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Happy New Year! I thought it'd be fun to talk to you today about healthy habits to start 2024 in a really positive way. I tell you all about my own habits I want to kick, keep and create for a more balanced and healthy life. I honestly set goals so often throughout the year that I never feel the need to set any specifically before the New Year but, our habits affect us in so many ways I thought it'd be good to take some time instead to reflect on those. I hope you enjoy!!
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Music:
Wine (Prod. by Lukrembo)
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#healthyhabits #newyearresolutions #intentionsetting
00:00 Intro
02:43 Habits to Kick
05:56 Habits to Keep
10:24 Habits to Create