Healthy Winter Meal Ideas To Boost Your Immune System (and improve your gut health)

[@healthyelizabeth]

☕Sign up for the Newsletter here and I'll send you 2 more immune boosting winter recipes! 😋 view.flodesk.com/pages/62d02aa1439eb06a321be6ba

[@briannamartin2227]

Oh my word!! That brussel & kale salad looks so good!!

[@newton00802]

Thanks for the recipes! It’s been a tough cold and flu season so far. Everyone has been sick - at work and family. I need to keep my immune system in good shape.

[@healthyelizabeth]

Ah sorry to hear that! Eat lots of fruits and veg. I hope these recipes help you and yours!☺️

[@dasfinancialaidconsultings9613]

Hey Elizabeth! Love your videos. I noticed your cutting boards sliding while you were cutting on them. A tip I use to prevent this from happening is placing a dish towel under the cutting board to prevent it from slipping. Happy Holidays! 😊

[@healthyelizabeth]

Hey! You are so right!! I’ll have to remember that. Sometimes I chop too aggressively 😂

[@Maplecook]

Here for it!!

[@healthyelizabeth]

Yay!!! ☺️ I’m so glad.

[@katereaume191]

Hey I was wondering if you could give me the recipe or the link for the baked salad. I would really like to make it but I need the amounts for the veggies and the dressing.

[@healthyelizabeth]

Let me check my notebooks and see if I wrote it down and I’ll comment back!!

[@katereaume191]

Thanks that would be great!

[@donnahardin4651]

I don’t have Brussels sprouts on hand, but have a cabbage - do you think that might be a good substitute?

[@healthyelizabeth]

Absolutely! Cabbage and Brussels are very similar