The FULL RECIPES can be found in my new 'Balanced Bowls' eBook, available on my website... EBOOKS tishwonders.co.uk SOCIAL MEDIA: / tishwonders CONTACT: tishwondershealth@gmail.com
Пікірлер: 181
@Anna-tb5fq Жыл бұрын
your my fav online chef all your meals looks so flavorful 🥹
@TishWonders11 ай бұрын
Thank you so much ❤️
@MsNadz80811 ай бұрын
Mine too!! It's always so vibrant you know all the food will feed the body and soul 🙌🏾
@carmenjaniratarafacortes74053 ай бұрын
Blessings and love 🧚🏼♀️🧚🏼♀️
@a.c52811 ай бұрын
My goodness I probably won’t cook any of this but the look of it it’s just perfection, you are so passionate and talented. Watching your channel just relaxes me
@TishWonders11 ай бұрын
Thank you so much 🤗
@TonyaLavetteHoward2 ай бұрын
If you don’t try this at home you are punishing yourself.
@bibit3856Ай бұрын
Today I made the cilantro rice and shrimp bowl. My husband doesn’t like cilantro, doesn’t like onions, doesn’t like tomatoes…. His mother never gave him vegetable. I love vegetables, herbs…etc. Today I made the shrimp bowl and he ate EVERYTHING!!! I love your recipes! Everything is healthy and full of amazing flavors. Thank you sooooo much! Please please please…. Give us a cookbook! I’ll buy it immediately!!
@betterlivingonabudget Жыл бұрын
My soul sang a little bit when I saw this new post from you!! I found your channel about a month ago, and had to catch up, and saw a vid with grilled halloumi (had never heard of it before), bought some last week and now here's another wonderfully inspiring video using it, thanks Have yoiu considered creating a hard-back cookbook? I would so love to give it a place of honor in my kitchen!! ♥♥♥
@TishWonders11 ай бұрын
Love this! I have considered but as I work independently it’s just not an option for now. I don’t want to go down the publishing route so for now ebooks are what works best! Would definitely love to do a self published hard copy one day when the time is right ❤️
@krom820 Жыл бұрын
I love to cook, but, if you had a restaurant, I would be there in a heartbeat! In the mean time, I need to go make my grocery list!! :)
@TishWonders11 ай бұрын
😍❤️ one day
@TheCelestialhealer3 ай бұрын
@@TishWondersreally?? Praying you do!!
@candisecharmaine29138 ай бұрын
My first time trying a corn salad and it was to die for! I follow all your recipes for avocado dips and spreads and I can’t stop making those either.
@TishWonders8 ай бұрын
So good to hear 🫶🏽❤️❤️
@sec046711 ай бұрын
You are such an inspiration for me! We are soul sisters through your dishes which are the best bar none 🥰
@TishWonders11 ай бұрын
❤️
@MrRozykush11 ай бұрын
Your hair looks good and meals are to die for!!!
@lakeiam61511 ай бұрын
U make the best videos with recipes. They always look amazing!
@TishWonders11 ай бұрын
Thank you so much ❤️
@theresa224511 ай бұрын
You are an awesome influence of all good to your world community. I love you! Thank you. Much success!
@voicesofjoi545 Жыл бұрын
These bowls look amazing (as usual)!! Looking forward to mix and matching!!🤤😋
@TishWonders11 ай бұрын
Yes mix and match all the way! Hope you love them
@TonyaLavetteHoward2 ай бұрын
I am floored!! I did the first bowl and used tofu instead of cheese and used zucchini instead of eggplant and oh my goodness……so freaking delicious and comforting. I am a fan now!!!! Your seasoning combinations are magical and will make a leather shoe taste good. I see you have ebooks but please publish your recipes in a hard copy.
@TishWonders2 ай бұрын
Oh beautiful! I am considering a hard copy very soon 🫶🏽💕
@kerry498711 ай бұрын
Your food is absolutely incredible! All your recipes are a must try! Thank you for the motivation!
@TishWonders11 ай бұрын
You are so welcome!
@malikedmond8398 Жыл бұрын
Gosh tish its soo good and refreshing watching your videos
@TishWonders11 ай бұрын
Thank you so much
@magnificalux Жыл бұрын
Yummm indeed! ALL the dishes looked gorgeous and mouthwateringly delicious! Different elements in the bowl are calling my name! I wish I can combine all three! 😅 In the first bowl, I love the butter beans with pesto. The halloumi looked great too, the second bowl I loved the cilantro rice, charred corn, and sauteéd cherry tomatoes, the third bowl with the couscous and chickpea salad, the muhammara.
@TishWonders11 ай бұрын
Yes yes yes! 😂 so many options to choose from!
@neni0511 ай бұрын
Everything looks wonderful as usual!! Love it!!
@TishWonders11 ай бұрын
Thanks so much! 😊
@wildpendulum Жыл бұрын
Your recipes are so inspiring
@TishWonders11 ай бұрын
Thank you 😊
@ej63805 ай бұрын
I am so happy to have come across your channel! I thank you for sharing your delicious vibrant recipes! These bowls are an upgrade than what I am use to here in the U.S. I am not sure if you’ve heard of chipotle, but those of you know that these bowls are far more nutritious AND BEAUTIFUL!!!!!!
@TishWonders5 ай бұрын
Thank you so much ❤️ so glad you love them
@blit10411 ай бұрын
Thank you for continuing the plant-based recipes also and giving us alternative when there’s V in the recipe. Its so appreciated because your bowls are dynamic🤎
@TishWonders11 ай бұрын
My pleasure 😊
@AudaL Жыл бұрын
I am a bowl gworl especially for work you he hooking them up , THAT RICE LOOKS SOOOO GOOD
@TishWonders11 ай бұрын
Listen! That rice is EVERYTHING
@tanikaelayne2084 Жыл бұрын
I was like what is halloumi! Never heard of it before!!! Google here I come😂
@TishWonders11 ай бұрын
Oh it’s so yum!
@plantmade54447 ай бұрын
Wow, these healthy balanced bowls look absolutely delicious! 😍The end-of-summer flavors add such a refreshing twist. I love how you've incorporated a variety of nutritious ingredients to create a well-rounded meal. Definitely going to try making these at home! Thanks for the fantastic recipe inspiration!
@darknano6195 Жыл бұрын
my fav cooking channel ❤
@TishWonders11 ай бұрын
Wow, thank you
@PCC884 Жыл бұрын
You make healthy look so delicious!
@TishWonders11 ай бұрын
😊❤️
@JaeSwift10JamellaSwift Жыл бұрын
What did you use to make the marinade for the eggplant? This is FOOD PORN! My mouth waters during every video that you release.
@TishWonders11 ай бұрын
Haha love that! Full recipes/ marinades are available in my ebooks Balanced Bowls :)
@marvinm84469 ай бұрын
All your meals are so flavorful and perfect 😋😋😋.
@MSBARBARAJONES71611 ай бұрын
I wanna thank you I’ve been looking for someone that makes the healthiest meals. Yes I eat healthy but I need to bump it up a little bit and be a 💯 percent healthy and these bowls you have just made it astonishing. I am definitely going to buy your e-book and start creating these meals during the week I cannot wait to try them because they all look so delicious.✅❤️❤️🌹🌹🌹❤️❤️❤️
@TishWonders11 ай бұрын
Thank you so much! Glad you have found recipes that excite you ❤️
@dwightalexander5876 Жыл бұрын
I would love to learn how to cook like you sooooooo beautiful❤
@TishWonders11 ай бұрын
❤️❤️❤️
@jasminetan22349 ай бұрын
Just bought your ebook bundle because I realised I've been taking down too many needless notes. Sorry it took me so long!
@seamstressdragon870711 ай бұрын
They look so good! Unfortunately I have to meal prep these days so I have to do these on my days off. Could you do a meal prep idea video in the future please? 😊
@TishWonders11 ай бұрын
Yes I can! I’ve been wanting to do one for a while
@kait934711 ай бұрын
these look soooo good could you make a video of bowls with less ingredients/cheap ingredients for those who are budgeting but wanna eat healthy?
@komalmehta68072 ай бұрын
I just love ❤️ all your receipies
@TishWonders2 ай бұрын
Thank you ☺️
@tiffanythompson507211 ай бұрын
I will be trying these soon. I'm going to do the Shrimp one today. Thanks for always having the best idea's I always look on here for stuff.
@TishWonders11 ай бұрын
Oh amazing! Hope you love it
@joanmcgrath5790 Жыл бұрын
When you click the like button before even watching because your bowls always hit! Let's see what I I will get inspired by your recipes
@TishWonders11 ай бұрын
Thank you thank you!!!
@sisig241411 ай бұрын
Oooh wee, our good sis, really knows how to put a good looking dish together...😍🥰🥰
@TishWonders11 ай бұрын
Haha thanks ❤️
@phyllisedmondson8517 Жыл бұрын
Love all your dishes Tish ❤
@TishWonders11 ай бұрын
Thank you always ❤️
@acorns411 ай бұрын
The 1st bowl is standing out to me. I will make it soon
@TishWonders11 ай бұрын
❤️❤️
@willowhome Жыл бұрын
None is doing this bowls as you do, they are amazing 😊
@TishWonders11 ай бұрын
Thank you 😊
@sielexo11 ай бұрын
i just made the brazil nut herb rice. TISH! im only making rice this way lol 😋 this rice can go with any meal. it’s beyond delish omg!
@TishWonders11 ай бұрын
Oh it so good right! 😭❤️
@lidiabiratu77355 ай бұрын
We made the halloumi bowl and it’s delightful!
@rgvegan11 ай бұрын
Running out the my local store and grabbing these ingredients immediately !!
@TishWonders11 ай бұрын
You know 🔥😎😎😎😎
@chuhantseng44228 ай бұрын
Hello Tish, would it be possible to make a meal prep video in the future? I really like the fact that you have different components that’s packed with flavors in one meal, but it’s a bit intimidating to prepare all these things or maybe on busy days it seems hard to make this. Thank you 🙏
@TishWonders8 ай бұрын
New year that’s the first video I want to shoot ❤️
@chuhantseng44227 ай бұрын
@@TishWonders thank you!
@daggeredaisies11 ай бұрын
Woowwwwwwwww where have you been!??!?! Omg this food is STUNNING!!!
@rocioperez293411 ай бұрын
How amazing are your recipes!! I simply love them... you always surprise me with the yummiest combinations :)
@TishWonders11 ай бұрын
Thank you so much 😊
@reeree20249 ай бұрын
I had no idea there was such a thing as giant couscous. It looks great I'll be adding some to my shopping list
@rosastratton227111 ай бұрын
I just found you and you are an amazing cook! I'm trying all of the recipes on this video, but I'm sure I'll try many more! ✨💕
@TishWonders11 ай бұрын
Thank you so much ❤️
@MsNadz80811 ай бұрын
Yay!! It's always a wonderful day when dish releases a new recipe dish!! 😄 I'm so excited to try these esp. the first one, I made two of your recipes this week from the post workout videos and they were delicious, was going to make another from that video but I might try out one from this now!
@TishWonders11 ай бұрын
Hope you enjoy! ❤️
@MsNadz80811 ай бұрын
@@TishWonders I always do! 😊
@onetwo12onetwo52611 ай бұрын
I'd be excited to see you infuse your own oils as well as make your own pickles
@pradnyanishadАй бұрын
Tried your recipes they are amazing ❤
@HeyItsMaori10 ай бұрын
Definitely the shrimp bowl. I love corn.
@louiseclarahess749111 ай бұрын
thank you tish, all recepies look so delicious again. I really really love the flavor and ingredient palette you are cooking with its so similar to mine so these are such great inspiration. 2 and 3 will be cooked this week and I come always back to your videos 🙂 lots of love and appreciation for you and your work here on this channel! ❤
@TishWonders11 ай бұрын
Thank you so much 😊 hope you love them when you try them out ❤️
@deborabongo494511 ай бұрын
Could you do one for school please ? I need some idea for my meals because I wanna eat healthier 😩
@TishWonders11 ай бұрын
Good idea ❤️❤️❤️
@lisacockrell766811 ай бұрын
Tish is the best! So creative!
@TishWonders11 ай бұрын
❤️
@maxinemuhammad59792 ай бұрын
Love totally defo will try this 🔥🔥🔥😍😍😍❤️❤️💯💯💯👍🏿👍🏿👍🏿👏🏿👏🏿👏🏿👏🏿
@sisig241411 ай бұрын
Oh my all of these look delicious..bowl 1 was my favourite, although the Dip in Bowl 3, peaked my interest, as never heard of that dip before, so interested to try it out. Pomegranate molasses, has been added to my shopping list for next week..😋😋
@TishWonders11 ай бұрын
Hope you love them ❤️
@TiffanyDanielle11 ай бұрын
EVERYTHING LOOKS SOOOO GOOD!!!!!!
@TishWonders11 ай бұрын
Thank you 😊
@surabhir661810 ай бұрын
It'd be nice if you could make a playlist for vegetarian recipes
@tomoniqueUnique11 ай бұрын
Tish, thank you so much, I know exactly what I will be eating this week 🤍
@TishWonders11 ай бұрын
Hope you enjoy ❤️
@jackiesibblis379311 ай бұрын
Always happy to see a post from you.❤❤
@TishWonders11 ай бұрын
I'm so glad! 😊
@AffectionateFlowerBasket-mm2ld2 ай бұрын
Thank you so much lovely younger sister.🙂🙂🙂🙂
@shadyshady8523 Жыл бұрын
Your recipes are really so unique and sooo good for me best food vlog. Thanx for sharing.👍❤
@TishWonders11 ай бұрын
Thank you so so much
@ninagoldiloks Жыл бұрын
Ty, Tish. I've been zen macrobiotic for fiddy years. Yes, I'm an elder cook. However, my bowls and plates are to say the least boring in color when I burn. Yu inspire the hell outta me, all the damn time‼️ It's wonderful‼️ You're a babe with golden and jade handles on your caldron, dear. Hey, me too, just from sheer decades of doing but yu, youngin, got me beat on ALL your platings.😮😊 Gosh! Absolutely beautiful causing almost drooling... 😂 Yu got wisdoms go-ahead. Hear me? Fr. Fr. Do carry on, sweetie. And thx again. 💞It ain't so lonely at the top, cause of grand dames like yu, doll. Kisses and hugs... ❤❌⭕❌⭕👏👏💞👋🤣😝😁👍🤩💃🎀💯
@TishWonders11 ай бұрын
Oh wow. Macro for that period of time is WOW. How do you keep it up? I love nightshades too much for strict macrobiotics. Thanks for you lovely words! ❤️
@ninagoldiloks11 ай бұрын
@@TishWonders Strict strict for the first 10 years. Had a hubby then who lost his taste for meat so it was easy being dutiful. Ohsawa suggests once done to transmutation (7 years) one should go back to your culture and upgrade your recipes there. I been balling ever since😁 Me, with a jamaican faddah and a northern blk american mommy the journey is splendid. Didnt miss the nightshades but if included have noticed they keep me up. I use curries prolly a lil more but grain centered is the main diff. Plus, miso, tamari, celtic sea salts fermented foods, gomasio (table salt). Minerals are so key to nourishment. Snice to be able to tellya. And rave over your awsm and pretty bowls. Try aduki beans. Delish. They luv ginger, and blk cumin. And they clear the kidneys. Great medicinal bean. Yaaas. Luv your work! Do carry on👋❌⭕
@Christelle42411 ай бұрын
Just bought the e-book sooo excited to try those recipes!!!!!🎉
@TishWonders11 ай бұрын
🔥❤️❤️
@LibraryCake11 ай бұрын
each bowl was singing to me !
@TishWonders11 ай бұрын
🙏🏾🙏🏾🙏🏾
@Randilynn6611 ай бұрын
I’ve never purchased any other e-book,except yours :)
@TishWonders11 ай бұрын
Wow, thank you! ❤️❤️
@sybrinacovington11 ай бұрын
Herby Brazil nut rice!!!😍😋
@appetizerssushi712111 ай бұрын
Love your recipes!!!!
@nikkiblackwell955311 ай бұрын
Hey there, Love your content. And I was just wondering. Are you trying out for the indy 500 or are you trying to tell us about some recipes because you were going so fast I got dizzy.
@elenaaa_-gw8xn11 ай бұрын
Woooow!! Thank you for sharing 😍😍🔥
@AubreyH90111 ай бұрын
Amazing video but babes use a processor for your nuts u cud chop a big batch n put them in a cute glass container 😊
@TishWonders11 ай бұрын
Thank you 😊 but baby what if I wanna chop them
@merlesampson195411 ай бұрын
The aubergine bowl for me thanks i have i am going to try it
@srdast11 ай бұрын
Just got a new sub! Excellent content 😊
@STSpringerChannel Жыл бұрын
So inspiring as usual! Yum!!
@TishWonders11 ай бұрын
Thank you :)
@Steph.mindset.mentor11 ай бұрын
I’m trying these this week for work ❤ would you say these are pretty high in calories though with all the oil?
@mulavedicsciences2902 Жыл бұрын
My god beautiful beautiful beautiful, no words, thanks for sharing
@TishWonders11 ай бұрын
Thank you 😊
@walterhunter33534 ай бұрын
I have tried many times to eat chickpeas. I just came to the conclusion. I don’t like them. Do you have any suggestions what I can use instead of chickpeas
@SherianLawrence-hw5sh Жыл бұрын
Can your e- book be ordered if I lived in the U.S I look at the site . I am not familiar with some things on the site
@TishWonders11 ай бұрын
Yes ebooks can be ordered world wide :)
@felicitasdieterle456311 ай бұрын
Awesome, Tish ! I will try all three Bowls, because I am not able to decide. All of them are so yum ! Hey: I love your recipes but I want also to koow, what is going on in your life. How about another Vlog ?
@TishWonders11 ай бұрын
Vlogs coming 😍 they’ll always be centred around food though. Not one for sharing much of my life online ❤️
@BitihotriBiswasАй бұрын
What did she told she added in her cherry tomato?
@denisemphahlele11 ай бұрын
Healthy and look delicious😋
@CanaryIslandsToSF11 ай бұрын
For the first bowl, it looked like you added mint to the basil when you were making the pesto but only said to add your herbs. Can you clarify or write a description? @tishwonders Thank you!
@TishWonders11 ай бұрын
Hey I mention in the vid that full breakdown + recipes are available in my balanced bowl ebook 😊
@zeenkosis Жыл бұрын
Cooking class please 🙏🏽
@TishWonders11 ай бұрын
Got you
@khadeejatrenchard11 ай бұрын
so creative
@deeznuts70617 ай бұрын
Is halloumi similar to paneer?
@itssimplykrissy41014 ай бұрын
You need a restaurant 😊
@sentientwellness5616 Жыл бұрын
Delicious Tish!
@TishWonders11 ай бұрын
I love you T
@sentientwellness561611 ай бұрын
@@TishWonders I love you Tish ❤️
@anonymoususer123111 ай бұрын
Wish i new what these ingredients are, never heard of them other then I think i seen eggplant. Lol
@user-pk5tw8xc3n11 ай бұрын
What was the herbs for the pesto?
@WandaResende Жыл бұрын
Omg I want them all
@TishWonders11 ай бұрын
Yesss!!!
@chopqwaby41587 ай бұрын
Im trying to buy your book online, it said $15.95 total and when the card with through it declined 😢 for $20.22?? That was misleading i dont understand why it did this?
@TishWonders7 ай бұрын
Hey. That’s because it’s GBP on my website not USD. That is what it’s converted to in USD. I am in the UK. If failed order continues please feel free to email me at tishwondershealth@gmail.com 💕
@imrannazir6931 Жыл бұрын
Have you thought of appearing on PearlTalk?
@TishWonders11 ай бұрын
Never heard of it
@myrietlewis611911 ай бұрын
Would like to purchase ebooks, other options besides credit cards?
@TishWonders11 ай бұрын
PayPal works also
@cosmiccream246911 ай бұрын
That is the first time I’ve heard of halloumi 🤔
@giannalomeli2216 Жыл бұрын
yumm
@drianadominguez314911 ай бұрын
Am I pronouncing basil (BAY-ZUL) wrong?
@TishWonders11 ай бұрын
No you’re saying it right. Just depends on your accent I guess
@Sunlite166 ай бұрын
⭐️⭐️⭐️⭐️⭐️😊
@MrsWhite-wi4lp Жыл бұрын
Where can i get all the spices and different odd vegetables from that I never heard of from here in the United States…
@darknano6195 Жыл бұрын
she poste this kind of video in her instagram
@hadasskinard396 Жыл бұрын
hi try a world market if you live near one in the usa
@TishWonders11 ай бұрын
Which vegetables specifically you looking for?
@rtm579611 ай бұрын
What odd vegetables, they have all of these in the states
@scottcheron Жыл бұрын
Yummy
@TishWonders11 ай бұрын
Yes!
@GigglesnGaggie11 ай бұрын
I was in a complete trans watching your video. I’m so hungry now!😊