Your channel makes me feel healthy and more vibrant just by watching your videos! 😂 You cook with such colorful ingredients and EVERYTHING always looks so tasty--especially after you garnish with all of the herbs and spices. And then on top of all that, something about your voice, accent, and the way you speak about the food with such passion makes everything seem even more delicious! Love your channel 💕
@PrettyinScarlett03 Жыл бұрын
Castor oil packs are a naturopathic treatment. It helps the body to detoxify. Very well known in Ayurveda (Eastern Medicine). Castor oil packs cool the body down which will alleviate symptoms resulting from the menstrual cycle which would naturally raise the body temperature. That is why this treatment would help you during this time of the month. I'm training to be a naturopath. 😊
@PrettyinScarlett03 Жыл бұрын
When the body can detoxify this helps with elimination I.e. having a period which is one processes of elimination.
@akosuablack823 Жыл бұрын
Hi I hope you don't mind me asking where you do your naturopathy course? I am looking for one myself and as you are probably aware they are not all well regulated so trying to pick wisely.....I am assuming you are in the uk
@TishWonders Жыл бұрын
Yesss I’ve been doing all the research! The benefits are unmatched!
@patience-liel Жыл бұрын
What can be used to reduce a heavy period?😢thanks!
@kisutis10 ай бұрын
I use castor oil only for hair and brows and lashes ..
@xokiaera Жыл бұрын
Love this content, Tish!!!! Please try and do more of this kind soon. I love the length and depth of videos like this from you. And you're my favorite ❤❤
@TishWonders Жыл бұрын
Thank you so so much! More coming soon ❤️❤️
@kathleenzanders4061 Жыл бұрын
Love what I eat in a week vlogs because their is so much inspiration whatever I have in the fridge I can make a couple of the recipes work. LOVE THE FARMER'S MARKETS AS WELL!😃❤
@TishWonders Жыл бұрын
❤️👏🏾
@Clare-nd3gu Жыл бұрын
I really love this content. You have a wonderful way with fresh produce, so that even your "thrown together" plates look so good. Your videos always inspire me to get to the market and then into the kitchen - I always want to eat like this.
@TishWonders Жыл бұрын
Thanks so much! 😊
@chefmarshat Жыл бұрын
Not your usual. I love it! Shows you are relatable… a real person in touch with life! Definitely do more of this. My most challenging time is eating healthy around everything you have to do in life.
@TishWonders Жыл бұрын
❤️❤️
@ElisiasEvolution Жыл бұрын
I agree fitting time in, chores kids etc, I'm going to try to make time.
@cydellestewart Жыл бұрын
Thank you so much! The perimenopause exhaustion stole my joy for cooking - but your videos always push me back in the right direction. Always inspiring. We appreciate you Tish!
@TishWonders Жыл бұрын
A really transformative time ❤️ glad these vids are inspiring in some way
@auntletha Жыл бұрын
I buy cucumbers by the case from a farm near my apartment. I buy the so much that they remember me now and when I come in their store, they be like a box of cucumbers right? LOL I also get Okra, tomatoes, peaches, strawberries from them if I cant make it to the big farmers market. I enjoy these videos and especially when you visit the farmers market.
@TishWonders Жыл бұрын
Love that! 😍
@MysticPisces Жыл бұрын
Dates are huge for menstrual and 20-30days before giving birth to reduce or eliminate labour pains all together. 😉 love all the food choices in your food vlogs. ❤🫶🏽
@TishWonders Жыл бұрын
Yes they’re incredible! ❤️ thank you
@phatmonkey11 Жыл бұрын
I'm guessing you've never given birth 🤣
@phillipsmom6252 Жыл бұрын
@@phatmonkey11exactly 👍🤣
@notcha4666 Жыл бұрын
Yes, yes ,yes, more videos like this. I've missed them ❤. Thank you! So inspiring ✨️ 🙌
@TishWonders Жыл бұрын
More to come soon ❤️
@ohkay1976Ай бұрын
Now tish I’ve been a subscriber for years literally when you were vegan and I have to testify how you put me on bee pollen YEARS ago and it changed my health!! I never get allergies during spring and pollen is so thick here. ❤❤❤ recipes always look amazing and so do you!!
@Andrupenko8 ай бұрын
I LOVE this channel. Never felt more inspired to cook healthy meals. You have a true talent of communicating your ideas to people!
@TishWonders8 ай бұрын
I love hearing that 🫶🏽
@user-po2yb6nl1n11 ай бұрын
I always make my shopping list after watching you! So good and comforting
@TishWonders11 ай бұрын
❤️❤️❤️
@fashionfashionguru Жыл бұрын
For remembering to take supplements and any medication, it’s helpful to use a weekly pill box. You can fill it at the beginning of the week and just leave it out where you will see it. All the food looks divine, definitely getting inspo for mealprepping this weekend. Thanks tish~
@nuhaad Жыл бұрын
I loved this content. You give me a lot of inspiration on how to incorporate different ingredients into my food. Your meals all look delicious and extremely nutrient dense.
@Simply_JustKim Жыл бұрын
I love your content and your vibe!! Thanks for sharing these great meal ideas.
@TishWonders Жыл бұрын
Thank you so much!!
@kimmiecakes4388 Жыл бұрын
I absolutely LOVED the video. We definitely need the recipe to the quinoa egg rice. Everything looked so delicious 🤤
@mahaignas1655 Жыл бұрын
I have been following your recipes for the past 3 years. They are always amazing and taste so good. Would you please ever do some weekly meal prep ? I am a doctor and I often don’t have enough time to make meals. Would love a meal prep video from you. 💕
@red3pants Жыл бұрын
Yes!! Would love a meal prep video.
@TishWonders Жыл бұрын
Great idea! Will get something like this done soon ❤️
@talmusic3433 Жыл бұрын
@@TishWonders love your recipes Tish, just so much flavour. I'd also love a meal prep video or an add-on purchase to your e-books of how you meal prep?
@Halonablack Жыл бұрын
I freaking love everything. The blitzed pumpkin seeds look so good! Something so simple can make a big difference.
@TishWonders Жыл бұрын
👏🏾
@terranew8382 Жыл бұрын
Darn where have I been you eating chicken and eggs now. Last time I seen you you was starting sardines before that it was plant-based Buddha Bowls. Crazy thing is you look even younger now I mean you was always radiant but I didn't realize it was you your meals are so extremely still healthy that's what I love about your food and your channel❤
@imeldaj2314 Жыл бұрын
Ooh, I eat with my eyes when I watch your videos. Loved this style and would happily watch more. It does give me inspiration. I've started going through your ebooks when I'm meal planning too.
@trangnguyen-tj7nb6 ай бұрын
aw i found you when you have more than 100k followers, in love with your buddha bowl and love to see how much you have grown.
@KelliLaShawn Жыл бұрын
I absolutely loved watching this video!! It so inspiring to see how one can eat in a deliciously healthy way. Thank you for sharing this video!!!❤❤❤❤❤
@TishWonders Жыл бұрын
Always ❤️
@betterlivingonabudget Жыл бұрын
I always feel so inspired to up my food game after watching your channel. Beautifully prepared, while keeping things relatively simple and nutritious, thanks!
@yulias.govzman6737 Жыл бұрын
I am sure the food turns perfect! Thanks for all the recipes. BTW, this hairstyle really becomes you!😊
@TishWonders Жыл бұрын
😊 thank you
@self-carewithlia978 Жыл бұрын
This was so cool to see! I’ve loved your recipes for awhile now but it was so awesome to see what you eat in a week when life be life-ing lol! Thanks for sharing 🌻🌻🌻
@TishWonders Жыл бұрын
Thank you so much ❤️❤️
@MeeksLp Жыл бұрын
Love these videos I’m trying hard to keep using fresh ingredients everyday but my hectic work life gets in the way sometimes I now have an allotment and we are getting our first harvest which means fresh in season veggies your ebooks are my go to when I need inspiration
@TishWonders Жыл бұрын
Sounds incredible! Glad these recipes/ ebooks are helping ❤️
@Saytherightthing Жыл бұрын
You always take your time to upload your content on KZbin,but when you do I am totally inspired
@relleways Жыл бұрын
Tish I need a physical cookbook from you! ❤
@D_Antoinette_2 ай бұрын
I'm trying a recipe today. I can't wait. your recipes makes eating healthy look fun, very aesthically pleasing and most importantly I know its super fulfilling.
@TishWonders2 ай бұрын
Enjoy the recipe 💕
@CamirrasKitchen Жыл бұрын
so enjoyed this video. i been followig you since you first started youtube ( under a differnt account) and i used to watch all ur vlogs. i love the inspiration i get from them and they are so colorful with all the foods
@TishWonders Жыл бұрын
Oh wow! That’s a whole lotta years! Thank you for the love ❤️
@CamirrasKitchen Жыл бұрын
@@TishWonders your welcome girl!! love your content and how it has grown over the yrs
@PersianBrew Жыл бұрын
Love your content! Could you tell us more about the seed cycling and castor oil packs? Maybe you can do a whole video about it? 😊
@Chai_Tee Жыл бұрын
I know this style of vids takes time to put together, but it was so lovely to watch! And inspiring. Just looked up my local farmer's market after just moving to a new place and am excited to make the drive.
@sarafonfria Жыл бұрын
You are the answer to my prayers. Deliciuous, wholesome, easy to make food. I´m trying to gain some weight eating good food and you have really inspired me. I hate bland, boring food and love cheese, meat, pasta, all the goodies hehe. I´m starting to make your recipes today!
@rachaelhinds659 Жыл бұрын
Love this! And yes to the recipe for the egg fried quinoa 😊
@TishWonders Жыл бұрын
Yesss👌🏽
@nicolecastaneda51852 ай бұрын
I too take breakfast very seriously. I wake up ravenous- I have a big breakfast, then lunch is usually a salad or some type of fish & dinner is a suggestion 😬 if I do make dinner I usually only eat 1/3 of what I made. Usually heavy on veggies. But breakfast I cannot skip- never.
@New-Hat-Gardening11 ай бұрын
I’ve been binge watching and taking notes to make a grocery list. It’s would be so neat if you had a list of must have items to prepare these meals. ❤
@1835106 Жыл бұрын
So inspired! Thanks for allowing this little window into your life
@TishWonders Жыл бұрын
❤️
@rutendo1193 Жыл бұрын
i love theses what i eat in a week videos you should definitely do more!!!
@divinelypurposed734 Жыл бұрын
Hello Tish! I've been watching your channel for a few years now, and I absolutely love your content!! Your videos are always informative and fun to watch. You are such an inspiration...blessings and love to you!!! 🥰🥰🙏🏾🙏🏾
@mwila1879 Жыл бұрын
I love the video quality. It feels like there's an improvement in the transitions/editing especially the soundtrack selection. I was hoping to see the songs listed but I'll just shazam them when I re-watch the video. The meals look delicious. I am very inspired to try all of them. Thank you for the upload. Love from NYC.
@TishWonders Жыл бұрын
Thank you 😊 they’re all from epidemic sounds
@jerzpyt Жыл бұрын
You are a master with food! So colorful and nutritious, I can’t lick the screen!
@TishWonders Жыл бұрын
❤️❤️
@dinotoebean8 ай бұрын
Omg your tuna mix is just how my parents made it growing up! Its so great to see and absolutely delicious! I often have it with toast and water crackers ❤
@bgerardj87111 ай бұрын
I know you’re already very successful, but I wish you all the fulfillment your heart desires. Thank you for this amazing week of ideas and recipes Tish.
@christines.47116 ай бұрын
I am trying to eat better and I love your bowls. Not only beautiful but so delicious and nutritious. I just ordered your ebook bundle!
@dorianm650211 ай бұрын
I have been gone for some time from your channel. But I am back and happy to see your recipes again. Will be trying soon!!
@jamilasfridge7467 Жыл бұрын
love these style of videos ❤ ty for the inspo🎉
@5ystemError Жыл бұрын
Everything you cook is so beautiful! I love these videos so much. They never fail to inspire me to eat more whole foods.
@TishWonders Жыл бұрын
Thank you so much!!
@sidandsof12 Жыл бұрын
I absolutely enjoyed this video. The best! I have so many ideas to add to this week's menu. I immediately grabbed my beets from the fridge and realized I have to run to the store because they are spoiled.
@TishWonders Жыл бұрын
Oh I love that! Gotta grab those beets 👏🏾❤️
@TheCelestialhealer4 ай бұрын
I love your style!!! All the recipes…❤❤❤. Castor oil packs worked wonders and miracles with my friends and family.
@desireejennings593211 ай бұрын
Just came across your channel and I am happy I did :).. I am trying to get back into eating healthy and taking better care of myself and seeing this video made me more motivated. You have now gained a new follower from NYC 😊
@TishWonders11 ай бұрын
That’s amazing! Hope my content gives you some inspiration ❤️
@JanetHamilton-White22 күн бұрын
❤ I love all your dishes. The certainly look delicious 😊. I would like to get your ebook receipts.
@MaarLindvall2 ай бұрын
im OBSESSED with this vids and how healthy and glowy you look omg yas
@TishWonders2 ай бұрын
Thank you so much ☺️
@MaarLindvall2 ай бұрын
@@TishWonders thank you for sharing beautiful, so inspirational yet so simple.imma gonna try all of it ALL of itt haha
@TheGoddessy4 ай бұрын
You might consider, for your menstrual discomfort, researching a local practitioner from the Abdominal Therapy Collective/Maya Massage in the tradition of Rosita Arvigo. Simple abdominal massage to lift and center the uterus - can be quite helpful for people who are very active who might have a uterus sitting low on the pelvic floor. Sounds weird but really simple and wonderful and helpful. xox
@TishWonders4 ай бұрын
This is so helpful! I appreciate this so much. This makes sense 🫶🏽
@roche9055 Жыл бұрын
Tish you are always a breath of fresh air with your recipes. Thank you for talkin on your cycle. i suffer and im defo gonna try the caster oil patches and nuts.
@kmhmoh5091 Жыл бұрын
Hiya, can you do a video on making quinoa tasty, without that bitterness, yours looks lovely. Maybe with a chat about quinoa meal ideas. Thanks
@TishWonders Жыл бұрын
Soaking is key, also could be the variety you’re buying. The smaller seeds are much more bitter. Will talk about how to cook in next vid similar to this
@MlleNnCo Жыл бұрын
Haha « then we realised: no, this is too good to share » so relatable. Love seeing you vlog Tish!
@TishWonders Жыл бұрын
Hahaaaa! 😘❤️
@julietume-ezeoke1085 Жыл бұрын
Loved this video! I feel so inspired to cook now😂
@TishWonders Жыл бұрын
Job done ✔️ 🤣
@EclecticTingz Жыл бұрын
You’re still growing and glowing! Much love honey! 💕✨💕✨💕✨
@TishWonders Жыл бұрын
❤️❤️❤️
@Fiskgyrl2 Жыл бұрын
I truly aspire to eat the way you do! I need to go find your cookbooks I purchased a while back and get to cooking. I loved when you said you didn't feel like cooking, but did it anyway!!💪🏾
@TishWonders Жыл бұрын
Get back to cooking 👏🏾👏🏾👏🏾 yes! You got it
@amberunderwood8736 Жыл бұрын
Absolutely love everything about this video. Are most of these recipes in your ebooks?
@TishWonders Жыл бұрын
Some are 🙏🏾
@elisemartinez8235 Жыл бұрын
Omg would absolutely love a proper recipe for that egg-fried rice! Everything in this video looked amazing!
@TishWonders Жыл бұрын
Coming soon! 🙏🏾
@ladylavender7411 Жыл бұрын
Me too!
@qanitabaig9147 Жыл бұрын
Tish do a store cupboard/fridge haul. It would be good tobsee what you prep too. Thanks.😊 x
@serenacrosdale1159 ай бұрын
great recipes Tish, the yogurt with the honey puffs, and the bee pollen looked yummy! definitley going on my breakfast rotation
@RozP1000 Жыл бұрын
I really enjoyed this video! You are so inspiring! EVERYTHING you prepare looks DELISH!!! Please keep giving us more!❤
@LyricsReality383 Жыл бұрын
Absolutely love it ❤! Would love a vlog or anything! Your content is amazing 👏🏾 😊. Inspiration to create my own ❤😊😊
@LyricsReality383 Жыл бұрын
Also something you said so little but spoke volumes to me... "I'm actually not in the mood to cook but once I get going, I'll be fine" 💥
@TishWonders Жыл бұрын
You can do it! ❤️❤️
@LyricsReality383 Жыл бұрын
@@TishWonders thank you 😊 🙏🏾
@neelxm_ Жыл бұрын
Just discovered your channel!! Your filming is amazing! Well done! ❤ can I ask where your bowl and plate is from? They’re so rustic. I love them ❤
@TishWonders Жыл бұрын
Thank you 😌❤️ Which ones specifically? They’re from lots of different random places
@neelxm_ Жыл бұрын
@@TishWonders the bowl that you used for your granola and pasta :) xx
@LifestyleTravelWellness Жыл бұрын
Loved every second!! I actually make my grocery list according to your video's 🥦🥬Thank you for being such an amazing inspiration! Dankjewel 🌸
@roisinhanbury9959 Жыл бұрын
Absolutely loved this video!! So much inspiration for my meals this week 💓
@virginiemazy7054 Жыл бұрын
Love this style of videos. Could you note down the recipes high level ? Just the ingredients so we have an idea (not the quantities and steps).
@danielanereu3799 Жыл бұрын
I pre steam the tempeh before seasoning and cooking it
@emmam3447 Жыл бұрын
Loved this! Your cooking looks incredible!
@catkricorian Жыл бұрын
Tish!!! It would be amazing if you could make a video on some of your favorite marinades that you use for meats and such. I am always looking for healthy marinade inspiration and the ones you pictured look so yummy :)
@loveinatincanclintericka Жыл бұрын
This was such a great video to watch! I love this style!
@polinapochynkova9021 Жыл бұрын
I've got so many ideas from your video to try out! You make me want to cook much more at home. Thank you for that❤
@darialeonteva Жыл бұрын
For me it was a huge find that bee products such as bee pollen, bee bread, dead bees infusion, propolis infusion, royal jelly and drone milk - can really positively influence my cycle and overall health.
@TishWonders Жыл бұрын
They’re the best!
@karenfeest8193 Жыл бұрын
Your meals are always so beautiful! Great inspiration. Thank you!,
@nickysunshine87347 ай бұрын
I absolutely love your Buju Photo on the wall 🇯🇲❤
@TheEllie2707 Жыл бұрын
Your meals always look amazing, just got the ebook bundle
@moniquejohnson3855 Жыл бұрын
I love your cooking and videos. I’m going to purchase your ebook sis!
@rachelesparza7833 Жыл бұрын
Loved this video! ❤❤❤ can u do a day in my life video so we can see your workouts🙏🏼🙏🏼🙏🏼 absolutely love all your content! U are so inspiring!😘❤️😍🫶🏼
@josefingatsby7 ай бұрын
How does everything look so good when you do it?!?! So inspired! 😍 But I seem to never get it together in the same way 😅
@madchef898 Жыл бұрын
Watching you work is always inspiring!!!
@user-fw5wb4rt2n Жыл бұрын
Love this kind of videos, so inspiring! Do you snack in between or do you usually stick to main meals? That restaurant looked really good as well!
@loveinatincanclintericka Жыл бұрын
Great to have you back!
@PeacewithSha Жыл бұрын
The pasta looks so yummy and overall loved all the colors in your dishes!
@mariaholguin47442 ай бұрын
Great work keep making delicious meals awesome you gave me great recipes. Thank you
@ricardogetfield9761 Жыл бұрын
Tish is a wonderful chief my only disappointment is I'm not able to sample her marvelous dishes😘💕💕💕💕💕💕💕💕💕kisses to Tish,you are great girl😘
@ednaevans2025 Жыл бұрын
I Love Watching you cook and prepsre your Meals, Tish. I learn so much. Thank you*
@jin8684 Жыл бұрын
Your skin is so shiny ✨️
@camillewhite3657 Жыл бұрын
Definitely inspired ❤ Have you already done a video on your favorite meals from your book yet? Or is that exactly what your book is? 😮
@TishWonders Жыл бұрын
No video on my favourite meals from my ebooks ❤️
@AshMich Жыл бұрын
Wonderful video again! Looking forward to the prep video! 🤎
@grainofsalt2113 Жыл бұрын
you inspire me to improve my relationship with food. My job is super stressful and i cant always cook like this, but I aspire to
@skoz_ Жыл бұрын
Love love love this content!! Wish it was a litttttle slower paced. You’re so speedy hahaha I get it though you don’t want to make the video too long. But you’re easy and inspiring to watch!!
@naidiacooke2602 Жыл бұрын
Thanks Tish!!!! I am definitely trying these recipes!
@alanaduplessis8681 Жыл бұрын
Love this content! So so inspirational and soothing to watch! ♥️😊
@TishWonders Жыл бұрын
Thank you so much!! ❤️
@honestfeedbackonly8799 Жыл бұрын
Wonderful content. Lots of inspiration and just and easy watch. Thanks 🩷
@angelonearth555 Жыл бұрын
Yes, I thoroughly enjoyed! And that smoothie. Whoa. Nothing but yum.
@TishWonders11 ай бұрын
Oh yes!
@kerry498711 ай бұрын
Love this video ❤ your food always looks like a piece of artwork.. thank you for sharing , please share more!