HEAVY CHEST Workout with Thanos + My Current Off-Season Shape - Classic Bodybuilding

[@lucasis5910]

Hahaha can't stop laughing at that title your dad do look like thanos

[@VintageGenetics]

Can't ignore it anymore as people literally comment on this daily haha

[@sislam9633]

🤣🤣🤣

[@mr.critic]

@@VintageGenetics 😂😂😂😂👏

[@JohnSmith-eo2yx]

We’re all rooting for you Wesley!

[@ognjennikolic6994]

Always exited when i see a new video from Vesley even though every video is pretty much the same💪🏽😀😂

[@rnp1785]

Thats cool you can workout with your dad and have his support in what you chose to do in bodybuilding 👍

[@VintageGenetics]

It's amazing!

[@ephapax1]

VintageGenetics your dad is rather big. Quality genetics in your family line indeed!

[@uncannylolson6862]

He called his dad Thanos 😂😂😂

[@hsaccount_]

haha no we did :p

[@gerardocabanes]

But he looks like Thanos though!

[@qasimaljahdhami7886]

Honestly Wesley you are one of the KZbin channels if not the only one that I always look forward to the next video because the knowledge that you pass to us is priceless and I’m grateful to you because the advice actually works so thanks a lot 🙏🏻🙏🏻

[@VintageGenetics]

Thanks so much man. I've been making videos for years now and feedback like yours motivate me to keep improving!

[@qasimaljahdhami7886]

VintageGenetics keep up the excellent work I’m really looking forward to see you the top in the Olympia 2020🙏🏻

[@SIenderplier]

Just a little detail but I like how at 26:00 you can hear Wesley is physically demonstrating the vacuum while explaining it :D

[@Mark-rw7cx]

When you make a meal, please will you show the macros at the bottom of the screen 👍🏻 Stay golden 💪🏻

[@Brutal_Wizerd]

Nice seeing you workout with your dad!

[@EmblemsAKRaiden]

That "THANOS" laught at 11:31 "yes yes keep.growing my beautiful child, we'll rule the entire universe" LOL

[@briantaylor3867]

Hi Wess if you have not done so already, how about a video on your Dad and how he finds putting on muscle at his age. I am 41 and find your channel very motivating. Thank you.

[@rodesok]

When calling his dad Thanos isn't even a meme anymore

[@discombobulatedecho6025]

Wesley: *doesnt win the Olympia* Wesley’s dad: “Fine... I’ll do it myself.”

[@kaliganegaming1460]

so nice to see both son and dad having the same passion for bodybuilding

[@ActionZach]

Dude is a specimen and a half! I wish I could get big like that.

[@soldier9453]

Eat clen and tren hard.

[@maxj9812]

Imagine getting this big natural, or even a little less would be great too. Fuck human genetics, we want gaaaainnns!

[@JTorr]

@@soldier9453 Hahaha.

[@eliteviktor3]

That feel when the offseason hits and the joints feel like strong rubber.

[@ManifestationsX]

Always love the content man! Thanks for the pointers as usual!

[@jamproject9]

Keep up the great work man! One thing you might be able to help change in the classic physique world ( Arnold being the reason and epitome of that) is that the fad of weight and everyone putting meaning into ones inflated weight means anything when what matters is only measurements. Arnold was very open about his measurements and at only 235 to 240 had pretty much top tare measurements even by today’s standards especially having 57” chest and 22” arms and 20” calves in competition shape . Help change the trend and concentrate and share measurements instead of weight which means nothing but a tool for ones self to gauge diet. Then maybe we will stop seeing big ramys and the like that have amazing numbers on the scale but nothing happens when they flex.

[@cesarpinto3840]

Always a great video! Thumbs up for Bobby the mascot..happy holidays!!!

[@asun018]

hey Wesley!Best of Luck for the Olympia. kindly make a video on low/moderate carbs,high fat,high protein bulking diet. i read in couple of articles that old school bodybuilders used to follow kinda this type of diet.

[@menasargious]

your triceps have improved tremendously ! good job Wes keep it up

[@shakrannse8963]

You are great, and your exercises today with your father are perfect. Thanks for the offer. Follow you from Algeria

[@roonny7467]

With all your determination and hard work, you really deserve to be among the best bodybuilders. Happy New Year celebrations

[@evertha.serna.m.6941]

Another great video Wesley 💯💪 Keep it up champ.

[@dxddragon1126]

Thanks for the advice. I have so many injuries Because of not warm up correctly.

[@noyzhyboy]

Workout is insane, gym is insane, physique is insane. Channel is insane!°°°

[@jmercer74]

Really love how you explain your workout Great vids

[@geniusskills6151]

i expect from you to become somebody important someday

[@kevinireland837]

Hi another great informative workout. I have a question. Do you think it is possible to correct imbalances with mind muscle connection just focusing on the weaker muscle? Thank for your time.

[@mylefteye]

YES that yellow one is awesome. Great vid Wes.👍💪

[@travo621]

Wesley is inevitable.

[@y0Villah]

“Numb” Playing in the background YEEEEEEEEES

[@jakeragsdale]

What’s your current training split? Thanks in advance 👍

[@mr.critic]

2:06 That's exactly what Greg would love to hear from a bodybuilder 😂🍻

[@mlondymadida3427]

Wow I actually never really knew why after doing cardio on the threadmill i immediately needed to go to the toilet🤔great info👍

[@christopherhill2632]

Just received my Joggers and Hoodie....great quality....only problem is, they don't come with your physique 😂💪🏻💪🏻👍🏻😎....keep up the great work 😎

[@eggyfresh40]

Title is hilarious! Hahaha! I like your product video at the end. Short , simple and professional

[@VintageGenetics]

Thanks much appreciated!

[@mohitshivashantisharma6808]

You guy's are my fav an i was learn much from you ,thanks vintage genetic 🥑🥦💪✌

[@grassy3777]

I love your music playlist omg

[@CameraSGH]

Wesley, dein körper ist unglaublich!

[@MohamedMohamed-px9mz]

the smartest bodybuilder keep going gladiator

[@simonbolivar3697]

You full of energy.. Good luck.. Greetings from Morocco.

[@bigboi232]

Hey Wes, looking really good. How do you perform dumbbell pullovers in a way that targets way more of the chest rather than the lats for the chest workout? Is there a certain way to position the body in order to that? I appreciate any help.

[@paulusMedjugorje25681]

Excellent video👏👏👏 Put more back workout! Please!! 😎💪

[@kasperjerichow4782]

Is a gap between the chest a bad genetic? and can you lose a competition by it?

[@jayeshjagtap8604]

Always gives amazing tips

[@nicobrinx]

olympia 2020 is gonna be sick!

[@vauxonce]

Amazing! Thanks for sharing 🙏

[@tobias-edwards]

Great gym playlist, my gym plays Christmas songs lol

[@sorrito7]

Tobias bummer that would just make me wanna be at home drinking hot chocolate and playing ps4 lol. Is too cold and snowy here in MO

[@maxj9812]

My condolences

[@williamb3620]

Hey Wes! I have been trying to build up my chest. I am having trouble keeping my front delts from taking over. Can you suggest any specific exercises that will focus more on my chest? Thanks!

[@Summerbrah]

Hey man, not Wesley but db bench and machine presses work great for me

[@boostedbruhhh]

hey wes! what are your thoughts on Truvia/stevia? 1 teaspoon intake perday? for someone who is cutting down. Thanks

[@WHAMaTRON]

My rotator cuff hurts me when doing chest now. Any tips to fix it . When I trading chest and shoulders I’ve had to drop the weight now gone from 110kg press to 40kg not good .

[@drdeath1971]

time to stopp using those crossfit plates for the chestpress!!!!!

[@jeremytaylor4874]

Great designs on your clothing.

[@fitimlutfiu]

Careful on BALANCE only, otherwise everything seems to be going very well👌great work👏keep going like it and you'll get there at the very top ofc.🤘

[@luka-kw4sj]

Can you lose muscle from one intense cardio , I was playing soccer for 2 hours and I am afraid I lost muscle since I felt so dry afterwards? Please help.

[@Dorian-Yates-Hair-1991]

Not enough sloppy reps, for the MAAASSSSS

[@konus-qr4kb]

wesley ..had al een vraag gesteld bij q&a .. moet je bij dumbell press..incline press .. dumbell fly.s ..altijd ROM doen ?? of kun je korter doen en knijpen ?? gr gregor

[@VintageGenetics]

Sowieso helemaal rekken onderaan en optioneel hoeft je dan niet helemaal naar boven te gaan om de spanning op de borst te houden.

[@konus-qr4kb]

@@VintageGenetics dank je wesley

[@konus-qr4kb]

@@VintageGenetics oja wesley ..die airbrush schiderijen van ronnie coleman .. jay cutler etc die bij jou hangen die heb ik gemaakt mmocht je ooit iets van jou of je vriendin willen hoor ik het wel gr gregor meyer

[@joaopedroreis9404]

how many sets u guys recommend per muscle everyday?

[@daviddewaal3540]

I was actually the first who commented about thanos i feel proud haha keep it up wes ! And thanos offcourse💪

[@spainkh1228]

This is the best caption ever

[@nazar7087]

How long does it takes before the prep starts

[@maxj9812]

13:41 will you look at this UNIT!

[@DubTurd]

It doesn't matter if the protein becomes denatured. The nutritional value remains the same. You disrupt the protein structure but the amino-acid chain itself won't become damaged so that it becomes useless to your body. Cooking an egg doesn't make it contain less protein.

[@ballelort87]

Respect the set

[@ArkantosArcane]

I will try your oathmeal recipe man! It looks so delicious. daaaamn slipknot on the background! NIIICE

[@VintageGenetics]

Oh yes when we're training by ourselves we put on some good music

[@chultimatemuscle]

What is the Brand of the Seated Bench Machine?

[@giuseppescalia1442]

Excuse, the name,model, of chest press ?

[@peterjenisch3348]

He Vess!! I love the the Gladiator Whey !!!!

[@filouriip]

Slipknot song ! :D That's a good gym

[@Kamohawk22]

Voice acting should be a field you try to permeate. After listening to that gladiator narration I'm about to watch a piccolo compilation

[@VintageGenetics]

Haha all those years of watching DBZ has paid off in some way after all.

[@dimabespalov6823]

how much rest between sets?

[@frederickjforce]

Beste bodybuilder in de wereld nu

[@jamproject9]

In fact i would insist you do as Arnold would do when he became honest about his lack of calves he would only wear shorts to the gym until his calves caught up. In your case post your measurements especially if you want to model the Arnold physique as your goal . My guess is your chest is around 53” arms 20” and calves 20”. Be open and honest with yourself and you will have a goal to achieve . And yes if you achieve Arnold’s measurements you will win. It’s that simple as Arnold is the ultimate physique . Not one more inch or less anywhere in his proportions . And you know it. Smash it man!

[@mustangbombe]

Thank you champ

[@ezzokenan]

Wesly : Hey I have a classic big chest! Thanos : You’re strong yes . But I could snap my fingers, and you’d all cease to exist , lucky you i will not b.cuz am your dad :D

[@ssj3sedat]

Hey Wes, How do you handle this breakfast? I have tried oatmeal, protein powder( whey isolate - lactose free) , bananas and I ended up 5 minutes after at the toilette. It was just one scoop of protein and around 100gr oats.. At another time, I tried it with just oatmeal and bananas nothing happened. Ps. Sorry for my bad English Grammer. I am still learning. :-)

[@UncleMike81]

Try adding healthy fats to slow the digestion... Something like almond butter.

[@NoobMaster-hq9rr]

Love the slipknot in the background 🤘🤘

[@chrismoore8781]

Hi wesley u and your dad r both looking good so classic both. U stay golden both

[@mihlaliqoma9039]

120kg you're a big dude 😳

[@Marc98338]

Great video once again. Btw how do you actually have 0 gyno? Very rare nowadays. Awesome shape.

[@fubarexress6359]

Marc I take a small amount of AI mixed in with my test doctor has it that way. We’ve dialed it in so my estradiol levels are perfect and my test is in the 1100-1500 level.

[@robin3487]

Who is your coach?

[@kingtyson7362]

Thats a perfect christmas gym outfit....😬💪👌

[@Jakesullyy]

Your dad is a Thanos and you are a Hulk

[@carlomanuel6133]

Van welk merk zijn die pure choco nibs van je ontbijt?

[@VintageGenetics]

Callabout

[@duglas9725]

You are looking amazing,, Wesley.

[@countrydawn418]

cool stuff.

[@ReddevilsFanNGainz86]

Is kg heavier then lbs and shoulder workout next??

[@RustinTravis]

1kg=2.2lbs

[@lofficer11]

just checked out your gym website, nice attack dog

[@peterwroberts4379]

Great t shirt stay golden in gold

[@Account1746]

What going on with your dads torn bicep? He going to get surgery on it?

[@VintageGenetics]

He had torn it years ago while working. Never went to have surgery so it naturally grew back like that haha

[@ReddevilsFanNGainz86]

UK fan 💪 also who knew that about dark chocolate thanks

[@Robin143-3]

Stay golden 👍

[@TV0Derf0]

Advice from Wes: Fasted cardio - - take a shit - - FRESH. 😬

[@bertvanstaveren3178]

Respect for the 10x with 70kg.......

[@matthewgeng8946]

Who is son of Thanos? Wesley Vissers!

[@tac5399]

My body fat must be 30% now but my triceps still feathered

[@YoutuBerry1993]

Your breakfast is very healthy, even for vegetarians it's perfect!

[@jaimeeee8589]

Do you own the gym?

[@HabboCoolcattim]

Those Traps dude omg 😍😍

[@ctursi3234]

Are you saying you pour liquid egg whites in your oatmeal and then microwave it all? Does that really cook the egg whites properly??? Doesn’t seem appealing.