How I Come Back From Ski/Snowboard Injuries So Fast

  Рет қаралды 1,663

Johnathan Buckhouse

Johnathan Buckhouse

Күн бұрын

Пікірлер: 27
@JohnathanBuckhouse
@JohnathanBuckhouse 5 ай бұрын
I found everything I talked about on Amazon if you want to grab it for yourself. CBD Cream: amzn.to/3Lym4Pl KT Ice pack: amzn.to/46nysLN KT Tape: amzn.to/3y4lN3L Red Light: amzn.to/4bTr0sU Foam Roller: amzn.to/3Y87GoG Massage Gun: amzn.to/3A451SI Hand Roller: amzn.to/4d7tOUi Balance Board: amzn.to/3SjFuLX Tens Electric massage: amzn.to/4bOmagA Epsom Salt: amzn.to/46hn58b Water Bottle: amzn.to/4cNOLEf Journal: amzn.to/4dcnYkB
@DaddyDoggAbbott
@DaddyDoggAbbott 5 ай бұрын
I'm glad you're okay.The key to being safe is working out
@DaddyDoggAbbott
@DaddyDoggAbbott 5 ай бұрын
I'm glad you have the Lift Heavy shit sign on the wall
@DaddyDoggAbbott
@DaddyDoggAbbott 5 ай бұрын
Get the dead bug machine. It's just like climbing a mountain
@DaddyDoggAbbott
@DaddyDoggAbbott 5 ай бұрын
If you just fill your bathtub with cold water and pour A bag of ice in there and just chill, you have ice bath. That is pretty much free
@DaddyDoggAbbott
@DaddyDoggAbbott 5 ай бұрын
Or you can go to Gold's Gym like me and just actually get in one of the ice baths
@JohnathanBuckhouse
@JohnathanBuckhouse 5 ай бұрын
🙏🏼🙏🏼
@ElValuador
@ElValuador 5 ай бұрын
As an old man being in your 30’s definitely helps.
@DaddyDoggAbbott
@DaddyDoggAbbott 5 ай бұрын
I'm 38, what's your point?
@ElValuador
@ElValuador 5 ай бұрын
@@DaddyDoggAbbott It’s fairly self explanatory.
@JohnathanBuckhouse
@JohnathanBuckhouse 5 ай бұрын
💯
@nathanratermann9204
@nathanratermann9204 5 ай бұрын
Three years ago I had a torn bicep that was awful. I put the surgery off so I could finish the season. Fast forward I have had just had my back surgery L4 gone, same thing though. I switched my stance to full posi posi so my chest could face downhill and minimized twist. 😂. Recovery from back surgery is SO SLOW!!! I also have an advantage that some do not. My father in law is in the movie Pumping Iron with Arnold. So, he has the works in his house as well.
@adventurercarlo115
@adventurercarlo115 5 ай бұрын
The grind is real lets gooooo
@JohnathanBuckhouse
@JohnathanBuckhouse 5 ай бұрын
🙏🏼🙏🏼🙏🏼
@adamcykj
@adamcykj 2 ай бұрын
got any recommendations where in colorado your allowed to cold plunge if i wanted to drive down and do that?
@JohnathanBuckhouse
@JohnathanBuckhouse 2 ай бұрын
Any river!!
@Carterschulz_90
@Carterschulz_90 5 ай бұрын
How do you like the new burton custom?
@ellstackeradventures
@ellstackeradventures 5 ай бұрын
Thanks for the help
@JohnathanBuckhouse
@JohnathanBuckhouse 5 ай бұрын
💪🏼
@robcarr8505
@robcarr8505 5 ай бұрын
LFT HVY SHT 😆😆🤘🤘 I never leave the house without a giant bottle of ice water.
@JohnathanBuckhouse
@JohnathanBuckhouse 5 ай бұрын
🤣😂
@RussellD11
@RussellD11 5 ай бұрын
Peptides baby! for us old guys lol
@JohnathanBuckhouse
@JohnathanBuckhouse 5 ай бұрын
🤙🏼
@stevengordon617
@stevengordon617 5 ай бұрын
so this is how you recover.
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