এই ১০ বিধ খাদ্যই আপোনাৰ weight loss কৰিবলৈ সহায় কৰিব || Dr. Ponkhi Sharma (PT)

[@Trishna80]

Nice video.. thank you so much mam

[@kalpanasarmah4641]

Thank you pankhi baidew

[@MoonBegum-y9g]

Thank you baa .❤ god bless you 🎉❤❤❤❤❤

[@bhanumatidas4967]

Aponar advice bor xuni bor val lage ❤️

[@GunjanKalita-x1p]

Ba apunak bahut thank you

[@jimidas7050]

Thank you so much baidew ❤️🙏

[@PonkhiSharma]

You're welcome 😊

[@simpisultana6787]

Thank you mam.apuni u kin2 agot koi bht khinale val lagise diyok dekhi❤️❤️❤️❤️

[@nipagogoimoon9478]

Thankyou

[@lavitabarman8770]

Tq mam . bhut dinr pra ai2 video r krne rokhi asu

[@avachinaboruah3587]

Val lagil bhut kotha janibo parilu apunar video tur pra.dhoinyabat thakil.

[@dandadharcnnsarma9729]

Very nice video specially for me. Thank u soo much Dr Ponkhi Sarma..

[@PonkhiSharma]

Most welcome 😊

[@mamoniduttadeka3357]

Bohut Bohut Dhanyabad Dr. Ponkhi 👍👌💛💚

[@jonalihazarika3305]

ধন্যবাদ বাইদেউ।

[@putulkalita7782]

ধন্যবাদ 🙏

[@prachigupta1701]

Thank you, love you ba ,anedore help kori thakibo buli axa rakhilu

[@s7s7979]

Interested

[@sumihazarika4630]

Thanks mam..,May God bless you

[@prafullabailung3423]

ধন্যবাদ।আপোনাৰ সুপৰামৰ্শৰ বাবে।

[@gitanjalinath216]

👌

[@gitanjali12371]

ভাল লাগিল জানি

[@dinahbaglari9249]

Thank you Mem from Assam Udalguri

[@padumidevi3040]

Thank you madam.

[@Debajit952]

Thank you 😊

[@bitupanbora5090]

Thank you Mam Very good advice

[@Name.fc961]

ami vhat ru ruti kun time kaabo pari jonabasun 🙏

[@taralidas4232]

Nice video

[@KiranDowarah5714]

Baideu jira Pani khali petot khabo lagibo ne ki

[@mridulasonowal7096]

Very important. Thank you ma'am

[@rinkuchetry2341]

Thank u ma'am....❤️

[@pranabjdas4321]

Very useful information 👍👍👍

[@ManjuKoch-zj8vg]

Ako bstui khbo nuwru bhut gesr prblm hoi kio hoi paniu khau tel mosola kmei khau but akuei khbo nuwru koi dibo kihor krne hoi maam🙏🙏🙏🙏

[@jitenbarman8821]

First comment thank you madam

[@knowledgehours9757]

Bohut val lagise video sai

[@sagarikamedhi2363]

Namaskar mam aponar video bor sai bahut Val laga bahut halpful hoi moi bahut falow karo ❤️

[@monalishaneog7430]

Mam, kidney cyst thoka patient r babe diet r vdo eta dibo plz.....

[@nividuttaravi3413]

ভাল লাগিল ।share কৰিম

[@Hemanta353]

সুন্দৰ আলোচনা আপোনাৰ ,আপোনাৰ আলোচনা মতামত মনোগ্ৰাহী চিৰ মনোৰম,১০ বিধ জেউতিৰ ৰং আলোচনা বোৰ ৰং বিৰং আলোক মুলুক বিজ্ঞান সন্মত চিৰ সুন্দৰ সমাজলৈ আৰু অপূৰ্ব অৱদান অমূল্য অনেক আশা কৰিলোঁ সপোন সুবাস সেউজীয়া সুন্দৰ আৰাধনা ৰ চিকিৎসা বিজ্ঞানৰ সমিধান সমাধান ।

[@bhanubasumatari5048]

Thank you Mem for the valuable information

[@neelakashpagol5624]

Good

[@pabitrasarmah7075]

বহুট ভাল লাগিছে ভিডিঅ তি

[@rajashreesenclave1846]

Very useful video, Thank you so much ma'am...

[@santoshchoudhury2592]

ভাল ভিডিঅ, সকলোৰে উপকাৰী ।মাৰ্ঘেৰিটা, অসম।

[@rishijun1800]

Thank you Ma'am❤️

[@monimalatamuli5826]

Mam,please tell about intermittent fasting

[@pallabitalukdar4665]

Thank you ma'am 🙏🏻

[@purabibarman5143]

Ba moru olp navi r pet khne ulaisa gotai pt nohoi olp hoisa ki korib lge kob sun

[@simplegirl839]

maam weight wise kiman pani drink koribo lage kindly share koribo sun.. plz...

[@anjumanidas1175]

আপোনাৰ সু - পৰামৰ্শৰ বাবে আপোনালৈ অশেষ ধন্যবাদ। মই ডালচেনি পাউদাৰ গ্ৰীণ টি'ত মিহলাই সদায় সেৱন কৰোঁ।

[@smoothandfastshadowgaming8826]

🙏🙏🙏🙏 gd bls u mam dhuniya dhuniya msge thoka r babe🙏🙏🙏

[@ridipdas6911]

Small kids diet plan to weight loss please make video

[@YogaTherapyAssam]

👍বৰ ভাল লাগিল চাই। অসমৰ মানুহ নিশ্চয় উপকৃত হ'ব ইয়াৰ দ্বাৰা।🙏🙏 ধন্যবাদ ।

[@silpibharali3098]

Ma'am thyroid thakile high protin khabo nuwari. Tetiya ki korim.

[@PonkhiSharma]

Thyroid t high protein eke bare beya nohoi… Egg thyroid babe bohut bhal hoi

[@purabibarman5143]

Okl olp pet to ulaisa gato thike asa ki korim

[@l.p.production3223]

দৰকাৰী কথাখিনি জানি ভাল লাগিল। অশেষ ধন্যবাদ জনালোঁ।💐💐💐

[@kuwaliyoutubechannel8683]

আপোনাৰ পৰাৰ্মশ পাই বহুত সূখী

[@Sumiahmed2000]

Mam.. overiyan cyst thoka patient r babe ata diet r video bonabosun.🙏

[@nilakhivlogs9041]

Bydo mur weight 74 hoisa, komabo para nai, tar karona pcod problem, hoi sa baby huwa nai, kiba upai asa naki jonabo sun, age31,,

[@cimigayan4901]

Maam mur kokalot nerve sepa khai ase mur shuvorikhon khub bish treatment kori asu so exercise koribo mana korise moi diet contrl kori asu aru kiba koribo parimne jonabosun 🙏

[@nivasharma6012]

বহুত বহুত ধন্যবাদ জনালোঁ ।🙏🙏

[@JituDutta-z6r]

Ba emandin kot goisil

[@PonkhiSharma]

Moi tu regular di asu, bell icon tu sage press kora nai niki haikarone video pua nai

[@tulikadevisaikia9172]

Srthch mark remove solution dibo sun

[@pranjaldeka7599]

Weat kenekai barhabo pari kabo son baideo mai bahut khin

[@maina3570]

Maam, chia seed and tukmah beleg henu,called as basil seed.plz confirm.

[@PonkhiSharma]

Chia seeds t axhomia t belag naam nai… Chia seeds aru basil seeds r nutrition value prai eke jitu hubidha haitue khabo pare… Basil seeds tu besi phule Aru chia seeds tu kom koi Phule…

[@maina3570]

@@PonkhiSharma thanks for your reply maam.

[@crazyfire9512]

Fst

[@monujchetia2419]

Mam brahmi haak bidh/ juice thyroid r karone beya ni...plz jonabo...

[@junalikarmakar2885]

Weight keneke borab pari maam

[@sunitaentertainment2893]

Mam mor years 18 mor weight 70 kg kenekoi weight loss Korim plz jonabo

[@abhishekdevnath9959]

ধন্যবাদ

[@namitdeka]

Mur year 15 moi green tea khabo parim ne? Please?????

[@sunilkuli2349]

বাইদেউ, আপোনাৰ দিয়া পৰামৰ্শ বোৰ অতি আদৰনিয় । বিশেষ মোৰ দুখন ভড়িৰ পিত বোৰ অকৰা অকৰা হৈ আছে ।আৰু খোজ কাঢ়ি যাতে গোটেই গাটো মত কৰে ।ইয়াৰ পৰামৰ্শ দিলে সুখি হয় ।

[@mancarmoon]

Mam uric acid Holi ki khabar Na Lage

[@himajyotimazumdar1408]

মোৰ হাইপ'থাইৰয়ডিজিম আছে। মই থাইৰয়ডৰ মেডিছিন খোৱাৰ কিমান পিছত এপল চাইদাৰ ভিনেগাৰ খাব পাৰিম আৰু কিমান পৰিমাণে

[@pallabitalukdar6163]

দালচিনি ডায়েবেটিছ ৰোগীৰ বাবে ভাল নে?

[@PonkhiSharma]

Bhal hoi

[@gitu224]

Apnk log pble ki krib lgib ma'am

[@geetmusicniyornilabh3909]

You are so cute

[@manjulabora8219]

Thank you so much❤

[@sarajudevi1616]

ৰাতি লৈ খাব পাৰি নে?

[@sikhaborah819]

Aku bstui khb nuwaru bht gesr prblm hoi kio hoi.paniu khau tel mosola kmei khau but akuei khb nuwaru odhik ges kisuman bsto gundh paleu ges hoi jai vomiting ahi Jai kio

[@ritamonihazarika5210]

Many many thank you ma'am for your valuable information. Tinsukia, Assam

[@uttarabaruva1270]

Thanks for this video, it will be very helpful to me .

[@pneog1549]

Mam 19yrs t hight growth Hoi na

[@barnalidutta8210]

বহুত ভুল ধাৰণা নাইকিয়া কৰিলে ।Thank you mam.

[@rishijun1800]

বহুত উপকাৰী video thank you ma'am❤️

[@dharmisthachoudhury2871]

Mem weight loss medicine ase neki🥲🥺

[@mixchannel5930]

Weghit gain video bonabbo sun

[@tnmyee8786]

কণী মাছ মাংস শাক Soup Nuts and seeds Broccoli দৈ নেমু টেঙা ৰস Chia seEd Apple cider vinegar Jira water

[@aimoniskitchen...9964]

Mem plz apunar nmbertu deboswn mur bhut pblem hoiase

[@santanubordoloi4883]

Thank you ma'am for your advice🙏🏻🙏🏻🙏🏻

[@bhagyashrisaikia4679]

Mem apunr no2 debo nki

[@deepaborpatragohain9670]

ধন্যবাদ

[@saimunali816]

Thanks

[@dipalidowarah1795]

Thank you so much

[@shenajlifestyle7405]

Thnq so much mam 🙏

[@pollobigogoi5770]

Tq so much ❤

[@khagensaikia9667]

Thank u madam 🙏

[@namitdeka]

Mur year 15 moi green tea khabo parim ne? Please?????

[@PonkhiSharma]

Yes

[@namitdeka]

@@PonkhiSharma okkk

[@munmirecipe466]

ধন্যবাদ

[@surenboruah3241]

Thankyou ma'am 🙏

[@barashakumari4016]

Thank you ma'am

[@PujaGogoi-wv3xg]

Thank you mam❤