How I Come Back From Ski/Snowboard Injuries So Fast

[@JohnathanBuckhouse]

I found everything I talked about on Amazon if you want to grab it for yourself. CBD Cream: amzn.to/3Lym4Pl KT Ice pack: amzn.to/46nysLN KT Tape: amzn.to/3y4lN3L Red Light: amzn.to/4bTr0sU Foam Roller: amzn.to/3Y87GoG Massage Gun: amzn.to/3A451SI Hand Roller: amzn.to/4d7tOUi Balance Board: amzn.to/3SjFuLX Tens Electric massage: amzn.to/4bOmagA Epsom Salt: amzn.to/46hn58b Water Bottle: amzn.to/4cNOLEf Journal: amzn.to/4dcnYkB

[@DaddyDoggAbbott]

I'm glad you're okay.The key to being safe is working out

[@DaddyDoggAbbott]

I'm glad you have the Lift Heavy shit sign on the wall

[@DaddyDoggAbbott]

Get the dead bug machine. It's just like climbing a mountain

[@DaddyDoggAbbott]

If you just fill your bathtub with cold water and pour A bag of ice in there and just chill, you have ice bath. That is pretty much free

[@DaddyDoggAbbott]

Or you can go to Gold's Gym like me and just actually get in one of the ice baths

[@JohnathanBuckhouse]

🙏🏼🙏🏼

[@ElValuador]

As an old man being in your 30’s definitely helps.

[@DaddyDoggAbbott]

I'm 38, what's your point?

[@ElValuador]

@@DaddyDoggAbbott It’s fairly self explanatory.

[@JohnathanBuckhouse]

💯

[@nathanratermann9204]

Three years ago I had a torn bicep that was awful. I put the surgery off so I could finish the season. Fast forward I have had just had my back surgery L4 gone, same thing though. I switched my stance to full posi posi so my chest could face downhill and minimized twist. 😂. Recovery from back surgery is SO SLOW!!! I also have an advantage that some do not. My father in law is in the movie Pumping Iron with Arnold. So, he has the works in his house as well.

[@adventurercarlo115]

The grind is real lets gooooo

[@JohnathanBuckhouse]

🙏🏼🙏🏼🙏🏼

[@adamcykj]

got any recommendations where in colorado your allowed to cold plunge if i wanted to drive down and do that?

[@JohnathanBuckhouse]

Any river!!

[@Carterschulz_90]

How do you like the new burton custom?

[@ellstackeradventures]

Thanks for the help

[@JohnathanBuckhouse]

💪🏼

[@robcarr8505]

LFT HVY SHT 😆😆🤘🤘 I never leave the house without a giant bottle of ice water.

[@JohnathanBuckhouse]

🤣😂

[@RussellD11]

Peptides baby! for us old guys lol

[@JohnathanBuckhouse]

🤙🏼

[@stevengordon617]

so this is how you recover.