things I do that make me feel like I'll live forever (pt.2)

[@HitomiMochizuki222]

Hi sweet loves, Watching this video back I realize there are soo many cuts and thats because I had almost 3 hours of footage that I wanted to cut down to a digestible length lol. I could talk hours about each pose and practice but didn't think my lengthy explanations and experiences would be too interesting. Was also kind of mellow because I was on the first day of my moon heh but all in all I hope this was relaxing & insightful Thank you for being, just as you are xx

[@sandralavegana]

Thank you for sharing beautiful 💓✨

[@tofferarvid6589]

Thank you so much for being here the health of ones self is most important

[@tofferarvid6589]

Also everything you do creates muscle memory.... Our muscles remember even when we are not awake....🤔 This is why when things have happened in our sleep we know even if we don't exactly know

[@waveybreeze7814]

I enjoy all your vidoes so much, I love your calming soul. I appreaciate you sharing practices, thank you

[@mattcast8903]

I could listen to you talk for centuries your voice is so soothing , come be my girlfriend Earth Angel kiss💋❤️👸🎬📽️

[@nataliemendoza4406]

i love waking up everyday and dropping to my knees in front of my altar, praying to everything greater than me. doing yoga if not right after i’m finished praying, after i take my dog outside. drinking water, reading. checking in on myself, how i’m feeling. when i shower, imagining myself being showered with love and embodying a purification process. life is just cool lol i don’t want to treat it any less. showing up for myself whole first is a practice i’ve pushed aside for a while but it feels so good. i feel more loving and giving to others when i do this

[@agneslabyselberg6756]

Sounds lovely! I'm working on building an altar myself. Of curiosity what religion do you practice? :)

[@nataliemendoza4406]

@@agneslabyselberg6756 i don’t practice a religion necessarily. but I do pray to Spirit/God, who to me is just a being of all that is, and my spiritual guides/ancestors ! :)

[@chloethorp5620]

How does she not have a podcast yet? I just wanna listen to her positivity and knowledge every single morning

[@AhmetKaan]

Don't compare your 2. chapter to someone elses 20. You might think your story is not good enough but it is not over yet. *Keep dreaming and putting in the work. I believe in you...*

[@SFlaidlaw101]

It's sooooooo beautiful how little rituals can make us feel such a deep calm. Thank you, Hitomi for this beautiful and soothing creation. ❤️❤️❤️

[@vashstampede580]

Hi

[@shalenah]

so true, love how you said this💓

[@mab5107]

So true 🥺❤

[@TensaiV]

Such heresy will not be tolerated.

[@Beariecherrie]

I have found a woman’s circle last august and it’s such a game changer. It’s so powerful what healing community can do 🥺 thanks for your loving tips 🌈✨

[@NYKIRA]

So in sync, I have been meditating on this recently

[@princessstrickland9517]

How did you find a woman's circle??

[@Royayoga]

@@princessstrickland9517 following

[@lindab1679]

i'd love to do the same! can you share how you were able to find that circle?

[@spacebar9733]

this is a dream, i cant wait to be part of one !!

[@littleoneadventures]

It’s a must for me on a daily basis to journal for my mental health, getting every emotion to the surface everyday and sitting with those emotions helps me to feel relaxed and safe. Also walking in the forest everyday and sitting down for at least 15 minutes just to embrace the natural flow of the earths energy. And LOTS of water!! Thank you so much for always creating this safe space for us 🤍

[@obstsalat8118]

i love these rituals and really feel the same, I'm just struggling to do them regularly and stay motivated... Do you have any tips maybe? :)

[@littleoneadventures]

@@obstsalat8118 Never force yourself to do them it takes the fun out, then only do them on 'bad days' that way your mind will think, ok feeling good means journalling and walking and when I feel unmotivated to drink water I just keep telling myself I am a house plant and my soil is dry 🤣🤣 it makes me laugh then I drink water ✌🏼

[@obstsalat8118]

@@littleoneadventures that is great haha, thank you so much!🌻

[@ruth-yu5bv]

i really feel the sisterhood in your community

[@fallensilent]

Just hearing you talk about your relationships makes me crave bringing more intimacy into my life. I think I keep distance between myself and the people in my life to avoid rejection/judgement. Thanks for bringing light to that ❤

[@magicmermaid3753]

Cultivating a daily yoga practice into my routine has truly changed my life for the better! I am so much more focused and able to be present in varying circumstances. I've also begun saying affirmations in order of root-crown chakra, which really sets the tone of my days. Anyyywayyss love u so much Hitomi

[@mihaelaclaudiap..2]

Can we just take a moment to appreciate the effort Hitomi it's putting into helping us lead better lives! 💖

[@nicole.k5700]

seeing this reminds me that its truly about the daily rituals and mindfulness we do that keeps us spiritually grounded. I aspire to embody your beautiful energy x ✨

[@rina9210]

i did all of the exercises you showed in this video, 2 sessions of one minute each, and i feel so -- light?? i cannot describe it in any other way

[@gigixlibra]

Hitomi 💛 lately I’ve fallen into a cycle of questioning my self worth, this upload instantly motivated me to practice more self love. Thank you so much.

[@rosebrooks394]

I would love to have a roommate or older sister like Hitomi. She's so sweet, empowering, and calming💕

[@CassiesLab]

You share the actual most helpful advice that I've ever seen in a KZbinr and I want to tell you how grateful I am for it. You use your platform to spread such a positive and informative message that literally everyone could benefit from. Thank you Hitomi :)

[@samanthal444]

First thing I do in the morning is some simple stretches and then I go outside for 20-30 minutes. I keep a nature diary and write about the natural things I am experiencing in that moment. Watching the balance of nature that is all around us makes me feel so grounded and I carry that energy with me throughout my day. :)

[@nameboys_colors]

I like to collect leaves and flowers when I'm at a new place or after a new experience and then I press them in my sketchbook. After a while I come back to them and simply remember. Once I have found a suitable place for the flowers (a letter, a new drawing) I glue them in. I started this mindful habit as a child and never stopped, and it still makes me just as happy. 🌻

[@i123456987654]

bruh, that intro was beautiful...the music was perfecto

[@kaylynn2086]

Yes I love the emotional aspect of this video. Emotional development and inner healing is so important. This month and last month i’ve been focusing on reflecting, resting, and just retreating. It has really figure out the the emotional aspects of my mind. Just being able to write or speak it is so therapeutic & liberating.

[@IamDaria]

Hitomi thank you so much for this! I'm only at the beginning of my own journey, and it does sometimes feel like spirituality and meditation are only for select few out there, or can't be done unless you are already good at it naturally. Which is absolutely not true. :) Also YES it's so important to have someone around who doesn't give advice or teach you what to do when you're experiencing difficult times, and just LISTENS. Perhaps simply listening without judgement - both to ourselves and to others - is the most important thing we can do.

[@ellabrinkhurst2376]

i really really appreciate that u describe why each yoga pose is beneficial to do, much more motivating !!

[@bejouxsoleil323]

After being inspired by you yet again, I'm going to get back into doing yoga everyday or at least once a week for the start of it. Plus release all trauma, doubt, and reactions that I have. Releasing so I can be a more open and compassionate being on this planet. One of your many Earth Angels! 🌿

[@Princessnikkixoxo]

❤️❤️❤️

[@brittanyfaith6322]

I just purchased my seed order + I’m so excited. One of my goals for this year was to invest more in my health and not feel guilty about it. The amount of money I can needlessly spend shopping doesn’t make me think twice, but spending something on my health that’s going to benefit me long term has me questioning “if it’s really worth it.” This is the exact mindset change I’m trying to cultivate in 2022. We deserve to fuel our bodies with love and good things💜

[@leah9489]

Thank you Hitomi for providing these easy stretches. I carry a lot of bundled stress on my lower back due to my long torso and big bottom, I feel these will help really stretch that area out and relieve some of the tension

[@Kae.888]

Thank you Hitomi, whenever you make a video it brings me much joy and you are helping me more and more throughout my personal journey. Blessings to you

[@anastasiapotapova8331]

Thank you so much for sharing these practices. I often struggle with having motivation to keep going and being constant with my practices and finding new ways of feeling connected to myself and to this world helps me to continue with my spiritual jouney. I feel so grateful that I found you in the lands of internet and that I had the opportunity to learn from you. Thnak you so much for being I love you

[@leventseleve8365]

it feels like a warm hug seing you posting everytime

[@emilyaisha135]

this is so helpful for going back to school, i was definitely in need of some quick practices for the mornings

[@savannah.searson]

I give the deepest bow of reverence to you Hitomi. I hope you know how much of an impact your videos have and how amazing of a teacher you are

[@fungalpanda9781]

I pray to find a women’s circle. How healing that would be. Love to you Hitomi for sharing your heart with us

[@TheCharloy]

I looooved this video! Thank you for sharing your tips with me! One thing that I have implemented and that I really like is to do a face massage while you do your night skincare it’s just so relaxing and feel so goooood

[@jennabernice]

sometimes ,I begin to watch your videos and get only a few minutes in before I feel the urge to get up and do my yoga practice. your energy is truly infectious in the best way

[@sidneyredjo]

You look like an angel🤍 blessing us with another video

[@chloelm1149]

You literally have changed my life, Hitomi. When I'm listening to your words and energy, it is as if you are converting all of these feelings I have been experiencing for years. Thank you for everything ♡

[@m3ri254]

I don't know if that counts as a practice but I hug! (with consent of course) Honsetly i noticed hugging is so easy but it can bring so much peace. I love just randomly cuddling with my friends during the day, and everyday with my partner after yoga or in the shower.

[@iamannaleigh6421]

I’ve been trying to release negative / stagnant energy lately this was perfect timing for me ♥️

[@amyloucanning]

your videos have been such a beacon of light for me these past few months, so grateful !

[@v-r-o-n4978]

You honestly heal my soul. Really. Truthfully.

[@KristenMelissa]

I feel so nourished just watching this video. 💛

[@marynagorbenko3548]

You're so beautiful, Hitomi. I'm proud of you - your natural wisdom, your loving and generous soul, and your youthful radiance. Thank you so much for giving us this space and opportunity to cherish ourselves and the female energy we are blessed with. Be gentle to yourself, small but powerful bird, on those days of sadness and self-doubt. Giving you a big hug, and sharing with you the love for this world and life.

[@solindasol]

WE'RE BLESSED ONCE AGAIN

[@NYKIRA]

Yes herbal awareness will really benefit us, just realigning ourselves with nature in such a little way is so powerful 🌸☁🌊🔥✨

[@shailjatripathi3901]

You are so pretty!!!!

[@NYKIRA]

@@shailjatripathi3901 thank you

[@RS-op8mi]

The set up you're sitting in front of is beautiful. Very calming

[@georgieberlyn9970]

this was the wholesome content I needed today so thank you

[@megantucholski2009]

Hitomi, I am so grateful for your videos. I am amidst battling revenge pornography, and the only thing that has brought me solace, peace, and bodily relief from the anxiety I’ve been feeling is the calmness and love your videos exude. Thank you for being you and for being so open, I couldn’t get through this period in my life without you, friend. xxx

[@Genesis00219]

oh Megan i am so sorry for you. i can’t think of any words that i imagine would bring you any comfort since this is something so difficult to go through, but as a stranger passing by, i genuinely wish the best for you and your wellbeing and i hope all turns out well for you in the end

[@anadmaral]

you make me so happy and calm, grateful for you

[@math9233]

Thank you, I love you ! Sending love to anyone who needs 🙏✨

[@szigetianna8380]

Thank you !! After watching this I feel so much better and the things you mention especially about women health and things we struggle with is so grounding ! I love your videos so much !

[@AngelsAlternativeSolutions]

Journaling has always been my outlet every morning and after every yoga practice I tend to write how I feel I’ve journaled everyday pretty much since I was 16 and it’s something I Cherish so much

[@AniqaAnjum]

Thank you for showing up as you!

[@iamannaleigh6421]

I like the color contrast in this ♥️ And your hair 😍

[@marylala8628]

Thanks for all this. Baoding Balls have always brought life force right into my hands.

[@zoevandenbempt5344]

I had a really bad today so I went to make tea and grab cookies and when I came back I saw you posted and it made me so happy this video is amazing thank you so much!

[@moonmedicineyoga]

What I love most is that you share yoga *beyond* the asana (poses)… for many of us in the west, the yogic teachings and philosophy is such a wide and unexplored frontier.

[@shelbyrayne5893]

Omg you're so close to 1 million subs !!! Thank you for being you hitomi

[@Samantha-wl1fq]

It just snowed where i am, so I'm laying in the snow while watching your video 😄 feels good ❄️

[@loukol]

Your content is otherworldly to me... I see you as my loving, guiding older sister in a way, I hope that's not strange. I haven't had confident, loving, warm women in my life to show me the sacredness of life and self care... My anxiety has been so crippling lately and this was a small spark in the dark to try and pull myself out... So much love to you, Hitomi

[@teenafrench7236]

Deep bow to you for sharing your beautiful gifts young Sister 🙏💖

[@foreverPriscilla]

i love her so much

[@alexiamariah]

i think i cry and release so much with every video you post, you truly just speak to my soul & give the most loving and gentle reminders/insight. thank YOU for showing up just as you are, Hitomi

[@sageangelica84]

more yoga with hitomi please

[@adyasingh8269]

I think we're aligned. Because i went to bed day before yesterday thinking that tomorrow I'll wake up and hitomi will post a video. And here it is.

[@doyalaundry]

This is such a good little video. Love. Could you maybe have a video about yoga where you can leave your long chats about poses in? You make starting a yoga practice seem approachable and exciting, not overwhelming. 🥰 xx

[@milesss111]

When I saw you posted I filled up with so much joy

[@sophiamorales6290]

best way to start my days r alwayyysssss with ur vids, bring me such peace

[@annared1016]

there's something about your videos that makes me feel so loved and seen. I first came across your "how I evolved spiritually" video in summer of 2020 where I was struggling intensely with intrusive thoughts. I could feel your honesty and love through the screen and watching that video and hearing about how you dealt with and moved past inner densities was a big turning point for me. a year and a half later I have grown so much and strive everyday to embody the love and light that I feel in my heart. so thank you - and thank anyone who is reading this :)

[@marialozada8708]

it's your ancestors speaking to you through those cacao rituals ✨ I'm Venezuelan and I started doing the same thing completely intuitively 💖 beautiful video and beautiful you 🌟💞

[@lilyhughes6055]

I just want to say you've got me through some really hard times. Thank you 💞

[@stellatheestar]

I don’t think you understand how much I look forwards to your videos!

[@victoriaahearne9021]

I’m so glad that I found your channel. I love your energy and enjoy your videos so much. Thank you for helping me through my days and my spiritual journey ☮️

[@beatrizzelaya540]

You have no idea of the impact you have made in my life! I thanks the Divine one spirit for your life, love, and light In your videos... Much love for you, Thanks for sharing your practices! 💗💗😽🌱🐬

[@taylordaggette2235]

I love your video! I would love to see a video on how you catch yourself when you are falling back into your bad habits from trauma. Or how you have mastered how to handle those situations. ✨ Love you hitomi🤍

[@Luna-rd4mr]

I love to take bath rituals I think it's very important to reconnect with water and let it flow 💗

[@fanoboss]

almost a million subscribers, wow

[@laurenmackenzie1666]

my days are so much better when I watch your videos, I can finally focus on what truly matter in life now :) i don't think i would be where i am if it weren't for you. thank you Hitomi ❤

[@vibingwithvictoria5052]

Thank you for creating a truly and honestly safe place on the internet. It warms my heart to hear from you everytime you post. Thank you thank you thank you!!! So much gratitude for you 🙏🏼

[@debgins]

Your soul is so amazing. I would love if you did an in depth yoga poses video :)

[@thedruidmaiden]

Thank you for sharing your energy with us, I honour you. I hope you have recovered both physically and emotionally from your ordeal on New Years ☁️

[@obstsalat8118]

This is such a great video! I love these rituals, I'm absolutely gonna try them out. Thank you hitomi. You really help me a lot. Much love to you.💚

[@ElementsMeditationsMindfulness]

SO happy to have fond your channel. Your wisdom and light give us such a wealth of ideas to improve our self-care routine. Blessings, peace & love ☮💟☮💟☮💟

[@travelingblues1596]

Yay!!!!!

[@aldanaalmutairi2386]

Love those tinctures. So many benefits!

[@WASABINIQABI]

The only person who I watch the video fully Everytime.

[@fallinraw]

I try to meet lovely people like you and get positive energy and happiness💛

[@invadingminds]

Yaay!! She posted the day before my bday! What a gift, thank you dear! 🥰

[@katja8559]

i love you so much, hitomi. truly.

[@tinka9291]

Cherished that outro sentiment 😊

[@energywithemily7]

your videos just bring my so much peace and calm - also love your qigong mention

[@mag12381]

Hitomi I just noticed the immense amount of growth in your channel lately. Almost close to 1 million, wow. SO proud of you. Thank you for your teachings. Been here since the beginning thank you, thank you!!

[@vivi1617]

beautiful video, thank you for making my digital space feel a bit lighter and more meaningful

[@hummushero9428]

This lady appears to have class, beauty, and grace. Along with insight and balance in emotional, spiritual and physical bodies. Something you rarely see from influencers on the internet. 👍💗

[@Rxoxx_]

This is going to help me so much with my anxiety and worries I just create on my mind. I needed this.

[@clementine7714]

Who else need hitomi's jewellery tour ? And what meanings they hold in her life 💓

[@ayanamadrone]

Love you, Stellar being ✨🤍

[@thegiftofnature]

Oh my gosh I love you so much

[@truthbeyondpresent]

Seriously such a gift to have you. Thank you SISTAR

[@sugaranddiesel]

hi hitomi, im only 14 yet i you’ve taught me more than anyones ever taught me in my life. i thank you so much for helping me grow and learn more about myself and spirit

[@Pixiepurpleunicorn]

I practice yoga and meditation everyday, followed by a workout and affirmations. It has been really rewarding ✨

[@madelineholloway7522]

I loved this Hitomi! I try to be more mindful every day. It's no easy feat! I go to a women's AA meeting every week and it helps so much to be heard and valued by my female peers.