Just discovered that video looking for a solution to avoid spending a fortune in weights ... You open a new window in my mind with hundreds of possibilities 👍👍 thanks a lot
@FitnessCreator3 жыл бұрын
Craftsman + Fitness Man = Muscle Diy 😎
@neilrobinson76154 жыл бұрын
Great design, much better than the ridiculously expensive and badly designed X3. One modification I would make, would be to clear the corners to stop the bands rubbing, possibly an angled slot.
@musclediy58384 жыл бұрын
Good point. I'll modify this one. Thanks!
@Ronnock Жыл бұрын
Thanks for the novel idea and how-to! I think I'll cut my in half (take away the hinge) as I typically deadlift with a more narrow stance, but I love the height you added so as to maximize the pre-stretch of the bands (to make it feel more like free weights) when you're at the bottom of the lift.
@musclediy5838 Жыл бұрын
Thanks for watching!
@Ronnock Жыл бұрын
Thanks for uploading! @@musclediy5838
@accomplishedtheory9502 Жыл бұрын
This is so champ. Everything about it. Great job!
@stevet66764 жыл бұрын
Very clever! I workout at home now with bands. The platform is much better than standing on the bands. Thanks!
@musclediy58384 жыл бұрын
You're welcome! Funny story...My daughter was watching me standing on the bands and said, What if you get so strong that you lift yourself off of the ground?" lol
@davidk62693 жыл бұрын
Fantastic design. Thank you!
@davidekman5245 Жыл бұрын
Very Nice but I think you should put a handle for carring the Box.
@chrisarp41113 жыл бұрын
Would be great for isometric work also! Using chain instead of bands.
@seehongkongsea Жыл бұрын
this thing is a tank to haul around. just get a piece of hdpe cutting board and a 60cm steal pipe with cold shuts.
@graygrey41912 жыл бұрын
Dude that's an awesome idea
@musclediy58382 жыл бұрын
Thanks!
@r__b60954 жыл бұрын
Great video, I've been doing something similar and this has some really great ideas
@musclediy58384 жыл бұрын
Cool, I'd like to see your set up.
@DJFULARA4 жыл бұрын
Awesome idea and implementation. Thank you!
@musclediy58384 жыл бұрын
Thanks. Glad you liked it!
@onemanops2 жыл бұрын
Nice wooden box
@munsonmusclefitness4 жыл бұрын
Thank you for this this is amazing
@musclediy58384 жыл бұрын
Thanks! I've used it for more exercises that will be in future videos. It's not much more of a burden to lug around as the cheap plastic ones and it's a lot sturdier.
@oj4514 жыл бұрын
Amazing!
@musclediy58384 жыл бұрын
Thanks!
@rickraub54482 жыл бұрын
What was the white device you made that was shown in the video intro?
@musclediy58382 жыл бұрын
Hey, thanks for watching. It's a rack I built. Here's a video describing the construction... kzbin.info/www/bejne/nIKrZneLpLSYf9k