How Does Mitochondrial Health Impact Human Health? | Boost Mitochondrial Function

Please visit our KZbin channel to learn how mitochondrial health impacts human health and boosts mitochondrial function.
How mitochondrial health impacts human health is covered in this video, along with the following subjects:
- What role does BDNF play in the brain?
- What are the benefits of healthy mitochondria?
- How do mitochondria contribute to health and disease?
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🔹 About This Episode:
Are you ready to revolutionize your health? Join us in this enlightening episode of the Biohacking Superhuman Performance podcast, where we delve into the pivotal role of mitochondrial health with 'The World’s Greatest Formulator,' Shawn Wells.
Discover how mitochondrial dysfunction is at the heart of major diseases like cancer, PCOS, Alzheimer's, and more. Learn about the power of supplements like Berberine, Dihydroberberine, and Metformin, and how they can enhance your life's energy. We also explore the importance of mental resilience, the benefits of BDNF, and the concept of metabolic flexibility.
Whether you're struggling with health issues or seeking to elevate your wellness, this episode is packed with actionable insights to help you live a more vibrant life.
🔹 What You'll Learn:
→ Energize Your Cells: Learn how boosting mitochondrial health combats major diseases and enhances vitality.
→ Powerful Supplements: Discover how Berberine, Dihydroberberine, and Metformin can revolutionize cellular energy.
→ Brain Boost: Unveil the role of BDNF in maintaining a resilient, vibrant brain.
🔹 Find More on Shawn Wells:
• The Energy Formula: www.energyform...
• Website: shawnwells.com/
• Instagram: @shawnwells
• KZbin: / @shawnwells
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Discover more of our video content on how mitochondrial health impacts human health. You'll find additional insights on this topic and relevant social media links.
🌐 Connect with Nathalie:
KZbin: { / @nathalieniddam9630 }
Facebook Group: { groups/462749384302295}
Instagram: { / nathalieniddam }
Website: {www.natniddam....}
Join Nat’s Membership Community: {www.natniddam....}
Work with Nat: Book Your 20 Minute Optimization Consult: calendly.com/n...
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🔹 What We discuss:
(1:50) Mitochondrial dysfunction
(5:30) Mental Health issues (BEG- brain energy gap)
(9:30) BDNF and the importance of purpose
(17:50) Stoicism - growing stronger through stress
(23:00) The benefits of lowering blood sugar
(29:00) Supplements that can help mitochondrial health
(36:00) Is metformin catabolic?
(40:40) The benefits of a flexible metabolism (feast & famine)
(42:00) Paraxanthine & metabolizing caffeine
(52:50) Find more from Shawn Wells
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🔹 Thank You To Our Sponsors For Making This Episode Possible:
• BodyBio: Visit BodyBio.com today and get 15% on your first order with code Nathalie
• BEAM Minerals: Get 20% off at www.beamminera... by using the code Nathalie
• Berkeley Life: Consumers may register and place an order using my code NIDDBL for 10% off at berkeleylife.com
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Our video explores how mitochondrial health impacts human health and boosts mitochondrial function, what role BDNF plays in the brain, the benefits of healthy mitochondria, and how mitochondria contribute to health and disease.
Join us in this insightful video as we tackle how mitochondrial health impacts human health. Also, discover information related to what role does BDNF play in the brain.
Please feel free to share your thoughts in the comments below!
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#mitochondrialhealth #biohackingtips #ShawnWells #metformin #berberine #brainhealth #vibrantlife #EnergyOptimization #SuperhumanPerformance #longevity #mitochondrialhealth

[@drron10]

Well worth the time!!

[@erwinrogers9470]

Great episode🔥👏

[@erwinrogers9470]

Excellent interview👍

[@alicewebster8848]

Reframing is so important to Mental & Physical Stress!!! Do not shy away/avoid difficulties! It is Good for you & your brain.

[@erwinrogers9470]

Love it🔥👏

[@erwinrogers9470]

Metformin impairs, mitochondrial functions

[@nathalieniddam9630]

I think it's a bit more nuanced than that - but as we discussed in the episode there are other options for sure

[@janetstauffer9138]

He’s a rockstar! Great info!