Healthy Gut बहुत सारी Heart Diseases को Prevent कर सकता है। How to Improve Gut Health

Healthy Gut बहुत सारी Heart Diseases को Prevent कर सकता है। How to Improve Gut Health
इस वीडियो में, हम बात करेंगे कि कैसे Healthy Gut से आप अपने Heart Health को Protected रख सकते हैं। Gut में Healthy Bacteria की संख्या को बढ़ाने से, आप एक Healthy Heart की ओर अपना कदम बढ़ा सकते हैं। हम इस वीडियो में इस बात के बारे में विस्तार से बात करेंगे कि कैसे आप अपने gut को healthy रख सकते हैं, किन आहार विकल्पों से बचना चाहिए और किस तरह से आप इसे स्वस्थ बनाएं रख सकते हैं।
इस वीडियो में हमने इन Topics पर विस्तार से बात की है:
Gut Microbiota क्या होता है
आपके Gut को Healthy बनाए रखने के लिए क्या करना चाहिए
कैसे आप अपनी Diet में Fiber को शामिल कर सकते हैं
अन्य Diet Options जो आपको अपनी Diet से दूर रखने चाहिए
कैसे एक Healthy Gut से आप Heart Diseases से बच सकते हैं
🌍Website Link-www.cardiacsecondopinion.com
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00:00 Intro
01:52 What is gut microbiota
05:12 how gut bacteria works
08:09 metabolic syndrome
10:07 how to maintain gut health
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#guthealth #hearthealth #ImproveGutHealth

[@cardiacsecondopinion2880]

To Book a consultation with us- Call Us: [phone] Visit: www.cardiacsecondopinion.com WhatsApp- wa.me/8800006735

[@bijendrakumar6234]

Sir, You're genuine, I am KZbin viewer since 2012 but didn't ever seen like these types of knowledges regarding our health, first time I am listening that type of Important word Like "Gut", The day isn't far when you'll aware every indian regarding their health accross over the world by holding Subscribers of 50 milion🎉❤

[@fruitful_thought]

Some doctors are just indirect form of Ishwar... they saves our lives.... God Bless You Sir!

[@anilkarna1065]

समझाने की कला आप में गजब है ,कृपया अधिक से अधिक videos upload करें ताकि video आम जनता को रोगों की रोकथाम करने में मददगार साबित हो । सादर !

[@chiragsharma5594]

Sir your vibe is really positive hare Krishna 🙏

[@rainlessp1166]

Thx for bringing Hindi version of Dr.Pradip jamnadas analysis n translation ❤️

[@drmaheshwadhwani]

Now I need to see that video, looks like I have a like minded doctor in this gentleman.

[@minaminam4470]

Respected sir you are great, Love from pak.

[@cardiacsecondopinion2880]

Thanks a ton

[@James-Bond-007_]

Thanks Sir we are very privileged to have you stay blessed

[@timeuservlogs]

Sir , you are superb Doctor and human being.

[@gyanibastola6729]

Great Post. Very informative. Thanks for sharing your thoughts.

[@sudhirdhone2637]

Thanks for explaining this latest concept in such a lucid manner.

[@tilakzinta1028]

Excellent sir

[@sameerkapadia3709]

Sir aap jaise explain koi nahi karta, good video God bless you

[@avinashkhare7750]

Sir, your talk is brief, simple and straight. Warm regards, wishing you great heights in your profession.

[@SurendraSharma-yo1iv]

धन्यवाद

[@guddusagar5929]

Thanks sir ji

[@ManojKumar-mi5qc]

Very soft and sweet voice and elaboration of the topic is very informative and valuable...thank u sir 💖

[@umeshmali8655]

Very very nice👍 ❤❤❤❤many more to tcome

[@shekharchowdhary]

Thank you, Doctor sir 🙏

[@avanishkumar692]

Thankyou very much

[@Dhruvprakash21]

सादर अभिवादन।

[@gurmailmann6220]

Very informative video, thanks dr.sahib.God bless you.

[@naseer5424]

Thanks doctor!❤

[@urbaduttpandey7930]

Nice video sir

[@anuradhasuravajjhala827]

Very good talk

[@suhanrocks113]

Very nice information Thanks sir ❤❤❤

[@goldyverma7585]

Great video

[@narinderpalkang6410]

GD knowledge

[@abdulgaffoor178]

Sir , As always a valuable topic , and a great analysis. Be blessed.

[@VS-qd3tz]

Voice low for smartphone

[@drakritiagrawal2160]

Wonderful information sir!

[@PritiGogri-pi3im]

God bless you!

[@RATHORE112]

Excellent

[@govindarajan6576]

Good one🎉

[@Jatinseng]

Thank you doc, for such a nice vdo.❤️

[@cardiacsecondopinion2880]

My pleasure

[@umakumarswami877]

Thank you very much doctor

[@cardiacsecondopinion2880]

You are welcome

[@Nakka822]

Micro biota sounds good.Interesting.thanku sir.

[@abirmukharjee4281]

Well explained the new topic, gut health n heart heath relationship n thanks a lot for useful n valuable content... 🙏

[@bhupinderbilling3416]

Sir,you are so great person

[@Rrathm]

Very nice video ..boss.. so educational..and ..it's touched video..sir..iam so aappreciets u

[@cardiacsecondopinion2880]

It's my pleasure

[@shad6519]

For H pylori, and E coli Bacteria I have taken Antibiotics and whenever I get severe cough, DR’S prescribe antibiotics and I have taken antibiotics. Thanks 🙏

[@DrJPGupta-xe4yl]

Very informative. And nicely explained

[@cardiacsecondopinion2880]

Glad you liked it

[@chetankotak6986]

Good 🎉

[@cardiacsecondopinion2880]

Thanks

[@sandeep4817]

Great doctor 👏 👍

[@cardiacsecondopinion2880]

Many thanks

[@ashishb9781]

With all due respect, Ghee in Ayurvedic Text has high significance. The current Metabolic Syndrome as an epidemic is due to the fact doctors like you have advised people to eat Oil like Saffola etc..

[@cardiacsecondopinion2880]

Please watch my video made on what to eat. kzbin.info/www/bejne/mIGQp4ajZc2bd5o

[@lavkushshukla939]

Very informative 👍

[@cardiacsecondopinion2880]

Glad you think so!

[@anupamarai5572]

Sir, thyroid ko prevent karne ke baare mein bataiye. My tsh is 6.6

[@SrisanjoydafadarSrisanjo-ii5es]

Halo sir .carnitine .costly. and produce very .and many type helthy benifit have .?

[@Rk-yz1ko]

Great work Doctor, Love nothing from Canada 🇨🇦

[@cardiacsecondopinion2880]

Much appreciated!

[@akhileshchandragupta708]

Please advise if Isabgol ki bhoosi can be added to increase the fiber content in the diet after lunch and dinner. I am also a cardiac patient with blockage in arteries.

[@drmaheshwadhwani]

It's a good way to increase fiber in diet

[@subashgupta5283]

❤ thankyou for ur excellent lecture on bad effects of sugar and its effects on creating diabities. and heart disease. Now for heart disease I think u have given too much importance to sugar oil cholesterol etc what about emotions nowadays people say husband wife son get hyper very easily and remain in that mode full time and that according to me is the cause of blockages that is in short temperament.Even the healthist diet exercise cannot prevent heart disease hope u will enlighten me on this thankyou

[@cardiacsecondopinion2880]

Please watch my video made on stress

[@SrisanjoydafadarSrisanjo-ii5es]

Absultly sir .

[@MukeshGupta-fx3mk]

Aapne ye vdo lay person k liye banaya hai yaa medical students ko lecture Dene k liye banaya. Direct point par aana chahiye. Aajkal time is most important .

[@shitalkanitkar5995]

Padhe likhe nahi ho kya? School mein biology fail hue?

[@akashgupta-ks3uq]

Best of knowledge in simplest possible way. Kudos to you Doctor.

[@MukeshSharma-ym1gh]

Fermented dosa/idli is promoted... but.... It is cooked above 70°C...microbiots dont survive... so such assumption may be unfounded.

[@gamingworld-11192]

Sir gut microbes and fructose se kya relation hain means kya fructose ko some people handel better than other and how?

[@cardiacsecondopinion2880]

Some Bacteria can handle it better, others don't

[@gamingworld-11192]

Sir it's means some people create resistance against it or how can we know that it handles well than others​@@cardiacsecondopinion2880

[@arjunrmparjunrmp]

Sir mera beta hai 1 mahina 15 din ka hua hai uska heart me 3 hole hai to sar kaise kya karna chahiye sir

[@akhileshchandragupta708]

Can we take Probiotic supplements everyday after dinner to maintain healthy gut. I also take vitamin B complex every day. Video is very informative Dr sahab. Please advise.

[@drmaheshwadhwani]

Regular prebiotics help.

[@aradhanakhairnar5136]

Instead of probiotic supplement, change your diet , include variety of fibres through fruits n vegetables, also add fermented foods in your diet

[@26311aamir]

Sir sea Fish is Good for Microbiota ? What About Chicken ,Can we eat Chicken Hope you will Answer me

[@cardiacsecondopinion2880]

Yes. Variety of food is best for microbiota

[@shibanisharma205]

sir,if i take fruits and vegitables ,i suffer from gas problem, so i can not take them, what is the solution?

[@cardiacsecondopinion2880]

Try other type of fibre like seeds, isabgol

[@raminderjitkaur5108]

Is tea bad for heart

[@cardiacsecondopinion2880]

Too much of anything is bad. In small amounts the tea is not bad.

[@vishalbharatpandey415]

Sir one video on mutton, chicken and fish and eggs please. Are these healthy for heart please please make a video

[@BhushanKumar-tr2tu]

Nice work sir! slut to U! god bles U!