Hormones, Muscle, and Gut Health - Discover the Powerful Connection! | Wade Lightheart

[@cynthiasmith1457]

Wow this saved me. Keto to 90 day carnivore challenge messed my gut, energy and mental health up SO BAD. Back on keto with healthy greens. Been healing for two weeks and feeling major shift. It makes sense now what was happening to me. Thank you!!

[@jjlol7457]

I love this guy! It kills me when people push protein and they don’t understand that you need all the elements to absorb them!

[@250txc]

Stupid remark... All humans need protein... And yes we need to absorb these proteins but first these proteins need to be put into your mouth and swallowed.

[@monik8209]

So interesting. Thank you for sharing this information 🙏🙏🙏

[@joannayen9043]

Great podcast video. How does someone like me who has limited mobility bc of a physical disability lift weights and build muscle? I'm have some trouble. My gut health isn't great either since i was a baby..

[@Ren_coaching]

Can we drop the ‘lose the bad guys’ narrative? Switch from the adversarial approach to our bodies and health to one of fostering and optimizing our terrain.

[@250txc]

Terriain? lol ... Try again BOT boy...

[@marielasantiago9195]

What's the social media for this guy, please!?❤

[@kristivice5537]

I could hardly hear what he said, so much man-s’plaining.