Healing Meditation for Anxiety and DPDR Recovery

[@_AnglesWing_]

Thank you

[@kayleydrummond1819]

i started experiencing dpdr like 6 months ago and now it's turned into being scared of the fact that we exist and existence in general. i wish so bad that this anxiety would go away.

[@dieazme]

you arent alone 💛

[@bekahhh8565]

hi the more you want this anxiety and dpdr to go away the more it stays watch her other videos it helped me a lot to accept anxiety and dpdr the more u hug anxiety the more it gets bored and it goes away completely same goes for dpdr. you are not crazy dpdr is safe bc ur brain wants to keep ur body safe im studying for psychology

[@bekahhh8565]

also for anxiety, anxiety can’t kill you you’ll be the same as always and you’ve ever been wish you the best of the best 💗💗💗

[@irenaw2504]

Kayley hi, how are you now? Have you recovered ? X

[@archiecrowder1432]

Let those feelings in, im going through the same thing right now, almost a fear of reality itself, let those feelings and thoughts in, dont fight them and over time it will get easier, its a battle but youll win it in the end, you can always master your mind

[@clarettacicero]

This meditation is really good 🦋 even though the audio isn't the best and is quite distracting :( thank you as always, Robin 💜

[@Lina-ul1lu]

this is the best meditation i’ve got

[@vaishnaveetiwari8127]

I'm a student who's just over with high school. I've been struggling with this for long now n it's difficult to be understood in my part of the world (socio-religious factors). I've just fallen down the rabbit hole of your channel. Most of the content related to existential anxiety I've found online has further instigated my angst and despair and I find it too negative to digest during an already hard time I'm having with my mind. It just sends me further down into an abyss and I hit the worst episodes of intrusive thoughts and numbness. As against this, your content exudes a certain hope and strength and makes me feel a lil at ease. It's so reassuring to know how many people share the same despair. I sometimes feel that I'm never really going to be the same and I often wonder how I'm going to manage living with these thoughts. But you give me so much hope :') thank you so much 💛

[@nehanauman531]

Ur gonna be even better!

[@bella-xo8tp]

Hi okay so I’ve been experiencing derealization for 2 years and DPDR for about 4 or 5 months now and so is my boyfriend who’s on the same boat as you, being that he’s freshly graduated. I can only imagine how you feel going into adulthood with these thoughts just being the cherry on top of the shit sundae of life rn. Trust me, I feel you. Rest assured though, as someone who thought the positivity was bullshit, I can guarantee you it gets better man. As someone who questions absolutely everything from negative possibilities of why we exist to positive ones, I promise it’s a fight you cannot win. Truth is, there’s good and bad in everything and you gotta find the balance by accepting that there’s no way to know exactly why/how we are here/ the answers to other questions that bother you. And it’s damn okay because tbh no one does, but that’s not a bad thing! Imagine how boring life would be if we just knew everything man. There would be no growth, and I think questioning things is a normal part of this human experience. You were fine and you were alive before you began questioning your existence, and you still are. I also advice to seek for meaning and purpose rather than meaninglessness, because only feeding into the negative will make you lose sight of what’s positive. Believe me, I understand feeling like there’s NO positives. Trust. Me. I was even convinced I was in purgatory at one point so I can tell you coming out of that, that it GETS BETTER. Hang on for me, there are hundreds of thousands if not millions of people who experience this, and you’re not alone.

[@vaishnaveetiwari8127]

@@bella-xo8tp thank you so much for sharing your wisdom :')

[@irenaw2504]

@@bella-xo8tp hi, how are you now? Fully recovered? X

[@irenaw2504]

@@vaishnaveetiwari8127 hi, how are you now? Have you recovered from dpdr? X

[@bella-xo8tp]

Congrats on 1k robin !

[@robinschindelka2117]

Thank you Bella!

[@ilovechik-fil-aandcanes5219]

thankyou so much for these videos they are a blessing and you trying to help people with these vids is such a blessing thankyou...like really thankyou

[@leahxisa]

This was absolutely wonderful✨✨✨

[@marilynlentge-smith5437]

Thanks for your videos Robin, appreciate them 😊

[@robinschindelka2117]

Thank you Marilyn! That's so sweet 😊

[@anitramadison8474]

Have you helped people with blocked thoughts?

[@nehanauman531]

Did you ever get a lot of fatigue with it?

[@vaishnaveetiwari8127]

Yes I do