How Do I Move My Head While Breathing In Freestyle?

📲 Improve your freestyle technique today! Go to 👉🏼: community.swimvice.com
_________
Say HI on social:
Facebook: / swimvice
Instagram: / swimvice
Twitter: / swimvice
LinkedIn: / swimvice
Enjoy your practice and keep me posted throughout your training !
Coach Mandy
#FreestyleBreathing #CoachMandy #SWIMVICE
DISCLAIMER:
The information provided on the SWIMVICE channel is not medical advice or a treatment plan, it is intended for general education and demonstration purposes only. All information on this platform is provided in good faith, we make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information on this channel. Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of this channel or reliance of any information provided on this channel. This content should not be used to self diagnose or treat any issue you may have. Always seek a medical professional before engaging in any new skill or physical activity. Your use of this channel and your reliance on any information on the channel is solely at your own risk.

[@SWIMVICE]

📲 Improve your freestyle technique today! Go to 👉🏼: community.swimvice.com

[@freddyedwards67]

Another great video. Thanks CM

[@SWIMVICE]

Thank you for watching and enjoy your practice Freddy!

[@allezvenga7617]

Thanks for your sharing

[@JudgementdayonAugust15]

Thank you mam from india

[@RickMartinYouTube]

I appreciate that you continue to address breathing. I was devoted to my lap swimming but just never got it. I think I could do about 250 yds before needing a breather. I'm a half marathoner and very fit - so I thought it was ridiculous that I never got it. I stopped swimming for about half a year. I think I'll go back eventually because I started it for the fitness and I get that even if I have to pause.

[@SWIMVICE]

🙌 Yes, don’t let that stop you from pursuing it. What you are dealing with is very common and just takes time and consistency. Two parts to this is technique and most importantly breath control which is why you feel out of breath after 250 yds. Take time practicing this and remember to relax as much as possible. You could be holding your breath inconsistently or exhaling too aggressively or even both. Let me know if you have any questions and keep me posted on how you are doing. 👍🏊‍♂️ -Coach Mandy

[@RickMartinYouTube]

@@SWIMVICE thanks - I'm pretty sure I exhale too aggressively and I tend to want to overpower the water with a strong. I've experimented with a variety of breathing techniques and pace. Thanks for your encouragement. Will get back with it very soon.

[@MR-AK]

Good stuff!! I’ve been trying this and it’s a hit or a miss. Sometimes I get water in my mouth and can’t breathe. Any drills?

[@dakzer55]

Thank You for this. I just got back in the pool and after watching this, I noticed I may not be turning my head back after breathing, which gave me a feeling that I sinking 👍👌

[@SWIMVICE]

Yes, you could be taking to long which slows down your stroke causing you to sink. 👍🏊‍♂️

[@theheretic6739]

Coach Mandy looks like a mermaid......wow 😍

[@veditsharma8189]

I like your videos

[@2379030]

[@user-tv9ud6wo8z]

I m trying this way . I can take one breath ok for 2nd breath my mouth fills up with water . How should I improve

[@SWIMVICE]

Yes, this has to do with a combination of your technique being out of balance and breath control. The SWIMVICE Breathing Course is designed to help you achieve consistent, seamless breaths in freestyle. Go to: linktr.ee/swimvice to learn more! Best, Coach Mandy

[@stroop3666]

Where are you based and do you teach swimming lessons?

[@SWIMVICE]

Yes, I am based in the bay area but I also provide online coaching.