High Energy - To the BEAT - Low Impact Cardio Aerobics with AWESOME TUNES!

[@gogigiify]

I get to wake up at 4 a.m. and workout! I am a special education teacher going back to work today. This was a perfect start to my day! Thank you! SNOWFLAKE

[@BevFerrara]

Sooo fun!! Love me some Donna Summer!! Thanks Chris!❤❤

[@MindyR82]

Loved the dancing moves ❤and Music today

[@pennyoubre2975]

I'm so happy that I saved this one to do later! ( didn't realise it'd be this much later but hey ho!) I'm 61 today!! So wanted a fun class to celebrate & this exceeded all expectations. The music was simply fabulous & the choreo excellent!! I did the whole class high impact, hopping & kicking & raising the roof like I just didn't care! 🤣Felt like a youngster again. Love, love, love!! Thanks Chris, you've made an old woman's birthday extra special ❤

[@Irenepapa234]

That was a party🎉🎉🎉🎉! Great music and workout! Me and my daughter love mr Lou!!!!❤❤❤ great decoration and outfit!!!

[@KimberlyCO1999]

I haven't worked out in a couple of days due to the rush of the holiday season and was missing it. I told myself (oh, and my husband, LOL!) that we need to get up an hour earlier than we have been so we could exercise again, and this was the perfect one to do! Just as no two snowflakes are alike, no two of us are alike, and we bring our own uniqueness to the mix. Thank you for motivating us to just do our best, Christina! 😃

[@peggy7966]

I love, love, love your snowflake analogy. So perfect for this channel every single day.

[@susanpoel2275]

This workout was great! Fantastic and fun music! Snowflake is the word! Today in Colorado I am seeing lots of snowflakes! After 60s and sunny it's snowing today! Welcome to Colorado!

[@christineoakes764]

Been away for a short Christmas break with my youngest granddaughter. Back today with this (Saturday 07.12.2024). Just what I needed to get back into things. Thank you Chris

[@kikiclark2369]

Love your "snowflake" leggings. Had fun shaking my groove thang in this workout. Tnx Chris.

[@julieroegge6589]

Thank you for my daily dose of sunny happiness!

[@lorilacava6287]

Loved this. I can only participate after they are recorded and I usually do the workouts the following day. I really don’t want to show up for myself today to workout but once I heard the music and aerobics I pulled it together this morning and did it. Thank you for the motivation and my as still are sore from the other day.❤

[@jyolles]

SNOWFLAKE!! Thanks Chris! These are my favorites!! 😃

[@cherylb1216]

Obsessed with your snowflake leggings!! That was so fun!

[@AmberCheramy]

Loved this workout! SNOWFLAKE! 🥰

[@MaryLock]

❄️Snowflake ❄️ Thanks Chris for another fantastically sweaty workout! You rock!

[@riri_hins]

Second time!!!! I wish there was more disco music. I love Gloria Estefan’s song Everlasting Love

[@nancykemper3944]

I feel like a SNOWFLAkE after all those jumping jacks!

[@alejandrav9888]

Snowflake !❄️ Loved it.

[@CherylLockCornwall]

Wondeful class thanks.i got so hot the snowflakes melted…thanks Chris

[@LindaMallen-w8o]

No snowflakes in the UK - just rain! Wanted to give up this routine but stayed with it to the end - so thankyou for the motivation x

[@kaceywolfe1923]

Chris you are a true snowflake! ❄️ You are so unique and so are your super fun entertaining workouts!

[@Aileen-z7c]

My snowflake melted at the beginning of the warmup 🤣Loved this - thanks as always ♥

[@tinarodman2674]

Love the snowflake ❄️ pants. Great workout. Thanks Chris ❤

[@julier6768]

SNOWFLAKE! It cracks me up when you show what not to do. 😆

[@traceymwatson8213]

Snowflake! Exactly what I needed today. Thank you!

[@Celine-J_fromAustralia]

Oh man I could have done with some snowflakes. 41C here haven't sweated that much in a while. Loved it thank you for always encouraging us to keep moving! If you can't do it...dance baby dance!

[@christinaanderson777]

I felt like a snowflake dancing around during this workout ❄️♥️. I'm certain I did this one before and I still love it as much as I did the first time. It gave me energy for my day and lifted my spirits. Thank you Chris!!

[@donnahoke742]

Infectious energy today--just what's needed when snowflakes are constant! xo

[@jackibrooksher2166]

This was great and no snowflakes

[@kadiepatterson8866]

Loved this repeat workout!!! It was so much fun and great music!

[@MichaelBond2013]

Absolutely loved this, such a fun workout. 🎉🎉😊

[@debbiemurphy3267]

Such fun! Wasn’t sure I had 45 minutes in me… but then didn’t want it to end! Thank you! Love your snowflake pants so much I had to find them!❄️

[@TippiSmith]

I loved this! The added squats and arm work make it perfect!!!! 🤩

[@JudiSedivy]

Awesome TY let it Snow-flake ❤

[@sarahvivian79]

As a working mom, this is the closest I've gotten to dancing in a club in awhile! So much fun! I loved the Stevie movies especially ❤ Thanks Chris as always!

[@theresabatliner790]

Snowflake! Loved this workout!❤❤

[@DebbieSmith-se3gq]

no snowflakes here but I would swap them for the rain and wind that we do have! I dodged inside to do this one in the afterparty and was so glad that I did. Brilliant fun, great mix and music....I totally loved it. Thank you.

[@ellierose2836]

Chris, this class was awesome!! Felt like partytime and the music was so uplifting. Thanks for your high energy and enthusiasm. I feel great!!! xx

[@SharonSimon-zu1cn]

Wow that was great loved the music. I saw a few snowflakes this morning. Hope you are enjoying your day everyone

[@sandywilner9572]

So High energy, AND amazing music, too.

[@sandywilner9572]

SNOWFLAKE

[@jimhiggs5021]

Chris always has great workouts! Best instructor ever.

[@LouisaRowan]

Hoping to get some snowflakes here this winter!

[@randyrobinson4917]

Oh, so fun! I especially LOVED Stevie and the Beatles (& Donna Summer). Lots of fun and I also love your snowflake leggings. Thanks as always Chris!! : )

[@jennaknuff1683]

I love Chris's whole wardrobe

[@NormaK123]

Those snowflake leggings are awesome!

[@lisabarker1547]

Was going to get into my pyjamas but put on my workout outfit and did high impact all the way! Motivating music today, and great instructor too 😉

[@missystargazer]

❄️ If you’re looking for a fun high energy workout, look no further. Chris your routines are always motivating and challenging. Thank you so much for all that you do! ❄️

[@yvonnewalford2861]

"Snowflake" - Swiftie. Chris, this was so amazing..takes back to the days. I am so grateful to every time. Thanks again!!!!

[@MJ-sz6ys]

Que bello Louie! And I love your outfit!!

[@judi-jx9yf]

Fun, fun! TY❤❤

[@raceyred]

Just as fun the 2nd time around. As soon as you started the series of those jumping jacks I was all, oh yeah I remember these 🤯

[@alessandrafalconi9370]

I know this aired a year ago but your word of the day couldn’t have been more appropriate “SNOWFLAKE” as we got our first snow fall of the “fall/winter”. As always great aerobic class! Love the music and the arm routine. Thank you Chris! ❤

[@danielmanktelow7477]

Thank you thank you chris .today's workout was so awesome fun fun.i was so singing along today .showing my age LOL🤣🤣🤣 I WORKED UP an amazing sweat.i really love these workouts.i feel so awesome pumped afterwards .it was so amazing today chris.youre the best ever ever chris. Thank you so much .from daniel.and the music was so on another level wow! Really pumping and motivating

[@karensteelmon5697]

Fun workout! They say there are no two snowflakes alike. Same with exercising/workout. What some can do others have trouble doing. Don't be like other snowflakes be your own beautiful unique way and it will fall into place! Thank you Chris

[@jessicakillian9040]

Love the music ❤❤❤❤

[@amandahill6965]

Digging the decorations! Great fun workout!!

[@CDornerFitness]

Thanks so much!

[@gabydummermuth9371]

amazing Sunday morning after party, thank you Chris ! With snowflake today ❄❄

[@sarahsmith3598]

Girls just wanna have fun ❄️ one of my favorites too!! ❤🎉

[@rosajimenez9820]

Great. Always do my workouts with CD, from Chile. Love them.

[@lindagoslin3684]

Great music! Thank you SNOWFLAKE

[@peggy7966]

And to think 20 minutes into this workout I had this quick thought of "I think I'll just stop here today" So glad I didn't. It just got better and more fun. Chis, loved the kicks, loved the jacks, and I love you. Thanks for every workout.

[@jackieg.7492]

Super fun and effective routine! Chris is Awesome👏👏

[@jacquelynsmith3484]

Thank you! Wish I would have found your channel sooner.

[@JulieB61]

This was really fun and truly had awesome tunes, my era!! I loved it! I know I didn't do this when it originally aired because my granddaughter was here visiting and I wasn't able to work out as I was taking care of her, so thank you for bringing it back! I know the reference isn't relevant to today, but we woke up to snowflakes in Ohio this morning! Thank you Chris!

[@morrison-barbozafamily3842]

Close-the-curtains is such a fun old-school move! Thanks for this awesome workout!

[@MLS-1]

This music was SO fun and This workout was so fun!! I feel as light as a SNOWFLAKE!! Haha Great job, Chris, our adorable snowflake!! 😘💚❤️

[@katherinebecvar]

Oh I needed THIS! Bouncing back after being sick, and it always feels so good to move my body and get the juices flowing again! Thanks CDorner for consistently engaging and fun workouts!!

[@dianeweston3284]

Loved this work out! Thanks for all of the low impact modifications!

[@katjakafling4482]

Chris, your timing with this one is a straight A! Just back from the annual Xmas party at the office which means I slept very little last night and just needed to move. You are the only trainer who gets me moving on a day like this. This one was so much fun, that I broke all my personal records in jumping up and down with no breaks 🎉😂❤ You are fab! And now I’m off to bed! 😂

[@naimamennor7923]

Great job and beautiful music 💝

[@KellyKemp-z4d]

I had to do the after party on this one and it started my day off perfectly! Fun and unique, just like a snowflake.

[@kimmarrocco2757]

This playlist could have been made just for me. Thanks Chris! I love Donna Summer! Gone way too soon. Down here in NC, we are hoping to see a snowflake or two. We haven't had measurable snow in Charlotte for 3 years!

[@gkf1600]

Fun workout and playlist!!!

[@harmonicspiritsyogaannzimm2057]

Chris's gift is joy! Thank you Chris for another great workout!

[@heather-mcgaffigan]

This was such a fun workout with great tunes! Love the ❄️ leggings.

[@jenniferfarrelly]

Devon, who just celebrated his bday, got a day off yesterday because of all the snowflakes!😅 I made myself stay low impact (and I am a self proclaimed cardio queen😬), and at one point my heart rate was higher than it usually gets! Great cardio and calorie burn! Great choreo!👍❤️

[@Ivette_Sew-Over-50]

This was a great workout!! I got my dancing out of my system with this one! Love Love Love!!! So much fun!!

[@bindig.6704]

I love your SNOWFLAKE leggings....Fun times and I even modify ❤Love and Light ❤ Thank you for all that you do !

[@ronna2280]

Great way to move this morning! Thank you, Chris!

[@CynamonKis]

this was fun!

[@Cindy.Sikora]

Loved it!! Great way to warm up on a cold morning!! Thanks Chris!! 🥶💕

[@jennaknuff1683]

This was high energy and lots of fun. Loved the shoulder burn at the end.

[@KatG.-qy2ye]

Love the # 😂 was singing the whole time

[@laraleon4921]

I was going to mention it was Girls Just Want to Have Fun…I was trying to stretch and type at the same time!! I knew it when you said quick quick slow! Such a fun movie 😊

[@bigilinzi8699]

SNOWFLAKE🤩🤩

[@ThreeSecondstoShoot-g7i]

I had such a good time doing this workout. Starting with low energy, I finished with a smile, a slight giggle, and a warm heart. There is snow(flakes) falling today but my heart is bright and warm like the (missing) sun. Thank you so much for filling a giggle void. The workout seems secondary. Great fun. Thank you!\

[@janetpurwanto7867]

No chance of seeing any SNOWFLAKES where I live.. but I loved this!

[@NormaK123]

Great workout on this cold day in December. I love when you do improv workouts.

[@sharonsaltiel4457]

Loved the oldies!

[@lorikrause8713]

We're all snowflakes! No two are the same! Stay individual, guys! Fun workout! Thank you Chris!❤

[@karaphillips2521]

Your snowflake leggings inspired my outfit today! After party for Anna 🩵

[@kirstie.k]

Enjoyed doing this one again! Weird thing is that I think I remember the word of the day once being SNOWFLAKE. Thanks for the fun encore!

[@cheribrooks2108]

All those jacks had my calves on 🔥. I need a few snowflakes to put them out😉 Great music! Thanks Chris for another great one!

[@michelleg2112]

Happy Thursday everyone!

[@reneemeyer5217]

Another great workout and I loved the music. ❤❄️

[@donnaattanasio2705]

Snowflake Fun class ❤

[@tarawittmeier1938]

Thank you❤😊 super fun🎉🎉

[@rdml1125]

This workout woke me up in the best way

[@petradanila802]

Copos de nieve in Spain❄️❄️❄️ great workout today❤❤

[@veronicagallagher182]

Crossfire!! Wagner’s Ballroom !

[@Anna.with.an.A]

Got a little cold, so just low impact for me today, it’s nevertheless fun 😊 Thank you Chris❤