High Protein, 1400 Calorie Day, 120G Protein - Full Day Of Vegan Cutting Food

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All recipes are at :
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Protein Fruit and Granola Bowl:
www.plantbaseddads.net/post/p...
Cashew Powder Maple Ranch Dressing:
www.plantbaseddads.net/post/c...
Salt and pepper tofu video:
• Crispy Air Fryer Salt ...
TVP Granola:
www.plantbaseddads.net/post/t...
Rainbow Chopped Salad Recipe:
www.plantbaseddads.net/post/r...
Cherry Troxel Ice Cream Recipe:
www.plantbaseddads.net/post/c...
TVP Oat Burgers
www.plantbaseddads.net/post/t...
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[@PlantBasedDads]

We love you all! Its another day of high protein/Low calorie meals and some hiking in the desert. Leave a comment below and let me know how you are doing with your goals. -Joey

[@irenecohen8708]

I love those tvp oat burgers. I made them a few weeks ago and froze them. Excellent weekly meal! Thanks!

[@nowanadettling-wx7kg]

As someone who is struggling with my weight loss journey I really appreciate your video! You are a great couple ❤

[@lalylunssporadicchronicles6404]

I was in Phoenix a month and a half ago and the desert was incredibly green, spring in the Sonoran desert is stunning ❤

[@Mimulus2717]

Wow, the TP cereal is genius. I'm having a hard time finding the kite hill protein almond yogurt near me. I've been asking the stores to carry it. BTW, Bobs Red mill has a protein rolled oats. It has 10 grams protein over the regular old fashioned rolled oats that has 6 grams protein for the same 48 grams. And yes! weighing your ingredients is the way, thank you for taking the time to put together these detailed entertaining videos.

[@PlantBasedDads]

I am going to check out that Bobs' Red Mill oats. Thanks so much

[@irenecohen8708]

I found those high protein oats one time in Sprouts in California, but then never again.

[@amycross4932]

Gosh it’s changed so much since I was a kid (I’m a Scottsdale native). Really hurts my heart. I remember riding one of horses to the grocery store.

[@jeanr7089]

Cherry Garcia has always been my favorite as well. Thank you for creating this!

[@PlantBasedDads]

NY Super Fudge Chunk is next baby!!

[@pda2836]

YES!! Awesome recipes guys :)

[@mariahartUK]

Everything looks so delicious, many new ideas. I'm definitely doing the cereal bowl, love that recipe!!!

[@PlantBasedDads]

The TVP granola makes it doable. It is a great option if you want to eat fruit but still want some protein. I loved it too. It was a fun breakfast

[@jessann6143]

Wow you guys are looking great! Keep it up! Thanks for another great video, such a nice way to start my day

[@lindalarue1722]

Wow, those Georgia O'Keefe clouds are beautiful. Thanks for sharing those lovely vistas on your hike. And, the meal ideas are fabulous, as usual!

[@anjeladejesus5549]

Mouth watering! Thank you

[@MikeBuechele]

These were some of the best ideas I've seen for TVP! I'm making them this week.

[@nicandtris]

Love your videos, love the landscape - deserts are magical places :) Both looking great and thanks for sharing the inspiration!

[@eileenb2012]

Thanks for the grams vs cup info, I didn’t know that!!

[@franriccardi8649]

Thanks guys I have never been to Arizona it looks great. Show some more.

[@cindyf.]

The food looks amazing, but the Arizona view was stunningly beautiful 😍

[@nazeeniranfar2616]

You guys look great and doing amazingly with these delicious high protein recipes ☺️ Hank you for sharing 🙌

[@joditischendorf4581]

Love it! I was out there a couple weeks ago. Just beautiful 😊

[@kathystoner5239]

Another terrific video! Your food looks amazing! That ice cream, yum! I always look forward to your videos!,

[@jpost4182]

Thanks you guys😁

[@shelleyhill6911]

Thank you for sharing this. I have been following you and trying to increase my protein and it is working! Finally! Thank you so much!

[@kellifrable7449]

I enjoyed those meals so much, I can't wait to try your burgers. Love watching you Joey, blessings 💜

[@JC-pq6dg]

We just bought the Creami machine - inspired! Thanks for this content.

[@ginnymullins5947]

Thank you so much for these awesome tips! I would love to walk in the desert one of these days!I hardly ever use my ninja creami but I will try this one!😋

[@rphomemovies]

I live in the desert in St George Utah and I agree the desert has it's own great beauty. I love it here.

[@lauried4439]

Thanks for the great recipes and for adding me on Cronometer!

[@PlantBasedDads]

Our pleasure!

[@gloriaslone4546]

Everything looks so awesome, can't wait to try them. I actually prefer chopped salad with a spoon! Thank you both for the videos!

[@gabriellacassano]

I can't thank you enough for these recipes. I am new to tracking macros and it has been beyond belief trying to figure out my macros. Your numbers are exactly same as mine so this makes it amazing to follow you. I hope you keep doing more complete days worth of meals. Thanks you so much. - Gabriella

[@merrill997]

Thank you for another great video! I actually use unsweetened dark chocolate or cacao chips in my nice cream :)

[@kristenfuchs1661]

I have that same Ben & Jerry's recipe book - got with a Cuisinart Ice Cream Maker as a wedding present many, many years ago! LOL! Thanks for giving the great advice to adapt these to Vegan. Loving the Earth Chimp, bought with your discount.

[@PlantBasedDads]

So cool! I am doing NY Super Fudge Chunk next!!!

[@Marathon5151]

Love the recipes and keep it up! I’m shooting for at least 120g of protein while cutting. Trying to get under 140 lbs at 5’10” for my marathon running. Currently at 148 lbs.

[@paulawallace6688]

Thanks for adding creami recipes. I am fixing to order Earth chimp. I hope it is good. I used to force down orgain. Lol

[@katydunn6064]

The cereal bowl looks amazing!!

[@PlantBasedDads]

The TVP granola makes it doable. It is a great option if you want to eat fruit but still want some protein. I loved it.

[@katydunn6064]

I wish someone out there would come up with a decent tasting vegan yogurt!

[@normalopez2856]

First of all that song is AWESOME! I love it! Joey I am going to borrow it!!!!! I have been fasting daily and I have a daily H2O goal of 128 and I am reaching it👊👊👊👊! You guys look so happy!

[@PlantBasedDads]

You got this !!

[@joanbischoff5972]

Whew, you guys! If I spread that out over a WEEK it would prob be healthier than I am eating! Wonderful - it can be done !

[@ljohnson9054]

Never knew you could use TVP like that. Will have to try!

[@ruthannlewis6471]

Love you guys

[@claredallison4281]

My Creami is fast becoming my most used appliance. I make up whatever base mix I am using (like your vanilla). I fill most of the container with fruit like raspberries, strawberries or blueberries and then top up to the fill line with the base mix, filling in any gaps between the fruit - that way one base mixture will probably do 2 or 3 containers full. The raspberries come out a brilliant barbie pink and the blueberries a lovely purple and sooo good!!

[@PlantBasedDads]

I am right there with you. I love it

[@teachertrx1204]

I'm not sure what you mean by the base mix? I think I want to get a Creami

[@PlantBasedDads]

The base mix is just the plain vanilla vegan ice cream. When that is frozen, you can run it through the machine to make it soft. Then toss in your "Mix-ins" like fruits, nuts etc and it folds them into the soft ice cream. That Cherry Garcia is just the plain vanilla ice cream with the cherries and chocolate folded in at the end. Thats how it is in the recipe book. So its the same base vanilla flavor for some of the different ice creams but they just have different toppings and filling mixed in.

[@MsVNG]

I just learned that you can pop quinoa on the stove. I’m curious to try that as a cereal add in.

[@jenm4200]

Thanks for the great recipe ideas. Do you think the beet burgers could be frozen? If so, before or after cooking?

[@PlantBasedDads]

I have never tried that. If you do freeze them and then use them later on, let me know so I can put that in the recipe on the plantbaseddads.net

[@anotherashleytoo]

Looks yummy!

[@geekoutgirl]

Excited to try these. I didn't see the rainbow salad or protein salad on your website. But will try to recreate

[@PlantBasedDads]

I’ll post them this afternoon

[@PlantBasedDads]

Here is the link to the blog where you can print the PDF: www.plantbaseddads.net/post/rainbow-chopped-salad

[@jillponce2802]

Hey Joey, you forgot to link the videos at 19:50 for the Salt & Pepper Tofu and at 20:42 for the cashew maple dressing. I went to your website and found the dressing recipe, but not the tofu one. I didn’t find a search option either, just scrolling option. Did I miss something? Thanks!! ❤

[@PlantBasedDads]

@@jillponce2802 I have the link to the dressing in the video comments but not the tofu. Apparently I don't have the tofu recipe on the website so I will add it this evening. Here is a link to the video where I make that for now. Thanks so much for pointing all that out. Ill fix the links in the actual video too. kzbin.info/www/bejne/jYGqfoRsfd11ga8

[@debbipurcell8108]

I really like your videos and enjoy the recipes. I do have a request, please. The music in the background makes it difficult for me to hear what you are saying. It would be so helpful to me if the volume of the music were lower. Thank you so much for considering my request.

[@PlantBasedDads]

I will lower it next time

[@debbipurcell8108]

@@PlantBasedDads thank you

[@tfelten9715]

Great recipes! Love the Mario kart shirt! ☺️

[@PlantBasedDads]

It's Mario time!

[@pmgandco6322]

Tcherry Troxel ! Yum!

[@angelac7922]

just found your channel and it is just what I need! Can you please tell me what brand of textured vegetable protein you use? thank you so much.

[@PlantBasedDads]

We use Anthony's Organic. Here is a link: amzn.to/47iDQ1r

[@terrygrenald8414]

All the meals look so good. I would love to try the burger but I don’t want to get the TVp unless I can use it in something else.

[@PlantBasedDads]

Check out my TVP meat loaf recipe, my TVP taco filling recipe and my TVP Bolognese recipe.

[@potridge]

I've had my Creami machine in the box since I got it 6 months ago. Guess it's time to take it out! I'm afraid of new fangled things.

[@PlantBasedDads]

You will want to use it for sure. Next time I am making NY Super Fudge Chunk Ice Cream!

[@chuckles44448]

What is the song and artist used for the video??

[@patz99289]

Hey Joey, I was wondering if the Monk fruit sweetener has erythritol in it? There’s not a lot in the recipe so I wouldn’t worry a great deal, but the monk fruit sweetener I found has erythritol in it.

[@PlantBasedDads]

Yes it does. I know the whole dangers with it but for this point in my life, I am willing to deal with it. But yes, its an issue for sure.

[@josephlogan7639]

I have the original version of the ninja creami that I should be using more. With the vegan milks it does come out as a bit icy, perhaps I should use a vegan protein mix but I am hesitant due to all of the unhealthy add ins. What is pbt?

[@PlantBasedDads]

PB2 is a powdered peanut butter that has most of the fat and calories removed

[@magalissantiago2817]

You took a nasty looking salad and made it into a beautiful salad, only vegans know how to do that.😊

[@PlantBasedDads]

You should have seen how big that catering tray was. I am cheap and I was not passing that up for a free tray of salad! So I had to jazz it up a bit.

[@Kobayashhi]

How's the weight loss journey going man ? still losing ?

[@PlantBasedDads]

Yes! I just dropped into a new decade. Going to do a new video on the other channel about my progress this week for next week release.

[@Kobayashhi]

@@PlantBasedDadsFollowing the same diet man, down 7lbs thanks to you !

[@PlantBasedDads]

That is amazing!! So glad we are doing this together!

[@PuffPenguin8]

What happened to GamingwithLexx?

[@PlantBasedDads]

Lexx doesn't want to do the videos anymore.

[@PuffPenguin8]

@@PlantBasedDads thats fine, we will still support you!