

What an eye-opener! 🍫💡 I never imagined something sweet could have such powerful health benefits for the heart, brain, and arteries. ❤🧠 Your explanation is so clear and motivating, Dr. Mandell! Thank you for making healthy living sound so delicious and achievable. 🌟🍴

[@eugeniabuitron172]

Happy New Year doc! Thank you, enjoy

[@susanohata3629]

❤this & dark chocolate macadamia nuts (70%)😊my favorites❤❤❤

[@NaturalHealthyHabits]

Thank you for sharing this brilliant heart-healthy dessert idea! 🍌🍫 [1:30] The combination of frozen bananas and high-quality dark chocolate is not only delicious but packed with nutrients that support cardiovascular and brain health. [3:00] I love how this snack balances potassium for blood pressure regulation with flavonoids for improving vascular flexibility and reducing inflammation. One question: Are there any specific tips for melting the dark chocolate to maintain its antioxidant properties?

[@KandyRZook]

Mmmmm! Most definitely! ❤

[@tadd8508]

I'm lovin it ❤

[@naveenkalra6298]

Great doc

[@kellyvendrasco1945]

My favourite protein shake is banana and cocoa with chocolate protein powder so i assume that would be yummy. Im gonna try that. Thanks Doc!!🥰

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍* 🔝

[@amanda.84]

Yummy 😋..and so good for u😁

[@-16_]

A great snack thank you Dr Mandell looks yummy😋with a small banana is great and thinking is the sugar more than potassium, making our own chocolate is a great snack I can do this but no microwave🫣

[@fionamcormac7786]

I got loads of choc in a reduced section ..for the hot weather..yumminess. with a frozen banana...perfect icecream ..winzip with strawberry s....or you melt the choc just on your frozen individual strawberry..

[@deejohn1659]

I'll probably just settle for the banana as I'm now hearing that there are traces of metal and lead in high percentage dark chocolate. Particularly in Lindt dark chocolate.

[@michaelchua3942]

Merci, yummy healthy

[@elisamendiola9458]

We have different bananas in the Philippines and they are yummy

[@pattyallen7634]

Ty

[@FernCurtis]

I haven’t done it like that, but I have taken bananas quite frequently, sliced them and then froze them. Then took those slices put them into my VitaMix, along with dark chocolate chips and turned it into basically a “soft serve “ice cream””. Absolutely delicious and you can play around with the flavor by adding other types of fruit to it.

[@patmadden6094]

Thank you so much Dr. Mandell for generously sharing your wisdom with us. May the Lord bless you, and keep you. Make His face shine upon you, Be gracious to you and give you peace!

[@melissacopeland5147]

I love chocolate covered bananas ❤❤❤... frozen as well 💯....thanks Dr. Mandell ❤😊.... happy 2025 🎉🎊🥳😊

[@heavenlyglamhome3688]

Make sure its lead free chocolate

[@NaturaRedemyScience]

🌟 "This is such a game-changer! 🍌🍫 Who knew something so simple could be so healthy and delicious? Can't wait to try this for a guilt-free dessert! 🥰💪"

[@roccozaino6096]

Key word. Moderation. Need to keep in your mind your kidneys.

[@Rchelle_YAHsdaughter]

Potassium protects our kidneys

[@roccozaino6096]

@ if you have kidneys issues it can do more harm. That’s why key word is moderation.

[@juliawah8674]

💜💜💜😃 I love it its really healthy ice cream, you are really good at anything, can you make chocolate nugget ? 💜💜💜😃

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@gregpeterson6161]

I use to make them but my ex gf use to steal them out of the freezer to use as a pleasure toy!

[@mellitevilla4384]

I eat banana with honey, try to have with dark chocolate👍❤️

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@peterbekakos8053]

Is it OK to eat frozen bananas for type two kidney problems? Thank you for so many helpful things you provide to us.

[@lesterlasa3367]

Yummy 😋 yummy 🤤

[@Rita_60]

Is it good for diabetics?

[@wiesiagorkowska1039]

😘Dziekuje

[@chutienadias1563]

Is it ok with dark cooking chocolate also?

[@maryamgreetingcards5675]

Thank you so much I totally forgot about this

[@zhjulie]

nooo. im so hungry right now.

[@Pixie.Little]

YUMMY❤

[@FenwayJoe7129]

What about the carbs ???

[@Staci1012]

Where is the best place to buy the dark chocolate?

[@estherlam5190]

Can I replace it with peanut butter ？

[@desRiu]

Both only organic, of course!

[@secgulerdogan6229]

Türkçe altyazılı olmadığı için izleyemiyoruz

[@fionamcormac7786]

Thank you dr allen mandell for putting yourself to help...I'm starting on your back vids next...

[@tammyrickert3130]

Is chocolate recommend when you're diagnosed with osteoporosis? I was told it speed's up damage to the bones.

[@HandcuffCollector]

Is that a khiryi you’re eating?

[@jennifercaskie3895]

Keeps my metabolism up and can’t sleep

[@Motivationaldoc-r6y]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@Seek_Him]

70% or higher chocolate dipped bananas 🍌 frozen treat😊

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@sandrabeal315]

What about a diabetic? Does it change the insulin impact when you freeze the banana?

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@sandrabeal315]

Can a type 2 diabetic, eat, frozen banana? Aren’t they high in sugar?

[@gd6349]

Unfortunately a Big Majority of Dark Chocolates are High in Lead !! New studies have shown that many brands of Dark Chocolate are Really Not Good for you because of High Levels of Lead , so do your Research before you run out and buy the first Dark Chocolate available out there !

[@TNshylady]

I love bananas and love dark chocolate but why do bananas give me indigestion since I am a senior citizen...old. lol

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@pattyallen7634]

I eat alot of bananas

[@smooothlegs]

❤❤❤❤

[@alexmata196]

I thought bananas blocked nutrient absorption because of the thing that makes them turn brown.

[@laurieg9003]

thanks for your videos. However, I am allergic to latex and can't eat bananas :(

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@theoverseer393]

I thought it was a frozen banana, but thought you were pulling my leg

[@Emlane09]

Yummmm

[@Motivationaldoc-r6y]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@scottiepal3029]

He forgot to say go dairy free chocolate. Because dairy put on weight.

[@suzib1]

He mentioned dark chocolate. Milk chocolate is not good.

[@tpakot4513]

La buena chocobanana

[@lindagail4355]

I can only take a banana in a smoothie.😢 they seem to gag me. I think it's the texture.

[@TheDonLemonShow-t2f]

*thanks for watching my podcast 🤍🤍sᴇɴᴅ🤍🤍ᴍᴇ🤍🤍ᴀ🤍🤍ᴅɪʀᴇᴄᴛ🤍🤍ᴛᴇxᴛ🤍±𝟷𝟺𝟽𝟿𝟼𝟼𝟼𝟼𝟻𝟸𝟻🤍🤍*

[@ambrosemaxwell5392]

You’re such a gifted creator. Your videos always inspire me.