HeartMath Meditation

Guided meditation through the Institute of HeartMaths style of breathing known as HeartMath breathing. This form of meditation has many health and well-being benefits.
Please click on the link below for:
One to one sessions
Upcoming and recorded courses
Free stuff including:
A mini book, "Tired and Wired". This explores why so many people are feeling this right now with some helpful tips on coming back to yourself.
A downloadable version of my most popular youtube meditation on HeartMath - free of the ads! (which at the moment I have no control over)
A second downloadable meditation - Increasing Life force
www.heartcente...