30 Minute Power Flow [Full Length]

Enjoy a 30 minute creative power flow vinyasa session with HYA instructor, Heather Parks! This class is the perfect addition to your day! Heather is upbeat and encouraging. Have fun with this free yoga class from ours to yours this holiday season. :)

[@taygreenleaf3131]

I used to be a regular at HYA and would come at least 3 times a week. Since moving to the EU, its hard to find a yoga studio that lets you have unlimited classes AND has power flows alongside yin. Watching this video gives me such a wonderful taste of home!

[@brittleejordan]

Incredible class and cues! Thank you kindly from Tampa, Florida Sending love + light Brittlee Jordan

[@HotYogaAsheville]

Ya. Heather rocks! She the voted number one Asheville teacher right now!

[@jamiemunchel1461]

LOVE THIS SOOOO MUCH !! I could do it everyday ! Thank you 🤗

[@simranvirk337]

Amazing class!

[@pranjalruhela1103]

HY: HELL YES, HOT YOGA❤VINYASA POWER YOGA .....YEAAAAAAHHHHHH

[@thi.du0ng890]

amazing class Thank you so much for your work.. i would like to know if this class any good for beginners? i lasted for a bit over 15mins and i couldn’t follow through hehe

[@user-yi8ew5sn7s]

This is quite difficult yoga.. I’m a beginner-beginner and some poses are just..wow how to do that? Ahah