আমাৰ খাৰ আৰু খৰিছাই এই কেইটা বেমাৰ গুৰিৰে পৰা আঁতৰাই পেলাব || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@prahladhazarika9956]

বৰ ভাল লাগিল। খাৰ খোৱাতো আমাৰ অসমীয়াৰ পৰম্পৰাগত অভ্যাস। আপোনাক ধন্যবাদ।

[@purabidas8400]

বহুত উপকৃত হ'লো বাইদেউ, ধন্যবাদ।

[@nirupamasaloi4578]

ভাল লাগিল... বহুমূলীয়া উপদেশ দিয়া বাবে আপোনাক বহুত বহুত ধন্যবাদ জনালোঁ 🙏👌👌

[@user-hs8zk2uy2m]

Thanks for your nice advice Dr, p, s,

[@RadhaDevi-rn2ed]

বহুত সুন্দৰ ভাল লাগিল। আপোনাক অশেষ ধন্যবাদ জ্ঞাপন কৰিছোঁ।

[@leenasaikia1901]

বহুত বহুত ভাল লাগিল ধন্যবাদ বাইদেউ মাজে সময়ে এইবিলাক বস্তু খাই থকা হয

[@nilimachakrovorty7818]

বহুত উপকৃত হ'লো। Share কৰি দিছোঁ। ধন্যবাদ জনালোঁ বাইদেউ ❤️🙏

[@purabbora5037]

বহুত ভাল পাইছো ,ধন্যবাদ জনালোঁ

[@fatemarahman-gp4pm]

Valuable information. Thankyou, Madam.

[@SewaliMahanta-kg5sv]

বৰ ধুনীয়া ও দৰকাৰী কথা জানিবলৈ পাই সুখী হলো.বহুত বহুত Thanks

[@nituldutta3682]

অতি সুন্দৰ পৰামৰ্শ। ধন্যবাদ

[@romenborpatragohain3959]

Thanks for your valuable video

[@umaranibaruah6285]

বৰ ভাল লাগিল। ধন্যবাদ।

[@BandanaDas-lk5si]

Val lagil Kotha khini janina pari.thank u.

[@binudutta6537]

বহুত বহুত ধন্যবাদ ইমান উপকাৰী পৰামৰ্শ ৰ বাবে

[@harolbasumatary3958]

Thanks 🙏👍. May God bless you

[@pratimakujur40]

বহুত বহুত ধন্যবাদ ডাক্তৰ পংখী 🙏

[@hariprabhadas4606]

Valuable advice with valuable mam

[@RinaGohain-dk6xd]

বহুত ভাল পাওঁ ‌তোমাৰ অনুষ্ঠান চাই খাদ্য বোৰ খাই থকা হয়। তোমাক ভগৱানে কৃপা কৰিব ভাজনী।

[@girishbaishya9807]

Baideo bahut bahut thanks.

[@bipinchandraphukan1452]

ভাল লাগিল।ধন্যবাদ।

[@nilimachangkakoty4189]

সুন্দৰ ❤❤ 9:34

[@krishnakamalhazarika1748]

Very useful video... Thank you so much .

[@user-hw2xc6px8s]

Thanks for your nice advice , Form Assam

[@user-ui6ld4vs6g]

বৰ ভাল লাগিল Madam .খাৰ খৰিচা আৰু প ইতা ভাতৰ উপকাৰীতাৰ কথা জানি সুখী হলো ।আপোনাক বহুত বহুত ধন্যবাদ জনালোঁ।

[@nirubhuyan320]

Many many thanks mam

[@queenofhills8698]

ভাল‌ লাগিছে মেম ❤

[@deepalibhuyan5504]

We are very glad and thankful for this vdo

[@shortoutfunpranks..1847]

Buhut besi important video thank you baa

[@barbaligirlshighschool1942]

Very good massage

[@azizaahmed3802]

Thank you baidaw for your nice advice

[@user-tf2ug2sj6g]

Thanks for your good information.

[@bhupalidevi3625]

Very important and valuable video ❤ thank you 🙏👍

[@MaheswariDevi-gk2rd]

Khubei informative video..👌👌👌👌👌👌👌

[@mousomiengtipi4371]

Very good advice ma'am

[@bijumonidas9325]

বহুত ভাল লাগিল ধন্যবাদ থাকিল

[@bimalgohain3683]

Very knowledgeable video mam thanks

[@greenmoments9310]

বৰ প্রয়োজনীয় কথা | বৰ উপকৃত হলো

[@binadagogoi6511]

Thank you Ma'am 🙏🙏🙏

[@kdutta1638]

Mam .. thanks to you for advice.. being a doctor you have more experience on traditional edible food 🙏

[@monjurikagogoi1406]

Many many thanks for the VDO ❤

[@mayasharma9902]

ভাল লাগিল দেই। খাৰ প্ৰায়ে খোৱা হয়।

[@Gameloot123]

ভাল লাগিল ধন্যবাদ

[@BaruvaUttara-rw5tq]

Bohutu najana kotha xikilu . Thank you.

[@dipalikataki8787]

বৰ ভাল লাগিল কথাবোৰ জনাৰ বাবে৷ধন্যবাদ ৷

[@chikunigoswami1122]

Thank you mam ! Nice video ❤❤

[@HimankhiSaikia-tc5cp]

Thank you Ma'am.. Sibsagar r pora bohut besi morom aru huvesa jonalu anedore video di thakibo hodai apunar video sau

[@iasminSabina]

Thank you for your information

[@mitalidevi4424]

বহুত বহুত ধন্যবাদ আপোনালৈ

[@sabitrikalita9526]

Nice video,thank a lot

[@parulmonigogoi2183]

Very informative video

[@devdasboro6509]

Good advice Baido.

[@dilipdutta5200]

ভিদিঅ টৌ চাই বহুত ভাল লাগিল। ধন্যবাদ ।

[@bilatigogoi6114]

Very good advice

[@RashmiBaruwa-yk9qi]

Very good vedio,Thank you

[@jyotsnabaruahhandique2325]

বৰ ভাল লাগিল কথাখিনি জানিব পাৰি। ধন্যবাদ থাকিল এনে এটি video দিয়া বাবে।

[@madhabnath4173]

খাৰ আৰু থলুৱা খাদ্যৰ বিষায়ে জানি ভাল লাগিল।যিহেতু মই গাঁৱালিয়া এই বোৰ খাদ্য আমাৰ প্ৰায়ে থাকে।ধন্যবাদ।

[@user-kt3jr3go9g]

Thak you for important information

[@damayantisaikia2177]

Val Lagil Dhanybad janalu

[@user-yk6zl7pq2h]

Vidiotu Sai khub val lagil baido.

[@user-gs7wm2bv5w]

Thanks mam.

[@bobybora-yl2lk]

Thank you ma'am

[@jerina96]

Vdo tu val lagil.. Maje mje khai thaku.. Bohute kuwa hunisu khorisai puroni bemar aromvo kore..

[@puspalatabora4392]

বহুত ভাল লাগিল বাইদেউ । হাপনি অসুষৰ ওপৰত ভিদিঅ এটা বনাবচোন। মই আপোনাৰ ভিদিঅ প্ৰায় চাই থাকো।

[@shayaangamingvlog8162]

বহুতো নজনা কথা জানিলো। ভাল লাগিল❤❤❤

[@KANTADEVI-ix2qx]

বহু নজনা কথা শিকিলোঁ; অশেষ ধন্যবাদ জনালোঁ।

[@user-zs5hl6yg5z]

Good advice❤

[@namratakonwar370]

Thanku

[@juleedutta7494]

বহুত বহুত ধন্যবাদ❤❤

[@bululahkar223]

খুউব ভাল লাগিল।

[@LakhimiGohain]

Thank you maam

[@dipachaudhury6786]

বহুত বহুত ভাল লাগিল কথা কেইটা জানিবলৈ পায়

[@kabitachoudhury8621]

বৰ ভাল লাগিল, খাৰ অসমীয়াৰ পৰম্পৰাগত খাদ্যও হয় ।❤❤❤❤❤

[@GayatriBoruha]

Very nice video , thanks

[@abidakhatun7323]

Thank you Ma am

[@pranitatalukdar8127]

ভাল.লাগিল দেই. ❤❤

[@BobyDas-ul8xz]

Helpful video mam .

[@adhiramnayak1450]

Very nice vedio thanks

[@RisaBora-rr8eb]

বৰ ভাল লাগিল

[@SavitaDevi-dv8ri]

Thank you ma'am ☺️☺️❤

[@bharatisaikia7365]

বহুত ভাল লাগে আপোনাৰ সুন্দৰ পৰামৰ্শ খিনি শুনি ম ই আপোনাৰ বহুত কেইটা ভিডিঅ' চেয়াৰ কৰিছো । ভগৱানে আপোনাক কুশলে ৰাখক ।

[@sankarjitsingha8188]

Thank you বাইদেউ

[@jyotibordoloi4071]

ভাল লাগিল

[@tarinibaruah4321]

ভাল লাগিল। আমাৰ মাজে মাজে খোৱা হয়।

[@tapansaikia5798]

Val lagil. Thanks

[@jyotsnagogoi8500]

Very nice video thank you

[@nirudevi2836]

Bhal lagil

[@subarnamedhi4372]

বৰ ভাল লাগিল।

[@prakashsarma5550]

Thank you so much mam❤

[@minatideka7551]

ভাল কথা শুনি ভাল লাগিল।

[@BinapaniDowarah]

উপকৃত হলোঁ

[@dipanjaliborthakur9550]

Really very good video.I like your video.

[@binadas5619]

Thanku very much

[@rijumonidutta3606]

Vaal lagil.

[@diptisaikia7851]

সুন্দৰ পৰামৰ্শ ।

[@anshumansarmah]

Very nice video thanku

[@dhiradeka1854]

Good video খাৰ আমি সকলোৱেই খাওঁ।কিন্ত্ত আজিকালি এটা কথা প্ৰায়েই শুনিবলৈ পাও যে খাৰ সঘনাই খাব নালাগে।ইয়াৰ কিবা বিজ্ঞানসন্মত কাৰণ আছে নেকি?মানে কলাখাৰৰ কথা কৈছো।

[@kismatkour436]

বহুত বহুত ধন্যবাদ ❤👌🙏

[@dipalikalita6412]

Thank you so much

[@sanjaykalita3977]

বহুত‌ ‌‌ভাল ‌ লাগিল

[@bhanuhazarikaborah6167]

Thank you

[@musichub3129]

Thank you ❤❤