HIIT Training: Für wen ist es geeignet?

  Рет қаралды 3,659

HappyAndFitGesundheit

HappyAndFitGesundheit

Күн бұрын

Пікірлер: 2
@annaweis5121
@annaweis5121 6 жыл бұрын
Können sie ein Video machen wie ich es schaffe meine Zeit (22 Min auf 5 km ) verbessern kann?
@KeAiNuRen8
@KeAiNuRen8 6 жыл бұрын
Was würden Sie einer Person mit starkem Untergewicht empfehlen? Zuerst zuzunehmen und den Sport erstmal aussetzen, oder Kraftsport zu betreiben und im Überschuss zu essen, um auf diese Weise beides Muskelmasse und allgemein Körpermasse zuzunehmen?
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
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НИКИТА ПОДСТАВИЛ ДЖОНИ 😡
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НИКИТА ПОДСТАВИЛ ДЖОНИ 😡
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НИКИТА ПОДСТАВИЛ ДЖОНИ 😡
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