Sir, aap jese qualifyi Dr. Lakho m se ek bnta h. Apko salam h aapki zabardadt knowledge k liye.
@abhijitb4448 Жыл бұрын
I am sufferring from Sciatica, Right Leg. I have seen almost all of your videos on this and really helped me to understand it in depth. Really great videos and hats off to you for such a wonderful explaination in each video. Whenever I see your video It gives me mental peace and for sometime I forget my pains. Great work for mankind. God bless you..!
@Subuzgreatest Жыл бұрын
Take rest, keep pillow below knees & lie on your back when sleeping. Visit doctor for medicine & X-Ray or MRI. Get well soon.
@Hargun_cheema8 ай бұрын
How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@atulashvikvlog35926 ай бұрын
@@Hargun_cheemai have same problem since 1and half year
@Hargun_cheema6 ай бұрын
@@atulashvikvlog3592 age
@atulashvikvlog35926 ай бұрын
@@Hargun_cheema 27 bro aap kaise ho?
@hanumanthaiahv34193 жыл бұрын
The best explanation. You are indeed serving the humanity. May God bless you and extend such a yeoman service all the time.👍👍🙏🙏
@DEEPAKSAINI-wd9ue3 жыл бұрын
Sir sitting me pain hai kya kre
@MNP8432 жыл бұрын
Muze bhi hai bhai kese thik hoga plees bahot pareshan hu
@knockknock9979 Жыл бұрын
@@MNP843 how’s you now ?
@zorodev9599 Жыл бұрын
Avoid sitting..start walking more
@Priyanka-rm3cx3 жыл бұрын
Sir you are always a great source of inspiration for physiotherapy students like me🙏 Your way of explanation is so simple and easy to understand🙏
@amitphysio13442 жыл бұрын
Yeah
@bhupindersingh23172 жыл бұрын
@@amitphysio1344 p9
@sahnajsahnaj3584 Жыл бұрын
The best explanation God bless you I have suffer with lumber spine disc bulg
@niteshshorts75353 жыл бұрын
Sir sir tail me kya l3 l4 disk bluge or tail bone ka surgery ho shakati hai please replay
@gaurabkundu35453 жыл бұрын
Sir right side pain hota hai.leg mai pain nahi hotha hai.konsa excercice karu.
@mlg20483 жыл бұрын
Very grateful to you.Your videos has really helped me lot.now iam able to handle my back much better and am painfree almost since last 8months.once again very very thankful to you
@Hargun_cheema8 ай бұрын
How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@mlg20488 ай бұрын
@@Hargun_cheema sorry to hear about you it all depends on pain is due to what problem back has.Mine was due to repeated slip disc due to weak muscles.so right excercises and phtsio improved and almost cured but it took 15 years before I had right excercises and surely went to mamy different physio.Finally qi spine physio which is is in all major cities and some tips from sukoon physio helpedto cure this pain.so first have proper diagnosis.icepack for 10mts for 4 to 5 times was helpful in reducing severe pain.
@Hargun_cheema8 ай бұрын
@@mlg2048 oh 15 years My life has just started I am just 17 oh my God
@vrajastrology3 жыл бұрын
Very useful video Sir 🙏 Quite informative.thank you for your selfless service. God bless you Sir
@farrukhsaleem79952 жыл бұрын
Awesome Sir… kya baat hai apki… excellent way of explanation 💐
@ramadurais32953 жыл бұрын
Good presentation and instructive. Thanks
@sukdevsardar86499 ай бұрын
Sir..tell what excercise to be done..thanks
@raghvendrapandey7927 Жыл бұрын
Sir apka vedio bahit achha Hai,easy Hai. Ap Mahan hain.
@ramniwasmeena37532 жыл бұрын
I have canal steneosis for long time.localise pain in bothsides.feeling no sciatica pain.pl.guide me exercises.
@tokaajit266 Жыл бұрын
Sir asitara present ko kansa dipart menta me dikhana chaiya
@dineshatri2417 Жыл бұрын
Thanks for sharing your knowledge about spinal problem.
@SurajKumar-jh8sd4 ай бұрын
Sir mere toh bilateral foraminal ke saath saath secondary canal stenosis hai kon sa excercise karna behatar hoga
@atulashvikvlog35923 ай бұрын
Same problem bro disc prolapse k saath bilateral foraminal stenosis hai mera v... Aap konsa treatment ke rahe ho?
@motivatedlife9867 Жыл бұрын
How many days the condition becbecomes chronic
@OSAMA.SAJJAD3 жыл бұрын
Sir ek videos/series ispe bhi banae ki ab lumbar spine surgery ho gaya hai uske 2/3 month baad ab exercises kaise krene wapas strength or normal mobility ke liye, abhi covid time mai clinic jana roz problem h toa aap ke guide kre den ... Thank you
@Hargun_cheema8 ай бұрын
How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@rahulgupta-jq9tg Жыл бұрын
Sir continuosly chair par 15 min baithh kar uthhne se waist me spasm aa jaata hai aur phir 40-50 step chalne se normal hota hai But pain sirf low back and pelvic floor tak hi rahta hai neeche thigh calf and foot me radiate nahi hota.... Physiothery se instant relief milta hai but 2-3 hrs me during exertional work increase ho jaata hai...
@VamikaSingh-e5c7 ай бұрын
Esko yoga se kese thik kar sakte h
@shyamjoshi71222 ай бұрын
Can anyone help me to know whether traction is help for Stenosis?
@souravdeka56772 жыл бұрын
Spine chargery best hospital and doctor kon sa hey sir
@muhammadyaseenyaseen43833 жыл бұрын
End plate irregularity Modic type 2 changing kya hy please define
@MohdHanifLala1232 ай бұрын
6.50pm. I have been a patient of chronic back pain last 40 yrs and operated twice on l4 and L5 in last two yrs and also fusion done on L4 L 5 in last April 2023 but still getting acute slight piercing pain in back and sciatica on left bumm and also severe cramping numbness in both footsoles but more on right foot.and latest mri again showing stenosis on L 3 L 4 and also not able to stand or walk for more than 5/7 minutes..what exercises to be done by me as I m scared of surgery now..i m aged 64 ..pls advise
@Nisha259 ай бұрын
Sir muj khin 2 vertivra m disc buldge h or ek jgh fusion hogya h L4 L5 ka
@SonyVerma-h8k Жыл бұрын
Best video Dr Saab God bless you
@tausifattar62732 жыл бұрын
Forward bending me dard nahi ho raha iska matlab.??
@izharmuhammad43492 жыл бұрын
Stenosis. Narrowing of spinal canal. Foramina canal stenosis. Narrowing of foramina canal. Symptoms. 1. Area of pain. F only in back, condition is better. 2. Duration. For how many days. Recovery, but even then pain. Posture. No pain in sitting, but issue in standing, sitting. Foramina stenosis. Bending on pain side, but pain ends when bent on other side. SLR test.
@SunitaYadav-vn4wu Жыл бұрын
Namaste sir mujhe bhi back pein hai aap ki clinic kaha hai
@rupendragoswami22403 жыл бұрын
Sir ,ear ke piche cyst ban gyi he,pt 4 year child he, hot ya cold therapy use kre
@mdrakibulislam75652 ай бұрын
Can I fully recover from chronic disk bulg?
@djtymalaysia6 ай бұрын
Your videos have helped me so much. I just had slipped disk yesterday and started doing these exercises, and the disk bulge seems improving. Tell me, is MRI necessary if I am seeing improvements?
@MajidKhan-wn1yo3 жыл бұрын
Sir App kindly polio Aur rickets kai Baraai Mai vdeO,s Banaa dai Aur osss k post Exercises kai Bara main plz!
@saltanatdurrani529 ай бұрын
Sir lying position me pain jyada hota hai
@karimjivani12753 жыл бұрын
Very informative information 👍
@tamalmandal84312 жыл бұрын
3 no standing &walking ke pain hay stand me pain keya kare
@drmukeshjain35952 жыл бұрын
Sitting mi pain Ka explain nahi kiya sir
@niteshshorts75353 жыл бұрын
Zir please batiye kua tail bone or l3 l4 ka bisk bluge ka surgery ho shska hai
@minaxiraghav478 Жыл бұрын
Sir mere right leg me pain hota he or back me ekadam neche se le kar centre Tak kabhi pain or kabhi itching hoti he kabhi khbhl pain back or neck me bhi hota he ye minor pain to above 7or 8 years se he par last one month se phy sio therapy se bhi aaram nai ho Raha he paincular se thoda aaram melta he slapping posisson or banding possion me more difficult y hoti he
@yogcompletescienceoflife..40012 жыл бұрын
Hari om sir ji 🙏🙏. You are Great sir ji, very knowledgeable video.i salute you.
@intikhabalam25983 жыл бұрын
Pl sir, kindly upload the diabetic neropathy pain'in calfs toes hell's and feets
@dahaabdul14993 жыл бұрын
I recommend you get in contact with Dr okouromi I was able to beat fibromyalgia with his natural herbal medicine. No side effects his medicine are purely made natural herbs 💯%..
@arbujee5424 Жыл бұрын
Sir meri rite leg me pain hota or back me leg bhari rehti or sensation horai hn leg 60 degree sai jarai he wothout pain me
@hemangpatel23643 ай бұрын
Mera L5 S1 2.9mm space he mri me to surgery karani hogi
@AkKhangarot-df6jlАй бұрын
Aap kaise ho ab
@athalyerajan28233 жыл бұрын
Dr Varun. I am in big pain after epidural injections and a useless doctor playing games. I have seen a lot of Dr s and therapists in the US. I found you online in desperation and pain. I can pay all ur consultations for help with my american doctor caused problem. Can you please tell me a way to talk with you for help. I was fit and exercising before I saw the Dr. Now I am almost crippled in pain. Can u please suggest a way to talk as I believe if I came to India my pain would be taken care off. Btw I am from India originally living here. Thank you Dr Varun in advance.hoping u can help me in my misery and pain. Rajan.
@Hargun_cheema8 ай бұрын
How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@sagarChaudhary-tk5od7 ай бұрын
@@Hargun_cheemabhai aapne lgwa liya epidural injection and kya result Raha uska aapke upar.??
@Hargun_cheema7 ай бұрын
@@sagarChaudhary-tk5od nahi dr ne 1 month ka rest bola he
@dr.tehreemawan95463 ай бұрын
@@Hargun_cheema
@rushimehvish1469Ай бұрын
Stenosis is not cure by injection and medicine. It's require rest some important physiotherapy and exercise
@pakistanbeautykhanchannal49053 жыл бұрын
Sir which food can eat in this canal pine ?
@simmishrivas5634 Жыл бұрын
Tietze syndrome k liye kuch bataiye
@poojashah63193 жыл бұрын
Such an informative video 👌
@souravdeka56772 жыл бұрын
Mera to sleeping me pain he. . Kya kare sir
@atalsharma24933 жыл бұрын
Sir shop ki Sattler open ki or chain fas Jane ke Karan back pain start ho gya hai or right nee tak pain hai regular ek saal ho gai hai koi upaye bataiye.
@mmlife19863 жыл бұрын
Sir stenosis kya OT Karna Hoga? Exercise me think Hoga? MRI report is discogenic canal stenosis at L5 S1
@vikasnaukudkar81093 жыл бұрын
Thanks for the best explanation. I have a question, is Vax d treatment is advisable in slip disk?
@btwithamy5853 жыл бұрын
I wish I could listen the whole explanation😔 can we get captions?
@cb-99-462 жыл бұрын
Sir mera l4-l5 disc diameter 3mm hai .. but as such extreme pain nhi hai .. just left buttocks me sudden movement karne se pain aata hai.. but chalte time Right leg me thoda pain hota hai aur numb ho jata hai..
@sunchitbansal5503 Жыл бұрын
Aap Abh kaise ho
@mukeshgautam85193 жыл бұрын
Sir mujhe Disc prolapse ho gya h mai 36 years k hu mujhe batye what I do mai exercise b krti hu
@lokeshmeenarajindia Жыл бұрын
My diffuse disc bulge problem Sir
@SONAMKUMARI-wc8lb Жыл бұрын
Ye problem hone pr hume kya kya nahi karna chahiye tb jaldi sahi ho sakte hai
@durgapanthi8760 Жыл бұрын
Does surgery increase ap diameter ??
@gaandmasti25623 жыл бұрын
Sir I need ur help sir Mera disc gap hey Aau Mera bum bahut hi jyada pain Kar Raha hey
@newstatuszone23042 жыл бұрын
Sir primary stonosis keya h
@silentvlogs92542 жыл бұрын
Sir may Nepal say hu may aap k pass nahii aasaktaa aap online consulting karsathy hay please mera MRI report aap ko dikhna hay please sir help me 23 year may mera halat bahut bekar hay mera sona uthna muskil hayy
@sanjoysarkersarker44722 жыл бұрын
sir my mri report mild spinal canal stenosis. pls suggest me.
@tanmoychakraborty99243 жыл бұрын
Sir ust and tesn benefits use ka video banayea
@ayushmansadhu6b1383 жыл бұрын
Sir Mera cervical canal stenosis ha 5 sal se ... Kon sa exercise kare
@RichaModicareCAFE Жыл бұрын
Sir mujhe to sitting or lying me problem hoti hai
@manojrathod77703 жыл бұрын
Back pani problem main push up Laga sakte Ghar per
@narendrakumar-ni1vi8 ай бұрын
Good afternoon sir. Although MRI report showing canal narrowing but but pain is increased when I sit on chair. When I started to walking pain is decreased.
@shubhamkaushik81464 ай бұрын
Same bhai kya kr rhe ho iske liye
@HarpreetKaur-lz7tb3 жыл бұрын
Thanks a lot sir for such a great explanation!!
@sriparnachatterjee79483 жыл бұрын
Thank you doctor for your information..
@amarkarki42822 жыл бұрын
Sir, Mai jab 5 minutes baithunga to uthatebakta Mera sarir one side teda hota hai fir one side se preeskarunga to tik hoga .eska salutations batadijiye please.
@ZafarHijaazi3 жыл бұрын
APPRECIATED work sir. Please make a series related to Spinal cord injuries n treatments Regards
@PawanKumar-kn2dq3 жыл бұрын
You r such a good person
@ghulamnabirathour1967 Жыл бұрын
good work sir all the best sir
@puja28069 ай бұрын
Thank you so much. This has really helped.
@vathunters21483 жыл бұрын
Sir can you which we have sceloiosis
@sanutiwari50342 жыл бұрын
Is surgery necessary
@abcdxyz18983 жыл бұрын
Sir mujhe disc bulge aur secondary canal stenosis kafi samay se hai aur maine kafi galat exercise ki hai aur dard chronic ho gaya hai jyada der khade rahne par dard hota hai
@shriyansigupta64902 жыл бұрын
Sir Mujhe sitting me pain h, walk Karne me km rahta h lekin body ko stretch karte h to lagta spin me haddi tuti hui ho ..please request sir
@dhabbugajjar373 жыл бұрын
what if kemp test positive but in non affected( contralateral) side ??
@ritulalchandani85553 жыл бұрын
Sir 3 mahine pehle disk fix ho chuka hai.... Lekin pain abhi bhi jata hai leg me... Kya thand me pain bad jata hai? sir sciatica k episodes pe Ek video banaiye pls...
@nancydalmeida59363 жыл бұрын
All nice tips but my palms and toes tingling and burning now no sensation am I will become healed through physio and medecines
@rukhsanahussain63073 жыл бұрын
Sir jo Pakistan se ho wo kesy contact kary ap se
@debjitpatar13262 жыл бұрын
Sir can it be cured with Only exercises
@RahulDubey-qh5hx3 жыл бұрын
Sir treetment karwana he aapse
@shamsheerahmad1618 Жыл бұрын
Spine osteophytes per ek video bana dein
@BalwinderKaur-qp9yw2 жыл бұрын
Sir mujhe walking me bahut pain hoti hai ,from back hip to calv after every 10 minutes I have to sit .kindly guide exercise
@Harishkumar-di1qh3 жыл бұрын
Hi sir back se right leg 4 month my problam plz
@kailashsingh97943 жыл бұрын
Sar aap se baat kese ho sakti h bat karni h
@bhullapahadi2955Ай бұрын
Sir back pain khatam ho gaya but front thigh pain ho rha
@namitasingh3483 жыл бұрын
Sir I want get consultantion from you,but not getting appointment from you
@Coycommanderacoy Жыл бұрын
My MRI Report suggested problem in L-3,L-4, L-4 L-5, &and L5-S1 and i have pain in Left side Hip and Left side leg when i walk,seating and standing.i don't have problem in my bact.what kind of problem do you consider it ?
@Subuzgreatest Жыл бұрын
You either fell on your back or buttocks, you picked up something heavy or you were in an accident. Go to doctor & take rest for 1-2 months. Always lie on your back & keep pillow under knees & ice your back.
@kajalthakur86433 жыл бұрын
Sir kya aapke clinic aa skte h check krawane ko
@religiouseducational95282 жыл бұрын
Sir right thigh me pain h standing and walking me
@parvezshakil2843 жыл бұрын
Sir mera chest ki sabse upar ki bone thora bahar agaie hai jeske karan muje bolne mai jor lagta hai aur awz main bass nehi hai muje bohot pareshani mehsos hote hai aap plz kus tips bataia plz sir
@letslearn4funn3 жыл бұрын
Sir Do you consult on Video call for lower back pain issue