Health After 40: Thriving in Your Second Chapter (Chapter 9 Breakdown) | Singapore Yoga Teacher

Turning 40 can be a time of both reflection and anticipation. In Chapter 9 of "Health Happiness Harmony," Archana Yogini explores the unique health challenges faced after 40.
This video dives into:
➡️The physiological changes your body experiences as you age.
➡️Why maintaining and managing your health becomes even more important.
➡️The benefits of a sustainable practice like yoga for overall well-being.
"Health Happiness Harmony" empowers you to embrace your 40s and beyond with a renewed sense of vitality and purpose. Get your copy today! (link in bio)
Connect with me:⤵️
Website: ojasyog.com/
Facebook: / ojasyog
Instagram: @archanayogini
Ojas Yoga & Wellness: / ojas_yoga_wellness
#ojasyoga #archanayogini #yogaover45 #agingwell #yogalife #wellbeing #sustainablepractice #thrive #yogaforlife

[@farerse]

who is the blonde woman interviewing you :)