🤸🏻‍♂️ Hold Your Handstand Longer! (Top 3 Tips)

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[@SaturnoMovement]

📲 FREE Download the NEW ‘𝐒𝐚𝐭𝐮𝐫𝐧𝐨 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭’ APP on PlayStore or AppStore. More about this post...👇 How Long Can You Hold the Handstand? 😊 We Love you family! 💙 ⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅ 🍀CONGRATS 'Bwe Ditt' 🍀 Your comment got randomly selected on last week's #SHORT video which means... 🎁 You've WON FREE ACCESS to the SM Academy for 3 months. Please email us at reach@saturnomovement to get your account set up.
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[@actingeternity]

Great! Can you do please and please more CALISTHENICS exercises as I lost my mind for CALISTHENICS sport? Thanks 😘

[@mikemucoy]

Love the idea of practicing other, easier positions. Could you do a 15 min follow along on other handstand progressions?

[@markksstreetworkout8750]

That would be cool

[@Ohbxnny]

“we have nowhere to go, so we fall” *proceeds to push him*

[@DiegoRastalife]

The profuction of these vids is getting better and better! Great job!

[@xtoshkaaax2077]

I have a pretty good handstand but I just tried the second tips, this is magic!!!! It's really very helpful!!!

[@thanhdp6900]

I've been training handstand since 2018 because of your inspiration, thank you Gabo!!

[@nicolasrivera9188]

You killing with this shorts they look insane, congratulations

[@afimuha288]

thank you!!!an eye catching one!!!

[@mariokremer_tc]

Love you guys! Your videos are so great! Greetings from Germany :D

[@SaturnoMovement]

Hello, Mario. Your comment got randomly selected which means... 🎁 You've WON FREE ACCESS to the SM Academy for 3 months! Please email us at reach@saturnomovement to get your account set up. 
Include in the subject line “Giveaway Winner - (title of the video)”
 Welcome to the #SMFAM!! 💙

[@macadam678]

​@@SaturnoMovementwtf? Is this @SaturnoMovement or strengthside here??

[@Trustee-of-The-Most-High]

I did headstand when doing yoga, is the best way to gain confidence specially if you practice failure as well and turning into a rolling ball is perfect for this stand

[@WolfLoveYT]

OH MY GOD I KNOW THIS IS LIKE SUPER LATE BUT I'VE NEVER BEEN ABLE TO DO A HANDSTAND FOR MORE THAN 5 SECONDS AND NOW I CAN DO IT FOR A WHOLE MINUTE! THANK YOU SO MUCH

[@mohammadqalaji8676]

I like your one minute videos, super beneficial and straight forward :)

[@williammacomb5691]

I’ve watched this 10x Love your voice brother!! I’m rewriting this stuff down

[@esr2398]

I can hold a freestanding handstand for a full minute. I feel like I’m “decent” at handstands but my biggest issue is the consistency. Any tips?

[@call_me_yogs]

I found by using spider fingers is extremely hard for me. Instead, i choose cupping style grip (or pyramid) and it is much stronger for my HS. I know the vast majority people using spiders, but in my opinion the grip itself depends on individual anatomy or personal style. Cmiiw 🙏✌

[@vortax521]

can we just appreciate the fact that these guys tell us all the simple details we are doing wrong while everyone else just ignores them and think you have these features already installed.

[@lshubham3692]

First need to learn the handstand, but that spider position will be helpful while practising wall assisted handstand Thanks for the info

[@KhadijahJoySams93]

It worked I got it for 2 secs. Thank you guys!🤩😎❤️

[@josephabboud3758]

I love these minute long clips

[@VirginiaLoveLifeYoga]

So true! You gotta use those hands right!

[@mxdbro8754]

That helped me a lot thank you just not use to it but i will keep practicing i am getting better

[@sldenn5303]

YAAASSSS!!!! I love this!! Thank you 🙏

[@fit_nkool6361]

Request you to share some shorts on these other positions that you discussed in the video. Please 🙏

[@gambl3rtv26]

For me the game changer has been the pelvic tilt activation

[@ilyar7161]

This is a gem. Thanks gabo

[@Xmega256]

It worked, thanks

[@Izzi-bo1it]

Yes it definitely helped 😊 I'm defo subscribing

[@saskiaclemens4405]

It's always funny to watch your shorts😁👌

[@janikt5713]

Woow, well done! I will give it a try 😊

[@benjamindanilov2752]

If only I knew the second tip earlier, thank you so much gents

[@J_Riversun]

Have you seen the Shaolin Monks? They “hand” stand with 1 index finger, technically it’s a finger stand instead of hand stand.

[@KhadijahJoySams93]

Yeah that's awesome

[@Helene_experience]

Love that you incorporate yoga !

[@KHLOX_YT]

Thanks for the tips

[@abadvempire]

We got you! ✌️

[@Eudaimonia88]

Can you do a handstand tutorial for absolute beginners please?

[@DarthNoshitam]

Dat banana back

[@Valentinathevamp]

Blood rushing to my head would cause me to pass out, thus falling directly on the top of my head.

[@User_ML907]

Amazing

[@Mr.Least6000]

Spider grip is insane for balance

[@algorithmgod3339]

New grip! Need to try...

[@calisteniodios7080]

Can hold for up to a minute 😎💯✈💪

[@KENSHIx5]

I needed this

[@Iloveskz00a]

Omg tysmmm it worked i can do it longer ee tysmm

[@evginbugdaci5254]

Nice explanation ❤❤❤

[@pichiipichii1436]

damn ty brazza this help me

[@tanimdasanta5575]

A balance vidoe for handstand *short*

[@actingeternity]

Yes this is what I am learning wowwwww thank youuuuuuuuuuuuuu 😘😘😘❤✌

[@stanblank7579]

hey, actually very helpful, nice vid! currently i think i can hold about 2 sec 😂

[@a.h.hottoman1764]

Clearly explained 🙂👍

[@danielaraujopro]

Vou por em pratica 🔥🔥🇧🇷🇧🇷

[@Run_365]

Good job guys

[@sivanantharajahkanthasamy6260]

Wooow love you:)

[@animalloverzoo98]

Excellent tips🤟

[@zisischartampilas6601]

i never had the luxury to become tired in a free handstand position

[@DudeNotPro]

Nice video ♥️ im really keep longer

[@huynhan9573]

I can't even handstand yet:))

[@DeepakSharma999]

I thought gabro spit water on him through mouth😄

[@aamid-1o1]

Cool

[@Aman-lm9jv]

So I have been trying to do a handstand for almost an year But couldn't hold it even for 2 secs And just yesterday I realized that actually my legs don't even go completely straight up in air. So when you do a handstand ....just record yourself from every view That will surely help you No regrets

[@RGV2300]

Practice it against the wall to get the balance notion.

[@amangound.4971]

nice job...

[@mstar5516]

I am a big fan of you gabo I have changed my life from you From pakistan

[@johnhamilton6768]

I thought he spat on his back there ahahaha!

[@--rajsingh9355]

I donot have 4 fingers in one arm physical disability but atill i use palm to balance it is just weird i did not even this my disability will stop me and still i am stronger than majority

[@vrundakulkarni5178]

I am very weak at this area. Hope it will help

[@emilblud8412]

So this was the video where something almost fell on to yassir

[@rajnagar1887]

Love you also sir 🥰🥰

[@michaelherron4306]

Ive got Dupuytrens contracture which means I can’t flatten my hands so I’ve been practicing on parallelettes. Just about getting there with face against the wall practice. Any tips appreciated

[@viaiAonline3112]

Tks

[@Asdcryst]

Cnt believe you just slapped me haha

[@jamesemberton9661]

🔥🔥🔥🔥🔥🔥🖤🖤🖤🖤🖤🖤

[@vickytidke3506]

Great👍

[@jr.empire6558]

I cant even do a handstand

[@CoachHeyward]

Nice

[@learnwithrohan2686]

Nice 👍

[@VidVortexChronicle]

I am in the first 60min

[@blumenthalori]

Number 1 problem - shoulder mobility 😩

[@martaasleyy]

I can do a head stand for like 5min but for handstand.. like 5s

[@huyphu_sw]

👍🏻

[@Chapi1412]

😀

[@yogawithdenise]

Cool!! Will try to bend my fingers that way… looks like that alone will Make me sweat!!!🥵😜😘

[@linux1127]

Ah , +60 min

[@jeisonadames3114]

Por favor me podrias decir las medidas de la paralela mas me interesa los tubos de abajo, los cuadrados que tan largos son y a que distancia estan los tubos redondos, se que es una medida standar pero si puedes medirlo, por favor te agradecería muchísimo,🙏🙏

[@محمد_حبيب_الله]

Any tips for bemt arms handstand?

[@eusebiopark1110]

Isn't this the guy from Chris Heria's videos?

[@huynhan9573]

hello

[@mariecaloone923]

LoL 👍🏻👍🏿👍🤸

[@Oliver89288]

Fake Fake l tryd and l fall and l almost broke my l3h

[@Xmega256]

worked first try for me, just keep your body straight, then control your balance with your palm. tell me the result

[@jimgardner5129]

Funny. Same rules hold true for a good sex life.

[@harelswersky9886]

Amazing

[@Dylan-sp8ks]

Nice