Healthy Maple Granola Recipe | Tara Stiles Eats

[@Chickenfoothomestead]

Is it exciting?

[@Rainbowlucylu]

2 minutes into the video and I was like "hmm she's said exciting quite a lot, maybe it's just me let me check the comments..." And all the comments are just exciting exciting exciting lol

[@Yzyxdolorza]

I tried my idea of using coconut butter in place of oil and it worked really well. So I tried macadamia nut butter and it was even better! This improves the nutritional balance. Even "good " oils are refined foods stripped from their natural context. To use nut butter in place of oil just massage it in with your fingers. Go easy on the sugar which is also refined as well as addictive.

[@lolaahop]

I searched the whole time after an easy granola recipe and yours looks like the best! Thanks for Sharing! Instead of maple syrup I will use honey :)

[@beetlebutterfly]

Thanks for the video, don't need the overdose of sugar since the maple is sweet enough. Thanks for the upload!

[@morganf774]

My mouth is watering so I am going to the store for the ingredients! Thank you.

[@MochaAndMoccasins]

I love your cooking videos, and granola is the best because there are so many different things you can add and it's hard to mess it up.

[@mimachka]

she looks so good and healthy :) her skin is perfect!

[@kaikokitosuris]

I love her videos! Fun to watch and she just acts like human, not an actor from usual shows. :)

[@basedera14]

That's exciting.

[@MISSINGROGERHOWARTH]

The canola oil would not hurt the taste, however canola oil is very toxic, I used to use it to make granola before I found about all the wonderful benefits of coconut oil, and the taste of coconut oil is so exciting=).

[@Ceme612]

Thank you. I'm new to homemade granola and glad I found your video. I subbed the coconut for veggie oil since I'm allergic to coconut. Turned out great. Hubby loves too.

[@schorpioentje71]

I just made it, and it is DELICIOUS.... Thanx for sharing your recipe :) Xoxo from The Netherlands

[@anishabrunen198]

everything's exciting

[@sabrinamassie5606]

+Anisha Brunen I know, right? More than a bit annoying ... LOL

[@ChicaRizada94]

This looks so good! I think I'll swap out cherries for raisins, maple syrup for honey, peanuts for cashews, and maybe walnuts for pistachios. I can't wait to try this; thanks, Tara! :-D

[@Tara.Stiles]

sure. . i don't see why not! sounds good!

[@GracieFlix]

Got it. It's exciting.

[@nessibenarroch]

How long do you put in to the oven? And yes, can we put honey instead?! Thank you Tara!! I can not wait to try it!!!

[@AaaTchii]

I like to add the raisins/cherries after I bake the granola so they don't get too dry and stay nice and chewy :)

[@jaspersummers5849]

for real

[@Yzyxdolorza]

I like to add the dried fruit after baking so that it stays softer. I am thinking that I might try massaging the oats with coconut butter (made by grinding whole, as in not de-fatted, dehydrated coconut flesh into a paste) in place of the oil. The heat of massaging and baking should release the oil into the granola giving a more balanced whole food than the oil alone.

[@MyVermontMaid]

Great idea! Thanks for sharing with us.

[@lauradoestheastro]

If you get natural maple syrup (without additives, high fructose corn syrup, etc) it's a natural sweetener, and better than refined sugar or anything like that. A lot of people would probably use honey for this recipe instead, but maple syrup is vegan. Not the healthiest thing, but the consistency keeps the ingredients together somewhat and everyone wants some sweetness from their granola.

[@staar7]

OMGGG I LOVE GRANOLA!! Thanks for this video, I've been looking how to make "clean" granola but I think I found the best one :)

[@iehzinha]

everything is SO EXCITING

[@TheJazzyNation1]

That looked absolutely amazing! I cant wait to try this recipe out:-). Thanks for the video!

[@leroyludeman7739]

....and that's exciting.

[@Whittysx]

Coconut oil is -probably- (I'm guessing) healthier and has lots of good benefits. It also lends the recipe a wonderful coconut flavor, and I'm guessing that's the reason she's using it. I make granola bars with coconut oil in them, and they're just stupid good. Definitely try the coconut oil. I just can't quite picture the taste canola oil would give the recipe. I don't think it would be good.

[@beyoga.elizabeth]

I just made this! And its soooooo good!! I recommend for any ballerina or dancer :)

[@dashdocya]

it is amazing

[@rick516305]

didn't know granola was so Exciting

[@RubyWooScarlett]

Oh excellent, I hadn't caught that. Thank you!

[@eliseclements9432]

Thank you!!!

[@LLROCKS23]

great recipee=),yumm thanks!!

[@DoubleEmzeez]

So exciting.

[@krc0607]

pretty exciting...

[@shmoolicious]

Love Tara!!

[@GiuliannaGadelha]

i just made this and OOOH MY! hahaha although i put alot of cinnamon because i looove it :) my boyfriend loved it too! btw my time in the oven was like 20 min only. More than that would have burned it... i have a hot air oven

[@imahappychinesegirl]

How exciting.

[@concert.lover.13]

The saturated fats in coconut oils are actually good for you! They're mainly good for heart health :)

[@Siegfried5846]

It's the complete opposite.

[@Artsy1022]

That's exciting!

[@MapleGroveFarms]

Yummy snack idea!

[@Tara.Stiles]

awe thanks! this one is so yummy!

[@nguyentho9530]

Can I use honey instead of maple syrup? :)

[@cafepr]

so EXCITED to try this at home XD

[@mayamojo4]

Everythings exciting! Its amazing

[@FeliciaSpahr]

oh delish! for sure many friends will be made :D

[@mrsnulch]

Can this be turned into a bar?

[@chelseahearts4]

how long and where should i store the granola?

[@avec.ariette]

the ending when you tasted it reminds me of laura vitale! (:

[@livinginsummer]

How long can i store these for?

[@bailafoster3569]

she's excited cause it looks so exciting so that's exciting

[@Lily.Ma.]

such a beauty=) and healthy!

[@moceanunamesake]

She filmed all of these on the same day!

[@Ekroths]

What temp should we use?

[@bbcita26]

can I use honey instead of the maple syrup

[@BabblingBeauty]

whats healthier maple or honey?

[@staar7]

Can I substitute for banana instead?

[@eliseclements9432]

Do you need coconut oil? Could you just use canola oil?

[@meaninglessuntitles1]

hahaha i love when Tara says "and that's exciting o_o" with a non exciting voice xD

[@nebulabloomstar235]

its already seasoned so that's exciting😂😂😂

[@peterjohnsmusic]

but at what temperature?

[@M2brSaA]

0:49 she added "some of these" - does anyone know "these" are? I'm not a good cook so I like to follow recipes closely. Thanks:)

[@sabrinamassie5606]

Baking with wax paper is NOT a good thing.. Tin-foil or Parchment please.. DUH!

[@lolawalsh2808]

Recipe please in writing.....

[@Tara.Stiles]

sure honey would work!

[@14yoohoo2007]

Too much Exciting things happening ;)

[@MISSINGROGERHOWARTH]

You're welcome.

[@beyoga.elizabeth]

because its hard for a dancers to find a 'snacky' snack, or just granola even, that is actually healthy... because we burn a lot but don't want extra fats/saturated fats or super processed food/granola

[@xPunkway]

Vegaaaaan

[@michaelermcgowaniv]

I find that making granola... it only gets crispy after it cools down.

[@Yzyxdolorza]

One more observation... Tara didn't speak about portion size. The calories in this are astronomical if you treat it as a main dish. The answer is to look at granolas and such as "sprinkles" added on top of something less calorie dense. Think tablespoons, not cups. I have reversed my thinking: a bowl of fresh fruit with a little extra on top as opposed to a bowl of cereal with a little fruit on top.

[@atn0611]

Yummy!!! ^_^

[@MISSINGROGERHOWARTH]

Coconut oil is the best oil there is.

[@COOLMAD5683]

where are the measurements???

[@LoveJulzxx]

This woman is excited by everything....

[@sifalsafi]

What's healthy about maple syrup? ://

[@MISSINGROGERHOWARTH]

Okay my darling, so which one is?

[@xXLadySunXx]

No coconut oil is a good oil.

[@GaladRiel1512]

nope. this saturated fat in fact is one of the kind which the body CAN proccess. it is not the same saturated fat like in Margarina. it is very common to think coconut oil is bad..but in fact is a good oil. there are better oils of course..but dont be confused...coconut oil is only ONE of the best.

[@crystalbiehl9434]

20-30 min

[@JJ-jw9ec]

I want that spoon!!! :o omfg

[@raynesorrells1245]

How you gonna make a recipe video but not tell us the oven temp or the cook time?

[@ladydawnie1]

she said 25-30 min.

[@mistifeyed]

Wax paper in the oven huh? Lmao. Don’t put wax paper in your oven peeps. I think she meant parchment paper.

[@smssr84]

exciting...... not....

[@kuyoulolol]

PINK POWER LOL

[@yoougotmehypnotized]

Why you always wear the same sweater?

[@F21KiKi]

350 :)

[@amwehr86]

It's not the best oil there is. I took Microbiology and we learned about which oils and good and bad for you. Coconut oil is not a winner.

[@kerridonohue9030]

messy (: haha

[@atasna143xx3]

koothi buddhi 101

[@Sam13806]

Why a ballerina?

[@eliseclements9432]

Thank you!!!