Hip Opening Exercises/Hip Joint Flexibility Training - Yoga Saathi video.

Hii guys most welcome to my KZbin channel yoga Saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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In this video I explained the different type of exercise for hip opening ,hip joint opening which is helpful to increase your flexibility.
The hip abductors are important and often forgotten muscles that contribute to our ability to stand, walk, and rotate our legs with ease. Not only can hip abduction exercises help you get a tight and toned backside, they can also help to prevent and treat pain in the hips and knees.
to learn this you should watch this video till end.
Thank you.
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And in this channel I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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leg muscles part - 1
• Leg Muscles Exercises/...
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Backward Bending part 2 FOR INTERMEDIATE Practicenor
• How To Increase Backbe...
Backward Bending part 3 FOR ADVANCED Practitioner
• How To Increase Your B...
How to do TITIBHASANA
• TITIBHASANA tutorial/F...
How to do PASCHIMOTTANASANA
• How To Do Paschimottan...
RIGHT TECHNIQUES OF FORWARD BENDING
• Mistakes and Right Tec...
How To Learn CHAKRASANA
• How To Do Chakrasana/C...
How To Learn DHANURASANA
• How To Do Purna Dhanur...
How To Learn USHTRASANA
• How to do Ushtrasana/c...
How To Learn RAJKAPOT ASANA
• How To Do Rajkapot Asa...
Thanks you
#hipjointexercises #hipmusclesexercises #thighmusclesexercise #yogasaathi #Rudra_prasad
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[@meenashah2311]

You modify the asana and flexibility so simple way even I at the age of 58 am able to do. Thank you 🙏🏻

[@abhishekpandat8223]

Speechless video mind-blowing 🧘🧘🧘🧘🧘🧘

[@vaishalipandey7425]

Aapki tecniques bahut effective hoti hai poora feel hota hai stretch

[@yogasaathi]

thank you keep on

[@yogaarogyam827]

Very nice 👍

[@svijayakumarkrishan8586]

Thank you brother i am from sri lanka

[@prakashjain1764]

Veery Nice

[@hemantbhatt1486]

Good information thanks!!! I Drink couple of diet soda 3-4a day it’s helps in Weight lose and control my cravings for sweets which I still eat but in balance . Thank Gosh for Diet soda it’s delicious !!!.

[@naziahaider7045]

Superb

[@tusharsah9943]

Awesome

[@mukeshbhaipatel7434]

Good job

[@venkatarajasekharareddyari3350]

Excellent explanation thankyou so much 🌹

[@mohunpersadgunesh3641]

Aap ka explanation ekdam badhiya hai boss

[@dakshagadhavi6492]

Nice sir 👍

[@user-rb6ui8mf2j]

Nice ❤❤

[@anilanavatti610]

Super sir

[@pushpamisal19]

Very nice video for hip opening

[@ManjuSharma-eo3mu]

Bahut badhiya thanku so much.

[@user-ki1ud3nl2t]

Very good

[@sarithasunkari1974]

Super nice 👍

[@ramanathankrishnappa5246]

Bahuth khoob, thank you ji

[@subhankarbarik3992]

Thanks a lot

[@KaranPatil-vj6yf]

Bhai rat k 1:30 baje aapka video Dekhate hi aapke Sath exercise ki Bahot Achha laga

[@sumangoyal4230]

Nice sir

[@SuprEmpth]

I saw a video of you training young children and was mind blown. I quickly subscribed. Would love to build my flexibility and mobility. Thank you.

[@varsharana2593]

Very nice

[@pintudofficial]

Bht badiya sir

[@surendrapal8860]

प्रणाम जी

[@_Shweta9]

Nicely explained 🙏🏻🙏🏻

[@meenapawar5894]

Superb sirji 👍👍👌👌🙏🙏

[@rnswetasingh]

Excellent Teaching skills

[@sudhanalphonse2348]

Nice spoken to Hindi and Good training

[@leelaramaswamy5435]

Your teachings are always interesting and educative. We all look forward to your videos.. whether up to the mark or not... by practicing your technique we get satisfaction. Thank you so much ...

[@yogawithsonu4674]

अति सुंदर रुद्र भैया

[@prabhavanandsingh3476]

👌👌👍

[@hassnamourad1370]

شكراااا 🙏🙏

[@rameshbalan7953]

warm greeting or, Outstanding Demo, big thanks. People must see and spread to see this video. Many are suffering from Hip, wearing belt, hospitalization visit and ultimately no cure in spite of surgery and medicines. The demo showed by Teacher has to be practised and avoid major issues or else crawling like child, always somebody help is required to take them to toilet as it is very painful and can be referred who has gone through. warm regards, ramesb

[@imtiyazkhanimtiyazkhan9581]

I subscribed your channel

[@AkashAkash-hh7iz]

Runing me step kholne wali streching par video banao bade bhaiya

[@silvepereira9221]

Bahut achha laga Lekin mujhe 4th hip opening nahi samaj aya

[@leenasiva4083]

Good explanation 👏

[@prajaktabagwe708]

Thank you Sir 🙏

[@sann2001in]

Very nice. Thanks for sharing 👍

[@mukeshbhaipatel7434]

Good job 👍👌

[@ashkot84]

Very nicely explained the information. Thank you sir. Overall on how many body openings we need to work to be a good yoga practitioner? Please make a video on that!

[@misstwinkle3142]

Your explanations are precise detailed and to the point

[@EnergiA854]

no, he speaks half english half hindu

[@ivak4802]

@@EnergiA854So?

[@EnergiA854]

@@ivak4802 so not clear

[@catschanti293]

Very nice beta

[@godsgrace885]

Bahut sunder

[@bhawnaandanshtiwari1402]

bhaiya mere pass yh brick supporter nhi hai to kya aise bhi kr skty hai...koi tips and tricks bataiy

[@vitalsweat2231]

Great work bro...

[@nikhilchandrabaidya1670]

Very good !

[@SunilSingh-ni1fq]

Great sir ❤️

[@animelover-nv6ne]

Good sir👍🏻👌🏻🙏

[@skg-sd9mp]

Nice video Please share some simple n effective drills to cover up gap between legs n head in पूर्ण भुजंगासन।।

[@nusratspeaks7875]

Good morning sir I like this video I request to you. Please make video for hand strength and falxablity for balancing asna

[@shortcuts9396]

Sir pls do begginer series. Loosening Exercises for flexibility.

[@laxmisawlani1490]

👍

[@anabiakhalid6420]

Thanks😍

[@shaktisahani5504]

जरूर बताए

[@kiranakumar6798]

Sir height increase yoga dalo sir plz 💐💐🙏🏻🙏🏻

[@factTvXYB]

Hlo sir ..Army Madical me Main Squatting difect Me bahr hua hu .. Plz sir Squatting difect ke liye main ky krun plz sir plz bataiye sir ..😔

[@muthukulandavelu8960]

Super 👌

[@pratikdandekar7455]

Kya mandukasana kar sakte he

[@user-pb6bv7qr1b]

Sir, I have AVN Problem.If I do the Exercise as you shown in the image, holding the Leg with Both hands,and moving it into lef side and right side. In such case ,the Hip Joint will break,Ifeel😢.Pl.Clarify.

[@manjunathaa.m8126]

You are world class cpacj

[@bharathigunnam3095]

vatayanasan

[@shaktisahani5504]

गुरु कब कब कर सकते है

[@arindammajumder7384]

thanks. Audio low

[@mehulkoshti4956]

नमस्कार रूद्रभाई🙏😊 कृपा करके कंडासना के बारेमे विस्तृत वीडियो बनाए।🙏🕉️😊

[@jkim3084]

Thank you

[@jaskiratsingh1819]

Mujhe sisasan ki video dijiye

[@ginagarg8370]

Sir how can we put leg behind neck

[@azamqureshi3664]

Sir Salam sir AAP apna Naam yoga Sathi nahee AAP ka Naam yoga bhai

[@laxmireddy8783]

Sir I want to join online class

[@yogasaathi]

sure you can join details are in the video description

[@janakchhetri9796]

Panipatthermalsundarnar

[@phinnurana4037]

Sir ek hi part ko staching roj kar sakte h ho sake to aap apna no send kare mene aap se bat karni h

[@pareshmaisuriyas555]

Aap ka address dijiye...? 🙏

[@denzilsmith5615]

I would like to meet you and I called you, but there was no response. Please call

[@vinitashrishrimal2388]

Superb

[@dakshagadhavi6492]

Nice sir 👍

[@ashanamakeupartist4612]

Superb