Рет қаралды 9
HIIT Upper Body Circuit
Take a look at my 12-week training program. Taken from years of experience, the Project X program is designed to push you to your limits and chisel that body to what it was intended to look like.
With over 80 instructional videos and many more to guide you through the Project X program, and push you to the next level. Watch a demo on every exercise on the program
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