VIRAL Carnivore Mashed "Potatoes" 🥔 NO CAULIFLOWER Keto Faux-tato Recipe!

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Easy NO CAULIFLOWER Keto Mashed Potatoes Recipe! 🥔 VIRAL Carnivore Low Carb Mashed "Potatoes" 🥔
If you haven't seen the VIRAL Carnivore Mashed "Potatoes" recipe by ‪@ChrisCookingNashville‬, you are missing out! These creamy, whipped "potatoes" are actually made from egg whites, various cheeses, and a secret ingredient: toasted beef gelatin! (You'll also notice one ingredient NOT required in this recipe - CAULIFLOWER!)
This mashed potato recipe is carnivore, but fits well in a keto or low carb diet. Are these faux-tatoes as good as the real thing? Let's find out!
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RECIPE WE WERE INSPIRED BY
CARNIVORE Mashed Potatoes, KETO Mashed Potatoes - These Faux-tatoes Are Beyond GOOD!
by: Chris Cooking Nashville on KZbin
• CARNIVORE Mashed Potat...
#MashedPotatoes #KetoMashedPotatoes #CarnivoreRecipe
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[@HighfalutinLowCarb]

Use code HIGHFALUTIN50 to get 50% off your first Factor box at bit.ly/44v2ICF ! Easy NO CAULIFLOWER Keto Mashed Potatoes Recipe! 🥔 VIRAL Carnivore Low Carb Mashed "Potatoes" 🥔 If you haven't seen the VIRAL Carnivore Mashed "Potatoes" recipe by @ChrisCookingNashville , you are missing out! These creamy, whipped "potatoes" are actually made from egg whites, various cheeses, and a secret ingredient: toasted beef gelatin! (You'll also notice one ingredient NOT required in this recipe - CAULIFLOWER!) This mashed potato recipe is carnivore, but fits well in a keto or low carb diet. Are these faux-tatoes as good as the real thing? Let's find out! --------------- RECIPE WE WERE INSPIRED BY CARNIVORE Mashed Potatoes, KETO Mashed Potatoes - These Faux-tatoes Are Beyond GOOD! by: Chris Cooking Nashville on KZbin kzbin.info/www/bejne/e2fZpoOmjdaob6M #MashedPotatoes #KetoMashedPotatoes #CarnivoreRecipe --------------- CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL LINK: kzbin.info WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB): kzbin.info/www/bejne/bpC2goGGj56blZY -------------- GET MY NEW BESTSELLING COOKBOOK My new book "Ketogenic Diet On A Budget" is available now! Click below to order now! amzn.to/3plffqB -------------- PRODUCTS USED IN THIS VIDEO Beef Gelatin Powder: amzn.to/43GiWaJ Egg White Protein Powder: amzn.to/3DoKgQi ProTeak Cutting Board: amzn.to/3mX5P5K My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: www.highfalutinlowcarb.com Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3 Switti RGB LED Lights: amzn.to/3dV71zX Neewer LED Ring Light: amzn.to/3kxZwQz Comica Wireless Lavalier Mics: amzn.to/3ku9uCG Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx

[@tan3964]

You, Sir, are looking gooooood!!!

[@hermonorossco7988]

I came here to tell you how great your looking. It’s been a bit since I’ve seen your videos and I noticed right away how different you look.

[@deniseg812]

Celery root is good to use.

[@AccioPadfoot12]

Fun to see you enjoy that so much! I'm not about to do the egg cooking part for 30 minutes, and I can't have all the fat from so much butter and cheese - but I still wish I could try a bite of it! Fascinating stuff. Thanks!

[@freeto9139]

I don't want to "Shut -Up"! That was truly interesting/fun, but numerous steps and effort to reinvent Mr Potato 🥔

[@Pam_DeLisle]

Chris Cooking Nashville’s mom here. Thank you for the support of him and great review! I agree about the “potatoes”. They are incredible - and not that hard to make once you’ve done it a couple of times. One secret - if you let them off-gas for awhile after they’re made, any slight residual egg flavor goes away, and they’re even better the next day if you reheat them gently. Hope you enjoy them.

[@Aurora3242]

I just LOVE your support and tips❣

[@Carol32547]

You raised an awesome son and very good cook..a genius in the kitchen

[@nanabella151]

⁠​⁠@@josephpateshe said “after they’re made”… I interperate that as after the whole concoction is finished being made… ❤

[@mbell66]

I'm not sure that I understand what off the gas means? And do you mean the cooked egg whites off the gas or the finished product off the gas?

[@catemaclean9579]

@@josephpate The eggs before you put them in the blender.

[@ChrisCookingNashville]

Wow!!! Wes thank you SO much for the review! I'm so glad you enjoyed the recipe and you clearly nailed it! I don't know where in my brain in came from, but I'm sure glad it did. Thank you for all you do, and I'm so happy you and I can enjoy this community together. You rock, and I appreciate you and your amazing channel. If you're coming through Nashville let me know because there's always a place set for you for dinner is at my house! 😊

[@suemeyer7551]

Could you use these to make a shepherds pie? Wondering what they would be like baked. Thanks!

[@ChrisCookingNashville]

@@suemeyer7551 I'm experimenting to figure out how they work, but I think so. If so, skip the egg white powder as those will set if you cook them further. 😊

[@LEE-kq9tq]

How on earth did you come up with this concoction? Like what on earth made you think... egg whites blended with gelatin and toasted gelatin! Like.. what?

[@TheEMC99]

This recipe is insane to concoct. God bless your innovative brain! 😂 Thank you for however you came up with this!!! ❤❤❤

[@Pegga2six]

Hey, Chris, I live in Nashville. Can I come over for dinner? 😄

[@deedee67888]

I was a skeptic. After years of hearing how roasted radishes taste just like potatoes (they don't), and cauliflower mash is as good as potatoes (they aren't), I didn't think this was going to take like potatoes. Finally, I was wrong! Thanks for showing us this recipe, Wes, and thanks to Chris for inventing it!

[@jimw7578]

Nothing keto or low carb tastes like the real thing, even this chef even said you can taste the eggs before he caught himself…

[@deedee67888]

@@jimw7578 We detected a bit of an egg smell at first, but not an egg taste. I ended up eating most of it as leftovers and there was zero egg smell and still no egg taste. The end result is pretty amazing.

[@jellybeanvinkler4878]

I always think, why try to make fake foods, much like fake meat and cheese for vegans. But Wes's reaction really made me appreciate this recipe. Maybe some day, I will give it a go. BTW, I've been eating mashed cauliflower long before keto way of life. They're just good and delicious. I have eliminated many food groups from my diet, for the most part. Grains and beans, for one. And no potatoes. But if I go to someone's for dinner and mashed potatoes are on the table, I will have a small spoonful. Really. 🤷‍♀️

[@JazzyMamaInAK]

​@@jellybeanvinkler4878 I agree about the cauliflower, it was already my favorite vegetable but it definitely isn't a potato (or pizza crust). I'll try this when I get enough ingredients

[@barefootkid592.0]

Fast more then 18 hours a day and you can eat real potatoes..

[@eldenl1]

You can use hard boiled egg whites. I just pulled out the yolks and used about 10 egg whites to make half a recipe. (I don't have a large blender so I do half.). The egg whites were cold so I blended them first, until they became so finely chopped that they then came together as a ball. Then I added all the dry ingredients and mixed well again. I then put the wet cheeses, the 1/2 stick of butter and about a quarter cup of heavy cream into the microwave and warmed everything up until it was pretty warm. I then poured this into the blender and mixed everything until smooth. It came out perfect! Much easier than the skillet method.

[@donnagormannewell5225]

At the end you mentioned cauliflower mash, and the "tang". Potatoes are a starch, and they have a hint of sweetness. The secret to making cauliflower mash taste far more like potatoes is to add a couple teaspoons of powdered Allulose, or a couple drops of liquid sucralose. This removes the bitter cauliflower "tang". I also add powdered Allulose to cauliflower rice, as it removes the bitterness and makes it taste much closer to white rice.

[@nataliajimenez1870]

Cauliflower and all members of the cabbage family have sulfur compounds that are very healthy but can stink a little. Eggs can have the same problem. That's why you have to really dry the cauliflower and the eggs to remove that sulfur taste

[@naltha5205]

​@@nataliajimenez1870 I do dry my cauliflower for my rice and there's no bitter taste or smell when I add other ingredients

[@hollycrocker923]

If you cook cauliflower for too long, it does become bitter. I like to take riced cauliflower and bake it until it just barely browns. This makes it nice and dry, not bitter.

[@gingercameronfordcrouch7057]

Thanks for this tip. I haven't tried cauliflower mash yet!

[@gingercameronfordcrouch7057]

@@hollycrocker923 I have yet to try it with my lower carb diet. And I have in my freezer the rice cauliflower from Schwan's and a fresh head of cauliflower from the food bank last week so haven't fixed it yet never have prepared fresh cauliflower before.

[@blackandketo]

I made them recently and was SHOOK! My son didn’t know they weren’t potatoes!

[@Canuckbelgo]

I'm a happily married woman over here in Belgium ... so "I ain't flirting" - but you've just gotten GORGEOUS Wes! Wowzers! Ok...carry on.

[@teresaamanfu7408]

The “Wowzers” betrays your intent. 😂😂😂

[@mikecutler614]

Hey, I don’t know if you know this, but don’t worry about flirting because its a homosexual

[@justinhernandez611]

does your husband know about this comment you wh0re 😂

[@anitabellefeuille7362]

These are even better reheated the next day. I have made them repeatedly. Some hints, have all ingredients at room temperature, you can cook off the water in the butter at a slightly higher temperature then reduce it and add the egg whites. Make sure the egg whites are dry. I use a stick (immersion) blender in the serving bowl it works great. The next day I reheat by 30 seconds in microwave stir repeat til it’s the temperature you want,

[@HighfalutinLowCarb]

Thanks for the tips! Rehearing was a little tricky at first because they wanted to get solid again, but stirring frequently like you mention is key. :-) thanks for sharing!

[@malvafrutillosa]

Recipe starts at 4:16. You're welcome

[@alysononoahu8702]

God bless you😊

[@jamesbradley3291]

Tried this recipe. As they say here in the South, “Man, you won’t believe this shit, so let me tell you!” They - do - taste - like - mashed potatoes!! The KEY is to SLOWLY cook off ALL the liquid as you cook the egg whites. Condensation will cause more liquid. So I used a colander to remove the little bit of water that remained rather than risk burning the egg whites. Once you complete the entire process, I served this with a little keto gravy. On the left overs, I heated up and just added a little butter. Again, the KEY is cooking off all the water.

[@merrychristmasclaus1512]

I found Chris's recipe for potato salad using the recipe for the mashed potatoes. He bakes the "potatoes"in the oven and cubes it. Adds bacon, eggs, mustard and his butter mayo. It is fabulous. It was lunch today. Thanks for showing this website to me. Wes, you are fabulous!

[@Skiskiski]

I use low-fat mayo. Which one is better? I know this has nothing to do with food, but I noticed your name. Did you know Jesus was not born December 25. This holiday should properly be called Xmas, as some already label it.

[@smac72bigz]

I used Chris’s recipe, too. My husband was BLOWN AWAY! This recipe is now a member of my family!

[@anepotts]

Ha ha, I never did tell my husband the mashed potatoes were fake.

[@charlesstockford6003]

Man thank you. I've been dying for mashed. Going to try this tomorrow.

[@jross1233]

My whole family thought they were eating mashed potatoes. My son who doesn't eat eggs had no clue they were made of eggs and I still haven't told him

[@K4t77]

That texture is wild!!! So potato like. Lol I swear keto cooking are like the best science experiments sometimes.

[@TheRuckFarm]

Chris has the best carnivore recipes! I started a carnivore diet 119 days ago and feel absolutely amazing, but I’ve always loved fiddling around in the kitchen. I love his recipes!

[@pjj9491]

How much have you lost ❤

[@nancysecaur3791]

Knowing how you feel about eggs makes your response even more impressive! We had seen the original CCN episode, but said “hey, Wes is such a straight-shooter, we’ve gotta see what he thinks!” Thank you!

[@lisad.7940]

I have made these and used leftovers for a shepherd’s pie. Fantastic. Love Chris’s recipes and always enjoy yours!!!

[@critter4004]

Did you do that suggestion of not adding the egg white powder??

[@lisad.7940]

@@critter4004 No, just used the leftovers.

[@critter4004]

@@lisad.7940 thanks for answering my question 😊 Ironically, just today I got the idea of trying to make Shepherds pie using Chris's mashed taters!!

[@TheEMC99]

Great job Wes! Still looking like a model! I bet you are feeling amazing! I use a lot of Neisha's carnivore recipes. I can't wait to try these and discover Chris' yummy catalog of recipes. Thank you! ❤❤❤

[@deanierobinson2089]

Two of my favorites - Wes and Chris! I love watching you both! I was raised in Georgia, but left home 58 years ago. Watching and listening to you brings me home every time! Thank you so much. And you're both doing great on your weight loss journey! Keep up the videos!🥰🥰🥰

[@YVM3311]

Agree my two favorites ❤❤

[@whitneyseidr1397]

Soooo very happy you’re still making videos! You look wonderful, keep “keeping yourself accountable “ and we’ll keep watching.

[@cayce9320]

Wes, I loved the "Shut up" comment during your taste test. Soooo funny. Love to always get your take on recipes. Keeps everyone honest.

[@livechilllife]

I’ve been making these once a week ever since I found the recipe. I love them.

[@gsts379]

How well do the mashed potatoes reheat? Or do you not have leftovers!

[@micheolene8775]

I've made them twice and love them. The texture is mashed potatoes and the flavor is close. It really plays a trick on your brain. They are worth the time, but they are at their best if served as soon as possible. 🌻❤🌻

[@nancylourose]

Thanks. Was just thinking it may not be worth the time and effort

[@traceywojtal9045]

Love your reaction on the taste test, Wes! So glad you tried this! Thank you for all you do!

[@sheryltomlinson8382]

So glad you did this! I have the ingredients to make this, but was afraid it might be too complicated for me. You made it look easy!

[@lynnkendall968]

Wes, I discovered your channel about a month ago and I must say I'm having a great time watching you. I can see from six years ago that you've lost a lot of weight. I love to watch your expressions when you try something. Your eyes tell the story! I think you are highly entertaining and an inspiration to all of us. Keep up the great work!

[@aliciastanley5582]

Yeah I love him and love to watch his face when he tastes something - it says it all and he is SO FUNNY that way. Love his videos.

[@polkadot1963]

Wessssss you have GOT to try his potato salad. I made it and when I tasted it I actually cried! The taste, texture - everything ON POINT!!! I added mashed potato flavoring to mine also....

[@sherryrethwisch9589]

Thank the lord above because I can't stomach cauliflower mash any more. I grew up in a traditional southern household where mashed potatoes were a staple and miss them the most on lowcarb. You speak with your eyes and when they lit up, I knew I had to try this recipe!!!

[@eldenl1]

You will not regret it.

[@hoboonwheels9289]

I love them, as mashed, as potato salad, as rice. What a creative man Chris is. Sourcing egg white powder is difficult so I found whipped egg whites dehydrated works. They freeze well for a few weeks anyway, I make half recipe which still gives me several meals.

[@FastingDutchman]

Wow, this recipe is a game-changer for anyone on a keto diet! The creativity and innovation behind using egg whites and beef gelatin to mimic the texture of mashed potatoes are truly inspiring. Your enthusiasm and detailed explanation made this video a joy to watch. I can't wait to try this recipe myself and experience the magic of these faux-tatoes. Thank you for sharing this incredible culinary discovery! 🥔👨‍🍳👏

[@yelizaveta1278]

Right? I'm sure this recipe tastes so good ,and substantial. The protein is obviously a win ,but I'm excited about the addition of the beef gelatin. Incorporating gelatin , collagen , and all that connective goodness is always welcome.

[@Thecarnivorejournals]

Chris is the carnivore wizard!

[@steph_hartleben]

YES! I finally got a chance to watch this video, and it was everything I was expecting!! Your reactions are my absolute favorite. I love how momma CCN showed up to the party with extra tips, too! And, I agree with the rest of the comments, you are looking fabulous!

[@carda5967]

The ONLY reason I want to make this is because I trust your opinion, Im adding the ingredients to my list right now. Thanks so much!

[@brendashope1558]

A new Wes video makes Monday a good day! I saw Chris make these, but it looked too complicated but you make it look easy. I might have to try it!

[@CarnivorousGrama]

Try it. Delish

[@karenreaves3650]

Chris Cooking Nashville recipe for mashed potatoes is fantastic, since making it I no longer miss them. I spoke to him about another recipe thanking him, mentioned that I missed potatoes but excepted that I would never eat them again, he told me about his recipe he was working on. ♥️

[@nanasturtlejustme9758]

I can't wait to try this! He has a recipe for noodles and lasagna sheets as well.... hes pure genius!

[@maidenminnesota1]

I hope it isn't just deli sliced chicken. I made a lasagna using that for noodles, and while it was okay, it wasn't great.

[@deanierobinson2089]

@@maidenminnesota1 Nope, no sliced chicken. Chris has the amazing ability to turn egg whites into anything and everything. I'm waiting for him to figure out a creamed corn. I know he'll eventually do it!

[@cocacolafiesta]

I just found his channel by chance a few days ago and ordered the beef protein to make his refried beans recipe, As a Mexican American I cook many mexican dishes but couldn’t believe his "refried beans" also uses bologna! Haven’t tried it yet but his wife’s reaction convinced me, lol!

[@annamontavon2923]

I am so glad you reviewed this recipe. @ChrisCookingNashville has amazing recipes. I recently made his carnivore pizza and brought it to a pizza party (for myself) and did not feel left out. I liked it even more the next day! I was so impressed I decided I am going to make a bunch of crusts and freeze them for when my family has pizza. I can easily take a crust out of the freezer and make one for myself and my mother!!!!

[@annamontavon2923]

I just made this and OMGoodness it really tastes like mashed potatoes. It's amazing! Chris has great recipes. Wes, you should try his carnivore pizza.

[@lisas2562]

Omgosh, I luv you're expressions while tasting this 😂 I'm gonna try this!!

[@Lada4644]

I have already watched this recipe being made on Keto Twins and then on Chris’s channel… but watching you is such a treat I watched it for a third time just to see your review at the end. Thank you!

[@truthinthefaceoftyranny]

Thanksgiving and Christmas is going to be hella fun this year....and satisfying

[@laurigarcia1908]

I just love Chris cooking Nashville and I watch him alot.

[@---qr7nq]

Thanks Wes. Strangely enough, I just watched the original video yesterday :-) Also asked the author if this could be frozen into meal portions ... and the answer was YES :-) Perfect for the time-poor.

[@crisfield4364]

Good to know. I cook for one so it's great when I can freeze portions for later. Thanks for mentioning this.

[@mrspeppers1978]

Chris cooking Nashville 😅has a great channel and some fantastic recipes. Love his spin on carnivore/keto butter mayo and ranch dressing!

[@denisehopkins6096]

I made this recipe 3 weeks ago and it is a winner for the hubby and I. We love them. I also used my food processor, not my blender and it made the blending process a breeze. So much easier than using a cramped blender!

[@LadySevalle]

“I need to hug ya neck!” Love that!

[@YVM3311]

Chris Nashville is super creative. Thanks for supporting him!

[@MissCookie8260]

Made a similar recipe for Christmas dinner and no one knew. I got complements on how creamy they were and asked for the recipe. Was called a liar when I told them the ingredients lol

[@HighfalutinLowCarb]

Haha! One time you don’t mind being called a liar! :-D

[@CNickiS2]

They are great! Made them last week.

[@mscorliss1]

Thanks Wes. I already follow Chris Cooking Nashville. He has a lot of interesting things on his channel. I do appreciate your honest opinion about this recipe. You rock!!!

[@shaunamarsh2089]

When I make the cauliflower I use bacon and chedder. I wonder how that would be in there. Thank you so much for sharing.

[@tpcdelisle]

@shadowcat1519 it costs about $1 per serving. They are very filling and makes about 8 servings. Cheaper than McDonald's fries, which of course we don't eat. 😁👍

[@eldenl1]

The second best part, after the taste of course, is they have only one carb per serving!

[@dizziechef9502]

I’m so happy .I miss my mashed pots so much on carnivore.

[@bitoMYwcts]

Suggestion to pour the cooked egg whites from the pan to the blender. Use a flexible cutting board to make a large makeshift funnel. Looks like it would work.

[@tanda1206]

These potatoes are INCREDIBLE!! This recipe makes such a large batch, I don't want them to spoil.; can it be portioned and frozen??

[@skipdog9912]

Imma have to try this. Been eating low carb pretty for most of 7 years. Prolly had mashed potatoes less than 10 times over that span!

[@christines2787]

If you have a garden, could consider growing Mashed potato squash. Its a hybrid acorn squash with white skin and white flesh. It is actually better than mashed potatoes. With this squash, and another called delicata, i dont even miss mashed potatoes. The mashed potato squash can be stored as long as a regular acorn squash. The delicata is a bit shorter, maybe 2 months.

[@SEOshogun]

Omg!!! I haven't seen your videos recommended to me in a while and you LOOK SO GOOD!!! your weight-loss is inspirational!!

[@HighfalutinLowCarb]

Thank you so much!! 💜

[@MJYouAreNotAlone1]

I made this recipe. I found it on Chris cooking Nashville. I love his channel. It is absolutely delicious. Thank you for reviewing this recipe. I love your channel also.❤️🙏

[@baaazinga6216]

I bet adding a little mashed potato flavor extract would be good

[@PeaceIsYeshua]

4:05 Mashed Potatoes Recipe. Can’t wait to check this out!! Thank you!! 🎉

[@pwilki8631]

Bless you!!

[@PeaceIsYeshua]

@@pwilki8631 🥰 Thank you! BTW, I just made *carnivore pancakes* today and they taste like REAL pancakes in case you haven’t tried them! 🙌🏻 Adds *eggs* and *cream cheese* to a blender (add 1 oz cream cheese for every 1 egg). Add 1 teaspoon sweetener (such as allulose) for every 2 eggs. Blend. Pour into skillet with melted butter and let it sit on medium heat for 2 minutes, then flip it. I topped mine with a little Lakanto Maple Syrup. Couldn’t believe how delicious it was!! Let me know if you try the potatoes!! I haven’t yet!! Glad you reminded me! 🥰 Happy cooking!! 👩🏻‍🍳

[@toninj71]

Have you tried his potato salad. it's so freaking good especially after the 2nd day. I was able to fool my husband and son. I will be definitely making his mashed potatoes now.

[@sheilam4964]

Giving @ChrisCookingNashville credit and providing the link says a lot about you. Thx for doing this and sharing. 👍👍👍👍👍

[@ehatley]

Thank you for posting this video. I watched his video, also.

[@Artbug]

If you can get farm fresh eggs, I highly recommend them for this recipe (and a carnivore chocolate pudding i make too!) Because fresh eggs have very little "egg stink" flavor... probably because it's the sulfurs in eggs that increase with age, if you have fresh eggs, they just taste... FRESH

[@zenobiadecrespin7561]

Egg whites? I'm blown away that Chris is a creative genius

[@smadden911]

Yeah Chris!!! BTW..I lost your videos in my feed and this one just popped up! YOU LOOK GREAT!

[@debbiemcclure2874]

I definitely wana give this a try. Tyfs God bless you

[@kellydavis3108]

You are looking so much healthier! I found Keto kept my A1c below 6 but I could not loose weight. Suspect overdoing it on nuts and cheese

[@nataliajimenez1870]

Yeah, many people find that sharply reducing dairy really helps to get out of a weight loss plateau. Which is not surprising because milk is used by animals to allow their babies to grow fast

[@we2az1]

I love when you say “shut up” you are awesome. God bless you!

[@jdsteppenzyde]

Easy to make, just takes some time. Well worth it and absolutely delicious. I am so glad you shared this!

[@dkayfellows]

Hi Wesley, glad you tried these. I finally made them today. My take on them is this. Lot's of work 😆. They have the texture of mash taters but you can still taste the eggwhites. I didn't think the toasted beef gelatine made any difference. They are pretty ok with a white sausage gravy on top. I took them over to my sons house who is keto. He thought they were disgusting. My six grandkids 6-16 didn't like them either. Two of the 6 thought they were ok, but didn't ask for another bite. Now, having said all that. I think if you add more mozzarella and leave out the garlic powder they'd be better tasting. I hope the egg taste is gone after overnight in the fridge like the boiled egg pudding does. I was thinking why not use the whites of boiled eggs like the pudding and add one yellow potato with cream, butter, mozzarella etc. In blender, Might be easier to make. I was hoping these would be a game changer but no.

[@thewickedwitchofse8998]

Glad to see more honest reviewer. Some keto recipes are really disgusting and I am tired of trying some of the recipes after great expense and time to find out just how bad they really are. This diet is expensive as it is, and then wasting all the money on terrible stuff really annoys me. I don't like all his reviews either. I notice many people in the comments just gushing over someone they think is some sort of celebrity without actually MAKING the recipes themselves. Thank you for the frank review. I greatly appreciate it. I will not be spending money to make this and hate them as I know I would. And some of us with blood sugar issues really need low carb recipes and not get suckered into spending a lot of money to make inedible food.

[@janesvoboda5564]

He’s a great follow! Still need egg power to try these.

[@robertamorrison3462]

Thanks for sharing this, Wes. I will definitely be checking Chris's channel out ASAP!

[@missthunderstormable]

Nobody wrote what s it made of in the comments! So, mash potatoes are made of 25 egg whites, butter, salt, garlic powder, fresh mozarella cheese, cream cheese, sour cream, parmigian cheese, gelatine, toasted beef gelatine

[@brendabowley]

EVERYTHING Chris does is the bomb! He's a genius!

[@allphije]

Wes, I just made these two days ago. Mine also had a slight egg taste. My first thought was: I sure wish that Wes would make these because I would like to know if his also had the slight egg taste. And wham! You did!! We also thought they were great.

[@DebbieTCasper]

I halfed it and used an immersion blender and it was great!

[@GaGentz]

Wes, I always get happy when I see you on my notifications. I love your personality that comes through in your videos. By the way, you look great. ❤

[@angeladiaz7746]

Wes so happy you finally did this recipe . I was waiting for your review and reaction I made them once but didn’t have a high speed blender and felt the results didn’t come out like all the great reviews I read but now that I have a vitamix blender I’m going to try it again. Thank you ❤

[@christineconley7903]

I made these last night. They were so so good. Definitely was very similar to potatoes in taste and texture. Next time I'm going to add a little bit more cream cheese to make them hold together better. After sitting and cooling a while they became a bit jiggly and separated a little. Adding heavy whipping cream at the end of the blending would probably have helped with that also, but I forgot to do it then and just mixed some in while in the serving bowl. Will for sure be making these again.

[@micah1754]

Didn't that taste eggy at all? I can't imagine it! Bit expensive to make for me but very curious to try

[@christineconley7903]

@@micah1754 didn't taste eggy to me, and I'm fairly sensitive to that taste. I think the cheeses masked it. To me it had a cauliflower taste just a bit. But with that being said, since I had COVID and my taste came back with everything tasting wrong, I may be completely off track with how it actually tastes. Thank you COVID for screwing up my love of food!

[@maranathahallejuiah8545]

Wow Wes! Those "potatoes" look delish! I'll give it a go! Thanks Chris Cooking Nashville!! You know what else, Wes? You are looking fantastic! It's been a while since I've been to your channel and gotta say you are doing amazing. Blessings!

[@Bama_J]

Yay!!! Love Chris’ show

[@home.and.heart.]

Looks amazing! You can see you are getting even thinner, your face continues to slim down. Looking great!💗

[@rustystevenson5688]

He makes carnivore potato salad using similar methods. I’m going to try them both. Thanks for your thumbs up!

[@HighfalutinLowCarb]

That’s next on my list to try! If it’s as good as these mashed potatoes, I’ll be ecstatic!

[@tinabryant3051]

So enjoyed your video and this looks amazing! Thx to Chris for makin this, HUGS, as he said! Imma try this when I get to my new to me apt.! Gotta lose a lot, and 30 so I can have my knee surgery! Cheers!

[@leaannebrummett9159]

I was waiting for the egg face you make like with the oopsie bread. I used go back and watch it from time to time for a good laugh. Might go there now! I love your reviews and know that I can trust your opinion. Thanks so much!

[@MrsFearEstate]

I was already going to try them after seeing them on Chris’s channel, but your reaction is making me head to the kitchen right now

[@akline1988]

I’ve been waiting on this video!! I really need to try these. Everyone that has tried them, has all said they’re amazing!

[@2shadowcats2]

Woohoo!! I love doing keto... But the ONE FOOD I have missed is MASHED POTATOES!! I can't wait to make this recipe!!!!

[@traciedevine7292]

Thank you for sharing this

[@jenniferofthejungle]

You've convinced me with this one.

[@kimcondas]

Wesley, I love your videos! I don’t even eat Keto anymore (post-bariatric surgery), but I love you and your low-carb recipes. This is crazy, and I’m going to have to try it!!

[@leslieh4899]

What a wild recipe! Thank you for sharing - going to go to Chriscookingnashville for recipe.! Glad to see you looking so well!

[@critter4004]

Yay!! Thanks for doing this Wes! I had my doubts when I watched Chris make this recipe right after it first came out, but now that I've seen your approval, I'm gonna TRY THIS!!! 🎉❤

[@cheffatgrams]

Have to give these a try😊

[@lighthousefan5538]

I love watching your videos. Your expressions are priceless. I'm definitely going to try this recipe now.

[@Breezy-bv9te]

I am very curious so I will try to do this. It looks Great! Its a Wonder how people come up with these recipes. I get amazed every time I look into keto recipes! ☺☺

[@Lee-mmg]

Oh my gosh. How fun. I have got to try this. Wow - Wow!